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Dr. Gunjan Kacker

MD , DGO

Gynaecologist, Delhi

24 Years Experience
Dr. Gunjan Kacker MD , DGO Gynaecologist, Delhi
24 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gunjan Kacker
Dr. Gunjan Kacker is a renowned Gynaecologist in Naraina, Delhi. She has over 24 years of experience as a Gynaecologist. She has done MD , DGO . She is currently associated with Behl Hospital in Naraina, Delhi. Book an appointment online with Dr. Gunjan Kacker and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Moscow Medical College - 1993
DGO - Lucknow Medical College - 1996
Languages spoken
English
Hindi

Location

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Behl Hospital

B-128, Naraina ViharDelhi Get Directions
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Hello sir, Please tell me how to reduce fat after baby delivery. Looks beautiful.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Mein coriander seed boil kar k pete hu morning mein kahi mjh concieve karne mein problem toh nhi hoge please tell me what can I do.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I do not think any natural plant seed can have any kind of hindrance to concieving. Natural food contains nothing that would cause infertility. Ayurveda talks about not eating papaya in pregnany. But we as gynecs do not understand the rationale.
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My wife is suffering from severe pain during periods and her age is 48. No regularity in periods. Please suggest any medicine to get rid of pain.

MBBS
Gynaecologist, Delhi
Stress, hormonal imbalance, pcod, thyroid function problem can cause irregular periods. Please consult with gynaecologist for check up. Pain during menses is normal, so she can take antispasmodic tablet to get relief.
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Hi. I got married this year by January. We are willing to get a child but it is not happening. We are following the calendar method every month but the conception is not happening. She is getting her period on 28 days cycle. We expected this month but today her period got started. We are so worried. I am 29 and my wife is 25. Please help.

DRCH, BHMS
Homeopath, Bareilly
Do not worry, weight and try till one year of your marital life , some times there is delay in conception due to many reasons. Eat nutritious food items and avoid anxiety as anxiety will affect your sexual life. Ask your wife to remain on bed with legs high to retain semen inside . After one year if she dose not conceive then you both have to undergo different investigations. Best of luck.
4 people found this helpful
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I am 25 years old female and I have hypothyroidism since 6 years and pcod. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Hello Doctor My girlfriend age is 22 yr. We had sex on her 7th day and took unwanted 72. The month before month she also took same. Her period date 7-8 but now it's 28 and she didn't get period. We check 2 time with prega news in morning once at 15-oct and second at 23oct but both was negative. What should do in this case? Please Help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Unwanted 72 has very harmful side effects on the hormonal levels so donot use it so much frequently, other wise it might also disturb the menstrual cycle for ever. Better to under go ultrasonography of pelvis once and get backto me with reports.
2 people found this helpful
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Hello Doctor, My question is does sex effects ovarian cyst of 8.3 cm. Can sex effect as twist or rupture of cyst? Please help me. Is there any way that I can have sex and my cyst will not be twist.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, the size of your cyst is quite big and prone for twisting..! any sudden activity or sex for that matter may precipitate it. .. it does not happen always but is a possibility..!!
1 person found this helpful
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I got married in Dec 2014. We are having unprotected sex since Feb 2015 and I am not pregnant yet. I am 24 and my husband is 27. Could you please give any advise on any medical tests to be done to know the status of our reproductive health? Thanks in advance.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, since you are having unprotected sex for last one year, you and your husband should be investigated for the purpose.
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So I have thia problem that every time I get close to the date of my menstrual cycle I get colg. It happens very often. Is it normal or do I have any serious problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Clots during day 1 and 2 indicate heavy bleeding but then again its normal to experience increased bleeding on day 1-2 but if it continues for all 3-5 days then you need to be investigated and bleed can be controlled with antifibrinolytics if required.
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Dear sir, two days before I check my pregnancy on perga news test kit. That's shows one dark line we are confused its positive or negative.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Only one dark line after 5 minutes of putting urine is a negative result or no pregnancy. However, this can be falsely negative sometimes, such as with a very early pregnancy, diluted urine etc. In case of strong doubt of pregnancy, the test must be repeated in 1 week with first voided morning urine.
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I had done oral sex with my partner. He pre ejaculate on my thigh. Can I get pregnant.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
no if he ejaculated on ur thigh.......... then there is no chance of pregnancy for sure...............
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I suffered from TB 15 years back & that got cured after 9 month course of medicine. Now I am 30 and trying for pregnancy from the last 4-5 months. My follicular study was normal. Is that TB treatment (which was done 15 years back) is creating problem in conceiving?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
No, its not tb treatment that might be causing trouble in conceiving, but there are chances when you had tb (i guess it was lungs tb as you have not mentioned that), it might have also involved the genital system causing problems now. Take consultation from an obstretician/gynaecologist dealing with infertility cases for proper evaluation.
4 people found this helpful
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I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this time. Having sex every other day to catch the ovulation. But nothing happened. My period last came on march 30 and were due on april 30. I consulted my ob-gyn about that and she told me to loose weight and gave me norlut-n tablets to eat 3 in a day to have my period first. Its been 5 days now. And still no periods. We are actively trying. Can I still get pregnant if we are having sex and am having norlut-n tablets. Pls suggest something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
If you had abortion on 06 Mar and period on 30 Mar, that period was a bit early. If you missed again on 30 Apr then it could be due to pregnancy since you are trying for the same. You should go for a pregnancy test first, before trying for periods with Primolut N. That test you should do not before 07 May. If its negative, then repeat it again on 14 Apr. If negative again, then you may try for Primolut N.
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I am 28 years old and have pregnency for 3 months. I have a lot of vomitting and cannot take food properly. As I eat, I vomit. I have back pain also. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may take tab dominate 10mg thrice a day for a week and then review your symptoms. For backache you must not take pain killers but opt for hot fomentation and that helps. R regards.
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Calorie Count of Your Favourite Indian Dishes

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Calorie Count of Your Favourite Indian Dishes

Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.

Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.

  1. Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
  2. Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
  3. Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
  4. Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
  5. Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
  6. Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
  7. Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
  8. Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
  9. Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
  10. Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.

Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.

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After follicular monitoring my doctor said that my egg look quite big before time and gave me hcg injection to rupture and after 48 Hours we started doing sex when my egg started rupturing. So, is there any problem if my egg is growing fast and what are my chances to conceive this month and please guide me with some tips so that I can conceive fast. please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Not early maturation is not a problem, yes there are chances that you can conceive in this cycle also. If you are not able to conceive naturally for 3-4 months then you can go for iui.
1 person found this helpful
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My baby is 11 month year old. I had cesarean delivery. I got too much pain only on stomach and back. Kindly advise me what to do.

BHMS
Homeopath, Raebareli
Please do hot and cold compresses alternately to relieve pain. Take Mag phos 30 - thrice daily 4 pills for next 10 days. Change your mattress if possible and see if this helps you. Do not stand too long at a stretch.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hyperthyroidism

1. Foods Belonging To Brassica Family
Consume Foods like cauliflower, Brussels sprouts, peanuts, cabbage, broccoli, kale, mustard greens, turnips, rutabagas, soybeans, spinach etc which contains goitrogens.
• Goitrogens helps to block the ability of thyroid to use iodine and hence slows down the activity of the thyroid.
• Eat raw cruciferous vegetables to get maximum benefit as goitrogens are active in the raw state.

2. Include More Berries
Add at least one serving of berries in your diet plan to control hyperthyroidism.
• Blueberries, raspberries, strawberries contain anti-oxidants which improves your immune system.

3. Omega -3- Fatty Acid And Proteins

Omega -3- fatty acid helps to control the hyper stimulated thyroid gland. Proteins are necessary for the building of muscles and to provide energy for the body. Protein sources also contain L-glutamine which helps in rebuilding the gut and de-inflaming the body.
• Eat cold water fish, flax seed oil and nuts to get the omega-3-fatty acid necessary for the body.
• Include soy, turkey, walnuts, salmon, tuna and trout in your hyperthyroidism diet.

4. Dairy Products

Hyperactivity of the thyroid gland can remove the calcium from your blood. The body compensates this loss by leaching calcium from the bones. This can cause osteoporosis.
• Include three servings of yoghurt, cheese, milk or cottage cheese in your daily diet.



5. Spinach And Collard Greens

If you are allergic to dairy products, you can get your daily supply of calcium from vegetable sources like spinach collard greens etc.
• Figs, prunes and sesame seeds are also excellent hyperthyroidism foods.

6. Zinc

This is another vital component of hyperthyroidism diet. The hyperactive thyroid gland can deplete the zinc.
• Include almonds, walnuts, pumpkin seeds, peanuts which are rich in Zinc in your diet.

7. Fiber Rich Foods And Anti Inflammatory Foods

Fiber rich foods are beneficial for the proper working of the thyroid gland. Anti inflammatory herbs help to reduce the inflammation of the thyroid which is the reason for hyperthyroidism.
• Include whole grain foods, like oatmeal, whole grain breads, brown rice etc in your food.
• The anti inflammatory herbs to be included in your diet are turmeric, ginger, rosemary, cinnamon and oregano.

8. Antioxidant Rich Foods And Vitamin D

It is also necessary to consume antioxidants and vitamin D rich foods in the diet. This will reduce the oxidative stress caused by hyperthyroidism. Vitamin D can reduce the inflammation and auto- immune reactions of the body.
• Avocados, olive oil broccoli etc contain antioxidants.
• Salmon is a good source of vitamin D. You can get your daily dose of vitamin D from eggs, mushrooms etc.
• Spend 20- 30 minutes in the sun to get the necessary vitamin D for the body.

9. Cassava, Sorghum, And Millet

These food items contain cyanogenic glucosides which blocks the iodine availability of the gland.
• These foods increase the immune function and gives protection from osteoporosis

10. Vitamin C And Vitamin E

These vitamins are helpful in reducing the oxidative stress caused by the hyperactivity of thyroid glands.
• All the citrus fruits are rich in vitamin C.
• Bell peppers, olive oil, wheat etc are a good source of vitamin E.
1 person found this helpful

I was lying with my girlfriend on bed n we started to have sex but I had no condom but I had something wetty but not sperms over her sexual part. Will she get pregnant? I gave her ipill to reduce the risk. Any other suggestions?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if you have given her ipill, its safe now and she should wait for er withdrawal bleed in next one week which shall indirectly convey that she is pregnancy safe.
2 people found this helpful
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Hey Dr. I have a girlfriend her age is 17 and her vagina hole I too small I want to make her vagina hole bigger so what should we do? Reply fast.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Vagina hole has the capacity to expand enough even to pass a baby through it. You need to use the method of foreplay so as to encourage vaginal muscles to expand. Take care.
1 person found this helpful
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