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Dr. Gurmukh Singh

Psychiatrist, Delhi

Dr. Gurmukh Singh Psychiatrist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gurmukh Singh
Dr. Gurmukh Singh is a trusted Psychiatrist in Narela, Delhi. He is currently associated with De Addiction Centre in Narela, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gurmukh Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I am a student and I have a very anger ness to all friend. Plzz help too keep it out.

MBBS
General Physician, Mumbai
*How to deal with angry and hateful thoughts?* Angry, hateful thoughts are like poison – literally poison.  They not only pollute our minds, such thoughts physically release very harmful substances into our body.  Anger and hatred toward another person is like trying to hurt the offender by ourselves drinking poison.  That doesn’t mean the other person should not be challenged or stopped, BUT that should be done with love.  In other words because we LOVE that jiva (part and parcel of the Lord) we don’t  want them to suffer so we try to correct their activity so they will not suffer in the future for what they are doing.  So my humble advice is if you find someone being dishonest try to correct them with love.  If you can’t do that, at least take a breath and think before you speak.  Words are like arrows.  Once released they cannot be retracted.
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Hello sir! I am 22 year old. Studying now, I suffering future anxiety and worries since one year, From last 5 days I decide to take Medication as per prescription by psychiatrist (MD) .Is that any side effects or can I take it or not? Escitalopram 10 mg and BREP 0.5 (clonazepam 0.5 mg) can I take it or not?

MD - Psychiatry
Psychiatrist, Chennai
Hello sir! I am 22 year old. Studying now, I suffering future anxiety and worries since one year, From last 5 days I ...
YEs you can, it is the right one for what your describing. Ask your psychiatrist directly about side effects, almost all will describe, rather than cross checking. All the best.
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Hi, My wife always do quarrel with me, she is so short temper, even in small small issue, she suddenly tempered, she does not want to listen my word, even though she is wrong, she always wants to keep her own decision and also want to intact in that decision.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I have epilepsy .and I get unwanted jerks every morning after a sleep. I want a remedy.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user. We need to see all of your reports like MRI and EEG. These unwanted jerk occur due to brain hyper excitability. You need to take anti epileptic medicine for a period. All d best!
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Hello sir, my boyfriend is 25 years old. He is felt nothing, and can't do nothing. He is afraid of the world and the fear that he had is how he is gonna live in this world? He had the feeling of suicide and can not do that too because of his responsibilities. He told me that he can not get rid from that and do not know what to do? He can not work. And its really hard for him. Because of that he breaks up with me. He always want to lie in bed. He told me that he hate womens and he had some bad feelings when he sees women. Is it serious? How to handle him? Is he need counselling? Is it serious sir? Please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello sir, my boyfriend is 25 years old. He is felt nothing, and can't do nothing. He is afraid of the world and the ...
Good Morning ~ It seems like your boy friend needs help as soon as possible and may be in need of inpatient care as soon as possible. I certainly believe that the condition is serious and you will be helping him when you have him consult a psychiatrist, the sooner the better. Look forward to hearing from you.
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I am suffering from viral fever and headache and body pain please suggest me some solution.

MBBS, cc USG
General Physician, Noida
I am suffering from viral fever and headache and body pain please suggest me some solution.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc consult privately
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My age is 18. I belongs to a family consisting father mother and sister. I am always a good student and with few extra curricular activities like writing literature. Dancing singing listening music etc. But my family environment has become worse and worse. It started deteriorating from when I was 11. My father is very male dominating. Bad behaviour, shouting, using slangs in short temper and beating my sister, me and my mother. He insults us every minute. He continued his extra marital affair from 5 years. My hatred towards him is increasing day by day. My mother is silent from past years for any unknown reason (she says she does not want to get insulted more by neighbours). I cannot study I cannot concentrate my mind though my higher secondary exam is near. I just want to kill him. I am not a girl to bear this immorality any more. I am becoming a mentally retarded person. I am always a good student and don't want to lose my future in this way. please suggest me something.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
My age is 18. I belongs to a family consisting father mother and sister. I am always a good student and with few extr...
Dear friend, you are in a very difficult situation and I feel your anger and frustration. It is understandable that in such a stressful situation how difficult it must be for you to focus on your studies. I am remembering what victor franklin discovered when he was in a nazi camp and inhuman experiments were done on him each day. During those moments he realized that no matter what is being done to him he has a freedom to choose his response. He remained strong despite of all adversity and also helped his fellow men to stay strong as well. I see you in the similar position. You are young and can't leave your family right now. No matter how hard it is you need to focus on your studies and excel so that you finish your school with good grades. After that enter into a good professional school and have a good career. Right now you need to be totally self centered and take good care of yourself. Until you become independent you need to keep focusing on you and your well being. Once you are financially independent then you will be able to help your mother and sister both so hat they can also have a good life. So please keep this long term goal in front of you, and plan and work towards your goal each day. As you are in a lot of stress I will recommend few things below for you to learn to manage your stress. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your exams. Along with this physical exercise is one of the best way to relieve stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Add salad in both lunch and dinner if you can that will also help. If you want to talk or need any further help please feel free to contact me. I will be happy to support you in what ever way I could. Hope this helps. Wishing you very best, please do take a good care of yourself.
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Dear doctor we have a patient of schizophrenia taking clozapine. That is a good medicine but bioavaiability is so low that it has side effects. You are requested to inform us when the nano drug delivery for clozapine can be expected. We will be highly obliged and thankful to you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Oral bioavailability of clozapine is around 25-28% which is less as compared to other drugs. However it is a very good medication fir schizophrenia, no doubts on that. Side effects do not necessarily occur in every patient and it may not be related to its bioavailability. Studies on nano drug delivery options for clozapine are ongoing and have shown promising results. There is however no consensus on how long will it take to enter markets and be available for use.
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I want to quite tobacco please tell me any medication my bh low in more summer or more cold. I use sometime time smoking or sometimes tobacco after use bh ok 80-120 but I want quit bad habits. I used 7-8 years tobacco or smoking. I have many time trying quit but not success. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be very close to resolving your habit once and for all. Particularly with regard to smoking, it is the repeated attempts that finally are rewarded with success. So do not give up and go for another attempt. This time around use some of the suggestions I propose below. The habit can be very difficult because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So I did not understand your explanation in relation to your BP. Cigarette smoking is never recommended for BP patients. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time. You hardly need medication for quitting and especially this time when I think that this is your last attempt: you will succeed.
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I am 21 years old an engineering student. I am coming across a problem a few months ago. When I see any female immediately have the feeling of sex. Due to this I am bunking the lectures and can not concentrate on my studies. Please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 21 years old an engineering student. I am coming across a problem a few months ago. When I see any female immedi...
If you further suppress and not accept your sexual feelings, you will not be able to go anywhere. The fact is that sex is boiling inside you! accept it and the intensity will gradually lessen in intensity. It needs a release. Through active sex or masturbation. If sex comes to its proper place, it will not haunt you the entire day. Consider it as just another activty and not" the activity" get rid of guilt, regret. Its just your high testosterone (may be higher than average) secretion.
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I am 21 years old male and my mental state is not healthy. I m getting over tensioned for very simple reasons, please help me in getting out of this. Suggest me some good medicines. Lost my sleep too.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21 years old male and my mental state is not healthy. I m getting over tensioned for very simple reasons, please...
We need to interact personally to assess what causes tension in you. You can sk privately. More over to suggest medicines in this open question forum is not allowed.
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I smoke regularly 3-4 times a day. I feel a lump in my throat specially when I am trying to sleep during night. Could it be a sign a Throat cancer or anything like that?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I smoke regularly 3-4 times a day. I feel a lump in my throat specially when I am trying to sleep during night. Could...
Lump in throat can be simple inflammation of the larynx but on a safer side get examined thoroughly by an ent surgeon to rule out other irreversible and severe causes.
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I had to move to a different city for studying in a college. I'm a single child and my parents are very over protective about me. Thats why my mother decided to come with me and stay together in a rented house. My mom is a house wife and dad has his business back home. Although dad keeps vising for a good 10-15 dats every month, yet mom has to stay alone in d house d rest of d days when dad isnt around. Every time dad leaves, my mom kees crying the entire day and stays very irritated. She creates a scene and scolds me over trivial reasons. She loves me a lot and doesnt let me do anything on my own. She doesnt even let me go to college and come home alone.She drops me and picks me up as well. She is skeptical about me going anywhere outside college campus with my friends. Although i avoid going out with friends but on some days i have to go out in order to participate in extra curricular activities of college. On such days, my mother would be very concerned and would worry a lot. My mother has diabetes,high blood pressure etc and if she takes tension it adversely affects her health. Sumtimes she drops me to college and den i go out of college meet friends and den come back to college. I dont like the way she tries to control my life. From what i eat to what i ear and everything else she controls me.I hv told her that i can stay in a hostel but she says she cant live without me and also that i cant take care if myself. When dad is away she keeps calling dad all the time which makes dad feel guilty as well. We tell her something as to how she can keep herself busy with books or exercise or some creative classes. We tell her that she needs to give me some space and that i'm not a 10 year old anymore. But when we say all this, she cries or gets angry and her blood pressure gets high etc. She has sacrificed a lot for the family but she needs to understand that each one us are also individuals and we all need to have a life of our own. I feel like running away somewhere or just dying. Right now each one of us is frustrated. What do i do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You all need family therapy. Your mom?s mothering is smothering, isn?t it? She is refusing to cut the apron strings even now! I like that she loves you so much but it should not stifle your growth and independence. All people, and particularly children seek Permission and Protection to grow, develop, and become independent. It is not the equal use of both but a discrete use of one over the other for the singular purpose of growing up and away of the dependent person. You must talk to the college counselor and get him/her to intervene. But the greatest proof would be for her to see that you are a responsible person by the way you conduct your life and studies. Now I know it could turn out to be ?a chicken or the egg? situation, where you may feel justified that you can?t be responsible without the provision of that kind of opportunity or permission. However, do not get into that futile argument but prove yourself to her. Then talk to dad too and get him to assure her. She obviously gets worked up over little or no reason, which is why she may have all those medical complications. Someone has to become firm and take a strong stance. It all sounds good on the surface but what she is inadvertently doing is stifling your growth and self-confidence. I do not recommend that you do sneaky things behind her back because that is no solution to over-protective parents. This whole manner will disturb your healthy development. Parents? love must ensure the healthy personality formation while they are in charge. At a certain age that is relinquished to enable independence. So you must do something either through the college (try the counselor or the principal), through dad, and of course through your responsible behavior. A professional will also help by reminding your mom to sever the umbilical cord. So it is all up to you to maneuver, in a gracious manner, this healthy outcome for your own good. Let me know how it goes. I am fully with you, and would love to be of some help. Let?s see what initiative you take. The single child status does not help at all for these reasons, particularly.
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I want a baby but my wife is not interest in baby,so how can i handle this situation,please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am sure that you two have not been for premarital counseling where all these matters and more are usually discussed and formulated. Any way the thing to do is to find out why she does not want to have a baby or is it only for now. If it is the latter then you can wait for some time. That is a reasonable ask. But if it is the former, then she does not some counseling to understand whether her reasons are sound or are based on some whims and misunderstandings. I don't even know how long you have been married but if it is early in marriage, then again she may not be ready for a child. Having a child is a major responsibility and it is important that you too are ready for it. There is what is called continuous marriage counseling, where the couple seek support right through their marriage during crisis and otherwise to learn to live well and happily. You may want to seek that type of help too. Please do not use an force. I hope you are both having wholesome sex too as that too will help her determine to have a child. For these and other matters, i advise you to seek more counseling and please do it on time.
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I am 27 years of age and I am too much tensed about my health because I am too weak from my body what I hv to do I think its make me a problem for my marriage.Please tell.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I am 27 years of age and I am too much tensed about my health because  I am too weak from my body what I hv to do I t...
Hello, sorry to hear about your anxiety. While you are anxious about your body being weak, and due to which you feel that it is causing strains in your marriage; I wonder if you are able to seek professional help in delhi, or else a practitioner online can help you deal with your anxiety right now. As there won't be an one line answer to the problem. For now, you can shift your focus from being too weak, to finding alternatives where you eat well, and follow a diet plan, along with proper professional guidance. So it will be really recommended if you are able to take professional help at this point of time. Regards.
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Hello doctor, my aunt is suffering from a mental illness. She blabbers loudly throughout the day, she feels she is superior to all and everyone is trying to get her down. She is highly superstitious. She also gets hallucination and trust only people who praise her. She has immense amount of energy compared to a women of age of 55. What kind of syndrome is this? What can be possible treatment as it is very difficult to take her to a doctor whole day she keeps on screaming loudly in house please help.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello doctor,
my aunt is suffering from a mental illness.
She blabbers loudly throughout the day, she feels she is su...
Hi she could be in manic phase. Does she talk big have grandiose ideas and plans decreased sleep still very active and fresh talking too much spending too much aggressive and thinking too highly of her self. If yes get her checked by a psychiatrist asap. Don't worry it completely curable.
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MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Oral Submucous Fibrosis is a precancerous condition. It is caused mainly due to the habit of chewing betelnut and tobacco.

In this condition, the mouth opening is reduced and the patient has burning sensation in mouth while consumption of spicy and hot foods.

Patients with Submucous fibrosis should quit the habit of betel nut and tobacco, should take an antioxidant rich diet. They should visit an Oral Medicine Specialist for its treatment so that cancer can be prevented.
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Sir the tablets can work inside the body directly to the parts of the body and the sprays will act outside the body. Then how can be that pain killer sprays will quick act on that part instead of a pain tablet?

PGDHHM, MBBS
General Physician, Delhi
Sir the tablets can work inside the body directly to the parts of the body and the sprays will act outside the body. ...
Local sprays penetrate the skin locally in substantial amounts and thus reach the desired target tissue. Topical application has also been shown to result in higher concentrations in adipose tissue and skeletal muscle than oral preparations ...that's why sprays acts faster.
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Sir my name is sheeba 47 year old married woman, during the year 2000 due to a family problem I have taken a wrong decision attempted suicide by consuming 100 sleeping tablet and admitted in a private hospital and rescued my life. During this period Dr. Advices me to take Do thip and Nexito tablets one each a day for 2 years and stop. After this I consulted a doctor in NIMHANS the doctor advised me to take NDEP and SCELETO TABLETS for 3 months and stop. But when I stop to to take the tablets I am getting head ache. To overcome this I am continuing this tablets since 16 years. By continuing this what sort of side effect will affect me. I am a diabetic patient. Pl advice me. Shall I continue or not.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir my name is sheeba 47 year old married woman, during the year 2000 due to a family problem I have taken a wrong de...
Dear lybrate user, please consult a psychiatrist first. The psychiatrist will tell you how to taper down the medicines and how to manage the headaches. Instead of continuing the medicines for 16 years, on your own, it would have helped you a lot, if you had taken the psychiatrist's advice. Because most of the medicines have their side effects, when taken for a longer period. We cannot change the past, but no problem, consult a psychiatrist at the earliest, to stop further damage. About your attempt, to commit suicide, I can imagine, that you must have been in real pain when you took that step. Life can become very difficult at times. But you survived and I am happy to know that. You have got another chance to enjoy this life. Make use of this opportunity. I guess, recovering from the suicidal attempt must have been quite challenging for you. You might be feeling sad, angry, shameful. In this condition, only medicines will not help you. You need to take help of a counsellor, who will be able to understand what is going on in your life, what is bothering you so much. Most importantly, a counsellor will help you to manage your emotions and will help to face difficult situations in life. Once you learn to manage your emotions/stress you can taper down the medicines and finally stop it. Your life is precious enjoy it. All the best.
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My father have some stress in not have a good sleep in night now a days he can treatment in one psychology physician in our native and he can recommended in zolfresh 0.5 and rivotril 0.5. Now he can sleep well. I have one bought in any kind of side effects in to eat this type medicine or any other medicine for this type of stress or non sleeping conditions.

MD
Psychiatrist, Delhi
My father have some stress in not have a good sleep in night now a days he can treatment in one psychology physician ...
Your father is treated with a psychologist or a physician. Please make this clear. Bcoz a psychologist cann't prescribe medicines. Also if these medicines are given only for short period for sleep correction then no issues. Better to taper them off slowly. But your father really needs proper medicines to reduce their stress related issues they need to consult to a psychiatrist.
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