Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gupta Gorav

Psychiatrist, Delhi

Dr. Gupta Gorav Psychiatrist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gupta Gorav
Dr. Gupta Gorav is a popular Psychiatrist in Bengali Market, Delhi. You can meet Dr. Gupta Gorav personally at Neuro Psychiatry Centre in Bengali Market, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gupta Gorav on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

24, School Lane, Near Lalit Hotel, Bengali Market, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment & Management of Stress

Get Cost Estimate

Treatment of Mood Disorder

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My husband is 32 year. Now facing mood swing problem in working time like dream, old memories, flash back. And we have done mri. Some minor thickness on rt. Brain side but dr, said that its not a big issue it is a migrane aura and give medicine. But what is the treatment of mood swing? I have already consult with neurologist and he give the medicine topaz-50mg and divaa 500 mg.

MD, BHMS
Homeopath, Bhilai
Please you r taking mood elevators but beware in long run he will get addicted. Please consult some homoeopath with high belief and patience, he will get cured and can consult privately with me also. Thank you.
You found this helpful
Submit FeedbackFeedback

I usually remain frustrated without any reason when I am alone. What is the reason for the unreasonable frustration and what is the cure for this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I usually remain frustrated without any reason when I am alone. What is the reason for the unreasonable frustration a...
take veg diet and maximum water. no smoking alcohol. do yoga daily 5 mins. sirsasan will cure you. I did to supply more blood in head.
1 person found this helpful
Submit FeedbackFeedback

How to avoid love and concentrate on career? My problem is that I am unable to get away from a girl as I she doesn't like but I still want her I was fully stressed and I am not happy with myself. How can I get over that girl and stress?

MD - Psychiatry
Psychiatrist, Chennai
How to avoid love and concentrate on career? My problem is that I am unable to get away from a girl as I she doesn't ...
In ur age this is normal, so at times think of love, but dont lose focus on education and career, after 10 years these will look silly for u. 1st love is tough to handle, so time is the healer Dont brood too much, dont be dependent on the girl, just enjoy ur life
1 person found this helpful
Submit FeedbackFeedback

Hi Doctor, Actually I have one problem with my husband, he is heavy drunker like he has 2 days holiday then he will start morning drinking till the night, and when he has first shift he come home and start drinking and I have problem with his drinking habit can you please suggest me any madison or etc.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Different medicine are needed in small interval. So ypu have to woth is for long time. First give him nux vomica 200 in water 5 drops in glass of water. If he drink taking jug of water andd 10 drop of medicine in it and give. Do this for month and consult me with the statis of him regularly.
1 person found this helpful
Submit FeedbackFeedback

Hai my friend is smoking Marijuana from past 6 months. What are the side effects and also what's the cure for the done damage.

BHMS
Homeopath, Faridabad
Hello, After effects of using Marijuana:- altered senses (for example, seeing brighter colors), altered sense of time, changes in mood, impaired body movement,difficulty with thinking and problem-solving, impaired memory. Take Nux vomica 200 ch, 3 drops twice daily for 15 days then revert. Take care.
1 person found this helpful
Submit FeedbackFeedback

My son is 12 years old mostly he pass urine on bed at night and his memory is too week, that this reason of his week memory.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My son is 12 years old mostly he pass urine on bed at night and his memory is too week, that this reason of his week ...
for urine give him tablet neo at night for 45 days. for memory use smrutirich powder in a glass of milk for 90 days
1 person found this helpful
Submit FeedbackFeedback

I am depressed feeling alone I can't speak freely to others because others can thinking cheaply I think more I really confused. what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am depressed feeling alone I can't speak freely to others because others can thinking cheaply I think more I really...
You must speak to other people and get out of this fear. Don’t submit to the depression. If you find the fight is too much, then go for counseling first and then for medication. The combination is ideal to combat this condition. This is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too, if you are not already married. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings.
12 people found this helpful
Submit FeedbackFeedback

I lost my happiness, every days I am filing very tired and very headache feel. So please help me for this situation.

MBBS
General Physician, Chennai
I lost my happiness, every days I am filing very tired and very headache feel. So please help me for this situation.
Do you masturbate a lot if so stop now eat well and exercise have eggs nuts vegs fruits you will gain strength.
You found this helpful
Submit FeedbackFeedback

I think my conscious mind have become so active that it keeps interfering in tasks my body performs subconsciously like speaking, doing any small task. I was taking pari cr tablets for few months because of panic attack. But now I am totally fine apart from my extra active mind. Any suggestions for this?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I think my conscious mind have become so active that it keeps interfering in tasks my body performs subconsciously li...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of rock rose + 3 drops of scleranthus + 3 drops of white chestnut + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night same dose.
You found this helpful
Submit FeedbackFeedback

I am 18 years old and cannot memories any studies. What should I do?

Reparenting Technique, BA, BEd
Psychologist,
Yes, this may be true because of your age. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
4 people found this helpful
Submit FeedbackFeedback

I am aged 38. I have been married for 12 years. I lost interest in sex even since I came to know that my husband is a womanizer. But has been just offering myself physically due to fear of breaking marriage. I have two kids now. Somehow hate when he tries to have sex with me. He has no feelings towards me but just want to try out mechanically as if I am an object. How do I get rid of this. He never understands. Feel like divorcing him. As there is no bonding but is forced to stay back due to financial burden as I have two kids (I also work and earn well). How to get rid of such difficult situations?Please help sir .

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello Ms. Lybrate-user I can understand your turmoil and suffering. I will just suggest a few pointers 1: it is natural for you to feel the loathing towards a womanizer husband. You mentioned you submit to him just to keep the marriage. 2: think about this, normally two people marry and it is expected that they satisfy each other's sexual needs. As long as you feel you loathe him. Your sexual experience is only filled with your hatred for him and thus. A self loathing towards yourself! ask yourself do you hate your self for being and remaining in this situation? 3: if you decided to push aside his womanizing patterns, is he a good husband to you and good provider for his children and you? can you recall any romantic or feelings of love for him? 4: if the answer is negative, and as you said you are earning well yourself, the next question is" why are you opting out to stay with him and hurt yourself by hating him? because your hatred hurts only you and not him. He is enjoying his life assuming you are fine with it the way it is or you can not stop him. 5: so you have a choice to make. There is no medication, no miracle cures, or no god or or saints even black magic to cure him of his womanizing. Either you stay in this marriage and hurt your own self or you get out of it and find your own peace of mind. 6: children always adapt as they grow and some day when you look back they will understand and in fact protect you.
1 person found this helpful
Submit FeedbackFeedback

Hi sir I am married have two kids. My wife age is 30 had anxiety problems after having twin child. So I consulted a doctor six months before who prescribed new cita 15 mg and etinap. 5mg. Now after six months doctors has added valium 5mg. She could not able to walk steadily till noon next day. All the medicines are for night dose. She goes into deep sleep and next day she has shivering. This is happening for the past one week after adding valium. Is this normal or I have to revisit my psychiatric doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir I am married have two kids. My wife age is 30 had anxiety problems after having twin child. So I consulted a d...
Dear, psychiatrist prescribed those medicines because they felt the need for those after considering the case. If your wife is facing problems with these medicines you should revisit and appraise the psychiatrist. Take care.
You found this helpful
Submit FeedbackFeedback

Sir/Madam, aged 39 years from Tilak Nagar, Delhi. I am an accountant Weight 72 kg. Height 5.8" I am suffering from Negative thoughts, mood swings. For this I have taken Fluvo for six months (Nov'15 to May'16). It helped me lot but due to Lever Abscess in June 16 I have to stopped the medicine. Now from last one month I again feeling depressed.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Sir/Madam, aged 39 years from Tilak Nagar, Delhi. I am an accountant Weight 72 kg. Height 5.8" I am suffering from Ne...
Dear lybrate-user sir, you are experiencing relapse of depressive episode. You need to consult psychiatrist and continue treatment as advised. You will get improvement like before. All d best.
You found this helpful
Submit FeedbackFeedback

MY brother is suffering from past two years from depression. He do self talking, get aggressive, hyper. Pls help me to resolve his problem.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
MY brother is suffering from past two years from depression. He do self talking, get aggressive, hyper. Pls help me t...
Hello dear. There are several different forms of depressions-Major depression (also called major depressive disorder, Dysthymia disorder, Psychotic depression, Postpartum depression, Seasonal affective disorder (SAD). You should find a health care professional or a facility that treats patients with depression to know the real cause of depression. The main thing to keep in mind is to be compassionate. Encourage to talk to talk about how he feel without judging what is said. Encourage your brother to get a checkup from the family physician. While your brother may resist the idea of talking to a mental health professional about depression, but may regard the family doctor as a less threatening option. A general practitioner can diagnose depression and prescribe treatment, including making a referral to a licensed therapist or psychologist. Sometimes, having a professional make the suggestion is the key to getting someone to seek help. When talking to someone with severe depression, it’s important to remember that the person has a mental illness. Avoid using language that may be perceived as blaming the person, minimizing the situation or dismissing the circumstances. For example, instead of telling your brother to “just snap out of it,” or stating “It’s all in your head,” ask him if there is anything you can do to help him. Be compassionate, understanding and encouraging. The first line of treatment of depression is typically medication. Changes in brain chemistry may be responsible for the condition, and medication can help correct this issue. A doctor can recommend the right medication for your particular situation. Remember, though, that it does take time to work, so don’t give up if you don’t see improvement within the first week or two. Other things you can do to treat depression include exercising, controlling blood sugar levels and eating a healthier diet. These things can support your recovery effort and help prevent relapses. While a doctor will recommend various treatment options, at the end of the day, you must choose the best one for you. It can, however, be challenging deciding between depressive disorder solutions, especially if you’ve never suffered from the condition before. Think about the outcome you want to achieve, and factor in your personal preferences. For instance, you may want to get rid of the depression but don’t want to use pharmaceutical drugs. Talk to your healthcare provider about options that don’t involve medication, such as over-the-counter supplements and lifestyle changes. Finally its you and your family members who have to play a key role in helping your brother out of depression. Try taking him for a walk every day in a park Let him be close to nature Ask him to walk on green grass. Try to make him listen to Indian classical music Do things that makes your brother happy, it can be making his favorite dish or playing his favorite song/s etc. Playing with children even helps Make him feel that he is not alone and you and others are with him always no matter what happens. Print his favorite picture, can be a family photo or your pic with your brother and frame it and hung it on his room. When you feel that he is cooperating ask him to join yoga classes or laughter classes (you can also join him) Try becoming his Buddy so that he can open up and discuss things with you and crack jokes Play outdoor games like basket ball or badminton with him This all will require patience and time so don’t get frustrated. In the mean time consult your family doctor and do what he says and do see that he is taking medicines regularly if he is kept on medication. Good Luck.
You found this helpful
Submit FeedbackFeedback

I take medician for last 6 months, no improvement, for stress, angry (m, d) trichy, I like to stop, and also think change doctor, what I do, please reply,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger is an emotion. Emotions comes when we are frustrated due to something which we do not expect. You are talking about stress. In that case, your anger could be due to stress. Why do you get stressed? what are the reasons for your anger and grustrations? if you are able to explain them, you will be able to manage them. Remember, when an emotion comes, you need to vent it out, do not suppress. But if you learn to adjust with that situation, you never get emotional. God bless you. Take care.
You found this helpful
Submit FeedbackFeedback

Hello. I'm seeking help for my relative. He's 27 of age highly intelligent, sharp but disturbingly introvert. He's an iim/IIT but have been asked to resign from last companies he's somehow managed to work with. He ill treats his mom and brother. Is angry and annoyed. waste all his time sleeping or playing games on computer. He never leaves home , even his room. I think he's in severe depression and needs help. But we aren't able to convince him for that. He won't meet anyone at all. Doesn't talk to anyone other than his mother. When forced with love even if with strict behavior for getting a job or making his life better/ or getting help. He starts rough and arrogant behavior .start throwing stuff around and says he'll commit suicide. We have no clue how to deal with this situation and help him. We were thinking of not caring him at all for few days, like making mom to stay away for a week from him. So that he could realize that he actually would need other human contact in future apart from his mother. Would it work?? Or worsen the case? We fear for if he'll go somewhere and do something wrong. Please help by suggesting something to make our life better.

MD Psychiatry
Psychiatrist, Chennai
From what you are describing he may be suffering from a more serious psychiatric illness than depression. Sometimes patients are not aware of their illness and hence refuse treatment. In such cases treatment can be offered with the family's consent. He needs family support and we cannot predict how he would respond to being left alone. Consult a psychiatrist as soon as possible.
1 person found this helpful
Submit FeedbackFeedback

I live alone in city for study. I how can I increase ion in my body. Can I take medicine? Or give me advise.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I live alone in city for study. I how can I increase ion in my body. Can I take medicine? Or give me advise.
I think you want to increase iron in your body - if yes, then take care of your diet. Take natural foods, avoid junk food. Have bananas, cheekos, beetroot, guava - these fruits have more iron content than pomegranates & apples. You can also have a few almonds and raisins everyday.
1 person found this helpful
Submit FeedbackFeedback

Dear concern, I am a 25 year old guy having some some problem related to my mental health, Actually I am unable to control my mood and emotions. I do not when and why I become violent or sometime fell like alone in the world. Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
Dear concern,
I am a 25 year old guy having some some problem related to my mental health,
Actually I am unable to co...
Hi lybrate-user, You may be having difficulty in regulating your emotions. Although I can provide you few solutions to manage it well, but its necessary to know the underlying cause of it to eliminate it completely. Consult psychologist for same. When your body experiences intense emotions, you may enter the body’s “fight or flight” mode. This response activates your sympathetic nervous system by sending adrenaline and other chemicals racing through your body, raising your heart rate, making your breathing shallower, and causing your muscles to feel tight and tense. Breathing deeply and evenly will help you feel calmer and will provide much-needed oxygen to your body, helping you relax. Place one hand on your chest and the other on your abdomen below your rib cage. Inhale slowly and deeply through your nose for a count of 4. Feel your lungs and abdomen expand as you fill them with air. Hold the breath for 1 or 2 seconds, then slowly release the breath through your mouth. Aim for 6-10 deep breaths per minute. If a full 4-count is difficult for you, you can start with a 2-count and work your way up with practice. Just try to make your breaths as deep and even as you can Try progressive muscle relaxation. Progressive muscle relaxation, or PMR, can help you calm down by systematically tensing and releasing your muscles in groups. It’s a good way to relieve stress and tension. PMR can also help you learn to recognize the signs of physical tension in your body If you can, give yourself 15 minutes in a quiet, relaxing environment. If you can’t find this, though, you can do a few PMR techniques even while you sit at your desk. Sit and make yourself comfortable. Loosen any tight clothing. Take deep, cleansing breaths. You can start at your forehead and work your way down, or start at your toes and work your way up. In this example, we’ll start at the toes. Begin by curling your toes as tightly as you can. Hold this tension for 5 seconds, then relax. Enjoy the relaxing sensations for 15 seconds, then move to the next group of muscles. Tighten your calves by pulling your toes toward your face as hard as you can. Hold the tension for 5 seconds, then relax. Again, allow yourself to relax for 15 seconds, then move on. Continue tensing each group of muscles for 5 seconds, then releasing them. Take a 15-second break in between each group, noticing what it feels like when that tension is released. Progress through each of the following groups: toes, feet, thighs, hips and buttocks, stomach, back, shoulders, upper arms, forearms, hands, lips, eyes, forehead. If you don’t have time to tense and relax all the groups, focus on the ones in your face. Relaxing your facial muscles can ease feelings of stress. Studies have even shown that relaxing your muscles and smiling can make you feel happier and calmer. Write down the evidence which supports or contradicts the thought that produced the emotion. Start connecting the dots about why you reacted the way you did. When you begin to think about it, you might realize that since nobody gets along well with this particular boss, he can't afford to actually fire anyone, because the department is too short-staffed. For example, you may have let slip something that you should not have said which angered him, but which it is too late to retract. His reaction at lunch may not be what you originally thought it was. Ask yourself if this thing would matter to you 1 year down the line? Is it worth spending your energy on?
10 people found this helpful
Submit FeedbackFeedback

Sir/Mam Meri age 23 year old hai. Mujhe gussa bhut aata hai, jiski wajh se kae baar mai dusro se lad jata hu, mai koshish to krta hu, but agar wo cheez /baat dubara happened hoti hai, to mai out of control ho jata hu, sir ye meri bhut badi weakness hai, Please help kre.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello there are few specific techniques used in positive psychology to help you change any behavior. First of all you must realize and accept that any change will require efforts and time. There are no magic pills when it comes to behavior change. You need to practice patience and persistence. As a human being we have immense potential within us. I am sure once you are determined to make positive change with proper tools, guidance and support you would be able to attain your goal. Also it is always more effective if we put a goal of achieving something in stead of not having something. So think about what will happen when you are not agree. What will you gain when you are calm and in full charge of your emotion and action.
1 person found this helpful
Submit FeedbackFeedback

Super Fact of the Day: Your brain can taste too!

C.S.C, D.C.H, M.B.B.S
General Physician,
Super Fact of the Day: Your brain can taste too!

Taste receptors are not only found in the intestines but also in the brain. Researchers have discovered the presence of sweet taste receptors in the hypothalamus.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

472 people found this helpful
View All Feed