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Dr. Gitika Arora

Gynaecologist, Delhi

300 at clinic
Dr. Gitika Arora Gynaecologist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gitika Arora
Dr. Gitika Arora is a trusted Gynaecologist in Khanpur, Delhi. You can visit her at Sunder Lal Memorial Hospital in Khanpur, Delhi. Save your time and book an appointment online with Dr. Gitika Arora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sunder Lal Memorial Hospital

C-201,Devli Road,Khanpur Deoli Rd. Landmark: Near Jawahar Park, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 34 weeks pregnant with second baby, and first baby being 3 years old born in Aug 2013 via Cesarean due to fetal stress (as reports say). Now, doc has advised me 12 mg of Betasol to be taken twice at a gap of 24 hrs interval. Please suggest the reason for this, when I asked my gynae she said it's for High risk factors. Following are the medicines/ supplements which m taking nowadays.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Purnima it required if in case unfortunately you land up in early delivery situation where you need to have healthy baby. Injection betamethasone help in lung maturation of the baby.
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I have advised by doctor to take T4 thyroid test for my wife and got the result is 13.8. She is pregnant now and completed 7 weeks. I would like to know whether this is normal or high. If it's high what would be the best remedy for this? Kindly assist me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Tsh 13.8 m l units is high, she has hypothyroidism. So she has to be started on thyroxine tablets immediately. The dosage will be advised by the doctor. Do not delay because it can affect the fetus. Do not waste any time and start the treatment.
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In which time I can do sex freely without any protection and avoid pregnancy of my wife.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
During periods is safest to avoid pregnancy provided she has regular cycles. However it is always sensible to use contraception
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I wanted to know. Usually after how many days of missed periods doctor asks to go for scanning. If it is done early. Does that create any problem for baby?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
hELLO Ideally the fist scan is between 6-8 weeks of gestation and ultrasound is harmless completely for baby. It can be done 100s of times if need be without any effect to the baby.
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I am a pcod patient. I have severe hair fall please suggest me some medicines which immediately stops my hair fall.

BHMS
Homeopath, Delhi
Hello Lybrate user to prevent hairfall you need to first cure pcod. Homeopathy works best for female related problems. You can take sabina 30 + cal. Carb 30 thrice daily. You should see the results in 1 month. Take care.
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Eating Fruit on Empty Stomach

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Eating Fruit on Empty Stomach
Eating fruit

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.

It's not as easy as you think. It's important to know how and *when* to eat the fruits.

What is the correct way of eating fruits?

It means not eating fruits after your meals!

Fruits should be eaten on an empty stomach

If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

Fruit is the most important food.

Let's say you eat two slices of bread and then a slice of fruit.

The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.

In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an *empty stomach* or before your meals!

You have heard people complaining:

Every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc. Etc.

Actually all this will not arise if you eat the fruit on an empty stomach.

The fruit mixes with the putrefying of other food and produces gas and hence you will bloat!

Greying hair, balding, nervous outburst and dark circles under the eyes all these will *not* happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert shelton who did research on this matter.

If you have mastered the correct way of eating fruits, you have the * secret * of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only * fresh* fruit juice, not from the cans, packs or bottles.

Don't even drink juice that has been heated up.

Don't eat cooked fruits because you don't get the nutrients at all.

You only get its taste.
Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice.

If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse or detoxify your body.

Just eat fruits and drink fresh fruit juice throughout
The 3 days.
And you will be surprised when your friends tell you how radiant you look!

Kiwi:
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin e & fiber.
Its vitamin c content is twice that of an orange.

Apple:
An apple a day keeps the doctor away?
Although an apple has a low vitamin c content, it has antioxidants & flavonoids which enhances the activity of vitamin c thereby helping to lower the risks of colon cancer, heart attack & stroke.

Strawberry:
Protective fruit.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.

Orange:
Sweetest medicine.
Taking 2-4oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

Watermelon:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.

They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin c & potassium.

Guava & papaya:
Top awards for vitamin c. They are the clear winners for their high vitamin c content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.
42 people found this helpful

Good afternoon Actually I want to know that if someone have less number of counts in him for getting conceive, is it possible to increase the counts? If yes then how many days takes this process?? Thanking you in the anticipation.

MBBS
General Physician, Faridabad
eat five food to increase sperm count,Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
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I had sex with my bf. I used unwanted 72. And now it's 3rd when I have periods. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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I am patient of hyperprolactinaemia having cabgolin but breast discharge while touching. My prolactin level is normal. Can I conceive in is condition.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
what is your last cycle date. have you done thyroid test also if not get it done. since your are already taking cabergoline for hyperprolactinemia so wait till prolactin level becomes normal. Afterwards you can conceive.
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Nausea in Hindi - उल्टी की भावना

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Nausea in Hindi - उल्टी की भावना

मतली एक उल्लिखित शब्द है जो उल्टी की भावना का वर्णन करती है। लगभग हर किसी को किसी ना किसी समय में मतली का अनुभव होता है, यह दवा में सबसे आम समस्याओं में से एक है। मतली से लोगों को विचित्र महसूस होता है, थोड़ा असुविधाजनक से पीड़ादायक तक, अक्सर चिपचिपी त्वचा और पेट में घुटन के साथ। वैसे तो मतली उल्टी से पहले होती है, लेकिन आप उल्टी होने के बिना भी लंबे समय तक मतली का अनुभव कर सकते हैं। 

मतली कोई बीमारी नहीं, बल्कि कई अलग-अलग विकारों का लक्षण है। 

मतली के कारण
दोनों मतली और उल्टी बहुत ही सामान्य लक्षण हैं और कई कारकों के कारण हो सकते हैं। 

  •  कई अलग-अलग पेट की स्थिति मतली का कारण हो सकती है। वायरल संक्रमण (आंत्रशोथ) सबसे सामान्य पेट की बीमारियाँ हैं जो मितली का कारण हो सकती हैं। मतली के अन्य सामान्य पेट कारणों में जिगर (हेपेटाइटिस) या अग्न्याशय (अग्नाशयशोथ) की सूजन, अवरुद्ध या बढ़ाया आंत या पेट, गैस्ट्रोओसोफेगल रिफ्लक्स (जी.ई.आर.डी) और पेट, आंतों की परत, परिशिष्ट या पैल्विक अंगों की जलन आदि शामिल है।
  •  मस्तिष्क सिरदर्द, सिर की चोट और मस्तिष्क ट्यूमर के कारण भी मतली हो सकती है। यह मोतियाबिंद का भी एक लक्षण हो सकता है। गति बीमारी भी मतली का कारण हो सकती है।
  •  शराब का नशा, शराब निकासी और यहां तक कि एक हैंगओवर भी मतली पैदा कर सकता है।
  •  खाद्य एलर्जी और खाद्य विषाक्तता भी मितली का कारण बन सकती है।
  •  जन्म नियंत्रण की गोलियाँ सहित कई दवाएं मतली का कारण बन सकती हैं।

मतली के लक्षण

कई लोगों के लिये मतली का वर्णन करना मुश्किल हो सकता है। मतली एक अप्रिय, हालांकि आम तौर पर दर्द रहित लक्षण है। यह गले, छाती या ऊपरी पेट के पीछे महसूस होता है। यह भावना भोजन के लिए अरुचि से भी जुड़ी हुई है। मतली से जुड़े अन्य लक्षणों में चक्कर आना, बेहोशी, शुष्क मुंह, दस्त, बुखार, पेट में दर्द और कम पेशाब शामिल है। छाती में दर्द, भ्रम, सुस्ती, तेज पल्स, साँस लेने में कठिनाई, अत्यधिक पसीने और बेहोशी कुछ गंभीर लक्षण जो मतली के साथ हो सकते हैं।

इसके अलावा, जब शरीर को उल्टी करने के लिए तैयार किया जाता है, तो:

  •  घुटकी और पेट के बीच की पेशी की अंगूठी (इसोफेगाल अवरोधिनी) खुल जाती है। 
  •   विंडपाइप बंद हो जाती है और पेट का निचला हिस्सा सिकुड़ जाता है

इन शरीर क्रियाओं के परिणामस्वरूप, जब आपको मतली होती है, तो आपको उबकाई का अनुभव होता है। उबकाई, श्वसन और पेट की मांसपेशियों का दोहराया गया लयबद्ध संकुचन होता है।

मतली का रोकथाम और उपचार

मतली के लिए उपचार अंतर्निहित कारणों पर निर्भर करता है। ज्यादातर मामलों में, मतली खुद से ठीक हो जाती है, खासकर अगर फेंकने से राहत मिली हो। उपचार में बहुत सारे तरल पदार्थ और एक स्पष्ट तरल आहार शामिल हो सकते हैं। गंभीर मतली के लिये दवाओं के साथ इलाज की आवश्यकता हो सकती है।

कई चीजें हैं जो आप अपनी मदद के लिए स्वयं कर सकते हैं, जिनमें शामिल हैं:

  •  आप पेट को आराम देने वाले पेय पी सकते हैं, जैसे कि अदरक या कैमोमाइल चाय।
  •  कैफीनयुक्त पेय, कॉफी और चाय से बचें।
  •  निर्जलीकरण से बचने के लिए स्पष्ट तरल पदार्थ पीयें।
  •  पेट में भोजन को धीरे-धीरे पचाने के लिए छोटे-छोटे भोजन, अधिक बार खाएं।
  •  मसालेदार भोजन और तले हुए खाद्य पदार्थों से बचें।

Me apni gf ke sath sex kiya hu or me excited me hormone bahar nhe nikal paya or me 24 hours ke between usko unwanted 72 ka tablet diya or 2 din v ho gaya bt usko avi tak blooding nhe hua or uska period ka date 5 tarik ko tha or me uske sath 14 tarik ko sex kiya tha or 15 ko tablet diya hu.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, bleeding shall start only after 5-7 days of unwanted 72 intake , not before that, so please be patient.
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I am a 25 years old and I got married in 20 years. I gave birth to two babies. When am sex with my husband in my vagina it produces too much of watery substances and producing some sounds. Because of this am also not feeling good and my husband is not satisfied with me. This problem arised last three weeks before. While doing sex inside my vagina more lubricant is produced. So my vagina became very loose and elasticity. We are not feeling well because of this problem. What is the reason for this problem? please help me to cure from this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
You're likely familiar with the G-Spot (nope, it's not a myth?here's where the G-spot is), which experts generally pinpoint as being about an inch or so inside the front of your vagina, but vaginal orgasms don't necessarily originate exclusively from that spot. ?Some women find that other areas of their vaginal canal may also produce pleasure,? says Hertlein. Explore with light pressure and see what feels best for you. Start with lube. ?Aging causes the vaginal wall to thin, which can make deep penetration potentially painful,? says Hertlein. To avoid any unpleasant sensations, make sure to have lubricant on hand and use it liberally during any positions where the focus is on deeper penetration. (Find out which lube ingredients to look for and which ingredients you should avoid.) Try a new position. ?A position like 'woman on top' allows you to control the depth of penetration,? explains Hertlein. Or, simply slowing down the pace and making sure your partner moves slowly and deliberately can enhance your awareness and help you focus on physical sensations intercourse. Practice Kegels. You've likely heard of Kegel exercises?squeezing and releasing the pelvic floor muscles. Adding Kegels to your routine a few times a week will build your PC muscles, which enhances your overall orgasmic capacity for try some other sexual positions and available vaginal tightness creams and medicenes also any queries ask privately...for sex positions
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I am 19 year old female and I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F for 5 months. But my condition was not improved. Now my doctor prescribe normoz. What exercises I have to do? What diet I have to eat? To resolve pcod symptoms.

MBBS
General Physician, Jalgaon
Please Do yogasanas and pranayam daily Take salads and fruits more Take vegetables juices and soups more Take Tab Krimson 35 1 for 6 mths Cap evecare by Himalaya 1..1 for 6 mths minimum Don't take normoz or myotol f.
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My vagina has swollen and its paining .there is also a lot itching with discharge of liquid. What should I do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You are having most probably a severe fungal infection. Try to maintain optimum hygiene and must start with homoeopathic treatment as soon as possible.
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Hi. Please advise me which are days to have intercourse. Very suitable for a the pregnancy for a woman. Because calculating dates ends up failure.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, If you have a regular menstrual cycle of 28 days starting from 1st of the month, thn 10th to 17th of the month is the most favourable seven days in order to achieve a successful pregnancy.
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Which disease in uterus cause shortness of breath and dizziness and urgent urination.

BHMS
Homeopath, Raebareli
Urgent urination can come from UTI/prolapse of uterus/renal stone/white discharge etc. Shortness of breath can be due to several reasons like - high blood pressure/lung disease/blood disorder/hyperthyroidism/hypothyroidism, etc You should keep a record of your blood pressure also. Hence the actual cause needs to be identified and then treated accordingly.
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7 Things You Should Know About Ovarian Cysts

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
7 Things You Should Know About Ovarian Cysts

Ovarian cysts are fluid-filled sacs that develop on a woman's ovary. A patient might experience abdominal and pelvic pain, abnormal bleeding, menstrual irregularities, pain during intercourse or irregular bowel movements. These symptoms indicate an ovarian cyst developing inside you. Ovarian cysts are common in women and may develop during menstruation. In many cases, symptoms are not observed, and you may get ovarian cysts without knowing. Usually being harmless, ovarian cysts may sometimes lead to severe health conditions.

Here are 7 important things you should know about ovarian cysts:

  1. You should know the reason behind the formation of ovarian cysts. When the follicle does not release the egg, it may grow bigger in size and take the form of a follicular cyst. A corpus luteum cyst may also develop, which is a cavity that gets formed after the egg is ruptured and released from the follicle. The cysts may bleed and cause pelvic pain.
  2. It is important for you to know if you have an ovarian cyst. Many ovarian cysts do not show symptoms and go away by themselves. Follicular cysts do not change your menstrual cycle, but corpus luteum cysts may cause bleeding.  
  3. You should know how to detect an ovarian cyst. You should visit a gynecologist regularly for diagnosis. Bigger cysts can be diagnosed via a pelvic examination. Ultrasound is also used for detection.  
  4. You should have an idea about all the symptoms associated with ovarian cysts. These include fever, nausea and vomiting. These symptoms indicate that you have an infection. Sometimes, a cyst might twist an ovary, which may cut off blood supply to the ovary, causing permanent damage.
  5. In case you are at a risk of twisting of the ovaries, you have to undergo a surgery. Surgery is also considered when the cyst lasts longer than three menstrual cycles and it is bigger than four inches in size. The cyst may also pose the risk of being a tumor. The common surgical procedures for ovarian cysts are laparoscopy and laparotomy.  
  6. You can prevent ovarian cysts be taking birth control pills, which help in suppressing ovulation and prevent the formation of a cyst. Birth control pills may help only if you are not pregnant.
  7. Ovarian cysts are more common in premenopausal women. However, these are possible in postmenopausal women as well, especially in the early postmenopausal stage.  

Sometimes, there might be chances of an ovarian cyst being cancerous in nature, which may lead to ovarian cancer. The risk of cancerous ovarian cysts increases with age. It is recommended to consult a gynecologist for the proper diagnosis and treatment of ovarian cysts in women. Pain medications and heating pads are used as alternative treatment methods for less serious ovarian cysts.

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Hi, I am 22 years old. I have been diagnosed with PCOS a year ago. I have been taking allopathy medicine. I have gained a lot of weight. Now I have started taking Homeopathy. I want to loose weight but it is very difficult to loose weight with PCOS. Please suggest proper diet and exercise for weight loss.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user PCOD is a hormonal problems. It is disturb hormonal system in our body. You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, rice, bread, potato. You can use high protein diet exm. Pannier, egg, chicken and low carb. Veg. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet PlanBreakfast - Russian salad with boiled eggs. Lunch - green vegetable +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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I am having backache for some months post pregnancy. Also from last few days since my periods started, I am feeling numbness in my fingers. I am a nursing mother and have delivered 6 months back. Please suggest if this is normal weakness or should I get some tests done.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello, generally after delivery women get into lot of problems. I would suggest you do yoga at least for 15mins in the morning. Pls don't go on heavy medication, which inturn affect other organs. Talk calcium in your diet aslo iron supplements. Which helps you keep your both strength and required blood levels. You should be on this supplements atleast for 4 to 5 months along with yoga. Please take good care of your health, bcoz in a near future when you start aging you will get into lot of problems, if you have enough blood levels in your body you wont feel numbness in your fingers. So, for initially go with foodsupplements. Which helps you keep your blood levels required with out any side effects. Calcium and iron cost you arong 2000/- last for 3 months
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I suffering from irregular periods from last six months it's goes late 1 or 2 month and also lot of hair fall. Dr. last time suggested me to deviry tablet. I'm using this tablet last 4 days but not yet any results happens.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Take deviry for 7 days and then wait for another 7-10 days after finishing- your periods should come.
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