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Dr. Girish Chhabra

Orthopedist, Delhi

400 at clinic
Dr. Girish Chhabra Orthopedist, Delhi
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Girish Chhabra
Dr. Girish Chhabra is one of the best Orthopedists in Shahdara, Delhi. You can visit him at East Delhi Medical Centre in Shahdara, Delhi. Book an appointment online with Dr. Girish Chhabra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1/550, Mansarover Park, Shahdara. Landmark: Mcp School Joti Colony, DelhiDelhi Get Directions
400 at clinic
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1-2 ago years my legs are straight .but now my knees joints are touching and my legs are bending on very high rate . At feet touching condition my knee joint are touching. Knee joints is bending to under. Is it possible to treat this? By any surgery. Medicine or any exercise .suggest me .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1-2 ago years my legs are straight .but now my knees joints are touching and my legs are bending on very high rate .
...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am old age of 61 backache in left foot in bottom last one year. Some ayurvedic medicine is taken but medicine is not taken the same trouble is start again please advice.

BHMS
Homeopath, Ahmedabad
I am old age of 61 backache in left foot in bottom last one year. Some ayurvedic medicine is taken but medicine is no...
If simple backpain than sleep without pillow on flat surface but if some slipdisorder than use lumber support belt except sleeping, eating -ur age also consider for osteoporosis so evaluate also.
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I have a hand joint pain for the last 3months am 22 years old since I have any bone weakness?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a hand joint pain for the last 3months am 22 years old since I have any bone weakness?
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Good evening doctor my age 30, weight 64, height 5.1, I am unmarried, female previously 7 years back I tried suicide at med 120 pills I don't know present that medicines name and 2 month bed rest when that time. I lose my color skin brightness. Very tiredness day next some activeness, I thinking any matter when that time fully headache, I have out of weight 15 kgs mainly hips, and I have suffer leg, back pains, hips start down pain will start I am very suffer from this problem and hips seen to be very high.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am from bangalore. If you consult me constructive steps can be taken for restoration of your health over a period of time. Meanwhile pl try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. For headache press your thumb sideways with other hand for 2 minutes by pressing and releasing. Consult after 5 days.
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I am 24yr old male and have backache for 10 month. My mri report is mild annular disc bulge is seen at l4-5 level with subtle anterior thecal sac impression. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24yr old male and have backache for 10 month. My mri report is mild annular disc bulge is seen at l4-5 level wit...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Hi I am 29, I am working as a sailor, I am getting back pain from some days, what 7 have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I am 29, I am working as a sailor, I am getting back pain from some days, what 7 have to do.
Take homoeopathic medicine Rhus tox 200 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 6 days and give feedback
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I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell me what is all.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell m...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
You need to take action on the advice and suggestions given to you on this forum and your local doctor. Writing the same question again and again will only give you temporary relief from anxiety. For long term relief you will need to take some different kind of action. To me, you are not looking ready to make changes yet. This is your choice and decision.
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I have taken treatment for Chicken Gunia 3 months ago. After 1 month of treatment most of my leg, hand and joint pains got relief. From last 10 days pains started again, when I asked few of the specialists they said pains will be their of next 3 months. Kindly suggest me on the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have taken treatment for Chicken Gunia 3 months ago. After 1 month of treatment most of my leg, hand and joint pain...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Once while playing I get injury on my left leg one year ago. Bt still when I run I feel pain at that place. So plzz consult me something?

BHMS
Homeopath, Faridabad
Once while playing I get injury on my left leg one year ago. Bt still when I run I feel pain at that place. So plzz c...
Hello, Take Arnica 200, 5 drops in the morning daily. Ledum pal 30, 5 drops at daily night. Apply topi Arnica on the injured part of the leg. Revert after 10 days.
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Hello doctors my question is little easy and I want the solution in easy way. So when you say the answer tell me in simple way ok whenever I walk or I stretch my knees there is always a tak tak noise why is it so reply soon in easy way.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello doctors my question is little easy and I want the solution in easy way.
So when you say the answer tell me in s...
It is normal if there is no pain. It's meniscus tear if you have pain. Can't be simpler than this....
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I am suffering from fever and back pain. Help me for recovery.

General Physician,
I am suffering from fever and back pain. Help me for recovery.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
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I am 51 year old male working in computer field and having backache for last 2 months. I have used pain relief ointment but haven’t got any relief. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 51 year old male working in computer field and having backache for last 2 months. I have used pain relief ointme...
Avoid long sitting and tk break between work and use soft pillow for back support. The heat fermentation and stretching exercise of spine. If it work then ok otherwise tk physiotherapy treatment.
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I broke my color bone. Now it is joined but I fear it will break again. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I broke my color bone. Now it is joined but I fear it will break again. So what should I do.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hi I am a 24 year male working as a programmer. I have to sit long at work place. What all are the precautions I have to take before fed on back pain ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi I am a 24 year male working as a programmer. I have to sit long at work place. What all are the precautions I have...
Posture awareness while sitting. Important to take breaks and stretch check out my page for sitting posture.
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I am 40 year old, my left shoulder is paining a lot. Please help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 40 year old, my left shoulder is paining a lot. Please help me.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 70 years, having both Knee pain since two years. X ray and MRI has shown that gap between the joint has reduced, Hence knee replacement is advised Can Ayurveda medicine help me on this issue.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 70 years, having both Knee pain since two years. X ray and MRI has shown that gap between the joint has reduced,...
Deep heating modality is required Avoid sitting crossed leg & floor sitting Avoid stair climbing Do knee isometrics Take bath with warm water adding salt to it
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She is suffering from rheumatoid arthritis. Continuing allopathic medicines. Any suggestion please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. Avoid eating fish and milk together or milk and jaggery together Avoid incompatible, heavy, and oily foods. Avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds. Go for absolute fasting or rely on a liquid or semi-solid diet for an entire day, depending on your strength. You can follow this with hot fomentation (application of moist heat). This can be done by soaking cloth in warm water and giving a compress over the affected parts or steam bath or taking a bath with lukewarm water. These are the best methods of digesting ama.
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Sir my age is 81 and for the past 2 months my two legs are swelling at the evening of the day and in the morning the swelling decreases. If you press the foot it is hard. And I am using amlongat 5mg for pressure. Please advise me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Swelling in legs is usually not caused by any orthopaedic disorder generally apart from injury etc. Since you have also been taking medicine for blood pressure, my advice for you is to get yourself checked by your physician as there are many causes for this swelling like cardiac causes, deranged lft, kft etc. Sometimes swelling is just postural, i. E when you stand and walk, swelling increases and it decreases while you lie down and elevate your legs. So get back to me once you are through with your physician consultation, I can suggest you some simple measures at home if there is no particular underlying abnormality. Do not hesitate to contact me if you need any further assistance.
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I have lower back pain what should I do?

FIPM, MD
Orthopedist,
I have lower back pain what should I do?
Low back pain may be due to numerous causes, for atleast 6 wks you could try rest along with an analgesic + muscle relaxant like tab. Thiospas a4 1-0-1 =10days tab. Rantac150mg 1-0-1 = 10 days if pain is not relieved you could contact me further.
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