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Actually missed periods were on 12th of fev nd after that 2 times intercourse happened. 1st on 24th of feb which was protected still I have taken ipill on 26th. Nd second on 5th of march which was unprotected but he didn't put his sperm in nd I took ipill within 24 hours. But no withdrawal bleeding occurred till now. So is there any chance of getting pregnant? My expected periods date is 12th of march. Please reply soon.
Botox, derived from Clostridium Botulinum, is a cosmetic treatment often used to smooth wrinkled skin. Botox was originally used to treat spasms as it has muscles freezing qualities. Eventually it was discovered that Botox could cure the wrinkles present in the corner of the eyes,which are famously known as the crow's feet and as well as the superficial wrinkles just because it possessed the muscle freezing property.
In today's world, everyone is conscious about getting wrinkles or any other ageing signs. Eventually you will have to deal with them. But until it is absolutely obligatory for you to embrace those signs, Botox is an extremely efficient cosmetic treatment to control them.
Here are the different ways in which Botox is beneficial to you:
- Botox is nonsurgical: Botox can help you to get flawless skin without any surgery. Botox is administered into your skin in the form of injections. Hence, the hassle of going through a surgery is totally unnecessary.
- Botox lifts your eyebrow: Your eyebrow may drop due to various factors like age or lifestyle. Botox helps lift your drooping eyebrows; giving you a fresher and youthful look.
- Botox reduces excessive sweating: Excessive sweating can be extremely embarrassing at times, especially if it is under the arms. To be saved from this embarrassment, you can take a Botox shot and it will reduce the amount of sweat produced in your body, hence preventing excessive sweating.
- Botox can help with migraines: If you are suffering from migraine headaches, you might consider taking a Botox shot, as it may help reduce your headache and decrease their recurrence. It is extremely beneficial for those who suffer from chronic headaches during one such migraine attack.
- Botox helps with eye spasm: Botox helps cure strabismus, diplopia and blepharospasm. Botox relaxes the eye muscles so that they do not work against each other and let the defected muscles heal.
- Botox cures overactive bladders: Suffering from an overactive bladder can cause a lot of inconvenience. If you are suffering from a case of bladder incontinence, then you can think about getting a Botox shot. Botox increases the volume of the bladder thereby, reducing the incontinence. Once you get a shot, the overactive bladder will be cured gradually.
Although Botox has many benefits, it is still advised you consult your doctor before taking up the treatment.
Hi mam i'm from from Chennai. I got my period regularly but this my period was 10 delayed. I don't why. please reply thank you.
Women loves high heels, but if they continue wearing them all time chances of significant foot pain and associated problems either can occur directly or exacerbated by wearing heels. (Morin, n.d.).
Any time person wears footwear that disturbs or realigns the natural counter of the foot they are bound to cause foot pain the experts says. While, if you add a bit of inches (high heels) in to this calculations then the pain can soon escalate to damage says Stuart Mogul expert in podiatry. Due to this, there exists the change in the body segmental alignment. For instance wearing high heels will restrict the natural movement of the foot and in addition to the restriction there is increased loading of weight on that area hence the person is not just crushing the toes, but adding exaggerated body weight on them says the Sports Scientist (Biomechanics) Vasanth Kumar from Chennai who is also a performance coach.
Consequences of wearing footwear with heel
Researchers have found that people wearing high heels (2 Inches or more) have tighter calves. About 13% short on the calf muscle fibres on an average was found in the calf muscle scans among the people with frequent heel wearers in comparison with the people who avoided wearing heels. A study by Journal of Experimental Biology found that high heels led to stiffer calf (Achilles) tendons.
A study by Professor Marco Narici, (Manchester Metropolitan University) that involved 11 volunteers from 80 group of women who wore 5cms (2 Inches) of heel for over a period of two years had issues and struggled while walking on flat foot (Bare Foot). An MRI Scan of these volunteers showed no significant difference in length of the calf muscles in comparison with the group of women who wore flat shoes. While, an Ultra Sound scan showed shorter calf among the women who wore heels. In addition, the women who wore heels were asked to lie on their front on the couch and the researchers noticed the angle of the heel were greater due to the shortened calf. Above all these, the tendons were much thicker and stiffer among the women wearing heels than those who wore flat footwear that causes discomfort while walking on flat feet since the tendon cannot stretch sufficiently.
Sammy Margo, chartered physiotherapist from London says not to wear heels or flat shoes all the time but to wear variety of heel heights that can keep the muscle in right length (Anon., 2010). Secondly, the researchers and scientists have found out that performing some regular stretching activities can minimise the issue of calf muscle tightening.
Stand on tiptoes on a step, and using a handrail for balance to lower their heels as far as they can and hold the position for 10 – 15 seconds.
Strengthening the Tibialis anterior (Shin Muscle) muscle can be of a help (Toe Raise) for a count of 8 – 10 Repetitions 2 -3 sets a day says the Sports Scientist.
Select footwear with low heels – an inch and a half or lesser while a wider heel base can be of more help; a slightly thicker heel will spread the load more evenly. Narrow, stiletto-type heels provide little support and three inch or higher heels may shorten (Tighten) the Achilles tendon.
Softer insoles can reduce the impact on the knees.
Selecting right size footwear is more essential. Wearing shoes that allow your body to move naturally during walking will allow your feet, legs, hips and back to stretch.
Stretch your muscles as many times as possible during the day and while during rest.
Difference in Radiographs between High Heels and Normal Footwear
Do not let your sense of style cripple your ability to stand or step pain-free. “Your feet are, quite literally, your base of support. If your feet aren’t happy, nothing above them will be,” says Dr. Nevins. “Take a closer look at your shoe selection and take small steps now to prevent big foot problems later.” (Nevins, 2015). In addition to all these the above exercises as a regular routine will keep the muscles in the right length and can be used as the preventive factor.