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Dr. Gurpreet Singh Sohal

Diploma in Naturopathy & Yogic Science (DNYS)

Alternative Medicine Specialist, Delhi

5 Years Experience
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Dr. Gurpreet Singh Sohal Diploma in Naturopathy & Yogic Science (DNYS) Alternative Medicine Specialist, Delhi
5 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gurpreet Singh Sohal
Dr. Gurpreet Singh Sohal is a popular Alternative Medicine Specialist in Uttam Nagar, Delhi. He has over 5 years of experience as a Alternative Medicine Specialist. He studied and completed Diploma in Naturopathy & Yogic Science (DNYS) . You can visit him at Nuga best in Uttam Nagar, Delhi. Book an appointment online with Dr. Gurpreet Singh Sohal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Naturopathy & Yogic Science (DNYS) - Hisar University - 2013
Languages spoken
English
Hindi

Location

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Nuga best

A-1-22wz Opp.menmod tailor Near chhabra properties Uttam NagarDelhi Get Directions
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I can't feel hunger in time of meal and I feel weakness in my body. I suffer also for constipation. So what can I do.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I can't feel hunger in time of meal and I feel weakness in my body. I suffer also for constipation. So what can I do.
Hi constipation can be due to some reasons which you may be able to resolve by taking these steps. # reason no 1. Lack of sufficient water. This is very common. Please take one glass of water every hour, starting from the time you get up. If you can't drink one glass, take a cup. # reason no 2. Lack of fiber. This happens because of eating junk food like pizza, samosa, bhature, burgers. Please immediately switch to natural foods. Have at least 4 fruits every day. You can take banana, apple, melons, naspati etc. Also eat 10 almonds daily + 10 chuare (dried dates) every day. # reason no 3. Lack of exercise. Today due to studies or work life has become sedentary. So get moving and do one hour walk/yoga/gymming/games. Whatever but do one full hour of exercise. Follow this routine & within one/ two weeks your constipation problem will be solved.
2 people found this helpful
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Sir/madam I am 19 years old, but I am suffering from Acne and pimple, I have tobacco habit please tell me tobacco cause s pimple, and also tell me solution for acne.

MD Ayurved , BAMS
Ayurveda, Mumbai
Sir/madam I am 19 years old, but I am suffering from Acne and pimple, I have tobacco habit please tell me tobacco cau...
Hello. Tobacco is not at all good for your health, so better to avoid it. For treating acne start with 1. Arogyavardhini 2 tablets twice a day 2. Kayakalp vati 2 tablets twice a day 3. Use ubtan to clean your face twice a day and scrub it on wet face just for a minute 4. Apply kanti lep once a day on face 5. Avoid salty, spicy and oily food.
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I am 23 year old female, facing severe problem of pimples on cheeks since 5 months, consulted 2 doctors, tries many remedies but of no use. Need tobknow the reason behind that also how can I recover my skin?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 year old female, facing severe problem of pimples on cheeks since 5 months, consulted 2 doctors, tries many r...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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I have black spots as well as pimples on my black. I used scar removal cream for 4 months but didn't see any changes. What should do?

BHMS
Homeopath, Murshidabad
I have black spots as well as pimples on my black. I used scar removal cream for 4 months but didn't see any changes....
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I got headache from morning what are the reason of it how I can get relief from it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I got headache from morning what are the reason of it how I can get relief from it.
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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I get pain in back side of head when I walk and I have numbness in both legs and hands. I don't know what is the exact cause.

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
I get pain in back side of head when I walk and I have numbness in both legs and hands. I don't know what is the exac...
Well sometimes pain comes in back side of head because of cervical nerve compression. And then it radiates to arms n hands. Vitamin b12 should be good. Do exercises of cervical isometrics, hand n legs stretching. If pain still persists check with neuro doctor.
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Sir I am getting big pimples on my cheeks from 10 days they are like hardened. Nd with outer part pure black how to remove from inside as am using facewash too now. Please tell me any tablet please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am getting big pimples on my cheeks from 10 days they are like hardened. Nd with outer part pure black how to r...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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My hand shake sometime. May be due to drinks or some other problem. My left hand shake more then my right one. Please advice me what to do. My drinks are not regular its? two days in a week.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Hand tremors are one of the important sign of alcohol withdrawal. You should also look for other signs of withdrawal like, excessive sweating, increased heart rate, difficulty in getting sleep, restlessness, anxiety, nausea, poor appetite etc. If others signs are also present then you must consider stopping your drinking habit. Help of psychitrist may be required in quitting alcohol. If only hand tremors are there, consult a neurologist.
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I have symptoms like pimples scattered in my nose every time and all the season stay in my nose. How can I get rid from this types of problems. Pls suggest me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have symptoms like pimples scattered in my nose every time and all the season stay in my nose. How can I get rid fr...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 20 year old man and I have faced headache problem since last week so give me some advice about it. Give me some useful medicine's name.

MBBS
General Physician, Cuttack
I am 20 year old man and I have faced headache problem since last week so give me some advice about it. Give me some ...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion.
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