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Dr. Gulhima Arora

MBBS, DNB (Derm and Ven), MNAMS

Dermatologist, Delhi

21 Years Experience  ·  700 - 800 at clinic
Dr. Gulhima Arora MBBS, DNB (Derm and Ven), MNAMS Dermatologist, Delhi
21 Years Experience  ·  700 - 800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gulhima Arora
Dr. Gulhima Arora is one of the best Dermatologists in Bapa Nagar, Delhi. She has over 21 years of experience as a Dermatologist. She studied and completed MBBS, DNB (Derm and Ven), MNAMS . You can meet Dr. Gulhima Arora personally at Primus Super Speciality Hospital in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gulhima Arora on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Andhra Medical College, Visakhapatnam, - 1996
DNB (Derm and Ven) - ARMY BASE HOSPITAL, NEW DELHI, - 2006
MNAMS - ARMY BASE HOSPITAL, NEW DELHI, - 2006
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)
Association of Cutaneous Surgeons of India (ACSI)
...more
Cosmetic Dermatology Society of India (CDSI)

Location

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800 at clinic
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B-7 Ext./126A, Arjun Nagar, Safdarjung EnclaveDelhi Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

1. How to reduce dark circles on eyes 2. How reduce small acne size like rai 3. How to concentrate to loose weight.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
1. How to reduce dark circles on eyes 
2. How reduce small acne size like rai
3. How to concentrate to loose weight.
Few ways to add a glow to skin 1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
13 people found this helpful
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My complexion, particularly has become dark gradually since last 5 yrs. I am 45 years old male. I smoke but not a regular smoker.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Liver is non functional stop smoking / alcohol // masturbation mixed fruit juice daily 2 times green coconut water daily for 1 month. Report result after 10 days.
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I have. Black spots on my face, neck. And back. It's very. Annoying for me. How can I get over it. Telk me what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have. Black spots on my face, neck. And back. It's very. Annoying for me. How can I get over it. Telk me what to do?
You have to take echinacea 1x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
6 people found this helpful
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I have problem about pimples and some marks of pimple on my face so suggest me how to remove them.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have problem about pimples and some marks of pimple on my face so suggest me how to remove them.
Use rose herbal face pack. Or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on skin and wash it before it gets completely dry or after 20 mins. Use almond oil after it for moisturizing the skin. Follow it for few days to see the change and take next advise accordingly.
1 person found this helpful
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I am 31 years old n I want clean my face, there is many dark spots on my face pls help me.

MBBS
General Physician, Mumbai
I am 31 years old n I want clean my face, there is many dark spots on my face pls help me.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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I have some pimples and every day produce one and two pimples so what can I do. Please help me. And tell me any one cream and face wash.

BHMS
Homeopath, Raebareli
I have some pimples and every day produce one and two pimples so what can I do. Please help me. And tell me any one c...
Thank you for writing to us. Please note the following in respect to your queries: apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.
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Madam I am facing severely dandruff problem last 2 years there is no medicine. Taken few month I well take medicine as constant doctor at a shampoo name "cooldhar ketoconazole2% .but no result how to control madam.

C.S.C, D.C.H, M.B.B.S
General Physician,
Madam I am facing severely dandruff problem last 2 years there is no medicine. Taken few month I well take medicine a...
Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off wih water and do not shampoo
1 person found this helpful
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I have an oily skin. Is there any natural methods to prevent oily skin on my face and my body. And I have black spots on my backside due to heat or I don't know. Is there any method to clear those back spots. And I bought from joybynature product height top which is for gaining of height. Is it good for body?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an oily skin. Is there any natural methods to prevent oily skin on my face and my body. And I have black spots...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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I have some pimples on my face please help me to how I can remove my pimples as possible as early.

BHMS
Homeopath, Raebareli
I have some pimples on my face please help me to how I can remove my pimples as possible as early.
Thank you for writing to us. Please note the following in respect to your queries: apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
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I am 22 year old boy getting so many grey hairs on head in the present age only. What should I do?

BHMS
Homeopath, Faridabad
I am 22 year old boy getting so many grey hairs on head in the present age only. What should I do?
These are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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Mere pet me jo pregnancy ke time par nisan aya he use kaise mitau. Please advise.

BHMS
Homeopath, Sindhudurg
Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out. Homoeopathic treatment cures stretch marks without side effects, inform for treatment.
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How to look beautiful and flawless without using makeup. My skin tone is wheatish brown and my skin is dry.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to look beautiful and flawless without using makeup. My skin tone is wheatish brown and my skin is dry.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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Hair fall My hair get rough & get damage due to dandruff please tell me which conditioner I should use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
First of all get rid of dandruff problem, only then we will start treatment for hair growth homoeopathic treatment b. C. No.-20 (dr. Reckeweg) chew 4 tabs 3 times a day anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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Doctor I had allergy between my legs and on my penis it got black colour even iwnt to scratch it it eve appears on my lower stomach between stomach and penis.

BHMS
Homeopath, Sindhudurg
Doctor I had allergy between my legs and on my penis it got black colour even iwnt to scratch it it eve appears on my...
Its fungal infection. Tips- Dry your genital area and inner thighs thoroughly with a clean towel after showering or exercising. Use powder around your groin area to prevent excess moisture. Wear clean clothes. Change your underwear at least once a day or more often if you sweat a lot. 1. Garlic- is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. 2. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. 3. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
4 people found this helpful
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My hair is white now so how I can change my hair in black colour please tell me all about this.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
My hair is white now so how I can change my hair in black colour please tell me all about this.
Take protein diet (soyabean, paneer, milk, egg. Important for healthy hairs. Avoid outside junk food and soft drink. Avoid too much use of table salt. White hairs associated with hyperacidity so treat accordingly. Head massage with homoeopathy oil very important.
4 people found this helpful
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Facing pimples on face from past 3-4 years consult so many doctor but didn' t get relief.

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
Some don'ts: 1. Wash your hands frequently and try not to touch your face too often. 2. Keep your hair from falling on the face or forehead. 3. Avoid the use of make-up; try to let the pores breathe. 4. Don? t squeeze or pinch the pimples as the membrane gets ruptured and causes the sebum and bacteria spread. 5. Don? t wash your face more than twice because the more we wash the sebaceous glands become more active and produce more sebum. Remedies: 1. Instead of soap use powder made from dried orange peels or use a paste of fresh orange or lemon peels. 2. Apply fresh aloe vera gel on the pimples, it will soothe and heal the pimples. 3. Apple cider is extremely powerful cure to clear the pimple scars as well as pimples. Mix teaspoon in a cup of water. Apply gently on the entire affected area with cotton wool and leave overnight. 4. Garlic is an excellent cure for acne - a freshly sliced pod can be gently applied on the pimple or a juice of garlic can be used, and left on for at least hour. Although this stinks it is a pretty effective method. 5. The juice of mint leaves applied overnight for 2 weeks constantly will clear acne. 6. A blend of honey and limejuice can prove to help with constant usage. 7. Change your pillow cover every day so that the infection has no way of getting back to you. 8. Gently apply some ice on your face after a warm water bath so that the pores close.
1 person found this helpful
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I am 51 years old. Some allergy has happening in my body. night time it will affect my sleep? Please advise.

BHMS
Homeopath, Solan
I am 51 years old. Some allergy has happening in my body. night time it will affect my sleep? Please advise.
Hi, please take homeopathic medicine sulphur 30 six pills twice a day and revert back after 5 days with feedback.
5 people found this helpful
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I am having lot of pimple like patches on my face from 1 month. How can I get cured.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am having lot of pimple like patches on my face from 1 month. How can I get cured.
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
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I have hair follicle bacteria problem like getting heat boils pus swelling in head back and face. There is any permanent treatment is there. And I taken some tablets but still is coming.

BAMS
Ayurveda, Ludhiana
I have hair follicle bacteria problem like getting heat boils pus swelling in head back and face. There is any perman...
Yes there is permanent treatment. Start taking Neemghan vati 2 bd with water empty stomach.Ise Neemsat shampoo for head wash and take mahamnajishtha arishth and khadirarishth 20 ml each with equal amount of water daily after meal.Apply kayakalp oil on affected area.
1 person found this helpful
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I have lot of grey hair please give me some solution not reason over age because I am only 30 year old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lot of grey hair please give me some solution not reason over age because I am only 30 year old.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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