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Dr. Goutham

Orthopedist, Delhi

250 at clinic
Dr. Goutham Orthopedist, Delhi
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Goutham
Dr. Goutham is a trusted Orthopedist in Gulabi Bagh, Delhi. Doctor is currently associated with Nazar Kanwar Surana Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. Goutham on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#219/220, N.K. Surana Marg, Gulabi Bagh. Landmark: Near Gulabi Baju Gurudwara, DelhiDelhi Get Directions
250 at clinic
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Dear Sir, My mother is 45 year old. She had Osteoarthritis from last 2-3 month. She is very paining. What I do for immediate effect on that. Please do the needful.

BHMS
Homeopath, Raebareli
Please note that she requires continuous monitoring for her critical problem. However you can give her mag Phos 12 x every 30 minutes interval upto three doses in a row - this can again be repeated if required.
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Hi doctor, I am a 44 year old male with a nagging lower back ache since past three days which is affecting my normal seating, working & sleeping cycles. Experiencing extreme discomfort while sitting, working or even sleeping on back & sides as well. Do please let me know what could be the possible reason & advise solutions to get rid of this pain in the back. Thanks & regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar Spondylosis with nerve root compression. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take You may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed It may have to be further investigated. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I'm having pain in my lower back. The xray report says reduced lumbar lordosis and bilateral sacroiliitis. Which exercise should I do becoz I don't want to take pain killers. please suggest.

DHMS (Hons.)
Homeopath, Patna
I'm having pain in my lower back. The xray report says reduced lumbar lordosis and bilateral sacroiliitis. Which exer...
Hello, * you shoul consult a physiothrapist. * homoeo- medicine** @ hypericum 200-6 pills, x1 dly @ arnica mont200-6 pills x3 /dly. Re port fortnightly.
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Why girls have so much of stomach ache and back pain during the time of mensuration?

MD - Medicine, MBBS
General Physician, Kangra
Why girls have so much of stomach ache and back pain during the time of mensuration?
it is basically hormonal. estrogen and progesterone cause uterine congestion as well congestion of other organs of the body ...with the loss of progesterone support bleeding occurs
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I'm 45 years old female. I have trouble spinal coad problem within 15 years. Last first is good but last 2nd and 4th are not in one line.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Avoid traveling and sitting for long hours, try to do some minimal massage over the pain location, try to apply hot pack maximum possible per day.
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I am 27 yrs old man and weight around 80 kg. I have an issue that whenever I wake up in the morning there is pain in toes of my foot and I cannot put load of my body on them but this pain soon disappears after 2 to 3 minutes upon walking and the same problem persist if I sit for about an hour at any time during the day also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly check your s. Creatinine uric acid calcium vitamin d3 ra factor crp blood tests to rule out of pathological cause for pain do take ust & laser therapy in physiotherapy for 12 days and continue with hot and cold water fomentation for thrice a day for 10 days use mcp custom designed foot wear.
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Hi. My mom is suffering from back pain due to L4 over L5 doctors have suggested surgery is it safe for her to have surgery n which is best doc for this operation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. My mom is suffering from back pain due to L4 over L5 doctors have suggested surgery is it safe for her to have su...
Myself is a homoeopath and I would like you to discuss your mother's case with me along with all the treatments and diagnostic tests undergone so far----------------although if you think of surgery, keep it as the last option and after going through the details, only then I could guide you accordingly-----------
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Hello doctor she is my mother in law she have a problem of arthritis she have a pain on her legs knees what food can she take and gave me your prescription about this

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello doctor she is my mother in law she have a problem of arthritis she have a pain on her legs knees what food can ...
fat free and carbohydrate poor diet that helps in weight reduction will be helpful. she can take lots of fiber and water rich fruits and veg. calcium rich diet will be useful (dairy products, spinach, ragi)
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How does post operative spinal pain occurs after general trauma spinal. Anesthetic surgery.

BPTh/BPT
Physiotherapist, Mumbai
Hi post operative you can have pain. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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Having backpain I think its because sitting continuously in front of the system as I am working as system engineer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having backpain I think its because sitting continuously in front of the system as I am working as system engineer.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 30 year old. I I am having pain behind left leg. I did x ray but there is nothing.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 30 year old. I I am having pain behind left leg. I did x ray but there is nothing.
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days than inform me.
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I had head ache and back pain when I do any hard work physical work what should be the problem in me and I sometimes come vomit when I feel very tire.

PDDM, MHA, MBBS
General Physician, Nashik
I had head ache and back pain when I do any hard work physical work what should be the problem in me and I sometimes ...
It could be low stamina, kindly exercise daily for at least 30 minutes, get your haemoglobin checked and revert.
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Monthly I have ride 1500km. I have back pain. So I want best suspension bike. Please suggest me. Which bike I should purchase?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I can help you in medical treatment only. Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Actually my back bone is paining fit more than three months how to acquire this please.

BHMS
Homeopath, Faridabad
Actually my back bone is paining fit more than three months how to acquire this please.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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While I try to relax my legs will pain literally. I can't even sleep. This only happens only when I falling in to sleep. But it doesn't allow me to sleep. What to do. I already searched in net. It shows that it is a rls (rest less legs syndrome). Please suggest what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
While I try to relax my legs will pain literally. I can't even sleep. This only happens only when I falling in to sle...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My nephew age is 10 Yrs. His elbow got fractured and even after 4 months hand is not fully able to move. While consulted another doctor, he told bone has increased and disabled. Doctor is saying operation is required and even after operation it cnt assure full recovery.

MBBS
General Physician, Mumbai
My nephew age is 10 Yrs. His elbow got fractured and even after 4 months hand is not fully able to move. While consul...
As his age is only 10 years and hence his bones will grow naturally till 18 years of age and we have to see and decide benefits outweighing the risks and hence guarantee can't be given with any surgery but we can follow a basic protocol for surgery and if we can prevent a deformity and make it functional than surgery can be considered.
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I am 20 years old male and I have headache from last 6 months and back pain also I have used so many pain relief tablets and advice of so many doctors but I dnt have a got a relief please tell me what can I do. Please help me !

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old male and I have headache from last 6 months and back pain also I have used so many pain relief tabl...
Posture correction must and physiotherapy treatment for 7 days. For headache meet physician for check up and mri must.
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Continuously knee pain during upstairs and hard work lik more walking during daily routine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Continuously knee pain during upstairs and hard work lik more walking during daily routine.
Cause of arthritis .heat formation twice a day and knee exercise are beneficial for u like quadriceps exercise.
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My father have coughed for four days and fever also. Lot of back pain for my father.

MBBS
General Physician, Cuttack
My father have coughed for four days and fever also. Lot of back pain for my father.
1.Let him do warm saline gurgling 2-3 times daily 2.Take Benadryl CR syp 2 tsf 2-3 times daily 3.Take crocin 500mg 2-3 times daily after food. 4.Drink plenty of water 5.Take rest 6.If no relief he has to take antibiotic after consulting doctor
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I have pain in my backbone what I do that my backbone will be not in pain it is about in my backbone and it is from two months what I do now.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have pain in my backbone what I do that my backbone will be not in pain it is about in my backbone and it is from t...
The best and permanent solution for back pain is herbal medicines. Herbal medicines work on root cause of pain and ultimately relieve pain. Unlike allopathic pain killer tablets which are harmful, these herbal medicines are safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your back pain. Thank you.
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