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Dr. Gulshan Kumar Ghai

MBBS

General Physician, Delhi

37 Years Experience  ·  200 at clinic
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Dr. Gulshan Kumar Ghai MBBS General Physician, Delhi
37 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gulshan Kumar Ghai
Dr. Gulshan Kumar Ghai is one of the best General Physicians in Vishnu Garden, Delhi. He has helped numerous patients in his 37 years of experience as a General Physician. He is a MBBS . You can consult Dr. Gulshan Kumar Ghai at Raman Clinic in Vishnu Garden, Delhi. Book an appointment online with Dr. Gulshan Kumar Ghai on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Delhi University, - 1980
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)
Indian Medical Association (IMA)

Location

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Raman Clinic

RZ, Vishnu Garden, DelhiDelhi Get Directions
200 at clinic
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My father have diabetes from last 1 year his age is 45 year so pleas can any one prescribe that what he has to eat and what to avoid to become healthier.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
My father have diabetes from last 1 year his age is 45 year so pleas can any one prescribe that what he has to eat an...
Hi lybrate-user, if your father follow the diet and do walk for 30 minutes in 5 days a week, he will control his diabetes, for that ask him to take one spoon fenugreek seed (soaked overnight) and take then in early morning daily, he should include all green leafy vegetable in his diet, multigrain cereals, nuts, avoid achaar, papad, sweet food items and artifical sweeteners. In fruits he can eat citrus fruits orange, mausambi, apple, pomegranate and other he can take but amount does matter, if you need the diet plan for him.
6 people found this helpful
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I have cough and cold from one week but I took medicines but they are not working for me. I am fed up with this. So what should I do please reply as soon as possible. Thanking you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cough and cold from one week but I took medicines but they are not working for me. I am fed up with this. So w...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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Hi Do masturbating harms the body if yes, please share the symptoms and please suggest how to recover the loss. Do's and do not's.

MBBS
Sexologist, Panchkula
Hi Do masturbating harms the body if yes, please share the symptoms and please suggest how to recover the loss. Do's ...
Yes, daily and excessive masturbation is definitely harmful. It can cause erectile dysfunction, early ejaculation, sperms count, size problem of penis and body weakness and memory problem also in the long run. I advise you to take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength.
18 people found this helpful
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Sir. I am facing piles problem. It comes around randomly 2-3 months. Please suggest a best doctor nearby Bhilwara.

PDDM, MHA, MBBS
General Physician, Nashik
Kindly increase fluid and fiber intake and do not strain while passing stools. Start tab pilex 1 daily.
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I have sinus problem, in my right side of nose, and sometimes I feel closed nose and sneezing problem, what should I do.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and take a flow of steam over the forehead through a crescent steam inhaler
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I m addicted of afeem. Which grow in rajsthan and M.P.I tried to leave this but unable always. I tried bupronorfin and tramadol and tapentadol from a Doctor consult. But loose motions always create a problem and sleepless. Help me to leave this poison and I have lever fatty problem very much.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I m addicted of afeem. Which grow in rajsthan and M.P.I tried to leave this but unable always. I tried bupronorfin an...
Dear lybrate-user, Welcome to Lybrate. Afeem addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful
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I got headache which also affects my back and causes pain over there. Please help me doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got headache which also affects my back and causes pain over there. Please help me doctor.
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Am 23 years female. Am suffering from sever headache since many years i. E; from 10th onwards.. Tell me what I should do to feel free from it.

MBBS
General Physician, Mumbai
Am 23 years female. Am suffering from sever headache since many years i. E; from 10th onwards.. Tell me what I should...
Cronic, recurrent headache is your chief complaint. Females commonly suffer from migraine which runs in the family. Check if the headache happens on exposure to bright sun. Before periods. Etc. If there is a positive family history. It reconfirms the diagnosis. Usually there are features like nausea/vomiting along with headache. As its been there since many years, it is unlikely that you have not gone for thorough check up. If nothing has been done, consult a physician and do some tests as he /she suggests. There are treatment for migraine. Diagnosing the cause is important.
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My sleepiness is suddenly increasing and I have no time for other work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My sleepiness is suddenly increasing and I have no time for other work. What should I do?
Take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise, avoid overeating, sleeping immediately after taking food, oily,spicy, fatty ,fast food, avoid late night work, avoid excessive seating for long duration, avoid junk food. Best luck.
1 person found this helpful
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I have a marketing job since last 3 years & M very skinny.& recently I did sex with my gf. She is satisfied but I didn't.Y? Please guide me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a marketing job since last 3 years & M very skinny.& recently I did sex with my gf. She is satisfied but I did...
Hi Ravi cannot tell without proper details... That what exactly did happened... You need to explain.. For skinny you may take homoeopathic Alfalfa Q.
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I am 20 years old, suffering from heavy fever waht should I do now? please help me.

MBBS
General Physician, Faridabad
I am 20 years old, suffering from heavy fever waht should I do now? please help me.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.
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I had a accident long back. I broke my left ankle. But aftr so many years still that part of ankle pains what should I do.

BHMS
Homeopath, Faridabad
I had a accident long back. I broke my left ankle. But aftr so many years still that part of ankle pains what should ...
Hello, take Arnica 200 Ch , 3 drops , once daily. Ruta 200 Ch , 3 drops once daily. Five phos 6x , 5 tabs twice daily.
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I can't understand whether I have to drink alcohol or not after reading the benefits of hot drinks. Is it really helpful for health?

MBBS
General Physician, Mumbai
I can't understand whether I have to drink alcohol or not after reading the benefits of hot drinks. Is it really help...
Dear lybrateuser, -Do not start drinking alcohol if you don't as it is not mandatory that alcohol will only benefit & not harm an individual, also its habit forming & intake can increase over a period, it only adds empty calories thereby increasing weight -it is advisable to lead a well balanced & healthy life including balanced diet, regular exercise, good sleep & minimum stress, which is the mantra for good health.
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I am suffering from night fall problem and also suffered premature ejaculation helpmee sirrrrrr please.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from night fall problem and also suffered premature ejaculation helpmee sirrrrrr please.
Nightfall is normal. First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
4 people found this helpful
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Sir, I am 26 year male boy. I am doing daily massage in my penis with olive oil. It should be good or not?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir, I am 26 year male boy. I am doing daily massage in my penis with olive oil. It should be good or not?
massage from olive oil does't affect penis though you can multiply effect by adopting other remedies too see to doctor.
5 people found this helpful
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How can I get allergy shot. I have suffering from dust allergy since 2 year. So I want to try allergy drops. Where it is available.

BHMS
Homeopath,
Dear lybrate user, dust allergy occurs due to the production of histamine in blood. This production of histamine is provoked by the entry of certain foreign substance in our respiratory system through the air we inhale. For emergency situation you can take allopathic cetrizine tablets to get relief. However if you are suffering from dust allergy from a considerable prolonged time then you should take the following medications:- 1) 5 drops of homoeopathic pyrogen 1000, thrice daily in empty stomach. 2) 30 drops of homoeopathic mother tincture cassia soph q, thrice daily, after meals, in a glass of water.
1 person found this helpful
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Regular taking of Cinnamon is good for diabetic people? If so how much qty should be taken daily?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Regular taking of Cinnamon is good for diabetic people? If so how much qty should be taken daily?
Mr. Lybrate-user, cinnamon powder about 1 to 6 g a day (1 g = 1/2 tsf) has been shown to have beneficial effect on reducing blood glucose and cholesterol levels. So if one wants to use it, about 1 tsf powder can be used once or twice a day.
1 person found this helpful
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Last 24 hrs you feel I am a patient of piles Wat is the best treatment for piles without operation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Last 24 hrs you feel I am a patient of piles Wat is the best treatment for piles without operation.
Hello - start Abhayarista - pilex tablet - pilex ointment for local application. Avoid spicy and non veg food.
1 person found this helpful
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Hi From last months pain in my ankles. I am brisk walk daily about 3km. In morning & at night 40 minutes slow walking. My weight 75 kg.& height 5. 4 feet. I am also Diabitc & hypothyroid patient. Help me please.sorry,

MD - Alternate Medicine, BHMS
Homeopath, Surat
Initially just keep your legs in luke warm water with salt added in it for atleast 15-20 mins. You will feel better and you need to reduce your weight. As it tends to put more load on weight-bearing joints as well as not good for diabetic patients too. And then if it still persists then consult a homeopath for further medications. Take care.
1 person found this helpful
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I am always feeling to sleep and I have exam after 10 days feeling very tense what should I do now? Please advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am always feeling to sleep and I have exam after 10 days feeling very tense what should I do now? Please advice.
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
1 person found this helpful
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