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Dr. Gurdeep

Gynaecologist, Delhi

100 at clinic
Dr. Gurdeep Gynaecologist, Delhi
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gurdeep
Dr. Gurdeep is a popular Gynaecologist in Najafgarh, Delhi. You can consult Dr. Gurdeep at Bir Nursing Home in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Gurdeep on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-10, Vikaspuri. Main Najafgarh Road. Landmark: Near Panjab National Bank, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had herpes infection in my left eye after 1 year the nerve pain above the eye lid again started so I discontinued the medicine prescribed by neurologist and started homeopathic medicine for herpes is it a good choice?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had herpes infection in my left eye after 1 year the nerve pain above the eye lid again started so I discontinued t...
You can take allopathic medicine with homoeopathy this can not cause harmful effect for herpes infection. There is no side effect on your eye.
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I am 20 years old. Last I had my periods on 12th jan. My periods are irregular n are mostly 3-4 days late. I had sex on 28th jan with protection. And I haven't got my periods still. Am 6 days late. I do feel pain in my legs as I get it before periods but no periods yet. And there are no symptoms of pregnancy. Is it normal or anything to worry?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 20 years old. Last I had my periods on 12th jan. My periods are irregular n are mostly 3-4 days late. I had sex ...
Since you are usually 3-4 days late I feel you wait for another 2-3 days and then if you don't get your periods then do a urine pregnancy test.
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I am 39 years old lady. Initially I used to have periods for 3-4 days but it is reduced to 1-2 days. My date is fixed. Periods are without any pain since beginning. I have a son of 15 years with normal delivery. Is it a sign of manupause? please respond.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 39 years old lady. Initially I used to have periods for 3-4 days but it is reduced to 1-2 days. My date is fixed...
It may be a sign of menopause but may also be due to other causes like thyroid/ prolaction. Infection etc.
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I have fibroadenoma. Sometime it is causing more pain. Already taking Evion 400. Please advice.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi evion has no effect on fibroadenoma dear. Surgery is the only option according to the size.
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Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

How to Identify You're not Chewing Your Food Enough?

Are you always in hurry while eating or multitask while chewing your food? Then it is highly probable that you don’t chew your food enough. A recent survey revealed that on an average people chew their food only 6 six times before swallowing, which is far less than enough. Chewing food for an adequate amount of time is necessary for a healthy digestive system and can help you avoid lots of health problems.

Here’s why you should chew your food properly.

So what happens to your body when you don’t chew your food enough?

Mastication is the name given to the process of chewing food. Mastication, if not done properly, can lead to various health problems like-

1. Incomplete digestion: Digestion starts in the mouth itself and chewing has a significant role in it. The salivary glands are stimulated to release an alkaline enzyme, called ptyalin, by chewing.  This enzyme combines with carbohydrates to initiate the process of the conversion of food into simpler sugars by splitting. Not chewing food properly may be a causative agent for digestive problems like gas, bloating, and diarrhoea to name a few.

2. Increased threat of bacterial overgrowth: If food is not chewed properly it cannot be completely broken down by the digestive system. The partially digested portion of food may result in increased amount of bacteria in the colon, leading to stomach infections.

3. Bad oral health: If you don’t chew food enough, plaque build-up in your mouth may increase, which can further lead to tooth decay. This is because improper chewing means lesser amount of saliva secretion, and more chances of accumulation of unbroken food particles in the mouth, causing cavity.

4. Lesser nutrient absorption: When you don’t chew your food properly, larger food particles don’t break into smaller ones. This makes absorption of vitamins, minerals and other nutrients difficult for your body when they pass through the intestines.

Indications that you don’t chew your food properly

If you don’t chew food for an adequate amount of time, your body begins to give warning signs. This can affect your health significantly, and the following symptoms show if you don’t do it properly.

1. Frequent digestive problems: If you are frequently experiencing digestive problems like acid reflux, constipation or heartburn then there are good chances that the problem is inadequate chewing of food.

2. Weight gain: One of the reasons behind weight gain may be consuming too many calories without realising. This can happen when you eat fast, which indicates that you don’t crush and grind your food properly inside your mouth.

3. Recurrent mood swings: Researchers are of the opinion that improper chewing of food gives rise to digestive problems, which in turn may often ruin your mood.

How many times should you chew each bite?

Researchers of Ohio State University are of the opinion that you should chew each mouthful of food for a minimum of 30 times. However, they mentioned that chewing softer food like potatoes for 5 to 10 times is enough.

'Consult'.

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If a women wants to conceive after 43 what kind of diet she should take n what kind of supplements she should advice for a healthy n normal child.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If a women wants to conceive after 43 what kind of diet she should take n what kind of supplements she should advice ...
normal diet there are no special diets to conceive a baby get her ovulation studies done. a healthy woman who has regular periods has chances of conceiving and she may neeed some medicines to enhance chances of revival of latent eggs
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I am unmarried fem having thyroid and pcod. I have taken treatment for 6 7 months lke ocp. Still my periods are scanty m not overweight. What can I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am unmarried fem having thyroid and pcod. I have taken treatment for 6 7 months lke ocp. Still my periods are scant...
Since pcod is more a lifestyle disorder, so it is cured with lifestyle modification along with medicines. You need to start doing regular exercise although you are not overweight, it will correct your hormonal imbalance, also need to take regular nutritious diet, without skipping meals. Quit coffee and canned and fried food.
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My daughter facing severe stomach pain during monthly period timely using meftalspas or cyclopam ultra scan done values are normal. The problem has been for ore than 6 years. Her age is 23 pl advise

MD - Maternity & Child Health
Gynaecologist, Bangalore
It is common to ve pain during cycles. She can try for yogasana or some exercises lik dance or whtever she s comfortabl wit.
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I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conceive child but no luck. What should I do? I went to one specialist and she prescribed oosure (ovacure) tab daily but no luck again.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conce...
Just relax and meet a sexologist and relationship specialist nearby, along with husband and have a detail open talk. It will be okay.
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Had unprotected sex and took an ipill but d guy did not ejaculated inside .still can get pregnant was on allopathy hormonal treatment and now is in ayurvedic one.

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
Unprotected sex is associated with HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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Hi I am 22 Years old, I am married, I'm pregnant, when my husband puts finger in my vaginas it starts burning sensation, itching & starts paining Can some one help me out.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
In pregnancy husband should not put fingers inside vagina as it can lead to serious infection and harm you and your baby. Consult a gynaecologist to rule out any vaginal infection or injury.
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Is there any bad effect on baby if had sex during pregnancy? Is there any time period during pregnancy, when sex should not be done?

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Is there any bad effect on baby if had sex during pregnancy? Is there any time period during pregnancy, when sex shou...
Normally there is no bad effect if pregnancy is normal. But you should always cross check with your gynecologist. In the last trimester of pregnancy one should take care that there is not much pressure on abdomen. Lateral positions are better way to avoid undue pressures.
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Tip for Dry Mouth

BDS
Dentist, Vellore
Tip for Dry Mouth
Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.
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Kiwi- A Complete Fruit

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Kiwi- A Complete Fruit

A kiwi looks like a fuzzy brown egg, on the inside its bright green pulp is sprinkled with a ring structured small and black seeds are superheated with important nutrients. 
Once an exotic fruit, kiwis have now are plentiful. 
Kiwis provide potassium in abundance, which help lower blood pressure and contain soluble fiber, pectin which help in cholesterol management. 
Being high in soluble fiber, it plays a vital role in weight loss and management. 
It contains powerful antioxidants lutein and zeaxanthin, which are boon for eye health.

15 people found this helpful

I have a baby son with 1 year 4 month of age. Now i am 4 month pregnant. Is there any problem to breast feeding to my son.

MD, MBBS
Pediatrician, Bangalore
Stop immediately breast feeding your elder. At this age no nutritional value in your milk rather he will not take proper solid foods which are necessary in growing children and it will also effect yr foetus growth.
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I am 19 years old n I was suffering from scanty periods my doctor advised me for novelon aftr taking tst of whole abdomen n thyroid But now my periods are worst then before what to do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 19 years old n I was suffering from scanty periods my doctor advised me for novelon aftr taking tst of whole abd...
Hello, If your menses are heavy during this cycle then you may opt for antifibrinolytic therapy with tranexamic acid to reduce the bleed and continue novelon for at least 3 months.
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I am five feet and seventy five kgs. I want to loose weight before conceiving or planning a baby. Kindly suggest practical and home remedies for working woman 10-8 pm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am five feet and seventy five kgs. I want to loose weight before conceiving or planning a baby. Kindly suggest prac...
Hello, -Reduce your carbohydrate (rice) intake. -Do not skip meals, take multiple small meals instead. -Drink lots of water it improves metabolism and help reducing weight. -Practise skipping or running instead of gym. -Take green tea thrice daily. -Take evening meals before seven. -Green vegetables, garlic, honey, lemon, oats, sattu help reducing weight fast so consume them in your diet. -Sweat more often.
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What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more important I should consume for my health and baby. As I have been confused with lot of traditional Indian myths.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more import...
hello, after delivery you should a good nutritious diet as you are feeding the baby.drink lots of water and have milk daily. you can eat food that you can digest well. avoid having too fatty and spicy food and avoid eating roadside and unhealthy/junk food.
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