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Dr. Gulima

MBBS

Dermatologist, Delhi

500 - 600 at clinic
Dr. Gulima MBBS Dermatologist, Delhi
500 - 600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gulima
Dr. Gulima is a renowned Dermatologist in Bapa Nagar, Delhi. Doctor has done MBBS . You can meet Dr. Gulima personally at SUKHMANI HOSPITAL in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Gulima on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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B-7 Extn,126A Safdar Jung Enclave, Landmark:-Kamal Cinema Road, DelhiDelhi Get Directions
500 at clinic
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B-7 Ext./126A, Safdarjung Enclave, Arjun Nagar, New DelhiDelhi Get Directions
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How to remove stitches marks? please advise.

BHMS
Homeopath,
How to remove stitches marks? please advise.
Medication may not help in it you should apply boro calendula lotion, twice a day and you may also apply coconut oil on it.
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My frnd have problam hair fall....so give me right suggestion......

BHMS
Homeopath,
My frnd have problam hair fall....so give me right suggestion......
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have pimples on my face and dark spots I am using creams which is given by doctor but still there is no improvement. I'm tired of using this creams what should I do now? Please help me out to remove this pimples and dark spots. Thank you.

BHMS
Homeopath, Faridabad
I have pimples on my face and dark spots I am using creams which is given by doctor but still there is no improvement...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I usually used to bite my lips skin and used to peel of that. I was actually not know the affect. My lips are turning black and they dnt look nice at all and it also creates a burning sensation when I have something spicy. I want my pink lips back. Plzzz provide me the solution. I am curious to know.

BHMS
Homeopath, Agra
I usually used to bite my lips skin and used to peel of that. I was actually not know the affect. My lips are turning...
-there is no pain (unless I peel too soon, then skin underneath is raw) -skin dies every 2 to 3 days -it's only half my lip, the half closer to the inside of my lip, and inside of my lip (the outer part of my lip is still normal type of skin) -there is a distinct different in the two types of skin - one is hard and not stretchy, one is normal -if I don't peel, the hard skin peels away from the normal skin. It looks ugly.
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I am suffering to black head as a pimples. I have taking many kind of medicine. And also suffer to diabetes. I have take homeopathic and other domestic medicine. But problems as its stand. Please consults.

BHMS
Homeopath, Hyderabad
I am suffering to black head as a pimples. I have taking many kind of medicine. And also suffer to diabetes. I have t...
There are really good homeo medicines to treat the acne and pimples and also to manage your sugar levels, please write back to me in more detail and specific to prescribe you a suitable homeo medicine, meanwhile try to reduce consuming fat diet, junk foods, wash your face often, avoid sun tan, eat more fruits and vegetables.
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I have a black pimple and big dark spot and my energy low my stamina is low and my hard problems.

BHMS
Homeopath, Sindhudurg
I have a black pimple and big dark spot and my energy low my stamina is low and my hard problems.
Aloe vera and turmeric pack to clear scars of pimples aloe vera is a great source of nutrients, enzymes and polysaccharides. It acts as anti-bacterial and anti-fungal agent and helps to remove the toxins present in the skin and also balances the natural moisture level of the skin. Turmeric is an excellent exfoliating agent and has anti-inflammatory properties. Make a paste of fresh turmeric and mix 1 tsp of aloe vera pulp with it. Apply this pack onto the pimple marks, wash off after 20 minutes.
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What should I do to get bright shiny smooth and white skin and healthy skin? what food or what cream should I put.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should I do to get bright shiny smooth and white skin and healthy skin? what food or what cream should I put.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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I am loosing hair quickly I have tried all type of shampoo but didn't work any of them. And hair is falling too fast. Suggests me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am loosing hair quickly I have tried all type of shampoo but didn't work any of them. And hair is falling too fast....
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
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I am 33 years old male, I have very rough and dry skin type, problem of Dandruff and foot skin chapping is a regular problem. It's increasing as I am growing older. Pls suggest remedy, if any.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 years old male, I have very rough and dry skin type, problem of Dandruff and foot skin chapping is a regular ...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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I am 22 years old female. My skin color is whitish I use all medicine cream but no effects. How should I change my skin color black to fair?

BAMS
Ayurveda, Ambala
I am 22 years old female. My skin color is whitish I use all medicine cream but no effects. How should I change my sk...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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My hair falls regularly and my hair has all so greying. Please suggest some solution to remove hair fall and stop premature graying of hair. My age is 26.

BHMS
Homeopath, Delhi
My hair falls regularly and my hair has all
so greying. Please suggest some solution to remove hair fall and stop pre...
Hello, you can take the homoeopathic medicine lycopodium 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
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I have boils on my stomach and back not on my face and legs and its itching and burning.

BHMS
Homeopath, Faridabad
I have boils on my stomach and back not on my face and legs and its itching and burning.
Hello, get it checked physically by a physician.So that he can rule out the cause of these boils. Take care.
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I am 14 years old and have rashes near my private areas. What should I do? Please prescribe some cream or medicine. I have tried sofradex and kz for relief. With 1Al for allergy.

BHMS
Homeopath, Faridabad
I am 14 years old and have rashes near my private areas. What should I do? Please prescribe some cream or medicine. I...
Hello, chances of having fungal infection on the private part are high as the area is always covered where air can't pass through as well as it sweats also. But then as well more symptoms are required to know the exact diagnosis. And associated medical condition or symptoms. Medication: meantime, can take homoeopathic medicine - tellurium 30/ 3 times a day daily for 15 days. Revert.
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I m 29 years old and having problem of hair fall and dandruff please help.

BSc
Ayurveda,
I m 29 years old and having problem of hair fall and dandruff please help.
it's due to infection, deficiency of vitamins minerals calcium. Add in your food vitamins minerals calcium milk. For dandruff take 50ml coconut oil end 20ml neem oil mix both than massage in night. For medicinal advice ask privately.
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So much hair fall because of dandruff I tried so many oils and shampoo but results still the same. please suggest me oil and shampoo for this And how can I know my hair is either oily or dry.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
So much hair fall because of dandruff I tried so many oils and shampoo but results still the same. please suggest me ...
For hair fall take tab. Keraglo Eva once daily for 3 months. Hair spray Qilib woman 6-8 sprays once daily at night for one month. For dandruff use Keraglo AD shampoo three times in a week. Sebowash shampoo once in a week. Stop oil application on scalp. Check blood test for Haemoglobin.
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I am 30 years old and suffering from hair loss. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hair loss has become a common problem now a days. Few changes in food habit and lifestyle will contribute benefits to the prob. Rx: apply mahabhringaraj tail regularly. Jeevamruta 1tsp with a glass of hot milk on an empty stomach in the morning. Cap trichup 2 caps thrice a day after food.
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I am loosing my hair very much while taking a head bath. How to control hair fall, is there any good shampoo to control it.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am loosing my hair very much while taking a head bath. How to control hair fall, is there any good shampoo to contr...
The hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine B&T HAIR GROWTH OIL ARNICA SHAMPOO. B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india.
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I have a pimple on my face and it is very reddish and this makes me very ugly please help me.

BHMS
Homeopath, Faridabad
I have a pimple on my face and it is very reddish and this makes me very ugly please help me.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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What are the symptoms of hair loss or damage and what are the treatment of hair fall?

BAMS
Aesthetic Medicine Specialist, Chandigarh
What are the symptoms of hair loss or damage and what are the treatment of hair fall?
Hair fall symptoms means hair loss and there are many home ramedy for hair loss bcs there are many reasons. Dandruf is a major cause of hair fall apply curry leaves juice on your scalp.
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Hello am 30 years old. My problem is that my beard did not grow properly. Is there any medication for a proper beard growth? Any home remedies?

BAMS
Ayurveda, Ambala
Hello am 30 years old. My problem is that my beard did not grow properly. Is there any medication for a proper beard ...
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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