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Dr. Gurpreet Singh Sohal

Diploma in Naturopathy & Yogic Science (DNYS)

Alternative Medicine Specialist, Delhi

4 Years Experience
Dr. Gurpreet Singh Sohal Diploma in Naturopathy & Yogic Science (DNYS) Alternative Medicine Specialist, Delhi
4 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gurpreet Singh Sohal
Dr. Gurpreet Singh Sohal is a popular Alternative Medicine Specialist in Uttam Nagar, Delhi. He has over 4 years of experience as a Alternative Medicine Specialist. He studied and completed Diploma in Naturopathy & Yogic Science (DNYS) . You can visit him at Nuga best in Uttam Nagar, Delhi. Book an appointment online with Dr. Gurpreet Singh Sohal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 44 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Naturopathy & Yogic Science (DNYS) - Hisar University - 2013
Languages spoken
English
Hindi

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A-1-22wz Opp.menmod tailor Near chhabra properties Uttam NagarDelhi Get Directions
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I have been suffering from fever for three days. And I have also pain in limbs and I have also headache.

MBBS
General Physician, Cuttack
I have been suffering from fever for three days. And I have also pain in limbs and I have also headache.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am 19 year old and I have pimple scars on my cheeks (red color) and I am using honey daily but there are no faster results how can I avoid it fastly.

MD, DYA, PGDCR
Ayurveda, Nashik
I am 19 year old and I have pimple scars on my cheeks (red color) and I am using honey daily but there are no faster ...
Dear lybrate-user try this out. 1 whole turmeric. Cook it in Tuwar daal. When d Daal is ready, remove d turmeric, make its paste and apply over d scar. Keep for 30 mins. Wash thereafter with hot water. Do daily for a month. See d magic Apart from this we prepare special oil and medicine for skin health and pimples. Kindly message me privately if you wish to have them. Also do avoid /limit sour, salty and pungent tastes in your diet. Wash your face with Trifala water 4 times a day and don't burst your pimples. It worsens d scenario. All d best.
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Hi. Am srikanth. Am getting full headache from 3 days. Its only on left side. Please give me suggestion.

MBBS, cc USG
General Physician, Noida
Hi. Am srikanth. Am getting full headache from 3 days. Its only on left side. Please give me suggestion.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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I have headache for a long time what should I do to get rid of it immediately in a while?

BHMS
Homeopath, Faridabad
I have headache for a long time what should I do to get rid of it immediately in a while?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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What are the symptoms of dengue fever?

General Physician,
What are the symptoms of dengue fever?
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.
2 people found this helpful
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My son of age 8 months suffering with loose stool can I use diof along with junior lanzol15.

C.S.C, D.C.H, M.B.B.S
General Physician,
We have to find out if the diarrhea is infection or due to food poisoning or just a viral diarrhea. You can come back with more details. And no need for junior lanzol which is anti anti acid ppi.
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Hi dear sir madam I am suffering from headache since six months as I have consult local physician but no use please assist me best specialist.

MBBS, cc USG
General Physician, Noida
Hi dear sir madam I am suffering from headache since six months as I have consult local physician but no use please a...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I was suffering from cold and throat disease since 4 years. Now a days I feel relief about 70%. But some problem with my digestion. Both are little problem throat n digestion. please suggest me Ayurveda or homeopathy medicine and cure. Is it sinus or hisnofilia.

BHMS
Homeopath, Vadodara
I was suffering from cold and throat disease since 4 years. Now a days I feel relief about 70%. But some problem with...
If you eosinophils are not raised in blood then it is not eosinophilia. It seem you are suffering from gerd. Stomach acid is refluxing upside causing throat irritation.
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I'm not able to sleep after foreplay, its paining all my body organs. Im 17years old, I did open foreplay for 1hour Please help me;

MBBS
General Physician,
I'm not able to sleep after foreplay, its paining all my body organs. Im 17years old, I did open foreplay for 1hour
P...
You mean musterbation mb isva natural phenomenon but it should be done in moderation. Too much of mb may affect your normal as well as sexual health. So control the so called foreplay. Have nutritious food go for morning walk followed by free hand exercises. Have plenty of water by mouth. Do some yoga and pranayum like kapal bhatee. Etc. It will be alright.
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Hi I have shifted Delhi to pune on 14 Feb now before 3, 4 day I have cough issue and feeling pain in throat may due to tonsils please suggest medicine.

BHMS, diploma in IACH
Homeopath, Jaipur
Hi I have shifted Delhi to pune on 14 Feb now before 3, 4 day I have cough issue and feeling pain in throat may due t...
Hello you must take arsenic album 200 2 doses at bed time. Only 2 doses weekly. Then revert back to me.
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I had lots of pimples. But now they are reduced. But still there are lots of marks left. Which makes my face look flodded with patches and spots. What can I do to tackle the situation?

BHMS
Homeopath, Delhi
I had lots of pimples. But now they are reduced. But still there are lots of marks left. Which makes my face look flo...
Hello,you can take homoeopathic medicine Kali Brom 30 (4 drops in little water) thrice a day for a week and revert.
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I have so many pimples at my back and I am 23 years old what I have to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have so many pimples at my back and I am 23 years old what I have to do?
Please take berberis aq. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hi I am laxmi 20 years old. I have large acne scars so suggest me some good and better cure for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am laxmi 20 years old. I have large acne scars so suggest me some good and better cure for it.
For acne scars: • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.

MD - Dermatology, MBBS
Dermatologist, Delhi
I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.
Pimples can leave black spots on face. One should first get acne treated and then treatment of marks should be started. Keep your face free from oil. Use a face wash containing salycylic acid like ahaglow s face wash. Topical benzoyl peroxide and clindamycing helps in curing but should be applied only after a dermatologists prescription. Regards.
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Hello doctor how are you, I am suffering from fever, cold and cough civierly please suggest any powerful drugs to cure my jabbu please.

BAMS
Ayurveda, Bangalore
Hello doctor how are you, I am suffering from fever, cold and cough civierly please suggest any powerful drugs to cur...
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week. Take tab. Sudershana vati 1-1-1 till the fever subsides.
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Sir my triglycerides level is 336mg and my cholesterol is in border level 215mg please tel me whether I should start taking medicine or I can control naturally. Sir m tensed that whether it will effect my heart. Sir kindly give your suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir my triglycerides level is 336mg and my cholesterol is in border level 215mg please tel me whether I should start ...
You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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Pimples not going . Oily food chorh diya. Night me bhi sone lga hu. Water jada pene lga. Homopethuc med li thi jb tk vo ki jb tk thoda sa diff jrur tha but not completely. Completely nai ja skte kya?

BHMS, DEMS
Homeopath, Pune
Pimples not going . Oily food chorh diya. Night me bhi sone lga hu. Water jada pene lga. Homopethuc med li thi jb tk ...
Take a complete treatment for complete cure. Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
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Hello, I have scars and small holes on my face which was caused by acne. Now acne is controlled but still holes and scars are not disappear. Please suggest me how to overcome this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I have scars and small holes on my face which was caused by acne. Now acne is controlled but still holes and s...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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How many liters water drink in a day? for good health?

MBBS
General Physician,
Hello, The daily need of water changes according to the season, it will be more during summer & comparatively less during rainy & winter seasons. Although daily 2-3 liters of water is good for health irrespective of season, especially high intake of water in the early morning before breakfast helps a lot in preventing constipation.
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