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Dr. Girdhar

Ophthalmologist, Delhi

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Dr. Girdhar Ophthalmologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girdhar
Dr. Girdhar is one of the best Ophthalmologists in Lajpat Nagar, Delhi. Doctor is currently associated with Girdhar Eye Clinic in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Girdhar on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Girdhar Eye Clinic

D-166, Part 1, Block D, Lajpat Nagar 4, Lajpat Nagar, DelhiDelhi Get Directions
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I have a desk job since 1year. So I feel pain in my eyes aftr working since 6months.

FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS , MS(OPTOMETRY)
Ophthalmologist, Kolkata
I have a desk job since 1year. So I feel pain in my eyes aftr working since 6months.
Plz blink your eyes b4 using computer 30 mnts intervalbcz blinking deduced to 8 times while working b4 computer, you can use cmc eye drop 2x 10 days 1 drop each eye, check your vision.
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I scratched my eyelid with my finger,the eyelid swelled,and seven days later, the swelling has gone,but the eyelid has drooped by half. Have I damaged a nerve? Is this curable,temporary or permanent?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
If your nerve was damaged you would not be able to move the eyelid . Drooping might due to some persistent swelling or might be due to some partial nerve involvement. You should get it checked first.
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My right eye is not open and in which very pin. The pin is staring on today morning.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My right eye is not open and in which very pin. The pin is staring on today morning.
Pain is unusual in eyes. You need to make sure that vision is not affected. You need to visit eye surgeon to rule out any vision threatening problem.
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Sir I accidentally sprayed deo in my right eye. I am feeling little pain. please suggest me how to solve this problem.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Sir I accidentally sprayed deo in my right eye.
I am feeling little pain. please suggest me how to solve this problem.
Wash with a lot of clear running water first and visit an ophthalmologist (eye doctor) as soon as possible.
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I have been using glasses for 2 years consistently till now. Is there any chances of getting back to my normal vision? What should I do to get back my normal vision? It's because I hate putting glass.

BHMS
Homeopath, Faridabad
I have been using glasses for 2 years consistently till now. Is there any chances of getting back to my normal vision...
Hello, you should continue use the glasses and do the following exercises regularly. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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4 Tips for a Great Eyesight

Cornea Cataract & Lasik
Ophthalmologist, Delhi
4 Tips for a Great Eyesight

4 Tips for a Great Eyesight

An important organ of the body, eyes must never be taken for granted and need to be protected at all times. In addition to protecting them, you also need to improve as well as maintain their overall health.

Here are some of the ways of keeping your vision in top form:

1. Eat for good eye vision

To have healthy eyes and consequently good vision, you need to have foods that keep them in good health. Nutrients like Zinc, Vitamins C and E and Omega-3 fatty acids can help to fend off age-related sight problems such as cataracts or macular degeneration (a condition characterized by the deterioration of the middle portion of the retina). Foods like eggs, nuts, green leafy vegetables, oranges and citrus fruits are what you need to have to get good eye health.  

2. Kick the smoke habit

Smoking can adversely affect your eye health and can make you prone to eye conditions like cataracts, macular degeneration and damage of optic nerve (a nerve that transmits impulses from the eyes to the brain). By kicking this habit, you end up saving your eyes from irreversible damage.

3. Use sunglasses

Exposure to the sun’s ultraviolet rays for a long period of time can make you prone to common eye problems including cataracts. To protect them from the sun’s harmful rays, you need to use sunglasses that block 99-100% of ultraviolet A (UVA) and ultraviolet B (UVB) rays.

4. Go for a regular eye checkup

Going for regular eye examinations can help in protecting your vision and ensure you see clearly. Eye examinations are important to help you find eye problems like glaucoma (a condition wherein the optic nerve is damaged, resulting in vision loss). A comprehensive eye examination can help in identifying problems like nearsightedness, farsightedness or astigmatism (an eye defect that occurs to a deviated spherical curvature).

'Consult'.

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I eyes become red sometimes without any specific reason or any harmful contact so wht can I do?

BHMS
Homeopath, Faridabad
I eyes become red sometimes without any specific reason or any harmful contact so wht can I do?
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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Hello! I m 16 years. I have a problem that I m not able to see the far objects. Also I m not able to see the written board in the classroom. Dr. Has prescribed me spectacles. please tell me what should I do rather then using spectacles.

BHMS
Homeopath, Faridabad
Hello! I m 16 years.
I have a problem that I m not able to see the far objects.
Also I m not able to see the written ...
Hello, If you are having power spectacles then do wear those as continue use of spectacles which will help in preventing further growing of your power. So, keep on using them as well as start following as per the instructions as below: Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I used melalite under my eyes my eyes goes inside. And I got eye wrinkles please tell me what should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I used melalite under my eyes my eyes goes inside. And I got eye wrinkles please tell me what should I do now.
hello face skin is more sensitive then other skin you want to massage with aloe Vera pulp at sleep time proper diet, sleep. consult me for further
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My eye power is weak and I use eye glasses and their power is increasing. please suggest some exercise for eyes to improve vision. Can it be done. Also suggest diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye power is weak and I use eye glasses and their power is increasing. please suggest some exercise for eyes to im...
Like any other muscles, the eye muscles also need exercise to be healthy and strong. Most of the time, we only shift our gaze minimally from left to right, when reading, and turn our heads if we want to look elsewhere. By moving the eyes in every direction, without turning your head at all, these Yoga Eye Exercises will strengthen the eye muscles, help prevent eyestrain and improve eyesight. Breathe normally while you practice. Rolling the Eyes -strengthens eye muscles 1. Look up; look down (x5). Blink quickly a few times to relax the eye muscles. 2. Look far right; look far left at eye level (x5). Keep your raised fingers or two pencils on each side as guides and adjust them so that you can see them clearly when moving the eyes to the right and to the left, but without straining. Blink several times, close your eyes and rest. 3. Look to top right; look to bottom left (x5); look top left; look bottom right (x5). Blink several times. Close the eyes and rest. 4. This exercise should not be done until three or four days after you have begun eye exercises above Look up, circle around clockwise (x5); anticlockwise (x5) then blink the eyes for at least five seconds. When rolling the eyes, make as large a circle as possible, so that you feel a little strain as you do the exercise. This stretches the eye muscles to the maximum extent, giving better results. ----------------------- Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange (Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya (Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup.
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I have a very powerful headache. And red eyes. Its too painful on my head. So what should I do?

Doctor of Medicine
General Physician, Surat
I have a very powerful headache. And red eyes. Its too painful on my head. So what should I do?
Most the headaches are functional in origin and in young age it could be due to migraine it is kind of functional disease emotion stress could be the precipitating factor so better try to come out of this condition.
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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache a...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.
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24 years old male, I have a white spot below my eye, it was formed after contact with an insect. How to remove that?

BHMS
Homeopath, Faridabad
24 years old male, I have a white spot below my eye, it was formed after contact with an insect. How to remove that?
Hello, take ledum pal 30 Ch , 3 drops once daily and apply Topi azadirachta on the spot. Revert me after 15 days.
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I Am Facing Red Eye Problem For 2 Days. I Don't Go To Any Doctor And Don't Use Any medicine Yet. Is Anything Serious? Should I Check It Up?

BHMS
Homeopath, Faridabad
I Am Facing Red Eye Problem For 2 Days. I Don't Go To Any Doctor And Don't Use Any medicine Yet. Is Anything Serious?...
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter. Get your eyes tested if there is no relief even after the medication
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My age is just 18 years but I am suffering from severe eye sight with 5+ I am wearing a big spectacles. I also frequently suffer from burning sensation in eyes due to which I can not concentrate on my studies. Please advice me what to do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My age is just 18 years but I am suffering from severe eye sight with 5+ I am wearing a big spectacles. I also freque...
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any change in spectacle number. if your number is stable ,you can plan lasik surgery also
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I want to know about lasik treatment I want to know what are its risks Its advantages and its passes percentage And fairer percentage Its adverse effects And also frequently asked question.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to know about lasik treatment
I want to know what are its risks
Its advantages and its passes percentage And f...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%. Side effects may vary from minimal like mild dryness, DALK, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks Cost :depends on Type of lasik which varies from 25000 for standard lasik to 1.10 lacs for SMILE lasik For more details, you can read my health tip on LASIK.
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I have pain in my during night when I tried to read. Also tears comes from my eyes.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have pain in my during night when I tried to read. Also tears comes from my eyes.
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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I am taking viagra since last seven years around 5 to 6 tab per month at present I have no vision problem if I want to take viagra more is it possible to get vision problem now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am taking viagra since last seven years around 5 to 6 tab per month at present I have no vision problem if I want t...
if you're a regular, long-time user, don't worry that Viagra will kill your libido or cause you any vision problem. However, you should pay attention to any changes in your health, and check in regularly with your physician, especially if you smoke, use other medications, or are at risk for heart disease or other serious conditions.
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I have a red eye from last 10 days and also a fever from last few days. What should I do sir?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a red eye from last 10 days and also a fever from last few days. What should I do sir?
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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My name is Mohammad Gulamnabi. Iam suffering from a long sight problem. Due to this I was unable to complete in physical test. So if you please give me the precautions and safety tips to reduce it. Thanking you sir indeed.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My name is Mohammad Gulamnabi. Iam suffering from a long sight problem. Due to this I was unable to complete in physi...
Hello. There is no natural way to get rid of glasses. You have two options. One is contact lenses and other is lasik. Lasik is simple and safe surgery. Consult refractive surgeon around and doctor will don few tests and based on those tests lasik will be done.
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