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Dr. Girish Chhabra

Orthopedist, Delhi

400 at clinic
Dr. Girish Chhabra Orthopedist, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Girish Chhabra
Dr. Girish Chhabra is one of the best Orthopedists in Shahdara, Delhi. You can visit him at East Delhi Medical Centre in Shahdara, Delhi. Book an appointment online with Dr. Girish Chhabra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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East Delhi Medical Centre

1/550, Mansarover Park, Shahdara. Landmark: Mcp School Joti Colony, DelhiDelhi Get Directions
400 at clinic
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Sir I have problem of my left knee is paining that time walking and step climbing so kindly request you please give me fare advice. Thank you.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir I have problem of my left knee is paining that time walking and step climbing so kindly request you please give m...
it could be due to patellofemoral arthritis. weight reduction and quadriceps strengthening exercises can help. ice packs will be useful
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I have got a fracture in my right leg before 2 weeks. What should I do to cure this?

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q (10 drops in little water) thrice a day for a week and revert. Make a gap of 15-20 minutes in both the medicine.
2 people found this helpful
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I am 67 years male. I am having pain at back & stretch when I make movement in body mostly after leaving bed in the morning and after streching the body feel relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 years male. I am having pain at back & stretch when I make movement in body mostly after leaving bed in the m...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 years guy, I have a severe back pain from last two month's, it pains alot when I sit or sleep. Help me. What to do?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 21 years guy, I have a severe back pain from last two month's, it pains alot when I sit or sleep. Help me. What ...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
2 people found this helpful
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I am 45 years old and suffering from neck pain.I am a professor in mathematics please suggest me a medicine.

MBBS, DGO (cal)
General Physician,
At your age and profession most common cause of this type pain is cervical spondylosis. Please consult an orthopedic surgeon for diagnosis and treatment and do it at earliest. The more delay more harm to your spine.
1 person found this helpful
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I am 18 years old I am suffering from back pain please help me sir and I am very weak and tell the tips for body growth.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old I am suffering from back pain please help me sir and I am very weak and tell the tips for body growth.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Hi i Met an accident and a bone in left leg approx 100-120 mm above knee had broken. Doctors are suggesting for operation. Any medicine to recover it faster. I am also diabetic and using heart medicines.

BHMS
Homeopath, Hyderabad
Hi i Met an accident and a bone in left leg approx 100-120 mm above knee had broken. Doctors are suggesting for opera...
No, surgery is the only option to restore the bone and its functionality to normalcy. No medicines to recover for such huge fractures. Before doing surgery they will check all your vital parameters are normal and then do the surgery.
1 person found this helpful
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My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. What maybe the reasons and what treatment must be taken?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. Wha...
These are related to the barometric pressure and other whether phenomenon. Changes in the barometric pressure results in the increase stiffness in the joints and muscles. Advice: Stretch calfx30 sec holdx3 times a day, hot fermentation over the calf regionx15 mins.
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Sir I am over weight I got thyroid issue I am taking medicine for that as well still my weight is increasing plus all my bone's are paining I am not able to pick my one year daughter as well. Sleeping disorder as well. Kindly help.

MBBS, DNB (General Medicine)
General Physician, Delhi
Please check your vit. D3 level , S. Ca, BMD, for osteoporosis,and also TSH level and get back to me.
1 person found this helpful
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Hi Doctor, Good morning. I have pain in lower back for 2 days. Yesterday night itself ain has enormously increased. Not able to sit. Whenever I pressured my lower back while sitting or walking the pain has increased. Not able to make sit or stand (more than 2 mins). I am lying down from morning. May I know why it's happening suddenly? Please advise me ASAP. Thanks. Siva.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Doctor, Good morning. I have pain in lower back for 2 days. Yesterday night itself ain has enormously increased. N...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I am facing the problem of hunch back and have a slouching posture at age of 25. How to deal with this medical situation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing the problem of hunch back and have a slouching posture at age of 25. How to deal with this medical situat...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am having pain in my right knee since last 6 months. I consult Dr. For few time but didn't came to cure. I think it started in jan 2015 when I used to exercise a lot. I have done mri of it had tablets of calchill g. Which reduce pain for few time after having it. But didn't cure it. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having pain in my right knee since last 6 months. I consult Dr. For few time but didn't came to cure. I think it...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have had a headache, a severe one since past 3 days and back pains too, I have tried all the remedies that I know but still no difference. What should I do?

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have had a headache, a severe one since past 3 days and back pains too, I have tried all the remedies that I know b...
Hello I think your posture is not right. Just maintain your posture. And mild stretching of upper back muscle. Consult me after 7days.
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My age is 25 (male) I am getting back pain since 7 years One month back I took MRI scan to LS SPAIN L4, L5 DISCS are degenerated Is there any permanent treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
My age is 25 (male)
I am getting back pain since 7 years
One month back I took MRI scan to LS SPAIN L4, L5 DISCS are ...
You can go for ayurvedic panchkarma basti treatment you will get relief. Consult nearby ayurved centre.
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Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have got a knee joint problem .I will do every work .bt while sitting .a little pain is there. So can you suggest any fast cure solutions .so later it. Get major.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have got a knee joint problem .I will do every work .bt while sitting .a little pain is there. So can you suggest a...
Apply hot fomentation twice a day Use foot rest while sitting Avoid crossed leg & floor sitting Get your calcium & vit D levels checked Do hamstrings & quadriceps muscles stretching Do knee isometrics
1 person found this helpful
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Dear sir I have problem with my back. I cant sit or stand regurally about 2 or more hours. If I do this, my back start paining hard. Please suggeat me.

BPTh/BPT
Physiotherapist, Mumbai
Hello initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot water bag 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise a physiotherapist can give you personalized exercise plan. 5) avoid wearing high heals and lifting heavy bags 6) stop prolonge sitting or standing. Do reply for private consultation and detailed treatment plan do not ignore! wishing you good health!
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There is knee problem in my knee, whenever I sit for sometime my knee automatically locks itself and it is very painful what to do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
There is knee problem in my knee, whenever I sit for sometime my knee automatically locks itself and it is very painf...
This is because of meniscus tear. You need to get MRI done at best centre with 3 tesla machine. It will show what's wrong with your knee. Then treatment can be advised. It's not good to get recurrent episodes of knee locking as it will lead to damage to knee cartilage
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Hello sir , This is saransh Tripathi. Please give me a precise advice I am not feeling well from last 4-5 days because when I wake up in morning my left leg is getting pain Atleast for 2-3 hours. I am waiting for your valuable advice Please reply asap.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir , This is saransh Tripathi. Please give me a precise advice I am not feeling well from last 4-5 days becaus...
Tk muscle relaxant medicine do rest avoid long standing and equal balance on both legs hot fermentation twice a day. Do spine and legs stretching exercise otherwise physiotherapy treatment must for relief.
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