Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Gupta Gorav

Psychiatrist, Delhi

Book Appointment
Call Doctor
Dr. Gupta Gorav Psychiatrist, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gupta Gorav
Dr. Gupta Gorav is a popular Psychiatrist in Bengali Market, Delhi. You can meet Dr. Gupta Gorav personally at Neuro Psychiatry Centre in Bengali Market, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gupta Gorav on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Gupta Gorav

Neuro Psychiatry Centre

24, School Lane, Near Lalit Hotel, Bengali Market, DelhiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Gupta Gorav

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I was unable to forget my relationship, which is broke 4 years ago. How to get rid off from those thoughts? The only thing I was addicted is she. I can stop any habit of mine, except thinking of her. What is the solution? Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
Submit FeedbackFeedback

I am a 22yr old girl having doubts as to whether im suffering from depression since childhood. Lately I have been extremely sad and unable to normalize myself like how I used to before. Even though I have been able to be much more happier for the past few weeks iam stil nt completely out of my upsetness. Im also a very nervous person who gets anxious very quickly during pressure and other similar situations. Pls help me to know whether I need help.

MD Psychiatry
Psychiatrist, Chennai
You are probably suffering from double depression based on what you have written. However a detailed evaluation is required to confidently confirm the diagnosis. I suggest you meet a psychiatrist near you. Many effective treatments are available for your problem. If treatment is started early improvement is faster and better. Dr Parthasarathy MD, Psychiatrist Chennai OMR.

Sir/madam I am feeling weakness. My body is getting lose. I am also feeling anxiety. My body temperature is normal, and there is no any other problem in my body. So please advice me what is the problem and how to recover it. thank you.

MA - Psychology
Psychologist, Navi Mumbai
Sir/madam
I am feeling weakness. My body is getting lose.
I am also feeling anxiety.
My body temperature is normal, a...
Hey lybrate-user, thanks fr your query. Nowadays anxiety has been an everyday used word. The 1st step I would suggest to know more about your anxiety, fr eg. D reasons, timing, if any specific situation when you feel anxious etc. N then we can work accordingly.
1 person found this helpful
Submit FeedbackFeedback

I m having problem of high temper and depression I m tired of all this problems.what to do

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I m having problem of high temper and depression I m tired of all this problems.what to do
Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
1 person found this helpful
Submit FeedbackFeedback

My son is taking anti depressants and sleeping tablets prescribed by a psychiatrist since last more than 2 years what is the remedy he complains of body ache and other different aches and unable to sit in a crowd or a group of people also unemployed since then.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My son is taking anti depressants and sleeping tablets prescribed by a psychiatrist since last more than 2 years what...
Dear lybrate user, welcome to lybrate. Your son is also having anxiety disorder. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
2 people found this helpful
Submit FeedbackFeedback

Experts guide to make friends and indulge in social club or activities, but how a depressed person is going to do that? And that too in an environment where others don't understand or help the patient? Like in small city or rural India?

Masters in Clinical Psychology
Psychologist, Lucknow
Experts guide to make friends and indulge in social club or activities, but how a depressed person is going to do tha...
Hi lybrate-user, you have raised a wise question and it is totally understandable. Now first thing is motivation work backwards in depression- the more you do, the more you like doing. When you kick that inertia and get out of your shell in a way which breaks you free from the negative thoughts and pattern you have been caught in, it gets rewarding and pleasurable. You can start with building your network with friends you have lost touch with over phone plan a meeting, go out hang out with them. Then slowly when you regain little confidence and control over social life you can generalize it by making new friends. You do not have to tell anyone you are patient foremost thing is you are a person and you are capable of anything. What you think becomes the reality. So do not get bothered much there are ample ways to socialize. Join gym, some art classes, any sports etc. There you will find outlet for your feelings and emotions. Just do not think much and go with flow. All the very best.
2 people found this helpful
Submit FeedbackFeedback

How is that we have anxiety all day convincing ourselves were, going to die or get ill or something we go to bed we wake up, we do it all again. Why can not we break this cycle? Rachel.

Masters in Clinical Psychology
Psychologist, Lucknow
How is that we have anxiety all day convincing ourselves were, going to die or get ill or something we go to bed we w...
Ofcourse you can break the cycle. Consult a psychologist for psychotherapy. Practice JPMR Exercise daily twice morning evening for 15 minutes. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. This free and almost free progressive relaxation music complements your relaxation practice. Suggested tips before starting this progressive muscle relaxation script Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. Consult for counseling.
Submit FeedbackFeedback

Very bad depression. Anger attacks, shouting, and then self harm. Hitting face and head. Husband is emotionally abusive, used to beat me very badly in past. He is aggravating situation. I have to live with him as I am not well. And hv no support from family.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Very bad depression. Anger attacks, shouting, and then self harm. Hitting face and head. Husband is emotionally abusi...
Dear lybrate-user, we understand your problems and situation. I must tell you that every situation and problem has an end so yours. Currently you are experiencing depressive symptom. I would recommend you to consult psychiatrist for your concerns. You will definitely get improvement. All d best.
1 person found this helpful
Submit FeedbackFeedback

Excess or Wrong Ideas Or Habits Spoil Sex Relations, Career And Marriage

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune

Excess or wrong ideas or habits spoil sex relations career and marriage 

  • In the beginning small things don't matter, but later they just shatter the latter.
  • In the middle why unnecessary scatter,it will lead to batter or tatter even on platter.In the end be casual cool caring or else over-smarter and you flatter.
  • Nobody can cheat beat or eat for long .Everything has to be in order and barter(exchange).
  • Too long you take and then fails even the starter or game stopper.
  • Take it easy it's always on the corner,but dare you play games and you get a warner. Humour yourself and its easy to run the show like a joker or poker.
  • If too serious and head on, well the flow stops and you become a porner or mourner or loner.
  • So avoid all excess or bad habits or wrong ideas or company or mehods other-wise you will by your own hands spoil sex relations marriage career etc
1 person found this helpful
View All Feed

Near By Doctors

Dr. Kushal Jain

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry, Master of Public Health (MPH) Sweden
Psychiatrist
Vimhans PrimaMed Super Speciality Hospital, 
200 at clinic
Book Appointment
93%
(166 ratings)

Dr. Praveen Tripathi

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist
Centre for Psychiatry/Sexology (Sunrise Hospital), 
700 at clinic
Book Appointment
88%
(77 ratings)

Dr. Sidharth Chellani

MD - Psychiatry, MBBS
Psychiatrist
National Heart Institute, 
300 at clinic
Book Appointment

Dr. Sachin Arora

MBBS, MD - Psychiatry
Psychiatrist
Mind Care Clinic (Om Bhikshu Medical Centre), 
300 at clinic
Book Appointment
90%
(10 ratings)

Dr. Manish

MD - Psychiatry, MBBS
Psychiatrist
BLK Super Speciality Hospital, 
350 at clinic
Book Appointment
95%
(813 ratings)

Dr. Sathya Prakash

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist
Eden Hospital - East of Kailash, 
600 at clinic
Book Appointment