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Dr. Gursimran Kaur

Gynaecologist, New Delhi

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Dr. Gursimran Kaur Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gursimran Kaur
Dr. Gursimran Kaur is a renowned Gynaecologist in Neb Sarai, Delhi. She is currently associated with Dr Gursimran Kaur's Clinic in Neb Sarai, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gursimran Kaur on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-55,Freedom fighter Enclave, Neb Sarai, IGNOU Road, New Delhi Get Directions
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Osteoporosis - Can It Impact Your Oral Health?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Osteoporosis - Can It Impact Your Oral Health?

Osteoporosis is an age related condition characterized by low bone density and fragile bones. Lack of calcium and vitamin D are the most common triggers of this condition. These are vital elements for healthy teeth as well. Osteoporosis has a direct relationship with oral health and can trigger a number of issues such as loss of teeth, gum and can cause periodontal disease. The effects of osteoporosis on oral health and affect more women than men. This risk increases when talking of menopausal women.

  • The jawbone is one of the areas that bears the brunt of osteoporosis. The loss of bone density in this area can cause tooth loss and make teeth loose. It can also affect the gum ridges that hold dentures in their place. This can result in ill fitting dentures that need to be frequently changed.
  • Medication for osteoporosis is also linked to dental health. In rare cases, antiresorptive medicines that are prescribed to strengthen the bones can lead to a condition known as osteonecrosis. This refers to the death of a bone due to poor blood supply. Antiresorptive medication can be administered orally or intravenously with the latter having a higher risk of triggering osteonecrosis. Though it affects the hips and shoulder bones in most cases, it can also affect the jaw bone. It is marked by pain, swelling, infection and exposed bone. Loose teeth, gum infections and numbness or heaviness of the jaw are also symptoms of osteonecrosis of the jaw bone.
  • The risk of suffering from osteonecrosis cannot be determined beforehand. Hence it is a good idea to see your dentist before or just after starting antiresorptive treatment for osteoporosis and to schedule regular checkups for the duration of your treatment. Dental problems if any should be treated before starting medication for osteoporosis. Osteonecrosis of the jaw bone is most commonly seen after undergoing a dental procedure that affects the jawbone and associated tissues such as a tooth extraction. Ideally, invasive dental procedures should be avoided if you are taking antiresoptive medicines. However, it can also occur spontaneously.
  • Biophosphonates are also commonly prescribed to treat osteoporosis. This type of medication slows down the breakdown of bone tissue. However, this can lead to the development of new bones. This is not a troublesome issue when it comes to bones like the hip, leg or arm bones but can be very disruptive if it affects the jawbone. This is because the jaw bone is constantly reforming and reshaping itself. If you wish to discuss about any specific problem, you can consult a dentist.
3555 people found this helpful

Can we make sex during periods? Will it leads to pregnancy? If not pregnancy what are the effects that comes from sex during periods?

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Can we make sex during periods?
Will it leads to pregnancy?
If not pregnancy what are the effects that comes from sex...
Whether to have sex during periods is entirely dependent on the couple's comfort. Check with your partner about any pain or hygiene issues. To avoid chances of infection it is better to use condoms.
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She is feeling pain in her nipples by touching from last 2-months. Also we marry each other 3-months back. Can you please suggest some treatment.

MBBS, MD - Medicine, MD - Oncology, Fellow of the Royal Society of Tropical Medicine and Hygiene (FRSTM & H)
Oncologist, Delhi
It is hormonal change. Do not press nipples aggressively. Slowly the pain will disappear of its own.
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Working Mother - 10 Ways To Manage Stress!

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Working Mother - 10 Ways To Manage Stress!

A woman aspires to give her best in all spheres of life- home, child-care, social relationships and work. High expectations from oneself and those of others together cause great amount of stress among working mothers. Physical exercising help release endorphins in the body which are stress fighting hormones and help in relieving stress. Here is a list of fun physical exercises that working moms can choose their work-out regimen from and enhance their mental health. 

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health. 
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier. 
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief. 
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body. 
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others. 
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress. 
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together. 
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief. 
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief. One of these exercises can be practised in isoltaion or a combination of exercises can be chosen from to suit your needs. Stress busting exercises should be practised regularly to maintain good mental health. If you wish to discuss about any specific problem, you can consult a doctor or ask a free question.
2598 people found this helpful

I have been diagnosed with pcod like 7 years back. Recently checked again, but the gym gave me list of medications for pcod. My question is if you can not cure pcod ,why to give so many medications? Will it help?

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I have been diagnosed with pcod like 7 years back. Recently checked again, but the gym gave me list of medications fo...
Pcos has a genetic predisposition. They present with symptoms like weight gain, hirsuitism,irregular cycles infertility ,long term develop sugar and heart problems. So it needs to be under check by regular exercise ,Diet and medications if needed.
1 person found this helpful
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Muscular Dystrophy - Ways You Can Deal With It!

M.Ch - Neuro Surgery, DNB (Orthopedics)
Neurosurgeon, Hyderabad
Muscular Dystrophy - Ways You Can Deal With It!

Muscular dystrophy (MD) is a group of muscular problems which leads to loss of muscle mass and therefore loss of muscle strength. This is a progressive condition and gradually worsens with time. in some cases, the patients may experience complete muscle breakdown, ultimately affecting patient mobility to a large extent. The condition is usually inherited and caused by genetic mutations. It can affect children and adults alike. There are different types of the condition but the most common ones are:

  • Myotonic
  • Duchenne’s
  • Becker
  • Congenital
  • Distal

In addition to the patient, there is a lot of stress on the caregiver and so coping with MD is hard not just on the patient, but also on the caregivers. Listed below are some medical and nonmedical measures to deal with this condition.

  1. Medications: These could include corticosteroids which can delay the progression of MD. The doctor might also prescribe heart medications if the heart muscles are affected.
  2. Therapy: Physical and occupational therapy play a major role in the management of MD. Therapies could include a range of motion exercises to improve the flexibility of the particular joint and improve mobility. With time, some joints could become rigid and the range of movement may also become limited.
  3. Strength training: Another major problem with MD is the gradual loss of strength in the muscles. Training the muscles to retain and if possible improve strength is another objective of treatment. To this end, the doctor might prescribe exercises depending on overall health of the patient.
  4. Breathing aids: If the lungs are affected, then the person would need breathing aids to improve oxygen supply to the lungs and also other body parts. Sleep apnea is a common condition seen in people with MD, which makes breathing at night difficult.
  5. Braces: If the muscles are becoming rigid, then braces can be used to keep them in place. This helps in slowing the progression of muscle rigidity and also provides support for weakened muscles.
  6. Vaccination: Vaccination for pneumonia and flu should be up to date, as the chances of infection are higher
  7. Diet: Healthy diet is recommended, as eating too much junk and fried foods can lead to obesity, etc.

Especially if a child is affected, it is very important to not to keep them away from their regularly affects. Empathizing with them and working with them is very important. Encourage what they are able to do on their own, and gradually assist them to do more. Keep the school informed of issues so that they can provide necessary attention care and attention whenever required. For adults, being part of social forums and/or groups helps, as there would be others who are going through the same problem as you, so you can get tips and suggestions for coping.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1753 people found this helpful

I had sex on 5th Aug. And ee used protection at that time. My period date is 12th Aug. And still my periods not coming today is18th aug. Is there is any chance of pregnancy?

BHMS
Homeopath, Hooghly
I had sex on 5th Aug. And ee used protection at that time. My period date is 12th Aug. And still my periods not comin...
As u have protected sex soo there is less or no chance..but u hv to wait another 3-4 days and hv a check with pregnancy kits.....
1 person found this helpful
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I am 7 month pregnant, can I drink pkt juice? Like - tropicana or real fresh juice.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 7 month pregnant, can I drink pkt juice? Like - tropicana or real fresh juice.
Its better you take fresh juice made at home. The preservatived in canned juice or poor hygiene of vendors can harm you.
1 person found this helpful
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