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Dr. Gurivir

Gynaecologist, Delhi

300 at clinic
Dr. Gurivir Gynaecologist, Delhi
300 at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gurivir
Dr. Gurivir is one of the best Gynaecologists in Najafgarh, Delhi. You can visit him/her at Bir Nursing Home in Najafgarh, Delhi. Book an appointment online with Dr. Gurivir and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-10, Vikaspuri. Main Najafgarh Road. Landmark: Near Panjab National Bank, DelhiDelhi Get Directions
300 at clinic
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Strength Extension Exercise for Back

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.

strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.

Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .

1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.
Strength Extension Exercise for Back

I missed my periods for 20 days my pregnancy test is negative so my doctor advice to take regrestrone tablet 2 times a day for 5 days but still my periods not come. Is it possible to get postive in pregnant test now?

MD, BHMS
Homeopath
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Please be sure what do u really want getting pregnant or not so can be treated for. So please get checked for your pregnancy and then go for further private consultation. Thank you.

5 Life-long benefits of drinking Desi Haldi Milk

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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5 life-long benefits of drinking desi haldi milk

Haldi is a vital spice used in the Indian cuisine and other south Asian cuisines. Also known as turmeric, it constitutes of some sugars, proteins, and resins, and is a ubiquitous Asian kitchen ingredient; almost every meal cooked has a dash of haldi in it. But apart from the colour, taste and aroma that it adds to the food, when added to milk, it becomes a magical potion known as desi haldi milk that can prevent and cure diseases.

Here are 5 lifelong benefits of desi haldi milk:

1. Has anti-inflammatory properties: haldi has anti-inflammatory and anti-oxidant properties. According to Ayurveda, it has been named as the natural aspirin. Due to its anti-inflammatory properties, when combined with milk, it becomes a really useful drink that helps prevent cancer. It stops the growth of lung, skin, colon, breast, and prostate cancer, and for cancer patients, it helps reduce the side effects of chemotherapy. Additionally, haldi milk provides relief from arthritis pain and improves the flexibility of joints and muscles.

2. Is a blood purifier: blood impurities can lead to severe health problems and desi haldi milk is considered an excellent blood purifier and cleanser if the principles of ayurveda are to be believed. It can revitalize and boost the blood circulation in the body. Acting as a blood thinner, haldi milk plays a significant role in eliminating all impurities from the blood vessels and lymphatic system of your body.

3. Helps control weight: turmeric contains curcumin, an antioxidant capable of preventing inflammation of various cells of your body like fat, muscle, and pancreatic cells. This also results in lower risks of health issues arising due to obesity like high cholesterol levels, high blood sugar, insulin resistance and other metabolic problems. Also, haldi milk helps in the breakdown of dietary fat. This can be useful in controlling the weight.

4. Gives you healthier skin: haldi is a very useful ingredient for battling skin issues. Drinking haldi milk helps in getting enviable glowing skin and can also be used for application on the face and body. Dipping a cotton ball into haldi milk and applying that to your face can help you get rid of any rash, skin redness or blotchy patches. Moreover, bathing in turmeric milk can be helpful in attaining soft, supple and radiant skin.

5. Ensures better bone health: haldi milk is an excellent source of calcium, and has bone-strengthening properties, which are necessary to keep the bones healthy and strong. It also helps lower bone loss and prevent osteoporosis.

So go ahead, mix up the ever easily available haldi and milk from your kitchen, and drink up to a healthier you.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Cow Milk vs Buffalo milk - Which is More Healthy?
5 Life-long benefits of drinking Desi Haldi Milk

Hi I am 43 took meprate for delayed periods after one tablet I find spotting Dr. advised me to stop tablet years periods r coming but it's clear after one day spotting .what shud I do.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Hi I am 43 took meprate for delayed periods after one tablet I find spotting Dr. advised me to stop tablet years peri...
Medroxyprogesterone is a progestin (a form of progesterone), a female hormone that helps regulate ovulation (the release of an egg from an ovary) and menstrual periods. Medroxyprogesterone is used to treat conditions such as absent or irregular menstrual periods, or abnormal uterine bleeding. Common medroxyprogesterone side effects may include: spotting or breakthrough bleeding; changes in your menstrual periods; vaginal itching or discharge; breast tenderness or discharge; headache, dizziness, feeling nervous or depressed; bruising or swelling of your veins; premenstrual type symptoms (bloating, fluid retention, mood changes); sleep problems (insomnia); itching, rash, acne, hair growth, loss of scalp hair; stomach discomfort, bloating, nausea; weight gain; or vision changes and difficulty wearing contact lenses. You should consult your family doctor for further treatment.

She has fibroid in her uterus. She did dnc test. Impression of histopathology report endometrial hyperplasia without atypia and chronic cervicitis is it any problem for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- endometrial hyperplasia and chronic cervicitis suggests that patient is suffering from chronic uterine infections. It may be experienced as heavyness below umbilicus, backache and discharge from vagina. >you should start some ayurvedic remedies like ashokarishta immediately.

Yesterday (8-8-16) Monday was my partners last periods. We had unprotected sex today (9-8-16) n I have given her Ipill. Is Dr. any chances of getting pregnant? When is it safe to have unprotected sex n avoid pregnancy? N I don't understand when you say 23rd or 14th day. So can you please explain with dates when it is safe to have?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Yesterday (8-8-16) Monday was my partners last periods. We had unprotected sex today (9-8-16) n I have given her Ipil...
There can not be pregnancy on sex on 2 nd day of periods. Safe period to aboid pregnancy is to avoid day7-18 of cycle calculating 1st day of periods as day1... like in this case 15 th Aug starts unsafe day till 27 th Aug. But apart from these days also chance ovulation n accidental pregnancy might still occur

Hi last mnth I had my missed abortion on 21st march now this mnth I should hv my periods but till date I am not down. Wat should I do should I consult doc or wait for some more time? please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi last mnth I had my missed abortion on 21st march now this mnth I should hv my periods but till date I am not down....
After abortion oeriods may be delayed. First get urine pregnancy test done. If negative nothing to worry- if positive get usg donr.

Hiii iam 21 years old and suffering from heavy period for 48 days I had taken trapic injection it stopped for few days and started again now can I use trapic 500 mg tablets to stop my bleeding now I have pcod please suggest me anything to stop my bleeding I don't want to go to doctor due to my financial conditions.

MBBS
General Physician
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Hiii iam 21 years old and suffering from heavy period for 48 days I had taken trapic injection it stopped for few day...
You might be having single or multiple fibroid uterus. You should consult a gynecologist. For further assessment and management. Do not self medicate.

Best Homeopathic Medicines for Treatment of Chronic Kidney Disease (CKD)

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath
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Chronic kidney disease also known as chronic renal disease is a form of kidney disorder where renal function is progressively lost over a long period. This disease has got unspecific symptoms and includes loss of appetite, feeling unwell, etc. People with high blood pressure or diabetes are more likely to have ckd. This disease leads to other complications, such as cardiovascular disease, anaemia and pericarditis.

Homeopathy is an ideal and effective form of treatment for chronic kidney diseases. Homeopathy is natural and tries to correct all the underlying causes of the condition. General symptoms and constitutional indications are considered in homeopathy before choosing the best medicine. Here is a list of several homeopathic medicines, which are used to treat chronic kidney diseases, along with the symptoms in case of which they are used.

Apis mellifica: this homeopathic medicine is not used in acute forms of ckd. Symptoms of this type include oedematous swelling on the face, paleness, headaches, pain in the back and limb, oedema pulmonum, etc. It is used when there are dull aches in the kidney, reduced urination and micturition. The urine contains albumen in high levels and blood corpuscles. Eruption of the skin occurs, and the patient feels drowsy.
Arsenicum: this medicine is used in all stages of ckd and is one of the best remedies. It is used in later stages of the disease when the patient's skin becomes pale, and he develops a waxen appearance, excess thirst and diarrhoea. The shade of the urine is dark and full of albumen. Dyspnoea attacks are also observed while lying down during the night. Taking aconite produces a mucus and the patient gets relief.
Aurum muriaticum: this homeopathic medicine is used to cure renal diseases such as morbus brightii caused from a gout or from syphilis. Digestive and nervous problems are indicated along with great irritability. Vertigo may also be caused.
Belladonna: belladonna is the ideal homeopathic remedy for treating inflammation of the kidneys accompanied by piercing or burning pain in the lumbar region of the kidney. The pain reappears repeatedly with increased intensity each time.
Cantharis: this homeopathic cure is used in nephritis. There is a cutting pain in the lumbar region, the urine contains blood and the flow is in the form of drops. Cantharis is used in post diphtheric kidney disorders with dropsy.
Conavallaria: conavallaria is used in case of nephritis occurring due to heart disorders. It is used when the heart functions irregularly and also in anasarca and ascites because of mitral insufficiency.

Homeopathic medicines are very efficient for the treatment of chronic kidney diseases. There are homeopathic cures for all types of renal diseases.
Best Homeopathic Medicines for Treatment of Chronic Kidney Disease (CKD)

I am pregnant 6 month going on can you suggest me some tips what to do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am pregnant 6 month going on can you suggest me some tips what to do?
Avoid oily & spicy food walk for 30 min. If your doctor allowed regular intake of iron & calcium suplllement.

My wife's. Lmp was on 9/5/15. Tested with prefaces on 10/6/15 with indicated negative, when should we do next pregnancy test. She had some cramps on 1/6/15 but no spotting. What should we do now ?

BHMS
Homeopath
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My wife's. Lmp was on 9/5/15. Tested with prefaces on 10/6/15 with indicated negative, when should we do next pregnan...
After 10 days of due date you can do pregnancy test. For now you should go for ultrasound lower abdomen. Revert me with reports.

My periods are irregular, usually occurs every 2 month sometimes normally every month. After scanning a doctor told me that no problem to worry it is because of PCOD but ovulation is normal. Yesterday i felt a smaall amount of bleeding but my periods was on 31 jan. Is there any problem doctor?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Just wait for 15 more days for spontaneous menses. If not then u need to take medicines to get menses. As u r suffering from pcos, it is likely to happen. U need to reduce ur weight with exercise (brisk walk for 5 km) and tab metformin 500 mg twice a day and dier modificatio. Once ur weight is reduced ur menses will come normally

She have cyst formation problem and she got pain badly in her abdominal. We have taken the treatment of gynaecologist. Bt according to you which department of doctors are best for this disaster problem.

BHMS PGCGO
Homeopath
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which cyst she having ovarian or any other part of abdomen. if it's ovarian then you need to consult a gynecologist other wise Go to surgeon

Hello doctor. Mujhe period me back and stomach (naabhi k niche) pain hota hai. Bleeding me blood ka thakka sa bhi aata hai. Jab kabhi thakka jyada bada hota hai to pain badhne lagta hai after using washroom (urine k saath nikalne k baad) thoda relief hota hai? Kya karu is k liye?

MS, MBBS
Gynaecologist
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Hello doctor. Mujhe period me back and stomach (naabhi k niche) pain hota hai. Bleeding me blood ka thakka sa bhi aat...
First get an ultra sound done if there is no abnormality try tab trapic mf three times a dayfor 5days as soon as period starts.

Before mensuration pain and hard gland in brest.Irregular menes.

Vaidya Visharad
Ayurveda
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Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

My daughter aged 5 years 8 months is desperate 6 refusing to go to school. It happened from the third day of reopening of school on 1st june. Till today she is finding reasons to quit school. Can't convince her till nw. She says she misses mother. She says teacher is not good. Teachers mouth is not ok. Etc. weird reasons . Please help. She was a lively girl til the pre primary. .she is always sad smiling , Not eating. Just worries all the time.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My daughter aged 5 years 8 months is desperate 6 refusing to go to school. It happened from the third day of reopenin...
It is a temporary tantrum to seek attention of her mother. May be she was attached to only you with little exposure of outside world including a play school where kids as small as 2 get a chance to play with others, use lots of material with space which is not available within our homes. If this is her 1st school, you do not have to yield in. Be firm with her, send her to school minus lecturing her on benefits of education. Kids forget soon and start playing with other kids but become cranky the moment they get to see mother at pick up time. She will make good friends soon. May be teacher is not as good looking as her mother but tell the girl that it is a colorful world with all kinds of people of races and religions. No need to give her lectures as she will feel about her tantrums being successful, because she got your attention. She will not starve because of not eating but school is a must. Make it very clear that come what may, every child in your colony goes to school, why should she not go to a school. Ignore her attention seeking tricks.

Hi im 27 weeks pregnant my pus cells 4-5/HPF epithelial cells 6-8/HPF And ALKALINE PHOSPHATES finding is 133unit/L (method- kinetic) And TSH is normal is 1.17 But T3 is 216.30 T4 is 15.45 please Dr. im so worried about my baby This is my first pregnancy My all reports is normal or not please give me rply as soon as possible Thanks.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist
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Hi im 27 weeks pregnant my pus cells 4-5/HPF
epithelial cells 6-8/HPF
And ALKALINE PHOSPHATES finding is 133unit/L (m...
T3 (Total T3) and T4 (total T4) levels are normally elevated in pregnancy. Hence nothing to worry. Hence it is free T4 estimation and not total T4 estimation which is recommended in pregnancy. Your TSH is normal. To remove your anxiety please get your free T4 and TSH tested and I am sure they will come normal.

My last period's was on August 24th, now it's November still I didn't get my period's, my urine pregnancy test was negative, what would be the reason still I didn't get my period's? Is there any chance of pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My last period's was on August 24th, now it's November still I didn't get my period's, my urine pregnancy test was ne...
Sometimes it happenss that due to stresss ,period get delayed in unmarried girls due to hormonal imbalance.As the urine test is negative ,sso no any chances of pregnancy.You will oon get back your periods.Just dont take too much stress.As a precaution take only 5 drops of this below given homoeopathic medicine and dont repeat it .Everything will be all right. PULSATILLA NIG 200 ( Dr Reckeweg) Drink 5 drops direct on tongue.

Hi am usha got married on last year December. My husband is in malaysia. My periods started at jan3rd last month and we have sex every day up to jan 17 th. This month also I got menses at 2nd feb. Please tell me which are the dates to have sex and to tell me tips to get faster pregnancy.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi am usha got married on last year December. My husband is in malaysia. My periods started at jan3rd last month and ...
Sexual intercourse should be from 10 th day of your period to 18 th day .this is the best time of ovulation. Average day of ovulation is from 12 th day to 16 th day of your period . avoid spicy,oily food during these days.

It is one month and 7 days of my cesarean delivery. My husband want sex should we do only flour play activity?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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1. No sex for at least for 6 weeks. 2. Only after bleeding/ discharge has stopped 3. Wound has healed properly and is healthy 4. Fore play is ok 5. Request your husband to share with you in taking care of the new born baby rather than sex 6. Wait is best.
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