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Dr. Gulima

MBBS

Dermatologist, Delhi

500 - 600 at clinic
Dr. Gulima MBBS Dermatologist, Delhi
500 - 600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gulima
Dr. Gulima is a renowned Dermatologist in Bapa Nagar, Delhi. Doctor has done MBBS . You can meet Dr. Gulima personally at SUKHMANI HOSPITAL in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Gulima on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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B-7 Extn,126A Safdar Jung Enclave, Landmark:-Kamal Cinema Road, DelhiDelhi Get Directions
500 at clinic
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B-7 Ext./126A, Safdarjung Enclave, Arjun Nagar, New DelhiDelhi Get Directions
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I am losing your hair and try these all shampoo but not effect. Please help me sir?

BHMS
Homeopath, Raebareli
I am losing your hair and try these all shampoo but not effect. Please help me sir?
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I have some pimples in my face and after someday they transform into blackspot. What is the remedy?

BHMS
Homeopath, Faridabad
I have some pimples in my face and after someday they transform into blackspot. What is the remedy?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Sir I am bery weak and lose wright. So want gain wright and healthy. How I do it pls advice. Thanks.

MSc
Dietitian/Nutritionist, Chandigarh
Sir I am bery weak and lose wright. So want gain wright and healthy. How I do it pls advice. Thanks.
Hi lybrate-user 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am 25 yrs female. Have hair loss problem. Volume of hair got very less. Hair growth has completely stopped. Please help.

BHMS
Homeopath, Surat
Hair fall may be due to different causes. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.
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Sir, hair transplantation is the permanent solution and is it supported for oily head.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Sir, hair transplantation is the permanent solution and is it supported for oily head.
Hairs which are put usually remain but you have to apply medicines to retain the few hairs which you already have. Anyone can get hair transplantation done.
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I have shifted from my place to a new city. And due to change of water I've got pimples and blackheads all over my cheeks and forehead. What should I do?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I have shifted from my place to a new city. And due to change of water I've got pimples and blackheads all over my ch...
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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Hair fall is stomach and how to control my hair fall can uyou give .E the suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
Hair fall is stomach and how to control my hair fall can uyou give .E the suggestion.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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I've acne over my chest and beck and even on my softer part of neck. Its been around three year from now. Its disappearance n reappearance. Really irritates me. What should I do?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
I've acne over my chest and beck and even on my softer part of neck. Its been around three year from now. Its disappe...
Acne in females can be because of underlying hormonal issues. Are your menses regular? you need to be started on a proper regimen of tablets and creams for good response. Avoid high calorie and junk food.
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Hi sir, She is suffering from gluten allergy. Please tell me what she need to do to cure from it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi sir, She is suffering from gluten allergy. Please tell me what she need to do to cure from it?
You can take nih. 200/5 drops in one teaspoon of water thrice a day for one week. Revert back after one week.
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Hello I am a 22 year old female with dark skin tone! will using kozimax skin lightening cream help?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello I am a 22 year old female with dark skin tone! will using kozimax skin lightening cream help?
Yes its help in the lightening of skin colour and with these use sunscreen also any queries ask privately.
1 person found this helpful
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My skin is normal but pimples are always in my face which cream is prefer for my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My skin is normal but pimples are always in my face which cream is prefer for my face.
* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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Whether biotin will increase facial hair growth faster and denser, because iam having less and slow hair growth in my face.

MBBS
General Physician, Faridabad
Whether biotin will increase facial hair growth faster and denser, because iam having less and slow hair growth in my...
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.“Iron, vitamin E, vitamins B (particularly biotin), vitamin D, selenium, copper, magnesium and zinc” — all play a crucial role in hair growth. Vitamin and mineral deficiency can even cause hair loss., it will help. thanks
1 person found this helpful
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I got stretch marks on my arms by joining zym. Please advice me how to recover and stop this marks on body?

MBBS
General Physician, Faridabad
SugarConsidered as a home remedy, sugar is known for its exfoliating effects. Its coarse texture can help get rid of dead skin and minimize the unsightly appearance of these lines on your thighs, stomach, and arms. To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, add in a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir thoroughly. When your homemade exfoliant is ready, just rub it for a few minutes on the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you discover positive results on your skin. 2. Aloe VeraKnown for years as a natural remedy for skin issues, aloe vera is also effective when it comes to minimizing the appearance of stretch marks. With its cooling and healing components, you can achieve positive results from using this herbal remedy regularly. Just get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water. Another option in using aloe vera is by taking the gel form of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be absorbed completely by your skin, and leave on for about 10 minutes. You should also apply this daily for favorable results.
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I am 26 female house wife, I have oily skin. My face becomes dull and oily when exposed to sunlight. Kindly suggest home or ayurvedic face creams.

BAMS
Ayurveda, Ambala
I am 26 female house wife, I have oily skin. My face becomes dull and oily when exposed to sunlight. Kindly suggest h...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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My friend is 17 years old and she has itching in her whole body its der for past 1 week she consulted the doctor but it din help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My friend is 17 years old and she has itching in her whole body its der for past 1 week she consulted the doctor but ...
Ask her to bathe with lukewarm water and sebamed anti bacterial body wash and then apply ketonext anti fungal lotion.
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DDV, MBBS
Dermatologist, Nagpur
A 7 hour sleep everyday is very important to keep your healthy and glowing skin intact.

I have quite dry skin. Any recommended safe body moisturiser to put daily on body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have quite dry skin. Any recommended safe body moisturiser to put daily on body.
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
2 people found this helpful
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I have got articular rashes on my both lower limbs and it bleeds when I rub it. I have tried skin specialists medicine but it's of no use. Please help.

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
I have got articular rashes on my both lower limbs and it bleeds when I rub it. I have tried skin specialists medicin...
Please take psorinum 200 c 1 dose followed by sulphur 30 c four pills daily in morning. For fifteen days. Homeopathic medicine. Revert back or consult me in detail.
3 people found this helpful
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Hi, I am 41 years old male, stopped drinks (20 years) and anxiety medications (more than 15 years), stopped chewing tobacco after three years. Current problems - itching all body, hand and legs - throat uneasiness - burning eyes and legs -total discomfort -anxious -swelling feeling in throat - feeling tired , burning legs eyes ulcer itching.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I am 41 years old male, stopped drinks (20 years) and anxiety medications (more than 15 years), stopped chewing t...
Dear lybrate user, you may take sulf. 30 three drops in water only once a day empty stomach for three days. Call back with result. Avoid sweets, spicy and oily water.
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