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Dr. Gitanjali Arora

BAMS

Ayurveda, Delhi

25 Years Experience  ·  150 at clinic
Dr. Gitanjali Arora BAMS Ayurveda, Delhi
25 Years Experience  ·  150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gitanjali Arora
Dr. Gitanjali Arora is one of the best Ayurvedas in Gagan Vihar, Delhi. She has been a successful Ayurveda for the last 25 years. She has done BAMS . You can meet Dr. Gitanjali Arora personally at Dr. Gitanjali Arora's Clinic in Gagan Vihar, Delhi. Book an appointment online with Dr. Gitanjali Arora on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - MD University, - 1992
Languages spoken
English
Hindi

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Dr. Gitanjali Arora's Clinic

#102-103, South Anarkali. Landmark: Near Modern Public School, DelhiDelhi Get Directions
150 at clinic
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I am felling un comfortable for my thin bady I need to grow up how can i. Can I use any weight gainer.

BAMS
Ayurveda, Ambala
I am felling un comfortable for my thin bady I need to grow up how can i. Can I use any weight gainer.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy.
2 people found this helpful
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I have black big round patch on my stomach which came very recently. What should I do to reduce it.

MBBS
General Physician, Faridabad
I have black big round patch on my stomach which came very recently. What should I do to reduce it.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Sir I was neglecting hair fall but it became serious issue now, I want stop my hair fall and regrowth. Please help me. 5 years back I took some medication for 2 months it was fine and then after I neglected. I used mintop10% oil and few protein tablets as suggested by doctor. Now I done what to do, middle head part hair is almost 50%lost it makes me mad, please help me out. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I was neglecting hair fall but it became serious issue now, I want stop my hair fall and regrowth. Please help me...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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I am a thin boy. How can prepare my body healthy please suggest me? Acid problem occurs in my body.

MBBS
General Physician, Mumbai
I am a thin boy. How can prepare my body healthy please suggest me?
Acid problem occurs in my body.
There is no short cut to have a healthy body. First of all check your blood parameters like cbc. Esr. Tsh. Lft. Hiv.(elisa) fasting blood sugar. Stool routine and chest x-ray (pa) etc. Avoid eating spicy food. Eat at regular intervals. Stop smoking or chewing tobacco if you have such habits and don't consume too many cups of tea / coffee etc. Regular aerobic and exercises with light weight will build up your stamina and muscles. It will be a while before you start seeing the positive changes in you. You can take some standard antacid gel like aludrpx. Gelusil 3 tsp thrice daily. Once the reports are ready. Contact me through lybrate for private consultation. I shall be able to advice you further.
1 person found this helpful
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I have gap in my frontal teeth of 0.5 cm. What treatment should be done to cure it?

BDS
Dentist, Mumbai
I have gap in my frontal teeth of 0.5 cm. What treatment should be done to cure it?
Lybrate-user management of the gap will depend on many factors. Was the gap present from childhood or has it developed later? do you have any habits? in a nutshell, you need a proper evaluation before the best course of treatment can be decided keeping in mind your needs, time and cost. The best treatment option would be orthodontic correction (braces) as it would not require the physical alteration of any original tooth. The other options are, ceramic / composite veneers & crowns.
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Hello dear doctor, mere face par blackheads hai. Or kabhi bhi face par acne aana start ho jate hain. Please koi solution batao.

B.H.M.S
Homeopath, Patna
Hello dear doctor, mere face par blackheads hai. Or kabhi bhi face par acne aana start ho jate hain. Please koi solut...
Calcare picreta 200 one drop twice daily for one month 2. Calotropis q take 5 drop twice daily for one month.
2 people found this helpful
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For e. G lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For e. G lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I have an smaller sex organ. So tell me what should I do to make it a little more bigger than the present and have an better sex life.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I have an smaller sex organ. So tell me what should I do to make it a little more bigger than the present and have an...
Penis cant be changed but you can learn to use what you have in best way from sexologist. All men/women are different in their sexuality and health. You need to go for check up with sexologist physically to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
1 person found this helpful
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papaya effect on my womb and in period time I was bleed too much what I do to control.

DHMS (Hons.)
Homeopath, Patna
papaya effect on my womb and in period time I was bleed too much what I do to control.
Hello, you should consult an expert, locally. Tk homoeopathic medicine: @ sepia 200 -6 pills at bed time. @ Hemamelis Q-10 drops with little water, thrice. Tk, plenty of water to hydrate your body. Avoid junk food, alcoholic intake. Caffiene. Tk rest, properly. Report, wkly. Your feedback is solicited for further follow up, please tk care.
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How to reduce dull ness in my face, my face looks oily and dull, please suggest some homemade measures to reduce dullness and oil on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How to reduce dull ness in my face, my face looks oily and dull, please suggest some homemade measures to reduce dull...
Hello lybrate user if you are having oily skin then it is necessary to wash your face at least 4-5 time a day. Use multani mitti plus besan pack twice a week it will help you to control oiliness of your face.
1 person found this helpful
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What are the sytoms of typhoid and how to cure the disease of thipod to get free from it.

MBBS
General Physician, Cuttack
Symptoms of typhoid 1. Continuous high fever of long duration 2. Headache, body ache, lethargy 3. Loss of appetite, pain abdomen 4. Diarrhoea or constipation 5. Intestinal bleeding and perforation (in severe cases) treatment 1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest prevention typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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I have red n white pimple on my face for about 10 days so what should l do with my face or skin And dark circles under eyes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have red n white pimple on my face for about 10 days so what should l do with my face or skin
And dark circles unde...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
9 people found this helpful
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Hello My age is 19 years. My hair is very rough so how can I proper care of my hair?

BHMS
Homeopath, Faridabad
Hello My age is 19 years. My hair is very rough so how can I proper care of my hair?
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am suffering from skin already from 1 year it means nourishes but pimples are present on body pls give recommended treatment.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am suffering from skin already from 1 year it means nourishes but pimples are present on body pls give recommended ...
lybrate-user you are suffering from acne vulgaris. It due to excessive secretion of androgen due to young age .here the hair follicles become clogged with deed skin cells and oil from the skin. Acne is characterised by areas of blackheads, white heads, some times followed by scarring.In homeopathy solution is permanent as it restore immunity from acne. You take online appoint through Librate for further details.
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I am suffering from high fever. And in very pain. Please tell me the solution. I am very thankful to you.

MBBS
General Physician, Cuttack
I am suffering from high fever. And in very pain. Please tell me the solution. I am very thankful to you.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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Whenever I workout in gym my body becomes huge due to pumpness of workout. But 1 hour after workout my body looks very slim as if I never workout especially my hands. Even all others frens feel same abt my body even they are like y is it so wit your body. Wat might be the reason. Am I doing anything wrong while working out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Whenever I workout in gym my body becomes huge due to pumpness of workout. But 1 hour after workout my body looks ver...
No, you are not doing anything wrong. When a human body lift weight, the muscles temporarily harderns for some time because of sudden pressure on the tissues. It is a natural process and does not happen with you only. Anybody who has not been lifting the weights for long will experience the same effect. Your friends might have already been into gymming for long, that is why now there muscles have already expanded and they do not experience this.
1 person found this helpful
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My wife is in so black color. How to make her white? Give some natural and simple treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My wife is in so black color. How to make her white? Give some natural and simple treatment?
Color given by God should be regarded. However, natural way to bring glow n fairness comes by applying 'Varanyadi gana' (fairness group) herbs which are applied as directed according to skin. This group of herbs has 10 herbs. Some diet management and Pranayam should be incorporated.
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I am 24 years old male I drink & smoke regularly. My cheeks look very slim. How can I get chubby cheeks?

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years old male I drink & smoke regularly. My cheeks look very slim. How can I get chubby cheeks?
Hi - first you make some fat by putting carbohydrate sources foods like rice, chapati etc. Add butter & ghee as necessary. You v to over all increase your calorie by good quality high calorie bfoods through cereals, pulses, legumes & obviously high quality protien like egg, fish, chicken etc. Vegetables, fruits can help y always. After some weight gain you can come to me for muscles.
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I have got grey hairs though I am only 16. What should I do? but they are only 6-7 on my head.

BHMS
Homeopath, Faridabad
I have got grey hairs though I am only 16. What should I do? but they are only 6-7 on my head.
Hello, these are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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