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Dr. Gunjan Jindal

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

22 Years Experience  ·  50 at clinic
Dr. Gunjan Jindal MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
22 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gunjan Jindal
Dr. Gunjan Jindal is a popular Gynaecologist in Gujranwala Town, Delhi. She has been a successful Gynaecologist for the last 22 years. She has completed MBBS, MD - Obstetrics & Gynaecology . You can consult Dr. Gunjan Jindal at Vinayak Hospital in Gujranwala Town, Delhi. You can book an instant appointment online with Dr. Gunjan Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - University of Delhi - 1995
MD - Obstetrics & Gynaecology - University of Delhi - 1999

Location

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P No-2, Nr Gujranwala Town, Derawal Ngr, Model Town-2, Main Rd, Gujranwala Town. Landmark: Near Ashirwad Benquit Hall, DelhiDelhi Get Directions
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Plot No. - 2, Main Road Landmark : Opposite Model Town Metro StationDelhi Get Directions
50 at clinic
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My girl friend mc not come. After intercouse. Her previous mc date is 10 april. And we had intercouse 19 april. And today is 11 may. What can I do. Please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The 8th to 21st day of the menstrual cycle counting from first day is considered as fertile period or the unsafe period. Days other than this are considered safe, that is, the 1st-7th day of the cycle and then again from the 22nd to the 28th day.
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There is a 6.5 cm size of cyst in left ovary of my wife. Is there any cure in homeopath or I should go to operate it ?

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
Cyst of this size require thorough investigation and treatment. Needs to be removed surgically. Laparoscopy will be the best option.
2 people found this helpful
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Ways to Reduce Pain During Menstruation

BHMS
Homeopath, Raebareli
Ways to Reduce Pain During Menstruation
  1. Drink lemon water every morning after you wake up. This will have an alkalizing effect on the body and keep the body hydrated and mineralized. Stay hydrated throughout the day,
  2. Must include vitamin D3 in your diet. Especially if you live is a colder climate where sunlight is reduced during the winter season.
  3. Increase consumption of leafy greens to ensure enough B vitamins, fiber and mineral supply in the body. You will get a lot of calcium, magnesium, iron, B vitamins and other minerals through leafy greens. Swiss chard, collard greens, yogurt, pumpkin seeds, sesame seeds, spinach contains these minerals.
  4. Eat fatty fish, fish or flax oil every day to get relief from hormonal imbalances.
  5. My most favourite remedy to get relief from cramps is an Ayurvedic home remedy using cinnamon and ginger to make a tea. Just use quarter tsp. of ground cinnamon and a pinch of ground ginger or a couple of thin slices of half an inch of fresh ginger to a cup of hot water. Wait and let it steep for 5 minutes. Strain and drink the tea.
  6. Vitex or chaste berry is a herb that eases menstrual cramps,
  7. Evening primrose oil or borage oil are rich in anti-inflammatory omega-6 fatty acids and are known to reduce breast pain and tenderness as well as PMS symptoms.
  8. Dietary intake of calcium and magnesium is crucial for balancing the hormones.
  9. Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
  10. One of the most important things to address is relaxation through 7-8 hours of sound sleep and stress reduction. Meditation and breathing exercises (pranayama) also assist in reducing stress.
  11. If you eat a lot of nuts, seeds and grains then increase aerobic exercises. Aerobic exercises release endorphin hormones or 'feel good' hormones in the body. The presence of this hormone works like a natural pain killer.
  12. Apply natural progesterone cream or wild yam cream. Apply this cream on the stomach, lower abdominal area, buttocks, things, breasts and upper arm area. Best time to apply this cream is a week before the start of your period.
8 people found this helpful

I am not feeling well in periods please help me and advice me for better treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am not feeling well in periods please help me and advice me for better treatment.
If you have irregular periods and feel uncomfortable then you should follow some regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga. Hot water sipping boiled with ginger and saumph every half-hour. Use light diets and soups of carrots and beetroot with ginger and haldi including moong daal soups fried with cumin seeds and garlic with ghee. Warm milk boiled with ginger and haldi including kesar at bed time.
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Antioxidants And Their Delicious Sources

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Antioxidants And Their Delicious Sources

Antioxidants: What are they?

Antioxidants are free radical scavengers known to enhance our immunity. We know that fruits and vegetables with vibrant colors are great sources of antioxidants. Many times we wish that foods that taste delicious were as healthy as these fruits and veggies. Here is something to cheer you up. The foods listed below are not only tasty but also rich in antioxidants.

Antioxidants and their sources:

  • Eggs: Egg yolk contains an antioxidants called “lutein”. Lutein is known to prevent muscular degeneration and cataracts. Though the lutein content in yolk is lesser than the lutein content of the green leafy veggies, but according to some studies the lutein from yolk is more effectively absorbed due to the fat content of the yolk.
  • Tinned beans: Tinned beans contains phytochemicals. Phytochemicals repair damaged dna and also neutralize free radicals. Small red beans, dark kidney beans and black beans are rich in antioxidants. You can now enjoy your baked beans with a touch of health.
  • Whole grain pasta/noodles: These whole grain dishes contain polyphenols. Polyphenols are strong anti-cancerous elements. Whole grain pasta and noodles contain 3 to 4 times more antioxidants than the regular ones. In combination to antioxidants these foods also contain good amount of fiber that help in regulating cholesterol levels.
  • Yogurt: There is an additional health benefit to this yummy delight. Although it does not directly contain any antioxidants, it does contain riboflavin which enhances or promotes the activity of antioxidants glutathione. Riboflavin being a water soluble vitamin b, it easily flushes out of the body. You need to consume yogurt on a daily basis to be benefited.
  • Organic milk: Organic milk is the milk obtained from cows that feed on organic food. The antioxidant value of this milk is 40 to 50 times greater than the cows raised in a conventional manner. Antioxidants like vitamin e, lutein and beta carotene are present in it. Organic cheese and butter are other options you may choose.
  • Popcorn: Popcorn is not only a fast and favorite snack, but it also is good in its fiber and antioxidant content. A study carried out by the university of scranton revealed that the whole grain snack foods such as popcorn have surprisingly high levels of polyphenols which have anti-cancerous properties.
  • Natural sweeteners: Natural sweeteners like honey, maple syrup, molasses, brown sugar contain good amount of anti oxidants. Darker the color of honey, greater is its antioxidant content. The non-commercial varieties of honey contain poly phenol. Adding these natural sweeteners in your dessert instead of table sugar does have some added benefit.
  • Canola oil: Canola oil contains alpha-tocopherol. Alpha-tocopherol prevents the oxidation of bad cholesterol (ldl), preventing the release of free radicals. No wonder canola oil is considered to be heart-healthy oil.
9 people found this helpful
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Do`s and Don'ts in Rainy Season- According to Ayurveda

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Do`s and Don'ts in Rainy Season- According to Ayurveda
According to Ayurveda there are 6 ritus (seasons), out of which 3 are of aadan kala i.e. Shishir ,Vasant ,Gresham and 3 are of visarga kaal i.e. Varsha, Sharad and Hemant.
From July to September it’s Varsha ritu.
According to Ayurveda there are Do’s and Don’ts to stay healthy and free from diseases in this varsha ritu (Rainy season).
1) Digestive fire in this season is low,so to purify body, Panchkarma specially vaman,virechan, and vasti is advised according to Ayurveda.
2) Have dry,light,hot fresh food and food containing ghee.
3) Add honey, ghee, oil in your diet.
4) According to ayurvedic text , old shali rice,wheat,oats,vegitable soup should be added in diet.
5) Honey is very useful in this Varsha ritu (rainy season).
Avoid
Day dreaming, excessive liquid diet, excessive walking, exercises , sun rays, excessive intercourse.
25 people found this helpful

I am having problem to make pregnant to my wife. Coz of low sperm count. That is only 04. What should I do. I want a baby as soon as possible. Is there any other way to make it possible. And what is test tube baby.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am having problem to make pregnant to my wife. Coz of low sperm count. That is only 04. What should I do. I want a ...
If your sperm count is not increasing even after best treatment then try for IUI, if sample improves then good else most likely you ll need test tube baby with ICSI.
1 person found this helpful
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Hello doctor I have unprotected sex with my girlfriend on fifth day of periods. She also taken unwanted 72. But in next 5 days period comes ,but next months period missed 40 days the periods did not come. She is pregnant or not? Whats the matter? What can I do for her periods.

MBBS
General Physician, Cuttack
Hello doctor I have unprotected sex with my girlfriend on fifth day of periods. She also taken unwanted 72. But in ne...
Chances of pregnancy is very less since you had sex during the safe period and she has taken unwanted 72. Period could be delayed because of the pill. However do a pregnancy test and consult doctor for advice.
1 person found this helpful
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I am suffering from irregular periods problem what should I do also I suffers from Major Pain during my periods. Please suggest me what should I do to cure this.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am suffering from irregular periods problem what should I do also I suffers from Major Pain during my periods. Plea...
You are suffering from dysmenorrhoea, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
1 person found this helpful
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I have a problem of leukorrhea what should I do? and I am 18+ and this problem is since 3 years.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Eat a well balanced diet rich in proteins, vitamins and minerals. Drink at least 3 litres of water daily. Have a multivitamin supplement once daily. If the discharge is associated with vulval itching then you need a antifungal medication like clotrimazole pessaries or gel to be used locally. Also try to avoid use of soaps and savlon etc in that area as it disturbs the ph balance and deteriorates the symptoms.
1 person found this helpful
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I am an age of 20 I was not geting my periods since last 3months. My mom have meade me to test sugar test and heomoglobin and my hb % is 9 so what should I do to get regular periods and improvement of blood.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You need ayurvedic tablets to restore the balance of hormones. These tablets will regularize your digestive system and hemoglobin simultaneously without any side effects. For further details, kindly consult.
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WILLPOWER

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
WILLPOWER
Will is like a muscle, the more we use it, the more we strengthen it! simply putting, we can use it & build it stronger or we can choose to ignore it & loose it forever!
221 people found this helpful

She is not getting per periods. It's been 1 week now and she is only getting few spots mo bleeding. Please suggest some medicine so that she can get her periods.

DHMS (Hons.)
Homeopath, Patna
She is not getting per periods. It's been 1 week now and she is only getting few spots mo bleeding. Please suggest so...
Hello, Lybrate user, She is obeased by 25 kg, approx,try to reduce her weight, first. There is a possibility of PCOS due to obeasity ,obstructing menstruated flow. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 polls, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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My UPT is negative but I feel pregnancy symptoms like morning sickness, headache, sleepiness. Also my lower abdomen is paining sometime. It is a sign of pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My UPT is negative but I feel pregnancy symptoms like morning sickness, headache, sleepiness. Also my lower abdomen i...
If you have missed a period, repeat the upt after 7 days. These symptoms also happen due to normal delay in cycles even without pregnancy.
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I am 49 years old having high serum triglyceride (350). Kindly advise me homeopathic medicine for reduction of the same ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
In our pathy there is no specific remedy for sp. C/o as u think. But u can try av. Sat. 12c 3 hrly for 10 days. Also eat flax oil. Inform me so that if needful we take case in detail.
1 person found this helpful
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I want to make my lady pregnant. How to have sex to make her pregnant I mean give me some tips regarding it.

BHMS
Homeopath, Faridabad
I want to make my lady pregnant. How to have sex to make her pregnant I mean give me some tips regarding it.
Hello, try to have intercourse between 10 th to 18 th day of menstrual cycle of your wife, this is a maximum fertile period for a woman when ovum releases from the ovary.
1 person found this helpful
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Hi, mai married hu. Hamara ek baby bhi hai 2 saal ka. Ab humne plan kiya hai ki next baby me 5 saal ka diffrence ho kya ye ek sahi decision hai. Lekin pichle mahine meri wife ek mahine se pregent ho gyi thi or hum abhi baby nhi chahte the phir maine usse Misty-kit medicine di jis se uske ruke hue period start ho gye. Kya iska koi side effect to nhi hota. Please share your suggetion.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Hi,
 mai married hu. Hamara ek baby bhi hai 2 saal ka. Ab humne plan kiya hai ki next baby me 5 saal ka diffrence ho ...
Hi yes there are side effects of this type of medicines. Plan your pregnancy before the age of thirty of your wife it will be good for your wife and too baby health.
1 person found this helpful
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