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Dr. Gupta Gorav

Psychiatrist, Delhi

Dr. Gupta Gorav Psychiatrist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gupta Gorav
Dr. Gupta Gorav is a popular Psychiatrist in Bengali Market, Delhi. You can meet Dr. Gupta Gorav personally at Neuro Psychiatry Centre in Bengali Market, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gupta Gorav on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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24, School Lane, Near Lalit Hotel, Bengali Market, DelhiDelhi Get Directions
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MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Acute selfitis: taking photos of one's self at least three times a day and posting each of the photos on social media.-apa.
2 people found this helpful

Hello doctor I am Mohammed sameeruddin 25 male, if I am learning anything new technology after that when I was implementing I had forget that time any medicine to remember information. Please help me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, for some people just reading is not enough need more practice. Rule: 1" practice makes perfect" not only human including pets, I saw that parrots are talking and dogs are dancing if see in circus all of them are success by only practice.
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I am getting depressed day by day, feeling of suicide is coming in mind, I am not feeling happy now a days, what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am getting depressed day by day, feeling of suicide is coming in mind, I am not feeling happy now a days, what shou...
Obviously you are very depressed to contemplate death. In fact I think that you have an anger related depression and it may have its roots somewhere in early childhood. You must talk to your parents to find out if there was anything that happened in your infancy, including the prenatal stage, which may have contributed to this depression. You may visit a counselor along with your parents and discuss the depression and follow a treatment plan, immediately. That person will certainly want you to consult a psychiatrist to introduce you to medication. I think that this is an urgent thing to do. It is very important to maintain working with the counselor for a long term, which is essential to your recovery. In the meantime, do as much as is permissible of the following: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins, nuts, fruits, and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. The counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success.
4 people found this helpful
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I feel stress since last 3 months and I didn't get hungry I still maintain my weight What can I do to get hungry I eat only 3 to 4 chapati since last 3 months Before that I was eaten 6 to 7 chapati at a time.

MD - Psychiatry
Psychiatrist, Mumbai
I feel stress since last 3 months and I didn't get hungry I still maintain my weight What can I do to get hungry I ea...
If your stress levels are high it may lead to sub clinical depression which causes loss of appetite. You need to consult a psychiatrist and if diagnosed to have symptoms of depression, start medications which will in turn improve your appetite.
1 person found this helpful
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Hi. for past few months due some domestic and personal problems i have been unable to look after my health, the problem starts with sleeping disorders and most of the times feeling afraid of something going wrong and feeling insecure in crowd, want to go away somewhere very far away from all these problems . I dont understand what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I sincerely think you are having this problem due to your stress. Please take a few days vacation with your family away from your work place and enjoy the holidays. Take care.
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I forget and it is difficult for me to recollect. By forget I mean like while speaking I get stuck at some word, a simple word, I know that word but it won't strike me soon. Also is this the case with names of my friends. I also think and feel that this is happening because may be I have gotten lazy at mental straining, that I don't put efforts while recollecting data and also while storing. For e.g I want to say word "rumour" but it won't come in my head and I knew the word is similar to "humour" and I was like what is that word its not "humour" for sure but something similar. This is screwing me up! While taking important decisions also I forget to take into consideration some obvious pros and cons and thus make a wrong decision. I forget the very nature of my friends (a little bit only) sometimes and talk and react to them as I do to any person whom I don't know well enough, I mean like the conversation lacks that personal touch it should have as I know there nature and them. The only good thing is I also forget the bad things my friends said or did against me. Its like I feel angry on them when I realise that they did something wrong and thus I decide that I will behave accordingly in our next interaction but this feeling of enemity vanishes as I wake up next morning.In my relationship also I failed because I was not able to trust her as I used to forget the feelings ;(.It was like I knew what feelings I have for her but during our interactions I forget and so my actions didn't matched up and she judged me and left. Sometimes I get blank at some situations like 1) answering a particular question in exam 2) after waking up in the morning about what all things I have to do today 3) what I had for lunch etc All this is experienced since last 2 years and my grades have also decreased. No other major health issues and I scored good at a logical reasoning test. I completed by B.E degree this year. I love science, I got 80 percentile in hsc science.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It appears like there is an anxiety within you that is preventing you from remembering. Now this is based on some fear and it may have childhood roots. Since it is causing you trouble with relationships or at least with losing a girlfriend, it sounds serious. You must meet with a counselor and discuss these possibilities about fear. In the meantime, it will be very helpful if you did regular and vigorous aerobic exercise, had a good nutritious diet and slept well at night. Intellectually you sound fine and your performance is really good. But the fear can cause a lot of havoc​ if not addressed soon.
20 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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Hello, I'm facing nervousness and anxiousness till now at the age of 21. Specially in a group of people around me. And I can't able to control it. I think it's natural. Kindly suggest me some tips to get rid of it because its making bad effect on my career as well as in my colleagues.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello,
I'm facing nervousness and anxiousness till now at the age of 21. Specially in a group of people around me. An...
You have to practise mind control and do meditaion and yoga. You mingle with friends and make it a habit to socialise.
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How to get relief from stress.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist,
How to get relief from stress.
Dear stress has many resons present trends and old traditions, education etc. You are the changing phase.
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Dear Sir, I am not getting sleep with out a pill, even after taking a pill, it's taking lot of time to go in to sleep. If taken few drinks, I am able to sleep for some time, but if I happened to awake in between the night, sleep is out of question. Is there any solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear Sir,
I am not getting sleep with out a pill, even after taking a pill, it's taking lot of time to go in to sleep...
Neither pill nor drink can get you healthy sleep. This may be short term arrangement, but it can lead to addiction. To have peaceful sleep, you have to first get rid of the addiction and its negative effects. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine nux vomica 200 daily in the morning and in the evening and give feedback after 6 days.
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Hi actually 5 years back I went into depressed condition and for that I am using depression medicines and from last 4 years I am using the same medicine - i, e Sizopride - 100 but I am feeling like my sexual desires has reduced and I am of age 38 years. For this can I know whether I can use this medicine (Sizopride - 100) and what can I do so that to increase my sexual desires . I am not married yet. One more thing I want to increase my beard. Can I know what I can do for this.

MBBS, DPM
Psychiatrist, Bangalore
Hi actually 5 years back I went into depressed condition and for that I am using depression medicines and from last 4...
Dear lybrate-user, please write whether you have visited the doctor recently and discussed with her/him your problems of sexual desires and your plan of getting married. If you have not done it, please go back and discuss. He may change the medicines or order blood test for prolactin levels or add another medicine. He may even advise you to postpone your plan of marriage for few more months. Till then please do not stop sizopride 100 mg. For increase of hair growth anywhere including beard also the same treatment. Go back to the same doctor and check prolactin level in blood. If you are still not happy, get back on private consultation with me online with all old prescriptions and a summary of your 5 years treatment, diagnosis, blood checks, earning capacity, family structure, marriage proposals etc.
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Hi I am aman sethi. My issue is that I get a hard on lady other than my spouse. It is irritating my spouse. I have gone into depression. What should I do as I am only 38 years old.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am aman sethi. My issue is that I get a hard on lady other than my spouse. It is irritating my spouse. I have go...
There is nothing to get depressed about this. You probably have a wandering eye with an active imagination and therefore you are getting sexually aroused with another woman. Perhaps your marriage is going through what used to be called a 7-year itch and it is getting a bit stale and not as exciting as before. Even the sexual act may be a routine affair and does not get your mojo going. Also, your spouse may be losing her sexual appeal for various reasons and this is also, therefore, losing your attraction towards her. You will need to either accept all this and make good with what you have or the both of you need to introduce other exciting ways to stimulate your marriage to make it more satiating. You sound like you are overweight and this can be a contributor too. So some exercise will do you good and your​ hunger for sex will be aroused enough to want it with your spouse itself.
20 people found this helpful
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I lost my closed friend by accident. So I am very sad and I want to recovery from this. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost my closed friend by accident. So I am very sad and I want to recovery from this. Please help me.
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. When you are greaving, your mind is continuously engaged in sad and disturbing thoughts and feeling of loss and perhaps guilt. When sadness over powers you it is difficult to feel any other feelings. Even feeling happy makes you feel guilty and uneasy. Slow but effective way to over cone sadness is to engage yourself in some neutral activities such as cleaning. Walking or readjng a light book. Once you try that for few days you may be ready for following things. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free contact me and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best. Edit answer.
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Is there any drug to get relief from the depressing memories from the past?

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist,
Medicines help in improving mood state so that one may handle negative events better. Accepting and dealing with a conflict, whether it is current or was in past can be a permanent way of handling such issues. Depending on the severity of problem and how it is affecting one's life, psychotherapy with or without medications may be helpful.
2 people found this helpful
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I am unable to cope with my studies pressure can you help me by suggesting one guidance line please?

MD - Psychiatry
Psychiatrist, Guwahati
I am unable to cope with my studies pressure can you help me by suggesting one guidance line please?
Study with a calm & relaxed mind. Try to enjoy your studies & stay positive. Do not take your studies as a stress. Take the following measures to study better: •Study daily from the start of your academic session •Revise your lessons regularly. •Group studies & group discussions are also helpful. •Do not try to memorize blindly. Try to understand your lessons. •Write down the main points & form mnemonics from them. Mnemonic devices are techniques which help to remember something. It’s a simple shortcut that helps us associate the information we want to remember with an image, a sentence, or a word. •Have a plan to manage your time of study. Make a routine for studying. Study for 30-45 minutes & then take 5-10 mins break. •Be confident of yourself & do not compare yourself with others. •If you feel stressed while studying, talk to someone, listen to some music or do something that relax you. •Expect exam outcomes rationally & what is within your capability. Impractical & over expectation that is beyond one’s capability brings in fear & frustration. •Just focus on giving your best effort. •Take your class time seriously by taking notes summarizing what your teacher has said. •Every morning relax yourself adequately before you sit for studies; go for a walk, spend some time with nature, go for a walk, do yoga, breathing exercise or relaxation techniques. •Have adequate sleep. •Explore your own talents & feel good about yourself. •Set goals which are realistic & within your capability & try to pursue them. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •Enhance your coping skills & problem solving skills. •Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Practice deep breathing & relaxation exercises •Eat healthy food & reduce caffeine, tea, cola, and chocolate consumption. Put your best effort in your studies. All the best.
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My mom aged 55 yrs staying alone and does not want to visit any on of us (2 brothers 1 sister). Post marriage she underwent depression by thinking we betrayed her and no more behaving like her son's. Father expired 15 years ago. She complains abnormal heart beat, anxiety and always cries for money and expenses. She is not listening to us and very stubborn. She is diabetic patient. I want to take her for psychological counselling but she is not ready. How to tackle this type of situation? Could you please suggest?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My mom aged 55 yrs staying alone and does not want to visit any on of us (2 brothers 1 sister). Post marriage she und...
She must have missed, and is probably missing her husband, a great deal. Then she may have relied on you children. But after marriage she thinks that your devotion to your spouses means that she is no longer important to all of you. May be a bit of old school thinking! you will need to make her feel wanted and important even if you are all married. Her illnesses are her way of getting your attention. Knowing this you must give her a lot of attention for healthy reasons and assure her of your love always. Now to practically solve this problem you must visit her on a long trip and stay with her and make a lot of fuss over her, and very smartly invite a counselor over to the house. Let that person handle the situation after you have briefed the individual about her background. While she wants your attention she may play games around it and complain because she is missing all of you and her husband. So keeping this in mind be soft, caring, and loving with her. If you are all in the same town or nearby, make it a point that one of you are always there in turns so that she will not feel lonely. Then over a period of time just take her back with you to each house so that she has a variety of experiences of your love in a variety of homes and she will gradually get better. Any way your counselor will advise you further.
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I am smoking from last 7 years. My age is 28. Is any harm to me? Please advise.

DNB, DPM, MBBS
Psychiatrist,
Smoking is a huge risk for lung cancer and chronic obstructive pulmonary disease, accounting for more than 75 percent of all deaths from these disorders. Smoking doubles the risk for cardiovascular disease deaths, but, because this disease is more prevalent, it accounts for as many smoking deaths as cancer and lung disease. The third major cause of tobacco-related mortality is chronic obstructive lung disease. Other common smoking-related diseases include low-birth-weight offspring, perinatal complications, other cancers (e.g., throat, bladder, and pancreas), and ulcers. Second-hand smoke increases the risk of cancer and heart disease in spouses and the incidence of respiratory and ear problems in children. The tar in cigarette smoke is responsible for the cancers. Irritants and ciliotoxins appear to be responsible for lung diseases. Carbon monoxide and clotting factors appear to be the most likely causes of cardiovascular disease. The role of nicotine in cardiovascular disease appears to be much smaller than previously thought, and how many perinatal problems (including sudden infant death syndrome) are caused by carbon monoxide or by nicotine is debatable. Smokeless tobacco, pipes, and cigars cause oral cancers, especially when accompanied by heavy alcohol use. Cessation of smoking almost eliminates the risk of heart disease in 5 years and of lung cancer in 20 years; however, the benefits of cessation are highly dependent on duration of smoking. Magnitude of smoking -- Taking 10 puffs per cigarette 20 cigarettes per day 365 days per year 20 years results in millions of drug self-administrations. Because cigarettes are manufactured, they deliver precise doses of drug. if you want know more .let me know .
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She is well she is always in tension and fell alone his father and mother is also in depression so what is the medicine.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
She is well she is always in tension and fell alone his father and mother is also in depression so what is the medicine.
With such a strong family history in both parents, it is very likely that she is also suffering from depression. But you need to provide me complete details of the patients' complaints directly from her, so that we can formulate a treatment for her
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