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Dr. Gurav Bansal

General Physician, Delhi

200 at clinic
Dr. Gurav Bansal General Physician, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gurav Bansal
Dr. Gurav Bansal is a trusted General Physician in Pitampura, Delhi. You can consult Dr. Gurav Bansal at NAVJEEVAN HOSPITAL-PITAMPURA in Pitampura, Delhi. Save your time and book an appointment online with Dr. Gurav Bansal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-12,Puspanjali Enclave, Outer Ring Road, Pitampura. Landmark:- Opposite Jaipur Golden Red Light, DelhiDelhi Get Directions
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Im 28 years male I have problem excessive sweating I have no thyroid any other medical condition I do not feel tired but sweating is excess even if it is mild work / short walk or 2 flights of stairs what is solution.

MBBS
General Physician
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1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice

Hi Doctor, I am getting frequent sneezing. I have no cold. But still. Yes I have some allergy from dust but now a days sneezing is happening very frequently. Please suggest any cure.

MBBS
General Physician
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Take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

What is the difference between vatarakta and aamvat. I wants to try homoeopathic medicine for hyperuricemea (increased level of uric acid in blood. Usually level is between 6 and 7. Kidney and liver function is ok I am suffering since last 17 yrs. And taking zyloric tab. Age 53 weight 70kg my cousin also have this problem please suggest homoeopathic medicine. Joints pain starts if level goes higher.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.

I am 21 years male. I am doing kegel exercise for 2 days. After practicing, I found minor pain or some inducements in my scrotum. Help me to solve this or this is a common one for beginners of kegel exercise? Help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 21 years male. I am doing kegel exercise for 2 days. After practicing, I found minor pain or some inducements in...
Hello, Improper Kegel, or Kegel without proper aphrodisiac consumption can do bad to your health. It can make your urinary sphicter loose and complicate the scenario. It's better to perform Kegel exercise after proper guidance and only when prescribed by doctor.

I am a Diabetes patient. What are the fruits which I can eat? What are the activities by which I can stay healthy?

MBBS
General Physician
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I am a Diabetes patient. What are the fruits which I can eat? What are the activities by which I can stay healthy?
We need to control sugar levels with medication exercise and following a diabetic diet and can eat apple

I am suffering from dryness skin will be every time itching so I might very disturbing will you give me suggestion for that?

BHMS
Homeopath
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I am suffering from dryness skin will be every time itching so I might very disturbing will you give me suggestion fo...
You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps ex foliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily

Pfa CBC LFT pancreatic report. Some enzymes are high. I hv no fever or other symptoms. Taking alpha luv syrup. I often drink n smoke bit has stopped.

MBBS
General Physician
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Pfa CBC LFT pancreatic report. Some enzymes are high. I hv no fever or other symptoms. Taking alpha luv syrup. I ofte...
High liver enzymes indicate liver problem which is due to consumption of alcohol. Stop taking alcohol and take hepato protective drugs after consulting physician. Avoid taking oily/fatty/junk food. Take bland diet.

I am 19 years old male and have headache for about last 7 days. What to do tell me?

BHMS
Homeopath
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I am 19 years old male and have headache for about last 7 days. What to do tell me?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.

I have very short duration sex time. I want it to long last for a minimum period of 15 minutes. So please your ideas.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I have very short duration sex time. I want it to long last for a minimum period of 15 minutes. So please your ideas.
It's difficult to workout a standard formula for performing for a long time while having sexual intercourse, since the technique has to be individualized for every couple. An intercourse is interrupted or ends up early either with a premature ejaculation and/or failure to maintain erection. You may follow few suggestions to prevent these - Spend more time in foreplay. - talk out things with your partner and know her requirements too. - start intercourse when your partner is also ready for it. - You may use a " stop and start" technique or " squeeze technique" to prevent premature ejaculations. These methods are behavior techniques and take effect only with practice. If you still face problems contact me online, you may need a short course of medicines

I am married recently but don't feel like having sex with my new wife. Feeling negative Ness during sex. Whenever I am watching pore that time my penis was stiff but during physical sex it was not. Pls suggest.

BAMS, MD Ayurveda
Ayurveda
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I am married recently but don't feel like having sex with my new wife. Feeling negative Ness during sex. Whenever I a...
The best remedy i can recommend you is as follows Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.

I am suffering from Acidity and constipation last Five years, Please Advise me. Thanking You With Regards. Masroor Alam.

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I am suffering from Acidity and constipation last Five years,
Please Advise me.
Thanking You With Regards.
Masroor Alam.
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.

I have sleeping problem since last 5 night regularly. What should I do? Please help me.

cc USG, MBBS
General Physician
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I have sleeping problem since last 5 night regularly. What should I do? Please help me.
Hello, I am giving you some tips for sound sleep and early awakening in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes.

Iam 29 year old male I am not happy with my sex life because mu sex life only 5 min.

BHMS
Homeopath
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Iam 29 year old male I am not happy with my sex life because mu sex life only 5 min.
Hi, take avena sativa q, 15 drops with water twice daily. Take nux vomica 200, 5 drops twice daily. Take schwabe's damiaplant, 20 drops twice daily with water. Revert after 2 weeks.

I am suffering from eye pain. Due to which I feel headache during eye pain. and it gives me lot of pain. Please advise.

MBBS
General Physician
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I am suffering from eye pain. Due to which I feel headache during eye pain. and it gives me lot of pain. Please advise.
It could be due to glaucoma. Get your intra ocular pressure (eye pressure) checked by eye specialist and follow the advice and treatment.

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take balanced diet always nothing less nothing much .That should be the combination of of all 6 rasa's.

The Healthiest and Unhealthiest Breakfast Foods

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist
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Breakfast is considered the most important meal of the day, no matter which culture you belong to. The age old saying goes that you should have breakfast like a king, lunch like a prince and dinner like a pauper. Let's look at some of the menu items, which are not considered ideal for breakfast menus on a regular basis along with a few others which are.

Some of the unhealthiest breakfast foods:

Chole bhatture or oily pooris: These are favorite items within Indian breakfast menus. However, they are full of oil and saturated fats. Apart from contributing to diabetes and blood pressure, bloating, acidity, and heartburn are also common side effects.
Pakoras, samosas or kachoris: Common items which are included in many breakfast and snack menus, these oily fries are major contributors to bad cholesterol, reduce good cholesterol and is are major contributors to obesity.
Sugary cereals: While plain corn flakes are good, sugary cereals have processed sugar and are a no-no for breakfast items as they could cause elevated blood glucose levels and thus cause a host of problems.
Medu vada: While having a medu vada once or twice is alright, having it as a daily breakfast item will add a lot of oil to your diet and so, should be avoided.
Bakery items: Many bakery items such as doughnut, Tiffin cakes, and sweet breads usually tend to have a lot of processed sugar, refined flour and additives which can be harmful to your health.

Some healthy breakfast foods:

Idli: This is a staple breakfast item in southern India and is very healthy as it is prepared by steaming rice mixes. However, reduce spicy chutneys or side dishes while consuming idlis as they can be quite bad for health.
Upma: Another export of the south, upma is now loved all over India and the world. Made with suji or rawa and very little oil, this is a great and filling breakfast alternative.
Poha or Chivra pulao: Made from flattened rice flakes, poha, also known as chivda pulao, is a great healthy alternative and should be incorporated in breakfast diets.
Indian veg sandwiches: As long as the bread is whole wheat, this is a very healthy option as it is usually made with vegetables like tomatoes, cucumbers and potatoes and also has chutney as the dressing.
Dosa: Another great option from southern India, this is a great breakfast food if the sambar and accompanying dishes are cooked in less oil and have fewer spices.
Khakra: This dish which comes from Gujarat is also a great breakfast item and can also become a low calorie snack for cravings in between meals.
The Healthiest and Unhealthiest Breakfast Foods

I have a heart related problem. My heart beat goes to 100-110. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a heart related problem. My heart beat goes to 100-110. What should I do?
Homoeopathic medicine crategus q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily for 30 days nd report.

Mujhe sex problam ho rahi he main bahut jaldi discharg ho raha hu aur tightness bhi nahi aa parahi he he iske liye elopathik treatment kitna saccesful he.

MBBS
General Physician
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Mujhe sex problam ho rahi he main bahut jaldi discharg ho raha hu aur tightness bhi nahi aa parahi he he iske liye el...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Musali pak by Patanjali 2 tsf twice a day for 3 months Take Tab SD film 1 1 sos for acute need

My neck is paining like there is something inside my neck. It is uncomfortable for eating also.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having a persistent neck pain as a health issue. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and observing principles of neck ergonomics especially while working - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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