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Treatment of Depression
Treatment of Anxiety
Treatment of Alcohol Addiction Disorder
Treatment Of Male Sexual Problems
Treatment of Eating Disorders
Treatment of Anxiety and Depression
Treatment of Overeating Disorders
Treatment Of Anxiety Attacks
Treatment of Panic Disorders
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Treatment of Schizophrenia
Treatment of Bipolar Disorder
Anger Management Therapy
Treatment of Stress
Treatment of Behaviour & Thought Problems
Treatment of Autism
Quit Smoking Techniques
Cognitive Behavioral Therapy
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Sir, I am a studious boy. But since dec 2014, I am not able to concentrate in my studies and I lost interest in all the activities I used to excel in. I doubt if it is the primary stage of depression. Please help me to get over it. Thankyou!
Bipolar mood disorder, otherwise called manic depressive disorder or manic depression, is a genuine and serious mental problem. It is a disorder that can lead to unsafe conduct, damaged relations and career, and even self-destructive inclinations if it is not treated properly and on time.
Bipolar disorder is portrayed by outrageous changes in the state of mind, from mania to depression. Between these mood swings, a man with bipolar disorder may encounter normal moods as well. Here is how it can affect a relationship:
- Bipolar disorder can turn into an issue from the very begin of a relationship. Exploring any sentimental relationship - whether it is dating or marriage - can be a risky attempt. Including bipolar disorder with its crazy ride of feelings in with the general problems in a relationship, and connections can turn out to be all the more difficult.
- However, not everybody with bipolar disorder encounters the state of mood swings of depression and mania, but when those scenes do happen, they can destroy a relationship.
- During the hyper stage, a person can lose his or her feeling of judgment. That implies spending all their money carelessly, breaking rules, and taking part in dangerous practices like medication and liquor abuse. When you have a partner with the bipolar issue who gets into a hyper stage, it can be extremely harmful to a great degree for the relationship since they might do things that hurt you or may trouble you financially.
- Any number of things, from work problems to financial issues, can lead to fights and put a strain on a marriage. However, if one of the partners has a bipolar disorder, simple stressors can trigger their mood swings. That might be the reason why around ninety percent of the relations and marriages with a bipolar partner, fail.
- Having a relationship when you live with bipolar disorder is troublesome. Nevertheless, it can surely be dealt with. It takes the efforts of both the partners to make it work.
The initial step is to get diagnosed and treated for your condition. Your specialist can give you hormone balancing drugs, for example, Lithium, with antidepressants to control your symptoms. Treatment with a clinician or psychologist is additionally vital. With treatment, you can figure out how to control the practices that are putting pressure on your relationship.
Here are a couple of different approaches to alleviate a portion of the weight on your relationship:
- Take your medicine as recommended
- Take a marriage education and counselling class
- Manage your stress in different ways whether it is writing in a diary, taking long strolls, or listening to music
- Attempt to adjust work with more calming exercises
- Adhere to a customary rest cycle
- Eat healthy and exercise frequently
- Maintain distance from liquor and caffeine
I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?
I have loss memory power. When I learn something I forget that thing. So how can I improve my memory power.
OCD - It stands for obsessive compulsive disorder. This disorder is characterized by uncontrollable, unwanted and repetitive thoughts or behaviours. You can characterize it as OCD if your obsessive thoughts persist for more than an hour a day. There are over 1 million cases of OCD reported in India alone. There are two components to OCD - obsessions and compulsions. Obsessions are the repetitive thoughts that occur and compulsions are the urges you have to satisfy the obsessions. For example, a fear of being contaminated by germs is an obsession and washing your hands to the point it is pruning is the compulsion. Here are some ways you can combat OCD:
1. Practice relaxation techniques:
Stress can trigger symptoms or make them worse. Mindful meditation, yoga, deep breathing, and other relaxation techniques can help lower your overall stress and tension levels and help you manage your urges.
2. Face your fears:
Avoiding your fears make them seem scarier. Instead, expose yourself to you triggers and try to resist the urge to complete the compulsive behaviour.
3. Refocus your attention:
When you are experiencing OCD thoughts and urges, try shifting your thoughts to something else. It could be exercise, reading or listening to music among other things. Continue this for 15 minutes then reassess your urges.
4. Anticipate urges:
Anticipating the urges by creating a solid mental picture of you performing the act previously so that you do not go and do it again.
5. Create a worry period:
Rather than trying to suppress your obsessions, set aside one or two 10 minute periods in your day to worry about them. Consciously delay thinking about your obsessions until then.
I almost all the time dwell in past relationships. I think I cant think properly what to do and what not to do. I have anxiety n a low feeling while talking to someone I don't know. Sometimes I lie in bed doing nothing spend hrs like this. I am not able to fully live in the present. please do suggest what should I do?
I am suffering from body pain from 14 day and leave infarction which thing I eat as food and which medicine help in body pain.
50 year lady nervous break down after a very bad loss of temper. Now normal but has heavy head and nausea feeling.?
According to most experts, Depression and Diabetes have been intricately connected in a vicious cycle. While the prolonged and sustaining nature of diabetes directly makes one vulnerable to the bouts of depression, doctors tend to locate traces of depression in the family history of an individual in order to diagnose the roots of diabetes. It won't be too far-fetched to state that both causes as well as affects the other.
If you have diabetes, either type 1 or type 2, you have an increased risk of developing depression. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. And effectively managing one can have a positive effect on the other.
How Diabetes and Depression Correlated?
There are myriad ways in which diabetes affects depression and vice versa.
Firstly, tackling such a long drawn disease and its various pitfalls might cause a lot of anxiety to one and lead to depression. Whereas on the other hand, depression reduces the zeal to live and thus results in poor lifestyle choices which in turn causes weight gain, unhealthy food habits, physical inactivity. As we are well aware, all these have the potential to wreak havoc for any patient of diabetes.
Similarly, diabetes ushers in various other health complications, adversely impacting one's productivity. This may cause depression in a lot of people.
On the flipside, depression impedes one's ability and enthusiasm to work or communicate, this in turn intervenes with one's monitoring of diabetes. Since these two extremely malevolent diseases have such close connections, medical science recommends ways to grapple with both. The rigors of managing diabetes can be stressful and lead to symptoms of depression.
Diabetes can cause complications and health problems that may worsen symptoms of depression.
Depression affects your ability to perform tasks, communicate and think clearly. This can interfere with your ability to successfully manage diabetes.
Treatment: Depression is just like any other illness, it can be treated. Treatment can lift the depression and improve diabetes control.
Looking after your diabetes will help decrease the risk of getting depression. If you already have depression, good diabetes management will help lessen the negative impacts it can have. Depression is no different to any of the other complication of diabetes. It is a genuine illness for which you need to seek help and support from health professionals.
The treatment for depression and diabetes involves a coordinated approach that monitors both diabetes control and the symptoms of depression. It is about finding the treatment that works best for each person. For example, people with diabetes and mild depression may find that regular physical activity improves depressed moods and also helps control blood glucose levels.
If you suspect you might have depression, take control of your health by:
- Going to a doctor or other health professional
- Getting involved in social activities
- Engaging in regular moderate physical activity
- Learning about depression and diabetes
- Very particular about medicines prescribed for Diabetes
- Eating healthily and including a wide variety of nutritious foods
- Achieving and maintaining healthy weight
- Limiting your alcohol intake
- Getting help, support and encouragement from family and friends
- Asking your doctor to check your blood pressure, cholesterol and blood glucose levels If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.