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Dr. Gupta Gorav

Psychiatrist, Delhi

Dr. Gupta Gorav Psychiatrist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gupta Gorav
Dr. Gupta Gorav is a popular Psychiatrist in Bengali Market, Delhi. You can meet Dr. Gupta Gorav personally at Neuro Psychiatry Centre in Bengali Market, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gupta Gorav on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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24, School Lane, Near Lalit Hotel, Bengali Market, DelhiDelhi Get Directions
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I have problem of weakness body pains joint pains fells weak all the day and tired my tsh level is 14.32 and today my doctor prescribe thyroxine sodium ip 100 mg for 15 day is my all problem is cause by tsh.

MD(EH)/AM/Accupressure
Acupressurist
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I have problem of weakness body pains joint pains fells weak all the day and tired my tsh level is 14.32 and today my...
Dear lybrate-user You should start Th. Medicine, you will feel better after some days. Take onion and cut it into two pcs. Rub it on both sides of neck daily for some days. You will get rid of.

My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents so please say me some trips how I can treat or I should consult a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents ...
Ok avoid long sitting and toward bending tk break between work. Tk heat fermentation twice a day and tk rest if it work then ok other wise tk physiotherapy treatment and stretching exercise in daily routine it will help you.
1 person found this helpful

How can I be a physically fit and stress free? Please suggest.

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist
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How can I be a physically fit and stress free? Please suggest.
Yoga, pranayam, meditation always help to maintain your physical and mental fitness. Releasing negative thoughts and replacing positive thoughts is the key to keep ourself happy.

Muje samaj nahi ata main kya karu main jabse bimar hua hu. Tab se meritabiyat sahi nahi rehti. Main bhaut depressed rehta hu. Meri hartime letne ka mann karta hai. Aisa lagta hai jaise hath per ki jaan nikal gayi. Muje typhoid fever hua tha monnths pehle tab se main preshan hu kya karu samaj nahi ata muje.

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist
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Muje samaj nahi ata main kya karu main jabse bimar hua hu. Tab se meritabiyat sahi nahi rehti. Main bhaut depressed r...
Sharirik aur mansik bimariya ek dusre se judi hoti he. Apne man ki tandurusti badhana aapke liye jaruri he. Regular yoga deep breathing aur meditation aapko help karega. Psychologist ki madat se aap apne negative thoughts ko dur rakh payenge. Hypnotherapy bhi aapko madat karegi.
1 person found this helpful

Everything is good in my life, with good health, nice family, final year of a professional course, placed in a major investment company. But of late I've been feeling very uneasy and depressed about each and every thing in life, anything and everything seems negative. I used to take sibelium 10mg and lonazep 0.5 for migraine and insomnia. I stopped those medications a few months back, and these symptoms may have started from somewhere that time. Can you please help me regarding this, do I take the same prescription for depression or can you suggest another medicine which is gonna help me. I'm feeling it hard to sleep at night also, Thanks. Best regards.

MD - Psychiatry, MBBS
Psychiatrist
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Yess u can be treated. It seems than you r suffering from mixed anxiety depression which will got worse with tym. U need to follow sleep hyegine measures and start doing meditation. Do ur thyroid profile test and serum vitB12 and Vit D3 level and get back to me. Will definitely find some solution.
1 person found this helpful

I am 29 years old. I have many worries in my mind and feel tension. What to do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 29 years old. I have many worries in my mind and feel tension. What to do? Please help me.
Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days. BRAMARI PRANAYAM Daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily

I studied competition exam in 2014. That time I am nervous and stress too. I think very much about my success and failure. One day I have pain in brain. I take declorine tablet. But after some time I consult a doctor and he tell I have migraine. I taking medicine long time but I have no relief.in fact I doing every thing but I can not consontrait on my study. I can not explain what is this but my study is stopped. And than I join a job. Now since 2 year I doing job. I have no problem. But whenever I watch TV or reading books I can't focus fully and I can't study like my school days. I want to ask you why my study is affected. I think I never doing study now.

MBBS, DPM
Psychiatrist
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I studied competition exam in 2014. That time I am nervous and stress too. I think very much about my success and fai...
Dear Virendra, 1.You have thought about both success and failure. 2.You have stopped studying and took up job. 3, You have no problem with your job. All these are good coping methods you use. Continue them. Studying as such might not have caused pain in brain. It is the nervousness and stress that would have made your brain pain. So when you are prepared for further non stressful studies, you can study.
1 person found this helpful

How to sharp the mind?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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Want to improve your memory? Learn from Ron White, a two-time U.S. Memory Champion who has trained business professionals on how to improve their mental capacity, leading them to higher income. Spend just 10 minutes a day for 30 days training your mind to access and retrieve information just like your computer. Here are five tips to get you started: 1. Sleep is critical for your memory. When I competed in the World Memory Championships in 2009, I was incredibly sleep-deprived. The event was in London and I was fighting jet lag in a serious way. I can memorize a deck of cards in about one minute and 30 seconds fairly routinely. However, at the event that measured how many cards you can recall in an hour, I didn?t get a single pack. I was so tired. I got very little sleep and made a series of mistakes that cost me any decent score at all. Sleep, sleep and sleep! 2. Good nutrition and exercise are keys to a top-performing memory. There are specific foods that will help your memory, such as spinach and blueberries because of their antioxidants. Omega-3 fish oil pills are also helpful. 3. Trust your memory. One of the best tips I received from World Memory Champion Ben Pridmore was to trust my memory. I would tell him that I could memorize a deck of cards in about two minutes and I wanted to get faster. His advice to me was to trust my memory more. He said, ?Go faster and just trust that your memory will remember it.? 4. Stop negative self-talk. I hear so many people say, ?I am terrible with names,? ?I am a bad test taker,? ?My memory is terrible.? Stop that! What you tell yourself about your memory will make a difference. Instead say, ?I find it easy to remember names and faces,? ?I have a good memory,? ?I am a good test taker.? Yes, I know, it sounds as corny as all get out?but it works. Are you more concerned about sounding corny or getting results? 5. Learn the memory method of loci, also known as the journey method. My memory system Memory in a Month, available at the SUCCESS Store, explains this in a very straightforward way. [You can also try memory expert Jim Kwik?s method to add some muscle to your mind. My goal, with these memory training tips, is for you to see dramatic improvement in your memory power and, in turn, I know it will impact your self-confidence and every area of your life.

How to get sharper mind ?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. I can provide you more tips. Take care.
1 person found this helpful

He has been smoking from an year and smokes around 3-5 cigarette's a day Sometimes his right side of the chest starts pumping for some reason Is it because of smoking or some other reason? Sometimes he even has a very very mild pain in his heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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He has been smoking from an year and smokes around 3-5 cigarette's a day Sometimes his right side of the chest starts...
At 17, it is good to know that you need counselling for others to stop smoking, he should be a responsible citizen as his smoke is affecting his near and dear ones through inhaling secondary smoke. Since you know that his problem is due to cigarette smoke, do help him give up through his strong will power minus any substitutes like ecigarettes etc.
2 people found this helpful

Now a days frequently I am getting head ache. It is like some body hitting with a hammer on back and top portion of head. Some times it continue more than a day! Doctors suggest me to no be stressed! But it is unavoidable. Help me to get rid of head ache permanentlyChandramouleChennai.

General Physician
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Now a days frequently I am getting head ache. It is like some body hitting with a hammer on back and top portion of h...
Avoid stress lead a healthy life style get bp monitoring done for a week twice daily check for lipid profile thyroid profile random blood sugar have some hobby do yoga.

I think of nude girls mustbate often and it decreases stress in my body I am afraid weather it will disturb or cause any deficiency in future for me.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist
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I think of nude girls mustbate often and it decreases stress in my body I am afraid weather it will disturb or cause ...
Masturbation is a natural physical function -" as natural as going to the bathroom or breathing air, mens always fantasise nude girls during masturbation, otherwise they can't. It will not cause any kind of efficiency. But if masturbation becomes a severe compulsion then it has to be controlled.
1 person found this helpful

I cannot focus in class I can rarely give my 100% attention to anything be it studying or gaming. I always keep losing focus. While in a group I start day dreaming even though others are talking. I am hyperactive there always needs to be something or the other in my hand to play with and when I cant find anything I play with people's earlobes. I have frequent headaches where my head feels very lazy it feels like I just want to keep my eyes closed. And when this happens I cannot figure out whats happening in my surroundings. This happens not only while studying, gaming but also while i'm driving because of which I have to apply sudden brakes. Please help me all of this is affecting my studies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Post a private question to me and I shall provide you more tips. Take care.
3 people found this helpful

How can I erase the worst memories from my classmates mind ?

CBT, Master in Family Counselling
Psychologist
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How can I erase the worst memories from my classmates mind ?
I am happy to see your kind gesture. We can't erase them, but yeah they can get fad away by focusing on something positive.
1 person found this helpful

I want tell the about full body pain and this problem increasing day by day but not relief and this problem increasing day by day but not relief please tell me solution of this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want tell the about full body pain and this problem increasing day by day but not relief and this problem increasin...
Take following medicines1 tablet mahayograj guggul. One tablet three times daily. 2 liquid maharasnadi kadha two tsf with equal water three tines daily.
1 person found this helpful

I feel lonely bcuz some friends are true some friends are bad but I'm sharing my feelings why I feel lonely.

Masters in Clinical Psychology
Psychologist
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I feel lonely bcuz some friends are true some friends are bad but I'm sharing my feelings why I feel lonely.
Hi, when you have true friends why feel lonely and bother about people who are bad to you, they are not even close to being your friend. Its important to count your blessings and take in positive information from enviroment rather than only focusing on negative. Make a diary- make a list of things you are thankful friend.

What are the harms of flavoured hukka?

Reparenting Technique, BA, BEd
Psychologist
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Hookahs are water pipes that are used to smoke specially made tobacco that comes in different flavors, such as apple, mint, cherry, chocolate, coconut, licorice, cappuccino, and watermelon. There is hardly any difference in the harm various flavors have on the net effects as such. Although many users think it is less harmful, hookah smoking has many of the same health risks as cigarette smoking. They inhale more tobacco smoke than cigarette smokers because of the large volume of smoke they inhale in one smoking session, which can last as long as 60 minutes. Hookah smoke contains high levels of toxic compounds, including tar, carbon monoxide, heavy metals and cancer-causing chemicals (carcinogens). In fact, hookah smokers are exposed to more carbon monoxide and smoke than are cigarette smokers. It is linked to lung and oral cancers, heart disease, and other serious illnesses. It delivers about the same amount of nicotine as cigarette smoking, possibly leading to tobacco dependence. The smoke poses dangers associated with secondhand smoke. Smoking by pregnant women can result in low birth weight babies. Hookah pipes used in hookah bars and cafes may not be cleaned properly, risking the spread of infectious diseases.
5 people found this helpful

I am drinking all the day please give me the solution to avoid drinking.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, Alcohol addiction also comes under abuse and addiction. If you?re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse ?no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.

Good morning doctor some days I am feel not better because I feel weakness and stress why can I drink the rockbon powder mix the milk what is work the rockbon seche.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Good morning doctor some days I am feel not better because I feel weakness and stress why can I drink the rockbon pow...
Hi, you are weak you should take proper diet you take 5 meals in a day in frequent intervals and don't skip breakfast. Include fruits and vegetables in your daily diet. Include protein rich food in your diet. Take healthy and heavy breakfast. You need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within.
2 people found this helpful
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