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Dr. Gurpal Singh

Sexologist, Delhi

500 at clinic
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Dr. Gurpal Singh Sexologist, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gurpal Singh
Dr. Gurpal Singh is an experienced Sexologist in Vikas Puri, Delhi. He is currently associated with Nava Shakti Dawakhana in Vikas Puri, Delhi. You can book an instant appointment online with Dr. Gurpal Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 44 years of experience on Lybrate.com. You can find Sexologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nava Shakti Dawakhana

20, Ground Floor, LSC, J Block , DDA Market, Vikaspuri. Landmark : Near Durgayana Mandir, DelhiDelhi Get Directions
500 at clinic
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Stress - Can It Make You Infertile?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Stress - Can It Make You Infertile?

Infertility is a condition that refers to the inability to conceive, even after regularly having unprotected sex for a period of 6 months at least. In most cases, infertility may also refer to the biological inability of a person to contribute to the process of conception; or to a woman who is incapable of carrying a pregnancy to its full term.

There are several causes behind infertility; but taking the current lifestyle of the people into account, stress and a sedentary lifestyle are emerging as major factors behind this condition.

How do stress and a sedentary lifestyle cause infertility?

1. Stress: Stress is turning into a major cause of infertility, esp. in women. A research carried out by Emory University observed 16 women between their mid 20s-30s, with normal weights for a period of 6 months to come to this conclusion. It found out that each of these women did not get their periods for the 6 months under observation due to high amounts of cortisol (stress hormone) in their body. Each of these women had really hectic work lifestyles, which indicated that women with stressful jobs are at a higher risk of experiencing infertility due to stress.

In fact, both the partners, when going through a period of stress, are unable to conceive. However, during periods when they felt good, their chances of having a baby increased dramatically.

2. A Sedentary Lifestyle: Again, more of a risk factor for women than men.
Amongst women, a sedentary lifestyle during teenage causes hormonal imbalance and anovulatory cycles more commonly seen in PCOD (polycystic ovarian disorder - the development of multiple small cysts in the ovary) patients, which is a major cause for infertility.

As for men, those with a sedentary lifestyle generally tend to be overweight or obese, which can lead to low sperm quality. This, in turn, can significantly reduce a couple’s chances of conceiving.

What can do you to prevent infertility?

1. Stay Active: Acupressure, regular exercising, daily brisk walking, practicing yoga and meditation are some of the ways by which you can alleviate the problem of infertility. Each of these activities help in improving the flow of blood to your reproductive organs, which helps in the release of toxins from the body. They also help in enhancing the movement of the pelvic region and in reducing any type of inflammation and pain in the area, thereby increasing your chances of conceiving. The added benefit of practicing these is a significant reduction in your stress levels.

2. Eat Right: Diet too plays a major role. Certain foods are known to boost your fertility, while maintaining proper hormonal balance and reducing the chances of miscarriage. Foods like cold water fish, raw dairy, eggs, tomatoes and dark leafy greens among others should be a part of your daily diet. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

5149 people found this helpful

Sir I have bad habit of masterbation from the age 11 now this time I am 20 year old sir I have lost my weight and memory and facing night fall when I see any sexy girl or sexy seen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
We (ayurveda) have good treatment for your problem. However, achar, vichar, niyam, karma, dharm, sayam ka palan karen. Please for unmarried person - brahmcharya palan required. So do control on your habit is best solution as on date and time then take ayurvedic medicines / prescription to improve potency.
4 people found this helpful
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What happens if I don't masturbate at all and just allow my body to remove semen through nightfall or by any non-manual method? Will this increase my semen concentration or sexual stamina?

DSTD,MBBS
Sexologist, Howrah
What happens if I don't masturbate at all and just allow my body to remove semen through nightfall or by any non-manu...
No. Sex stamina doesn't increase like this neither by masterbation. You have to follow a proper lifestyle for this that include yoga-pranayam, exercise, sleep, proper diet & medicine if necessary. You have to leave addiction & bad habits.
142 people found this helpful
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Sir can I ask in hindi? Sir mere penis ke mouth me redness aur pain rehta hai aur motion ke time discharge bhi hota hai .what should I do?

BHMS
Homeopath, Sindhudurg
Sir can I ask in hindi? Sir mere penis ke mouth me redness aur pain rehta hai aur motion ke time discharge bhi hota h...
Hi. There are many homeopathy medicines which give great relief in balanitis / balanoposthitis / infected head of penis. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient. You can consult me by clicking on consult option for homoepathic treatment without side effects.
1 person found this helpful
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I am 24 years old male. From past 3 days there is itching in my penis, yesterday when I checked I saw there is rashes on the head of the penis and there is yellowish liquid discharge from the rashes today. Even after cleaning the yellowish discharge it is coming again and again. Please tell the solution what should I do?

MBBS
General Physician, Cuttack
I am 24 years old male. From past 3 days there is itching in my penis, yesterday when I checked I saw there is rashes...
It could be due to balano posthitis, you have to take a course of antifungal drug, apply panderm plus ointment and take one tablet of levo cetrizine daily for few days after consulting skin specialist.
1 person found this helpful
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Hi sir. Size of penis is small flaccid size 1.4 And erect size is 3.3 Is my size right I want to be big penis and my age is 19 what problems are please answer me if any medicine gel oil I hope you will solve my problems.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi sir. Size of penis is small flaccid size 1.4 And erect size is 3.3 Is my size right I want to be big penis and my ...
Hello- You have under par penis size. The normal length of the penis must be at least 4 inches in erect state in order to satisfy the needs of your partner. However nothing to worry as if you have a good ejaculation time, you can still fulfill the cause.
1 person found this helpful
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Age: 17, Gender: Male I and my partner were making out while I ejaculated on her thighs and she was wearing here panty but we are afraid that if sperm might have got in then would she be pregnant So next day we visited gynaecologist she said chances were nil as she was wearing her under wear garments though we took an I-pill for protection so will it be useful And how after how much time will she get in periods? Yesterday she took it at 4: 00 pm on 23rd August And if she gets in period that means she is not pregnant is that right? Height, Weight, BMI Height (cm) BMIWeight (Kg)Edit.

MBBS, MS - Obstetrics and Gynaecology, FNB Reproductive Medicine
IVF Specialist, Bangalore
Age: 17, Gender: Male
I and my partner were making out while I ejaculated on her thighs and she was wearing here pant...
Hi Mr. lybrate-user, As rightly told by your gynecologist, the chances of pregnancy are minimal. I pill is an emergency contraceptive pill and is supposed to be used only once in a month. There is no definite day on which bleeding will occur after taking I pill, as it depends on the day of your friend's cycle also. A period generally happens within 10 days of the tablet. Do think of a regular contraceptive option, along with a condom if sexually active to avoid risk of pregnancy as well as infections. You could consult a gynecologist for the same.
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Hi, I'm 23 years old and me and gf had unprotected intercourse on 8th October (19th day of her cycle. And I didn't ejaculate inside. After that she had her period on 20th October. Now she is not having the periods in that month. And she has no sign of PMS. I'm freaking out whether she is pregnant or not.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I'm 23 years old and me and gf had unprotected intercourse on 8th October (19th day of her cycle. And I didn't ej...
If she has had a normal period last month it is unlikely she is pregnant. However best is to do a serum b-Hcg to be very sure.
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We are trying to a baby last two year. My semen analysis report is normal. My wife's period circle is 28 days. We intercourse 10 to 20 days after her period. If we intercourse 2days per a week she get conceive. When we intercourse daily sperm comes too late. Any medicine for me to sperm comes fast.

BAMS, MD Ayurveda
Sexologist, Lonavala
We are trying to a baby last two year. My semen analysis report is normal. My wife's period circle is 28 days. We int...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
1 person found this helpful
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I have some regular early falls problem .which creates a bad situation in front of my girl friend. please suggest me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have some regular early falls problem .which creates a bad situation in front of my girl friend. please suggest me ...
MAY BE THE REASON OF OVER MASTURBATION OR GENERAL WEAKNESS DO EXERCISES DAILY WHEN YOU GOING FOR ANY ACTIVITY FIRST RELAX 20 MINUTES IF YOU NOTICE YOURSELF GETTING TOO EXCITED TURN YOUR THOUGHTS TO SOMETHING DISTANT,ABSTRACT AND UN SEXY AND AYURVEDIC REMEDIES IS HELPFUL TO YOU FOR BETTER RESULT
1 person found this helpful
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When I masturbate it take lot of time for coming up off semen and when it come only a little will come why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
When I masturbate it take lot of time for coming up off semen and when it come only a little will come why?
Due to over masturbation you are facing this problem you are sexually weak and sperm is made slowly if you kept continue masturbation that time you will run out your sexual strength in early age.
2 people found this helpful
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I am suffering from Erectile dysfunction caused boy depression, stress and anxiety. I would love to get cured naturally. Please help.

BHMS
Homeopath, Sindhudurg
I am suffering from Erectile dysfunction caused boy depression, stress and anxiety. I would love to get cured natural...
Hii. frankly spkng it's difficult to cure naturally without medicines...Homoeopathic treatment for erectile dysfunction The important homeopathic remedies for erectile dysfunction are: Damiana, Yohimbinum , Acid phosphoricum ,Lycopodium, Agnus castus , Caladium seguinum ,Selenium ..etc .. Answer following question to find out sexual disposition - Have you been able to get and keep erections in the past? Are you having trouble getting an erection or keeping erections? Do you have erections during sleep or in the morning? How long have you had trouble with erections? Are you taking any medicines, including over-the counter medicines and supplements? Do you drink, smoke, or use recreational drugs? What is your state of mind? Are you stressed, depressed, or anxious? Are you having relationship problems? The treatment may depend on what is causing the problem and how healthy you are.. There are many treatment options. Homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction, premature ejaculation .... If you would like to consult with me privately, please click on 'Consult'. 
2 people found this helpful
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Is There a Treatment for Low Sperm Count?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Ambala
Is There a Treatment for Low Sperm Count?

It is important that we treat our body with care and ensure that we eat healthy and right, in order to support our body to function right. When the semen that spews upon ejaculation does not have the appropriate amount of sperm in it, this signifies a condition called Low Sperm Count. This is also called Oligospermia, while a complete lack of sperm in the fluid or semen is called Azoospermia. If a male has less than 15 million sperms in each millilitre of semen, then he is considered as a patient suffering from low sperm count. 

This also makes a person infertile and lessens the chances of fertilising a partner's egg. The symptoms may include problems in gaining and retaining an erection, premature ejaculation problem, pain and discomfort, a lump in the penis, and inability to conceive a child. This may be caused due to infection, ejaculation problems, tumours, hormonal imbalances and Varicocele. The way to treat this condition is as follows:

  • Surgery: A patient with a low sperm count may be asked to go through surgery which will help in correcting a Varicocele in a surgical manner. For this, any vasectomies that the patient may have gone through will have to be reversed. Also, the doctor can resort to sperm retrieval methods in order to scoop the sperm directly from the testicles and epididymis. This is usually done in cases where there is no sperm in the semen that the patient ejaculates.
  • Infection Treatment: With the help of antiviral medication and oral antibiotics, any infection in this part of the body can be treated and cured so that normal sperm production can take place. While this method can cure the infection in the reproductive tract of the patient, there is no guarantee of increasing fertility with this process.
  • Hormone Treatment: The doctor can aim at treating any hormonal imbalances by using hormone replacement therapy as well as medication. This can help in treating cases of infertility as well by tweaking the way the body produces and uses hormones.
  • Counselling: A patient may have to undergo counselling and associated medication to help in overcoming problems like erectile dysfunction problem or premature ejaculation problem.
  • Assisted Reproductive Technology: ART or Assisted Reproductive Technology usually involves surgical extraction of sperms from donors which can be inserted in the genital reproductive tract of the female partner so that conception via methods like In Vitro Fertilisation (IVF) can be possible.

Increasing the frequency of sexual intercourse and avoiding excessive use of additives like lubricants can also help in increasing the sperm count. One must also follow a healthy diet and get plenty of exercise even as a proper routine is followed. Also, smoking and excessive drinking must be avoided. One must also time sexual activity with the ovulation cycles of the partner.

5697 people found this helpful

Dear sir, I have described my issue of early ejaculation earlier. I am 30 years of age and cannot stand even for 10 seconds. During my earlier query, a doctor replied that try after an hour, things will be ok but I even failed after an hour and ejaculated within 10 seconds. I consulted a doctor and he provided me two tablets of doctor 30. I had it but still problem remains same. What to do further. Feeling ashamed. Please guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Dear sir,
I have described my issue of early ejaculation earlier. I am 30 years of age and cannot stand even for 10 s...
If you go by symptoms only, such treatment will never end. Treat the cause. U have to take 'vrushya'and 'stambhak'herbs combo. For sometime. Towards the tail end of the treatment course, pure classic Ayurveda TILA is advised for penis massage. Diet management, de-stressing yourself and lifestyle changes, diet changes are required. This is very simple. 30 years is the young age. Sex debility is not a disease but management deficit of sex routine and care. Pl consult.
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Hey sir. I am suffering from nightfall from few months and also premature ejaculation. I took both ayurvedic and scientific medicine. But no one work. Please let me know what should I do. I am feeling lazy. Please help me out of it.

DHMS (Hons.)
Homeopath, Patna
Hey sir. I am suffering from nightfall from few months and also premature ejaculation. I took both ayurvedic and scie...
Hello, Lybrate user, Go for a walk to restore blood circulation to nourish your body & brain.•Tk  plenty of water to eliminate toxins hydrating your body regulating metabolism to nourture your body, preventing constipation to check  nos of  nocturnal emmission. •Go for meditation to reduce pressure to calm your nerves to ensure dream- free sleep to avoid nocturnal emmission. •your diet be easily digestible on time to avoid gastric disorder which might add your problem. •avoid junk food,  alcohol,  nicotine to minimise nocturnal emmission. •ensure, sound sleep for 6/7 hrs. •Discard late sitting on computer,  watching porn ,late in  the night. •tk,  homoeo medicines:@ Acid phos 1000-6 pills,  wkly. •report, wkly, •your feedback matters for further follow-up,  please. Tk care.
6 people found this helpful
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Sir I am having white spots inside the layer of penis. Does it causes any problem. I use to press the penis between thighs when I am tempted.

MBBS
General Physician, Mumbai
Sir I am having white spots inside the layer of penis. Does it causes any problem. I use to press the penis between t...
White spots can be due to fungal infection or vitiligo which needs to be diagnosed after seeing the lesion
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Men ek ladki ko sex kiyatha without condom, lekin semen (birya) nikalne se pehle apna pensis ko nikal liya tha, aur ek kapde men semen dala tha, to kya eise korna pregnent ka khatra hai?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Men ek ladki ko sex kiyatha without condom, lekin semen (birya) nikalne se pehle apna pensis ko nikal liya tha, aur e...
Dear Lybrate user. Pregnant hone ke liye semen (birya) ladki ki vagina ke andhar jaana zaroori hai. Is liye woh ladki pregnant nahi hogi. Chintha math karein. Take care.
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I am 23 years old I am addicted to the masturbation. My problems are back pain, I am thin (lean, my nerves are seen out (means bulges out, and I pass excess of urine. Please say remedies for that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old I am addicted to the masturbation. My problems are back pain, I am thin (lean, my nerves are seen o...
This is dhatuksheenta or prameha....you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee....
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During intercourse I release earlier than I should. Is there anything precaution I should use or any medication or any physical exercise to get rid of it?

MBBS
General Physician, Jalgaon
During intercourse I release earlier than I should. Is there anything precaution I should use or any medication or an...
Please Wake up early go for jogging daily DO perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day for 3 months
2 people found this helpful
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