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Dr. Gunjan Jindal

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

22 Years Experience  ·  50 at clinic
Dr. Gunjan Jindal MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
22 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gunjan Jindal
Dr. Gunjan Jindal is a popular Gynaecologist in Gujranwala Town, Delhi. She has been a successful Gynaecologist for the last 22 years. She has completed MBBS, MD - Obstetrics & Gynaecology . You can consult Dr. Gunjan Jindal at Vinayak Hospital in Gujranwala Town, Delhi. You can book an instant appointment online with Dr. Gunjan Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - University of Delhi - 1995
MD - Obstetrics & Gynaecology - University of Delhi - 1999

Location

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P No-2, Nr Gujranwala Town, Derawal Ngr, Model Town-2, Main Rd, Gujranwala Town. Landmark: Near Ashirwad Benquit Hall, DelhiDelhi Get Directions
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Plot No. - 2, Main Road Landmark : Opposite Model Town Metro StationDelhi Get Directions
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My aunt is pregnant from 1 month, so what types of foods helpful to eat at that time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My aunt is pregnant from 1 month, so what types of foods helpful to eat at that time.
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
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Dear doctor, I got my period on 05.01.2017. My last period before that was on 23.11.2016. I took an emergency contraceptive pill in December and I didn't get my period that month. It got delayed and I got it on the 5th of January. When are the days I can have unprotected sex now this month without falling pregnant? Kindly let me know please.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dear doctor,
I got my period on 05.01.2017. My last period before that was on 23.11.2016. I took an emergency contrac...
Hello, You would be safe during day 2-day 10 and then ideally after day 22 till menses if your cycles are 28-30 days.
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I was having swelling in my both foot. So doctor suggested me for MRI test. In test, everything was normal with a exception that I am suffering from edema. I am taking homeopathic medicine since 1 month, but not finding any benefit from this. What should I do now?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I was having swelling in my both foot. So doctor suggested me for MRI test. In test, everything was normal with a exc...
Oedema in young girls is common phenomenon and it's called premenstrual tension. You can call it water retention also. Reduce salt to bare minimum. Take lots of potassium rich fruits like bananas, citrus fruit like oranges and lemon and other seasonal vegetables. Drink lots of water to flush out toxins from the system.
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My girlfriend delay her periods 5 day now her last periods end on 5th april and we had unprotected sex on 11th april and she took ipill with in hour. Please help is this normal.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My girlfriend delay her periods 5 day now her last periods end on 5th april and we had unprotected sex on 11th april ...
Hello, if there was no withdrawal bleed in next 7 days after taking the ipill then pregnancy should be ruled out with a serum beta hcg test as of now. Regards.
3 people found this helpful
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My daughter had hepatitis A for 3 weeks she stopped her 6 months baby feeding. Now she is alright but she had a lot of itching. Can she start her baby feeding back. because Dr. says yes n pediatric Dr. said not to feed.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I strongly advocate breastfeeding babies till at least 2 years of age, even later if required. It is never late to relocate and re-establish breastfeeding even if your baby has had a gap for a while. I am a lactation consultant, and I can help you with re-establishing breastfeeding. Let me know if you need my help.
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I am 32 years old unmarried female. My periods are irregular and scanty. I have been doing homeopathy treatment. I also got my ultrasound done. The report is as under: PELVIC ULTRASOUND The uterus is anteverted and measures 80x40x36 mm with smooth outline. Can you pls advise what the report says and why are my periods irregular and scanty. Further pls advise medication. The myometrial echo-pattern is homogenous. The endometrial lining is central, 7.0 mm. The myo-endometrial interface is fairly preserved. Both the adnexal regions are clear without any mass or collection. Both the ovaries are globular and display immature appearing follicles, measuring 4-5 mm, arranged at the periphery. The right ovary measures 41x35x15 mm with a volume of 12. 3 cc. The left ovary measures 46x23x16 mm with a volume of 9.2 cc. The appearances of the ovaries are not classical for PCOD. Necessary hormonal workup may be carried out to exclude the same. The Pouch of Douglas does not show any free fluid. The urinary bladder is normal in outline. I have got the following test done to rule out hormonal imbalance: 1. S.tsh 2. S.fsh 3. S. Prolactin 4. Haemogram The reports of all are normal. Pl advise ayurvedic medicine.

BAMS, MD - Ayurveda
Ayurveda, Pune
I am 32 years old unmarried female. My periods are irregular and scanty. I have been doing homeopathy treatment. I al...
U have a problem of PCOD. Its hormonal imbalance. U need ayurvedic panchakarma therapy along with internal oral medicines. Sy Ashokarishta 3 tsf twice a day. Tab Chandraprabha Vati 1 tab before lunch & before dinner. U need ayurvedic BASTI Panchakarma treatment.
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Exercises for a Strong core

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Exercises for a Strong core
Few exercises for a strong core:
1: the off-balance workout
Looking for a toned stomach? these are two good reasons to turn your workout into a balancing act. A controlled wobble activates deep core muscles to help tighten the midsection and prepare athletes for that quick turn or lunge.
2: engage your abs
Before each move in our workout, first engage your abdominal by tightening them -- without holding your breath -- as if preparing to take a punch. You'll activate the core muscles surrounding your spine and tone your entire abdominal area. Engaged abs also help prevent injury when lifting. If you have a medical condition, be sure to check with your doctor before this or any new fitness program.
3: one-legged balance
Start with this beginning move, keeping a stable chair or a wall within arms' reach. With feet together, pick up one foot -- knee facing forward or to the side. Hold the position with eyes open, then closed. Switch feet and repeat for four reps on each foot. If any move feels wrong or unsafe to you, stop and check with a trainer. Depending on your health and physical condition, some exercises may not be recommended.
4: leg swings
Stand on your right leg and raise the left leg 3-6 inches off the floor. With arms at your sides, swing your left leg forward and backward, touching the floor for balance, while keeping your torso erect. Now, repeat the moves, but don't allow your foot to touch the ground. And finally, swing your left foot to the left side, holding your right arm out. Switch legs and repeat.
5: one-legged clock with arms
Balance on one leg, torso straight, head up, and hands on the hips. Visualize a clock and point your arm straight overhead to 12, then to the side (3), and then circle low and around to 9 o'clock without losing your balance. Increase the challenge by having a partner call out the different times to you. Switch to the opposite arm and leg and repeat.
6: one-legged clock with legs
Balance on one leg, torso straight, head up, and hands on your hips. Straighten the other leg to the front, and imagine yourself as the center of a clock. Point that foot to 12, 9, and then cross over to 3 o'clock while holding your balance. Increase the challenge by having a partner shout out the different times to you. Switch to the opposite leg and repeat.
7: one-legged squat
Stand with your feet hip-width apart. Point your left foot out front, just barely touching the floor for balance and push your hips back and down into this challenging one-legged squat position. Your right knee is bent, chest upright, eyes forward, and your arms out front. Slowly push up to return to starting position. Switch feet.
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Do sperm pass through clothing to impregnate a girl? Cummed while humping in underwear. Wearing boxer and jeans as well? Is pregnancy possible? Any registered cases of pregnancy where a girl got pregnant from sex with cloths on?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Do sperm pass through clothing to impregnate a girl? Cummed while humping in underwear. Wearing boxer and jeans as we...
Hello- no, your partner can't get pregnant like this, the sperm has to be discharged within the vaginal tract in order to get pregnant.
1 person found this helpful
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My daughter aged 11 years had her first menstruation period on 7th of November she has still bleeding what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My daughter aged 11 years had her first menstruation period on 7th of November she has still bleeding what should I do.
Just wait, nothing to worry about.Sometimes during first menses in a girl's ( MENARCHY) life are either painful,excessive bleeding which may last for few days or can be disturbed.So during this phase you just do one thing ,give her Iron supplements and Iron rich diet.
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Boost Self Confidence

Post graduate in counselling psychology
Psychologist,
Boost Self Confidence
Habits That Kill Your Confidence
Have you ever wondered about a situation in life– when you went to an important meeting or interview, well-prepared, still you fail to give a confident handshake or a smile, conveying an unnecessary bad impression? These incidences may indicate that you are suffering from lack of self-confidence, deep down in your surface.

Psychologist Shivani Misri Sadhoo shares that the best way to develop self-confidence is not to act confident or to depend on mental diversions but to get rid of the unhealthy mental habits. Here are some unknown habits that can kill self-confidence:-

BEING PERFECTIONIST

Being perfectionist can act both for and against the person. It can improve life skills like ability to scrutinize, revise and to maintain mental alertness for a task on the same time too much of perfectionism can develop conditional self-esteem. People tend to like themselves when they do well and they forget that nobody can do well, all the time.

To combat perfectionism, person should try to get rid of the “shoulds” and give themselves credit for trying. They should stop seeing mistakes as a disaster and should try to focus on the bigger picture and find more compassionate ways to view the situation.

THINKING ABOUT FAILURE

Some people develop a mental habit to look at life through the lenses of failure. Such a mental habit acts like a self-fulfilling prophecy. The person may start to act in an insecure manner that doesn’t inspire the confidence of potential bosses or customers, or they may start do a careless job because they know their work isn’t good anyway. To overcome a mind-set of failure the person needs to start accepting that every new opportunity in life is a fresh start and it holds a chance to learn from previous mistakes and act differently.

Read here:http://psychologist-counselor-delhi.blogspot.in/2015/09/habits-that-kill-your-confidence.html

79 people found this helpful

I m 16 year old and suffering from vomiting and lose motion during period in regular 3 days what problem I m having and" I never take medicine" what other option for me to avoid vomiting and lose motion its very painful for me Dr. please suggest something else except medicine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m 16 year old and suffering from vomiting and lose motion during period in regular 3 days what problem I m having a...
U need to get ultrasound done asap. You may be suffering from ovarian cyst or endometriosis, which can be treated if found.
1 person found this helpful
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My girlfriend has PCOD/PCOS & she occasionally suffers from lower abdominal pain. Is it safe to have sex with this issue , should it be a hindrance for normal intercourse & if so what are the preventive measures I can follow? Also she says she faces pain afterwards any vaginal intercourse sometimes. Advise me for the same. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My girlfriend has PCOD/PCOS & she occasionally suffers from lower abdominal pain. Is it safe to have sex with this is...
It is absolutely safe to have intercourse in a patient of pcos. But do use contraceptive for preventing pregnancy as well as stds. Slight amt of pain is normal after intercourse. But she shud visit a gynaec if there is extensive pain. Also she shud be worked up for pcos and treated accordingly. Feel free to consult a gynaec.
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Hi I am 38 yrs old and a mother of two boys ages 15 and 11 my problem is that I always had a normal period of 5 days with proper bleeding but for the past few months I only have a brown reddish discharge for the first three days and then heavy blood flow with cramps for the last 2 days is it something serious please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 38 yrs old and a mother of two boys ages 15 and 11 my problem is that I always had a normal period of 5 days ...
I will advise you to go for immediate ultrasound only then we will be able to decide our next step towards the problem nd treatment.
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BHMS, Dietitian/ Nutritionist
Homeopath, Pune
Take lemon water with jeera
And honey daily in the morning. It acts as a system cleanser and detoxifier.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways to Make Your Lovemaking Session More Fun

Sex is an act that is supposed to leave you satisfied and happy, but sometimes that’s not the case. This can be due pain or discomfort, stress or low confidence levels. However, by adopting a few simple ways you can enjoy a healthier and a much more satisfying love-making session.

1. Talk between the sheets: This is very important. Your partner wouldn’t know what you’re in the mood of until and unless you tell them. Nobody can read minds. Know each other erogenous zones to know what turns your partner on. When your partner does something you like, or does something you don’t like, you should let them know in order to derive maximum pleasure during sex.

2. Make use of the correct lubricant: This is applicable for women: just as wetness is a part of sex, so is dryness no matter if you’re in the mood or not. Women hardly ever get the 20 minutes of foreplay they need to be properly lubricated before sex. Sometimes factors like childbirth, breastfeeding or menopause can aggravate this situation. So in such cases it is best to use a liquid lubricant that doesn’t cause allergy to you and your partner, and can make sex a smooth and pleasurable activity. Avoid baby oil or body lotions if you’re using a latex condom.

3. Check with your doctor for itching/ burning sensations: If you’re suffering from itching or burning sensations in your privates, then chances are you might be suffering from an infection. If it causes problem in your sex life, then a doctor should be immediately consulted. Sometimes it may just be an allergy to latex or a lubricant. In such cases try switching to a different type of condom and/or lubricant.

4. Explore different things together: A shift in position or a new sex activity can make sex highly enjoyable and exciting, adding that zing that was missing in your sex life. Indulge in role playing, sex toys or even light bondage if you like to spice things up in the bed. Also, keep shifting left, right, up and down in the same sex position to heighten pleasure.

5. Get enough sleep: Getting your fix of 8 hours of sleep is very important for a healthy love making session. Lack of sleep can leave you tired and not in the mood of any sort of sexual activity. It can even lower libido in men and in extreme cases it can lead to sexual dysfunction as well. So rest well to enjoy your private time with your partner.
64 people found this helpful

I had sex on 1st with condom and gave her unwanted 72 and had it again on 4th April with condom protection. On 8th april she get light brownish bleeding for 2 times. She has her periods on 19 march and she is not regular in her periods. Is it a symptom of egg implantation? Is she pregnant? Tell me fast.

MBBS
General Physician, Chandigarh
I had sex on 1st with condom and gave her unwanted 72 and had it again on 4th April with condom protection. On 8th ap...
Too early to say anything for pregnancy as yet your sexual relationship was very much at the ovulation time and ut will take about another 10 days to confirm the results by urine pregnancy test or ultrasound pelvic region.
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I am 24 year old I have gaping period problem of 2 or 3 month last 11 feb I was on but after that no period. On 25 april I had pain start period bt for evening only and only cloted blood. I didnt get the problm what was it? please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dashmoolarishta 20 ml with equal amount of water after meal bd. Rajpravartini vati 2 tab after meal
1 person found this helpful
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Common Reasons for Menstrual Disorder

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Common Reasons for Menstrual Disorder

Menstrual disorders are caused by a variety of factors and affect every woman in a different manner. In most cases, it manifests itself in the form of fluctuations in menstrual flow and irregularity in the monthly cycle. Certain disorders are not too severe and can be easily alleviated.

Some of the most common reasons of menstrual disorders are as follows:

1. Anatomic problems: One fourth menstrual disorders are caused by problems of the anatomy. These include various gynecological issues like the presence of uterine fibroids and polyps, reduced uterine contractile strength, adenomyosis (intrusion of uterine tissue into the muscular wall of the uterus), a uterus with an excessively large surface area, and endometrial cancer.

2. Medications and supplements: There is a wide range of medications and nutritional or hormonal supplements which often cause menstrual disorders in women and lead to fluctuations in the menstrual cycle. These include medicines such as aspirin, ibuprofen, estrogen pills, vitamin E supplements etc.

3. Hormonal imbalance: Fluctuating hormone levels in the body have a direct impact on the menstrual cycle. These fluctuations can be caused by dysfunction in the pituitary gland, thyroid gland or adrenal gland. It can also be a result of malfunction in either or both ovaries and the secretion of hormones originating there.

4. Clotting irregularities: Abnormality in clotting is a cause of heavy menstrual bleeding in women. It leads to exceeding blood loss from minor cuts and gashes and makes one easily prone to bruising. This may also include medical conditions such as thrombocytopenia (platelet dysfunction) and Von Willebrand disease.

5. Miscellaneous factors: These are comparatively rare and require a greater degree of medical attention. It includes conditions such as cervical cancer, ovarian tumors, liver and kidney diseases, uterine infections, extreme psychological stress, obesity, etc. Incidents such as miscarriages and unsuspected pregnancies are also known to cause abnormal menstrual bleeding.

4410 people found this helpful

Symptoms of Anxiety

Psychiatrist, Kollam
Symptoms of Anxiety
Rumination of thoughts about future
Motor restlessness like unable to sit in a place, fidgeting etc,
Headache, neck pain.
Constant worries and always having the feeling of stand in edge.
Palpitations, tremor, sweating frequently.
Difficulty in sleep.
Unknown fear.
Fear of -something bad will happen.

2 people found this helpful
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