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Dr. Gulshan Rai Mehta

Homeopath, Delhi

Dr. Gulshan Rai Mehta Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gulshan Rai Mehta
Dr. Gulshan Rai Mehta is a trusted Homeopath in Bapa Nagar, Delhi. You can meet Dr. Gulshan Rai Mehta personally at Dr. Gulshan Rai Mehta Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Gulshan Rai Mehta on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C2/80A, MIG Flats No 80, Infront Of NDPL Office, Keshav Puram, DelhiDelhi Get Directions
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It's 10 months after my first delivery. I have gained weight a lot. I have lost my fitness completely. Want to get back to shape asap . Specially want to reduce tummy fat . Mine was a c section delivery. Kindly advice some really effective ways to get to figure.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
It's 10 months after my first delivery. I have gained weight a lot. I have lost my fitness completely. Want to get ba...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Drink plenty of water. Snack on fruits and nuts. Thank you.
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I am 20 yr old I am very weak which type of medicine help lot or my height is just under 5.6 inch help me.

BHMS
Homeopath, Faridabad
I am 20 yr old
I am very weak which type of medicine help lot or my height is just under 5.6 inch help me.
Hello, as you are a male of 19yrs., so you are left with only 2 yrs. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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These Foods Will Completely Change Your Skin and Make it Glow

MD - Dermatology, MBBS
Dermatologist, Mumbai
These Foods Will Completely Change Your Skin and Make it Glow
Beauty is in the eyes of the beholder. But that charm and glow on the face isn't. Charming and glowing face is a representation of your inner health. And the good news is that all you have to do to make your skin glow and shine with radiance is eat these foods!

1) Fruits and Vegetables - Sadly, most people these days don't eat fruits and vegetables. And ultimately, they have to rely on makeup to look radiant and beautiful. But you can look prettier from within. Just make sure that you eat at least two servings of fruit every day! Have a plate of veggies and green leafy stuffs as well. They will protect the skin from cellular damage caused free radicals.

2) Vitamin C - This vitamin has skin nourishing capacities. That's the reason why you should choose it. Vitamin C is a super antioxidant and it not just rebuilds your immune system, it also ensures that your skin blemishes heal. So, make sure that you eat items like oranges, papaya, strawberries, blackcurrant, broccoli, guava, sweet potatoes and blueberries to give your skin a healthy glow from within.

3) Nuts - Vitamin E, essential fatty acids and proteins found in nuts are known for aiding your health and giving you clearer looking, glowing skin. So, go ahead and eat nuts, like almonds and walnuts. You can also try Vitamin E products like avocado, pine nuts and corn oils.

4) Fats - We know! You want to protect yourself from weight gain! But fat, especially the good ones can help in keeping your skin smoother, healthier and better. That's the reason why you should choose to eat fishes, nuts and seeds, they provide you with essential fatty acids.

If you have any more questions related to skincare, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1317 people found this helpful

I am losing hair quickly and I have tried all shampoos but nothing happens can you please tell me something to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I am losing hair quickly and I have tried all shampoos but nothing happens can you please tell me something to do.
Avoiding Pitta-aggravating foods like spicy, heavy and oily foods, as well as tea and coffee. Enriching your diet with good foods, such as almonds, seafood and Buttermilk, can help your hair become healthier. Relaxing – as stress has been proven to lead to some hair loss. Protecting your hair from the damaging effects of the sun by covering it with a scarf or hat when you go out. Avoiding refined foods, refined sugar, junk food and alcoholic and carbonated drinks. Increasing intake of fresh fruits, green leafy vegetables and vegetable juice prepared from lettuce, carrot, capsicum and alfalfa. Avoiding the usage of chemical products on the hair. Try herbal oils like nillibhringadi and shampoos instead.
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Symptoms of Lupus

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Symptoms of Lupus

Lupus is an autoimmune disease, which is chronic i.e. lasts for years or more than at least six weeks and may affect any part or organ of the body. The immune system fights off viruses, bacteria and germs by producing proteins known as antibodies. Autoimmune means that due to some defect, your immune system is unable to differentiate between the healthy tissues in your body and foreign invader that harms your body; thus creating antibodies that destroy the healthy tissues. This causes inflammation and damage to various parts of the bodies, leaving the sufferer in excruciating pain. 

Symptoms:

  1. Fatigue: Most of the people suffering from Lupus experience weariness and fatigue. People usually take afternoon naps to remedy this. However, this may lead to insomnia. Talk to a doctor to successfully cure this symptom.
  2. Unexplained Fever: If you suffer from recurrent fever that hovers around 99 to 101 degrees Fahrenheit, visit the doctor as soon as possible since this is a sign of infection or inflammation.
  3. Hair Loss: One of the most prominent symptoms of Lupus is hair loss or thinning of hair. You may find your hair looking brittle, thin and ragged, including the hair on your eyebrows, eyelashes and other parts of the body. 
  4. Lesions or Skin Rash: Another prominent symptom is the butterfly rash that covers both the cheeks and the bridge of the nose and appears right before a flare up. This rash may occur all of a sudden or when exposed to the sunlight. Lupus also causes lesions and discoloration on various parts of the body due to exposure to sunlight or artificial light.
  5. Pulmonary Issues: Lupus causes pleuritic chest pain due to painful inflammation in the lungs as well as the areas surrounding it such as diaphragm and lung blood vessels. This affects the patient's breathing process. Moreover, Lupus is also known to decrease the size of the lung also called the "Vanishing Lung Syndrome" that is identified by shortness of breath and chronic chest pain.
  6. Kidney Inflammation: Most individuals suffering from Lupus tend to develop nephritis that is inflammation in the kidneys. It is imperative to visit the doctor if you have symptoms of Nephritis as it may cause end-stage renal disease (ESRD) if untreated.
4148 people found this helpful

I do everything to loss our weight but not decrease. In 1year my weight increase 85 to 94. So how we loss our weight?

DRCH, BHMS
Homeopath, Bareilly
I do everything to loss our weight but not decrease. In 1year my weight increase 85 to 94. So how we loss our weight?
Just avoid bakery item, packaged food, cold drink, sweets, fried food, potato, ice cream and rice. Eat a plate of salads before lunch and dinner. Drink plenty of water. Have brisk walk daily. Do not lie immediately after meal.
2 people found this helpful
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Doctor I wants to look fairer without any side effects can you suggest me something that can do it fastly.

BHMS, DEMS
Homeopath, Pune
Doctor I wants to look fairer without any side effects can you suggest me something that can do it fastly.
Antioxidants protect the skin by controlling the production of free radicals, which is the main reason for damage or death of a cell. Antioxidants work magically in skincare products by reducing the signs of aging, and helps to glowing skin. Best foods for glowing skin rich in b vitamins include eggs, liver, milk, rice and cereals.
5 people found this helpful
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Hi Because of hair fall my hair getting thin. I take various treatment for it but not helpful and due to that I found my self very depressed and I don't have confidence that I have in early days.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Because of hair fall my hair getting thin. I take various treatment for it but not helpful and due to that I found...
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me DANDRUFF Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Do not use Shampoo. The best option is to use pure coconut oil.
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Actually I am trying very hard to lose my weight. I have a proper control on my diet also. So what are the tips for me to lose my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Actually I am trying very hard to lose my weight.
I have  a proper control on my diet also.
So what are the tips for ...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
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Hello sir, I see white liquid in my breast. i am not pregnant so please tell why this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, I see white liquid in my breast. i am not pregnant so please tell why this.
Hello, THIS IS likely to be due to hyperprolactinemia. Please get your serum prolactin levels done soon.
1 person found this helpful
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I am loosing my hairs. I am now 41 years old. I am not using any shampoo. So please suggest what should I do to stop the hair falling.

Trichologist
Dermatologist, Mumbai
I am loosing my hairs. I am now 41 years old. I am not using any shampoo. So please suggest what should I do to stop ...
Function of shampoo is to clean the scalp. Oil helps in conditioning the scalp. Food which is rich in proteins and iron will support the hair root. Drink 3 lit of water/day. Do de stressing activity for 10 to 15 min every day. Consult trichologist for treatment.
2 people found this helpful
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I m a 27 year old male I have backside headache since 4 year. My C. T scan report is normal.

MBBS
General Physician, Barabanki
I m a 27 year old male I have backside headache since 4 year. My C. T scan report is normal.
Hello, headaches can be due to many reasons kindly- 1. Get your eyes tested 2. Adequate sleep is necessary (less or more sleep can cause headache) 3. Taking too much stress is also a factor (take short breaks between working continuously) 4. Take plenty of water (3-4 lt a day) 5. If you suffer from nose blockage or sinus problem - steam inhalation (4-5 times a day) is beneficial 6. Keep ear cleen 7. Maintain oral hygiene if it still persists, please consult a doctor as you might be suffering from migraine, cluster headache or neuralgias or organic brain disease.
1 person found this helpful
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I am losing hair they are thin and easily break I need some good consultation what should I use and what I should eat.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am losing hair they are thin and easily break
I need some good consultation what should I use and what I should eat.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
2 people found this helpful
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Meri age 30 saal hai. Aur mai bachelor hoon. Mujhe periods regular nahi hote. Please koi dava bataen jisse periods regular ho.

BHMS
Homeopath, Solan
Meri age 30 saal hai. Aur mai bachelor hoon. Mujhe periods regular nahi hote. Please koi dava bataen jisse periods re...
Hello, there are several causes for irregular periods those can be due to hormonal imbalance or due any anxiety ,tension, stress. Main diseases which lead to such type of disease conditions are PCOD, Thyroid ,Fibroid, Nutritional deficiencies. Go for a regular checkup all these conditions are easily curable with homeopathic medicines, these are natural medicines made from natural substances and their are no side effects of these medicines. Regards
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I am 68 and suffering from piles since about 30 years. Want to get it operated. How long I will be hospitalised and how painful the operation. Also the cost involved.

MBBS
General Physician, Delhi
Admission after surgery depends on the patient conditions. If normal you can be discharged after 4-5 days
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I am 27 Years old have backache for last two months. What should I do? Please suggest, I am suffered a lot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 27 Years old have backache for last two months. What should I do? Please suggest, I am suffered a lot.
I'll suggest to do x ray. Till then 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. This will give you relief in mild to moderate cases. Give feedback after 7 days.
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I have a problem in my teeth whenever I drink cold water then I have suddenly pen in my my teeth so tell me that what I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a problem in my teeth whenever I drink cold water then I have suddenly pen in my my teeth so tell me that what...
A major cause of tooth sensitivity is root exposure. You may need cleaning along with desensitizing procedures and / or artificial enamel filling and / or root canal treatment. Advance procedures can be done with laser too. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser.
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Dentist, Malappuram
To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief. 
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I want to clear my dark spots (pimples) on my face is there any solution please help in this.

MBBS
General Physician, Mumbai
I want to clear my dark spots (pimples) on my face is there any solution please help in this.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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