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Dr. Girdhar

Ophthalmologist, Delhi

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Dr. Girdhar Ophthalmologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girdhar
Dr. Girdhar is one of the best Ophthalmologists in Lajpat Nagar, Delhi. Doctor is currently associated with Girdhar Eye Clinic in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Girdhar on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Girdhar Eye Clinic

D-166, Part 1, Block D, Lajpat Nagar 4, Lajpat Nagar, DelhiDelhi Get Directions
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What is the symptoms of hypermetropia? What can we do to get it corrected? How we can fix it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the symptoms of hypermetropia? What can we do to get it corrected? How we can fix it?
Hypermetropia will have blurrness of vision and eye strain. Glasses, contact lenses and surgery are the only three options for good vision if you having spectacle power. If you not comfortable with contact lens, you can plan lasik surgery after a proper prelasik checkup.
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After waking up there is lot of puffiness under my eye, family doc said it might be kidney infection I checked all the report every thing is normal at time this puffiness is all day.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
After waking up there is lot of puffiness under my eye, family doc said it might be kidney infection I checked all th...
You need to go for a detailed check up again. Could be allergic angioedema which is of no trouble. Anyway check up and inform me.
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My brother was suffering from a headache for about 3 years now, his eyes we're starting to blur, he undergo CT scan bit the result was negative from any brain related illness neither brain tumor.

Post Graduate Diploma in Ophthalmology, MBBS , Diploma in Diabetes Management
Ophthalmologist, Chennai
My brother was suffering from a headache for about 3 years now, his eyes we're starting to blur, he undergo CT scan b...
Comprehensive eye (complete,) eye check up and treatment for sight problems if any will treat the symptoms.
1 person found this helpful
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Sir if the eyes of the person is infected then can he is eligible for the lasik operation or not?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir if the eyes of the person is infected then can he is eligible for the lasik operation or not?
Hello Lasik is not possible if eyes are infected Having said that, kindly share details of eye infection so that I may guide you better Regards
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Ebooks Vs Paperbacks For Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Ebooks Vs Paperbacks For Eye Health

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health:

  • Does not involve light-emission: The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.
  • Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.
  • Proximity to device not required: The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.
  • Does not induce disrupted winking: Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health:

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

  1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.
  4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.
  5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors.

Related Tip: "How Should You Exercise Your Eyes Everyday?"

3555 people found this helpful

Red itching eyes after smoking cigarettes. Is that a allergies problem. My tongue irritation after smoking cigarettes as well.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Red itching eyes after smoking cigarettes. Is that a allergies problem. My tongue irritation after smoking cigarettes...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. C. Use antiallergic eyedrop like olopat eyedrop twice daily d. Lubricating eyedrop like flogel thrice daily e. Use mild steroid like flurisone in pulse dose in severe allergy this will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to. This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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After urinating . Its almost taking 3to 4 mins to stop completely. I mean after doing urine . Slowly drop by drop its cuming for next 4 mins Its giving a lot of irritation to me I feel it's active bladder problem I took pills for DAT But I din see any result.

CCAH, BHMS
Homeopath, Palakkad
After urinating . Its almost taking 3to 4 mins to stop completely. I mean after doing urine . Slowly drop by drop its...
Take following homoeopathic medicines for 3 days and revert back. 1. Causticum 200 4 pills morning and night 2. Kali phos 6x 4 tabs morning and night 3. Equisetum 3x 8 drops in quarter glass of water 3 times drink water only whie thirst. Avoid coffee and soft drinks. Nothing to worry.
3 people found this helpful
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Hi, my age is 18 years I want to use contact lens for eyes of eyesight is it safe?

MBBS
General Physician, Mumbai
Hi, my age is 18 years I want to use contact lens for eyes of eyesight is it safe?
Contact lens can be used for not more than six hours at a stretch and they are safe to be used after clinical examination.
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Sir good evening I want to say something that I have poor I sight I am wearing specs for 7 years what should I do to make my eyes back to normal?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir good evening I want to say something that I have poor I sight I am wearing specs for 7 years what should I do to ...
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
1 person found this helpful
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My right eye is itching and it has gone to full red colour. What should I do? What is the cure?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My right eye is itching and it has gone to full red colour. What should I do? What is the cure?
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) hope my suggestions helped you.
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