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Dr. Girish Chhabra

Orthopedist, Delhi

400 at clinic
Dr. Girish Chhabra Orthopedist, Delhi
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Girish Chhabra
Dr. Girish Chhabra is one of the best Orthopedists in Shahdara, Delhi. You can visit him at East Delhi Medical Centre in Shahdara, Delhi. Book an appointment online with Dr. Girish Chhabra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1/550, Mansarover Park, Shahdara. Landmark: Mcp School Joti Colony, DelhiDelhi Get Directions
400 at clinic
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I am suffering from c3 c4 & c5 cervical bulge, does it cause chest pain and paliptaions. I checked heart, it shows normal. Then why paliptaions and chest pain.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1 your heart is normal but palpitations & chest pain --- due to gerd. 2. Any hyperacidity state in the stomach will cause palpitation and chest pain. 3. C3 &c4 bulge will cause shoulder, neck & both hands pain.
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Emergency please. My mom was very ok till night but all of a sudden in the dawn c is no able to straighten her left leg. C can pull it up easily but when c is trying to stretch c is having severe pain. Her knee is little bit swollen but c dsnt remember getting hurt nywhere all of a sudden in dawn c finds c is having difficulty nd pain in fully stretching it. Please docs urgent advice needed.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Emergency please. My mom was very ok till night but all of a sudden in the dawn c is no able to straighten her left l...
Put the ice massage or cold icepack at knee joint for 5-7mins twice a day and take advice of doctor to check the movement of affected joint to rule out exact cause. Relax it's not a big problem, can be due to age related knee problem or knee joint muscle or ligaments strain.
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MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
sciatica is just pain along the course of sciatic nerve. All sciatic pains are not from back.
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I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the sides simultaneously but it switches sometimes from the right side to the left side or vice versa. If today's night it was on the right side then tomorrow it will be on the left side. It all occur due to lifting weights in the gym by doing squats and deadlifts. Could you please tell me the category of pain or injury? Should I do stretching and walking? How much time it will take to recover completely if it recovers completely?

BHMS
Homeopath, Raebareli
I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the si...
Please take rest from weight lifting/going to gym for some time. Rather a morning walk will be ok. Also do an x-ray of the affected area. Also do hot and cold compress alternately till the time you get relief. Also take Mag Phos - twice daily for next 7 days. There is a muscular stretch it seems. The recovery time depends on your body-immunity. For further queries get back to me.
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I have problem in hand it's paining from inside from 2 to 3 days and also feeling fever and cough and cold. Please help.

MBBS
General Physician, Mumbai
I have problem in hand it's paining from inside from 2 to 3 days and also feeling fever and cough and cold. Please help.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and Take Cp Amoxicillin 500mg 1-1 for five days
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My brother is a disease of arthritis. And he could not walk for a long time. And pain are extremely high. I did not rest on the Ayurveda. I am now making homeopathy medicine. So help me,

BAMS
Ayurveda, Ambala
Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am getting pain in my feet when I walk for 1 or 2 kms. Also getting pain when I get up in morning. Please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I am getting pain in my feet when I walk for 1 or 2 kms. Also getting pain when I get up in morning. Please suggest.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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My leg is broken in an accident about 7 month ago I can feel pain now a days to what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk calcium supplements and apply the ice and hot pack for 10 to 20 minute in alternative. Pain relief ointment on the pain area. If it work then ok otherwise tk physiotherapy treatment for few days.
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I am 18 Year old boy. I have leg pain Last 3 days. I am using oilmenr for relief. Pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 Year old boy. I have leg pain Last 3 days. I am using oilmenr for relief. Pls help me.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 37 years old and have back pain severely. Is there any solution to get out of back pain?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old and have back pain severely. Is there any solution to get out of back pain?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am 21 years old i am suffering from legs hands full body pains feeling sleepy.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Do some regular exercise and eat timely nutritious food. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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cervical in neck so what she do and please give clear solution for this coz its painful.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
cervical in neck so what she do and please give clear solution for this coz its painful.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep.
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I am 22 year old women. From last year onwards I am suffering from severe backpain and leg pain. I cannot stand for more than 15 minutes. I consult so many doctors. But still suffering. How can I cure from this. Do you help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old women. From last year onwards I am suffering from severe backpain and leg pain. I cannot stand for m...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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One year back I fell down on the road due to bike accident, after one month I started feeling pain in my lower back and hip. I took some some pain killer and got relief but till now whenever I drive my bike or sit in car I feel too much pain in my lower back and hip. Kindly help me.

BPT, MPT- Ortho
Physiotherapist, Delhi
One year back I fell down on the road due to bike accident, after one month I started feeling pain in my lower back a...
Have you done any X-ray or MRI if not try to go for it meanwhile you can focus on strengthning of lower back and core muscle. Keep your posture correct if needed use lumber belt.
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I have been facing back pain from long time I havr a seating job so thats why may be I have this problem but please provide some help.

BPTh,Cert.MDT
Physiotherapist, Mumbai
I have been facing back pain from long time I havr a seating job so thats why may be I have this problem but please p...
You will majorly have to work with your posture. On your office chair first completely touch your buttocks to the chair, then take a single bedsheet roll it n place dat role at your belt level in sitting. Make sure your hip n knee joint are in same level if not then use a small stoll under your feet. After every 15-20 mins just get out of your sitting posture. Use drawings n pop ups on computer as: sit straight; get up.
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Hi Sir please see left leg and arm and hand over to you as well as well but I don't know.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Sir please see left leg and arm and hand over to you as well as well but I don't know.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 29 years old feeling numbness in heels portion it last for few minutes and disappear without pain. Is there any medicine available for numbness.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old feeling numbness in heels portion it last for few minutes and disappear without pain. Is there any ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

DHMS (Hons.)
Homeopath, Patna
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Hello, under go a circulatory movement of your arm from shoulder joint, both way=clockwise and ant-clock wise. Take homoeo-medicine** @ sangunaria nit 200- 6 pills, thrice a day. @ rhus tox 200- 6 pills, thrice a day. Report wkly.
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4 month running, After sitting on chair near abt 3-4hrs. My feet become bulk. I. E edema. It remains for long time. I feel little PBM in walking.

BHMS
Homeopath, Sindhudurg
4 month running, After sitting on chair near abt 3-4hrs. My feet become bulk. I. E edema. It remains for long time. I...
Hello sir, take homoeopathic treatment 100% cure rhus tox morning 4 pills tds calc flour 6x+ ferrum phos 6x berberis vulg mother tincture tds for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
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