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Dr. Gulima

MBBS

Dermatologist, Delhi

500 - 600 at clinic
Dr. Gulima MBBS Dermatologist, Delhi
500 - 600 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gulima
Dr. Gulima is a renowned Dermatologist in Bapa Nagar, Delhi. Doctor has done MBBS. You can meet Dr. Gulima personally at SUKHMANI HOSPITAL in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Gulima on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 44 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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B-7 Extn,126A Safdar Jung Enclave, Landmark:-Kamal Cinema Road, DelhiDelhi Get Directions
500 at clinic
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B-7 Ext./126A, Safdarjung Enclave, Arjun Nagar, New DelhiDelhi Get Directions
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Hello Doc, I have suffered hair thinning problem on my center scalp area. Therefore my doc suggested me the mesotherapy treatment. I had 3 sessions of it in 1 month and did noticed that my hair loss has stopped on the injected area but there are no signs of hair regrowth yet. Following medicines has been prescribed to me and I'm following that properly, 1.) hairless Tabs > 1-1 tabs day & night 2.) Dermacol-H Tabs > 1-1 tabs day & night 3.) Himalaya Hairzone Solution > Daily twice on the scalp 4.) Rootz International Hair Oil > Every alternate days massage on the scalp 5.) Trigaine neutral pH shampoo > Every alternate days massage on the scalp I'm having a healthy diet plan. I take 3 glasses of milk daily with 4 bananas in a day for good protein intake and different fruits around 2-3 in a week. Also eggs, chickens twice in a week. I have started doing meditation and daily different work outs. Is there anything I need to do or take for stimulating faster hair regrowth?

BAMS
Ayurveda
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Hello Doc, I have suffered hair thinning problem on my center scalp area. Therefore my doc suggested me the mesothera...
For making hair grow fast , strong and thick follow these instructions : • Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself. .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles ) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

I am 25 years and my husband is 27 years old, and we having white spots near around neck, back side and on chest. Please tell us why it is happening ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 25 years and my husband is 27 years old, and we having white spots near around neck, back side and  on chest. Pl...
Please take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Sir, I am 15 years old, sir I have more hairs on leg, hands, face, how to stop the growth of hairs permanently, I need answer from skin doctor.

MBBS, DNB (Dermatology)
Dermatologist
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Sir, I am 15 years old, sir I have more hairs on leg, hands, face, how to stop the growth of hairs permanently, I nee...
Hi! There will be some hair growth due to hormonal changes at your age. It should stabilise by the time you are 18. If they trouble you then opt for laser hair removal.

I am 21. Acne grows in my face and it goes after one or two days but it leaves a black spot. I have tried facewash but no effect. Give some solution please?

MD - Homeopathy
Homeopath
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I am 21. Acne grows in my face and it goes after one or two days but it leaves a black spot. I have tried facewash bu...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

I am suffering from alopecia area which leads to complete hair fall. Is there any solution for it, I tried so many doctors and natural methods but no use for me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from alopecia area which leads to complete hair fall. Is there any solution for it, I tried so many do...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 28 years old .Around my eyes dark circles and neck back is very black. I want any treatment pleasesuggest

Advanced Aesthetics
Ayurveda
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. Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. And apply sunscreen spf30+ regularly when going out and any querries msg me.

Sir I am suffering from pimples in my back side and face pimple has grown so please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I am suffering from pimples in my back side and face pimple has grown so please suggest me.
Apply fresh aloe vera gel and keep overnight. Wash in the morning. Cp manjishtha, haridra, neem of himalaya each 1 bd for two months. Oil and salt restricted food. Report each week for next tip.

I started to have a lot of hair fall during last few months. How to stop the fall of these hairs.

BAMS
Ayurveda
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I started to have a lot of hair fall during last few months. How to stop the fall of these hairs.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.

My hair was so thick and my hair was falling so much day by day, I doesn't no what to do? Please help me.

BHMS
Homeopath
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My hair was so thick and my hair was falling so much day by day, I doesn't no what to do? Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Sir I am suffering from hair fall since long time please give me solution to stop hair fall.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Sir I am suffering from hair fall since long time please give me solution to stop hair fall.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.

My problem is my hairfall. What am I do fr my hair fall? Pleas say something about my problem. What shampoo may I useu.

Vaidya Visharad
Ayurveda
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My problem is my hairfall. What am I do fr my hair fall? Pleas say something about my problem. What shampoo may I useu.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a dht (dihydrotestosterone) inhibitor reducing dht levels in the body. Along with protein, vitamin a and b rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.

I am 29 years old male. From last 2 years i' m loosing my hair, and I want to make my hair to regrow. Please suggest some natural remedies for this. Thank you.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.

I am applying a cream name betnovate- N for the last 6 yrs, and it feels like my face skin in which I am applying it gone addicted to it. if I stop applying it for 2-3 days, small acne like str. Starts coming out of my skin, if I apply it again they fade eventually. please give my ways through which I can stop using it without getting acne r any post infection. please reply quickly.

MBBS, MD-SKIN
Dermatologist
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I am applying a cream name betnovate- N for the last 6 yrs, and it feels like my face skin in which I am applying it ...
Betnovate is a strong steroid & whatever you are facing is a steroid withdrawl symptoms. 6 year is a long time. For that start applying cream in reduced quantity than whatever quantity you are applying. Then apply alternate day with same quantity. Then 2 times in a week then stop. Doctor's advise required for whatever pimple you will get following steroid withdrawl. There are steroid sparing agent which the doctor can prescribe to you. This will take some time. You have to keep some patience.

My son having keloid in his chest shoulder and at back. So what kind of treatment can give to him?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine BERBERIS AQUIFOLIUM Q ( DR Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily. BERBERIS AQUIFOLIUM Q ( Dr Reckeweg) Dilute 10 drops in 10 drops fresh water and rub gently on keloids twice daily, Report me after 30 days

Sir, When my body get exposed to sunlight, with in 5 minutes itself the colour changes very fast. I think its due to lack of thickness of my skin. I didnt consult a doctor yet, what can I do for this.

BHMS
Homeopath
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Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.

I have dark spots below my eyes how to get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have dark spots below my eyes how to get rid of it?
Apply mixture of orange juice and turmeric on the affected area keep it for 20 mins and rinse off with lukewarm water and do not use soap.

I have many pimples on my face. What I have to do to remove that?

DNB (Dermatology), Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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I have many pimples on my face. What I have to do to remove that?
Hi, I would like to enlighten you about pimples [acne] in brief. What is acne? acne is a chronic inflammatory disease of the pilo sebaceous follicles [i. E. Hair with oil producing glands attached to hair] characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars. Who gets acne? close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne. What are the causes of acne? bacteria bacteria that normally live on the skin play a role in acne development. The bacteria are known as propionibacterium acnes (p. Acnes). The bacteria content can increase in people whose faces are not clean. Hormones during the teen years increased levels of sex hormones cause the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. The bacteria cause inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances cause excess oil production and inflammation, which lead to acne. What are the factors that precipitate or aggravate acne? stress- stress is frequently implicated in aggravation of acne while acne itself induces stress. Sweat- sweating in a hot and humid environment causes deterioration in 15% of acne patients. Menstruation- pre menstrual flare of acne occurs in 70% of female acne patients. Friction and pressure- friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne. Pregnancy- pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy. Diet- high glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne. Drugs- oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne. Treatment: treatment for acne needs to be individualized as per the type of acne and type of your skin. For comedones, we recommend comedone extraction procedure. For red papules, we recommend topical creams, chemical peels and oral antibiotics as per severity. For nodules [big swelling], intralesional steroid injections works fastest and are safe. For scars, there are various procedures like dermaroller[microneedling], subscision, deep chemical peels and lasers. Total duration of treatment for acne varies from 2 to 4 months for complete cure and for acne scars varies from 8 to 12 months. I recommend you to consult qualified dermatologist to prescribe you correct treatment that suits you the best after examining your skin. You can send your pics and consult online too in case you are not able to see the doctor personally. Hope you can use the above information for your benefit. All the best.

I am male age 30, I have hyper pigmentation on face (melasma), which is best sunscreen lotion for better my problem. My skin is normal. Please kindly suggest.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I am male age 30, I have hyper pigmentation on face (melasma), which is best sunscreen lotion for better my problem. ...
Facial hyper pigmentation can be treated. There are options available depending on your condition. There are skin lightening creams. Other options are peels, dermarollers and rf. Sunscreen is essential part of skincare, should be applied regularly. It can be recommended to you after discussion.

I am suffering from my head acne since last 2 year so please give me advice to solve this problem.

BHMS
Homeopath
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I am suffering from my head acne since last 2 year so please give me advice to solve this problem.
Acne is a very common problem of adolescent age, it most commonly occurs due to blockage of sebaceous ducts which carry sebum from sebaceous glands to skin secondly testosterone hormone is also considered responsible for oily skin and consequent acne, so a healthy lifestyle with good diet including more vegetables and fruits, drinking plenty of water, regular exercise will do but for complete eradication you must go through homoeopathic constitutional treatment.

Male-pattern baldness is the most common type of hair loss, affecting around half of all men by 50 years of age. It usually starts around the late twenties or early thirties and most men have some degree of hair loss by their late thirties?

Vaidya Visharad
Ayurveda
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Male-pattern baldness is the most common type of hair loss, affecting around half of all men by 50 years of age. It u...
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.
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