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Dr. Gulshan Bano

Gynaecologist, New Delhi

Dr. Gulshan Bano Gynaecologist, New Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gulshan Bano
Dr. Gulshan Bano is a trusted Gynaecologist in New Delhi, Delhi. He is currently practising at Dr Gulshan Bano's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gulshan Bano on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Room No.-73, Resident Doctor's Hostel Safdarjung hospital New DelhiNew Delhi Get Directions
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Treatment of Treatment of Breast Cancer

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I am 25 years old female, I want to reduce length of my front teeth. Please let me know procedure, time period, how much its costs average. Please suggest me, actually I am going to marry soon.

BDS
Dentist, Jaipur
I am 25 years old female, I want to reduce length of my front teeth. Please let me know procedure, time period, how m...
Height of the teeth should not be reduced as it can produce sensitivity in your teeth. Still if you feel the same you can visit your local dentist and get the assisment done.
1 person found this helpful
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I dnt know what medicine doctor giving, he gives the medicine in small boxes, it shows how many drops should dilute in 1/4 water, three times per day. Please doctor why the bleed did not stopped it whether this is good for her ovary or not Please, we did not have child notyet I am 28 & my wife 25.

DGO, MBBS
Sexologist,
Please write details since when she is having bleeding, was her periods regular? have you any sexual problems, or done any tests? if not you need to do her blood sugar level, tsh, prolactin, hb, tc, dc levels, ultrasound of pelvis, your semen analysis. If all these are normal then hsg x-ray to see the tubes. Without reports no advice is proper. If you want a prescription from me then you contact this site for private consultation.
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My wife menstrual cycle always advances by 5/6 days. What could be the reasons? She is 19.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
My wife menstrual cycle always advances by 5/6 days. What could be the reasons? She is 19.
there are several reasons like hormonal imbalances thyroid pid ovarian cysts so i advice you to go for abdominal scan for proper diagnosis..............
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Marriage at the age of 38. Eight months passed not able to conceive. AMH levels fluctuating.in march 16 it was 6.8,june 16 it was 3.2 and now in aug 16 it is 7.2.what it shows? TSH is 3.0 prolactin 11 estradiol 60.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Marriage at the age of 38. Eight months passed not able to conceive. AMH levels fluctuating.in march 16 it was 6.8,ju...
lybrate-user, All the hormonal levels mentioned are within normal limits, except TSH. To help conception to occur, it has to be less than 2 mU/L. AMH levels can fluctuate. Thanks.
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After a intercourse what is the earliest time I can one know that I have conceived?

MBBS
General Physician, Chandigarh
After a intercourse what is the earliest time I can one know that I have conceived?
If you develop any symptoms like nausea vomitings aversion to food or smell heaviness in breast etc that could be an indication otherwise you confirm it with urine pregnancy test after you miss your periods.
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Hi. My Wife 12 weeks pregnant now. Her gync ob Dr. prescribed her Aspirin 75 mg Daily one tablet After lunch. Is this tablet safe for my wife and baby? Any side effects? What is the use of aspirin during pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. My Wife 12 weeks pregnant now. Her gync ob Dr. prescribed her Aspirin 75 mg Daily one tablet After lunch. Is this...
Hi lybrate user, Aspirin is used for improvement of blood supply of the uterus which has role in preventing abortion. No side effects on baby. Mother can have acidity. Depending upon risk benefits she should continue aspirin.
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I am a 30 years old female and my problem is my period is not normal I had 2 children's and both are cesarian and I got family planning immediately after second birth. Just now I checked thyroid it is normal. I am fat and my weight is above 100. Kindly suggest me some foods and how do I reduce my fat for my normal period every month thanks. I feel thirty appetite - I am not so hunger stools - Normal.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am a 30 years old female and my problem is my period is not normal I had 2 children's and both are cesarian and I g...
Hi lybrate user, you have to reduce weight to regularise period. You should have high fiber diet, low carbohydrates, high protein, lots of vegetables and fruits and water. Avoid junk food, oily, fatty food.
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I want to have a baby. Me n my wife are planning from last 6 to 7 months but we don't succeed. Please suggest us.

DGO
Gynaecologist, Hyderabad
I want to have a baby. Me n my wife are planning from last 6 to 7 months but we don't succeed. Please suggest us.
a couple is said to have infertility if they doesn't concieve even after 1 yr unprotected intercourse. so u can wait. anyhow get q semen analysis for husband. thyroid profile, LH, FSH, usg pelvis for wife.
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My mami had check pregnancy with prega news but still she can not decide that is pregnant or not because on prega news two lines had been appear but first line is faint n second line dark. She is pregnant?

DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
My mami had check pregnancy with prega news but still she can not decide that is pregnant or not because on prega new...
2 lines means pregnant. Faint line means it's an early pregnancy. Wait for a week, if it's a normal pregnancy, the line will become dark immediately.
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Do you have any suggestions about fertility improvement? How much percentage of improvement possibility if its <5.

Master In Diabetologist, Post Graduation In Public Health
Endocrinologist, Kolkata
Do you have any suggestions about fertility improvement? How much percentage of improvement possibility if its <5.
There is no direct relation of fertility with diabetes. Have relation with miscarriage. HbA1c upto 7% considered good control if pt is diabetic. If value is 5 or below no question of both fertility or miscarriage. Go to bed & have a nice sleep!!!
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How to Overcome Stage Fright

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
How to Overcome Stage Fright

You are about to go on stage to face an audience. Palms sweaty, heart racing and a fear gripping your in such a way that your feet or tongue refuse to move? Relax. You are having a bout of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a bout of nervousness before their big show. And yet, when you see them on stage, you'll not detect an ounce of it. You can be that person too.

Why do you experience stage fright? Being the center of attention among an audience focused only on you can trigger thoughts of a bad or unconvincing performance resulting in loss of reputation, mockery and a perception of failure. The physical response your body has to this is called "fight or flight" syndrome which is a natural process designed to protect you.

So how do you face the situation and get better of it? Here are a few steps to get you there:

  • Self-hypnosis / Hypnotherapy for stage fright: Imagine if you believed that you are a master public speaker and can feel calm and confident during every performance! A self-hypnosis or hypnortherapy session allows you to reach out into the recesses of your subconscious mind and harness its power to handle stressful situations like a stage performance. You may have heard the common adage of - You are what you believe; and this therapy proves it. The process will help you visualize your actual performance and link it with positive, encouraging and enjoyable images which will replace your anxiety with confidence. You can either visit a consultant or buy a CD online.
  • NLP (Neuro Linguistic Programming) for stage fright: NLP was created in the 1970s by Richard Bandler and John Grinder in California as a connection between neurological process, linguistic and behavioural patterns learnt through experience or programming. NLP claims to cure everything from phobias to depression to even the common cold. Though not scientifically proven, NLP uses a set of mental exercises to allow you to change your perception and blockages and hesitation into positive actions. Similar to hypnosis, it'll allow you to program yourself to believe and practice for a positive outcome in order to achieve it.
  • Add the wow factor: Anyone giving you their time deserves to leave with a 'wow'. Add facts, figures or moves that'll give them that. Add 'your' touch and style to it.
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I had sex with my girlfriend and it seems she is pregnant. How can be this pregnancy avoided. Without any hard procedure. Can it be avoided with pills only. Please sir give me advice.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I had sex with my girlfriend and it seems she is pregnant. How can be this pregnancy avoided. Without any hard proced...
Yes if she has missed only one period that is she is within 2 months of pregnancy she can abort this pregnancy with medicine only.
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Hi I am having the high prolactin level, but no irregular periods, and breast discharge, but I am facing the fertility problem, please tell me what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I am having  the high prolactin  level, but no irregular  periods,  and breast discharge,  but I am facing  the fe...
Check thyroid level. Depending on the level of prolactin, you may need additional testing and drugs to correct the level.
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My wife is 3 month pregnant complete for last night she eat an apple after eating some pain in stomach after some time she is normal please give me tips.

MBBS
General Physician, Faridabad
My wife is 3 month pregnant complete for last night she eat an apple after eating some pain in stomach after some tim...
it is not related with apple, now take protien rich diet like dal, paneer, cheese, curd, milk, green vegetables, fruits etc.take calcium with vit d3, multi vitamines, folic acid
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My hb level is 10.8 and I hav the problem of very low blood flow of my periods which was like a two to three drops. For past two month I am facing this problem please suggest me how to cure this problem.

pg general medicene
Ayurveda, Hyderabad
My hb level is 10.8 and I hav the problem of very low blood flow of my periods which was like a two to three drops. F...
Madam nothing to worry about. Take good diet leafy vegetables and sprouts and milk. Better use joggery inplace of sugar. Do pranayama meditation. In fruits pomegranate black grapes are more useful. Use following medicines 1 rajah pravarthani vati 2tabs morning and evening. 2 kumari asavam. 20 ml with equal parts of water.
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Have severe pricking pain during inter course and severe burning sensation after the new please suggest me the remedy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Have severe pricking pain during inter course and severe burning sensation after the new please suggest me the remedy.
Hello, pricking pain during intercourse could be due to inadequate lubrication or even vaginitis. So a vaginal swan culture is recommended before any lubricants are tried for.
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Health Benefits Of Ragi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ragi

Health benefits of Ragi:

Maintains bone health:


Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.

Aids weight loss:

Ragi contains an amino acid, tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low-fat cereal and most of the fats are in the unsaturated form. This makes it the best choice in grains for people trying to lose weight. The bulkiness of the fibers and the slower digestion rate makes one feel fuller on fewer calories and therefore helps prevent excess caloric consumption.

Lowers high cholesterol levels:

Ragi contains amino acids lecithin and methionine which help bring down cholesterol levels by eliminating excess fat from the liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver and helps bring down the cholesterol levels. The high fiber content of ragi also helps manage cholesterol problems.
 
Help in anemia:

Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin c increases iron absorption. Sprouted ragi develops vitamin c in the process of sprouting, therefore, the iron in ragi becomes more bioavailable when consumed as sprouted ragi flour or ragi malt.

Reduces diabetes risk:

Due to the high polyphenol and dietary fiber content in finger millet, regular consumption is known to reduce the risk of diabetes mellitus and gastrointestinal tract disorders. According to a research finger millet based diets help diabetics as they contain higher amounts of fiber over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i. E. Lower ability to increase blood sugar level. This has been attributed to the presence of certain factors in ragi flour which lower digestibility and absorption of starch.

Ragi - best food for diabetic

Helps in relaxation: one amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.

Source of essential amino acids:

Ragi is rich in amino acids vital for the body. Finger millet contains amino acids namely tryptophan, threonine, valine, isoleucine, and methionoine. Isoleucine helps in muscle repair, blood formation, bone formation and improves skin health. Valine is an essential amino acid which facilitates metabolism and repair of body tissues. Another essential amino acid, not found in most cereals, is methionine. It is found in ragi and therefore makes it a complete protein food, unlike other cereals and millets. The amino acid methionine is useful in various body processes, helps in eliminating fat from the body, and is the main provider of sulfur in the body. Sulfur is essential for the production of glutathione which is the body's natural and most important antioxidant.

Ragi food preparations

Finger millet is normally consumed in the form of flour-based foods such as roti (unleavened pancake), mudde (stiff porridge/dumpling) and ambli (thin porridge). Ragi can be used to make porridge, upma, cakes, and biscuits. Ragi flour is used to make various Indian preparations like dosas, idlis, and ladoos.

'puttu' is a traditional breakfast of Kerala, usually made with rice powder together with coconut and steamed in a cylindrical steamer. The same preparation is also made with ragi powder, which makes it more nutritious

Multigrain flour preparation by combining wheat and finger millet in the ratio of 7: 3 (wheat: finger millet) is one of the simplest ways of incorporating ragi in the daily diet as no Indian meal is complete without the Indian style bread or roti. In the proposed blend, though the gluten content is reduced significantly, the making of chapatti is not much affected. However, the color turns a little dark. Fortification of finger millet in chapattis is very helpful in controlling glucose levels in diabetic patients efficiently.

Malted ragi grains are ground and consumed, mixed with milk, boiled water or yogurt. In southern parts of India, it is the recommended food, by doctors, for infants of six months and above because of its high nutritional content. Homemade ragi malt is one of the most popular infant foods till date.

Delicious ragi malt

Malting characteristics of finger millet are superior to other millets. On malting, the vitamin cis elaborated, phosphorus availability is increased, digestion is easier and amino acids are synthesized. In south India, the malted ragi flour is extensively used in the preparation of weaning foods, instant mixes and beverages.

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I came to know that Day 7-18 is the fertile period when ovulation generally occurs, considering the 1st day of periods as day1. So, this 7-18 days are safe for sex to avoid pregnancy without using condom?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I came to know that Day 7-18 is the fertile period when ovulation generally occurs, considering the 1st day of period...
No I think you got it wrong. Sex on day 7 to day 18 have maximum chances of getting the female pregnant, since ovulation is taking place. So sex is avoided in these days or have to be done using contraception to avoid pregnancy.
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