Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gil

Gynaecologist, Delhi

250 at clinic
Dr. Gil Gynaecologist, Delhi
250 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gil
Dr. Gil is a trusted Gynaecologist in Jamia Nagar, Delhi. You can consult Dr. Gil at Viola Hospital in Jamia Nagar, Delhi. Save your time and book an appointment online with Dr. Gil on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

D-57, Abul Fazal Enclave, Part I,Jamia Nagar, Thokar No 03,Landmark:-Near Gods Grace School, DelhiDelhi Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mein Yiest infection se preshaan hoon. Vargina se bahot smell aati hai, Aur Geela-pan bhi rehta hai. Kya kru mein?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, You need to take anti fungal, anti trichomal and anti bacterial therapy together to control vaginal infection. Plus also check blood glucose to see if there is diabetes. Thanks.
You found this helpful
Submit FeedbackFeedback

My sister's age is 14. She is having something hard in her both breast. While touching there something feels hard. Is there any risk?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I may be blood clot also it can be some kind of ganglion or fat solids or fibroid. For this do not need to make any operations. Naturally can cured by herbal medicines. Further treatments please contact me through this. There are many medicines available in siddha and ayurveda. Thank you.
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old suffering from disease a kind of obesity am 54 yrs I think I have thyroid but not sure I dnt find any symptoms of thyroid I have a bit menstrual problem I get my periods regularly but bleeding will remain only for two day I eat very less but my weight is increasing day by day. Firstly want to reduce my weight please give any solution.

FASNC, Dip. CBNC, DRM, MBBS
Nuclear Medicine Physician, Lucknow
I am 24 years old suffering from disease a kind of obesity am 54 yrs I think I have thyroid but not sure 
I dnt find ...
Thyroid has nothing to do with weight gain! moreover, don't presume, get your thyroid profile tested, if you really have thyroid. It can be cured by medicines! 1.
3 people found this helpful
Submit FeedbackFeedback

Hello, I got married before 1.3 years. We are planning for a baby since last six month, but no positive results till now. I consult to my Dr. He advised me to take goodova 100 MG from 2nd of my period for 5 days. N he suggested me for an internal sonography on my 11th day. This is helpful to get pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, I got married before 1.3 years. We are planning for a baby since last six month, but no positive results till ...
Hi Rajiv, before this let her check about hormonal profile and Fallopian tubes testing. You should do semen analysis in order to understand why not conceiving.
You found this helpful
Submit FeedbackFeedback

Preventing STDs

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Preventing STDs
Sexually transmitted diseases (stds), also called sexually transmitted infections (stis) or venereal diseases (vd), are common throughout the world. Stds, which are spread primarily through sexual contact, can be painful and debilitating and may lead to serious conditions, such as pelvic inflammatory disease (pid), prostatitis, infertility, and pregnancy complications. In severe cases, stis can be life threatening.

There are more than 20 types of sexually transmitted diseases, including chlamydia, genital herpes, gonorrhea, syphilis, human papillomavirus (hpv; causes genital warts), trichomoniasis (called" trich"), and hiv/aids. Safer sex, std testing, and prompt treatment for stds can help reduce the spread of these infections.

How to prevent the spread of sexually transmitted infections and reduce your risk for serious std complications.
161 people found this helpful

I want to know about my period it xant be on time at now 2 month complete but have not. I checked 2 time for pregnancy but it negative why it happen with me please help. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindigul
I want to know about my period it xant be on time at now 2 month complete but have not. I checked 2 time for pregnanc...
Dear lybrate-user, irregular periods may be because if ananemia, mal nutrition, thyroid prblms, pcod, stress related or hormonal issues kindly consult nearby doctor. All the best for your health. Take care thank you.
2 people found this helpful
Submit FeedbackFeedback

I am 2 month pregnant. This is my second pregnancy. My first pregnancy was premature. Will my second one will b same?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I am 2 month pregnant. This is my second pregnancy. My first pregnancy was premature. Will my second one will b same?
There is some chance. But what was the reason for first premature baby. If that reason is repeatative you have chance of premature baby else it's less chance.
1 person found this helpful
Submit FeedbackFeedback

I am having leg cramps from the start of my pregnancy. Now I am 6 month pregnant and cramps get increased with time. Can I do some exercise. If yes then which kindly guide.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am having leg cramps from the start of my pregnancy. Now I am 6 month pregnant and cramps get increased with time. ...
Please take your calcium regularly. You can massage your legs with any oil. Also do take some vit e.
1 person found this helpful
Submit FeedbackFeedback

Fitness tip for working woman

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Fitness tip for working woman

Fitness tip for working woman # 1: Stay active throughout the day

Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.

Fitness tip for working woman # 2: Store your house with healthy snacks

Even if you have the habit of snacking throughout the day, healthy snacks will come to your rescue, instead of harming your health. So, stock up with all the healthy snacks to stay away from various lifestyle diseases.

Fitness tip for working woman # 3: Create an effective exercise pattern

Choose an exercise pattern according to your own convenience. Try adapting to strength training, for at least 20 minutes at least twice a week or interval training like walking or running which will help to tone your entire body.

Fitness tip for working woman # 4: Eat a good breakfast

Working women should also maintain a proper diet with the workouts in order to stay healthy. Include lots of fresh fruits in your breakfast, as fresh fruits that contain glucose will help to keep sweet cravings at bay. With fresh fruits you can also include some dry fruits in your breakfast for energy.

Fitness tip for working woman # 5: Turn on the magic of treadmill

Just do a 10 minutes treadmill session along with holding a 3-5 pound dumbbell in each hand. Set the speed to brisk walk. Do one-minute set each of biceps curls, triceps extensions, side laterals, and standing triceps one after another as you walk. This exercise will tone your upper body as well as pump your heart smoothly.

Fitness tip for working woman # 6: Crunches technique

Most of the times, women tend to use their neck muscles more than their abs when they do crunches. This practice is completely a waste of time. Instead focus back to your abdominal muscles by pressing your tongue flush against the roof of your mouth before starting your crunches.

Fitness tip for working woman # 7: Drink lots of water

Enough water is very essential for the proper functioning of your body. Keep drinking water at regular intervals, so that you don't de-hydrate yourself.

Fitness tip for working woman # 8: Chart your progress

To stay focused and motivated, make a fitness report card for your own reference. Jot down the subjects as various workouts you will be trying out, and grade yourself as you progress. This will help you to be motivated and will help you to notice various improvements.

Fitness tip for working woman # 9: Reduce refined carbs intake

Limit your refined carb rich foods like cookies, chocolates, honey and white rice. When you eat a refined carb rich food, it will spike your blood sugar level and further will produce more insulin which will increase the fat in your body.

Fitness tip for working woman # 10: Never overdo anything

Women need not more than an hour of health and fitness training. Hence, never over do any form of exercise as doing extra exercises or spending more time in the gym, will just make you tired and exhausted. Hence, focus on limited exercises within a certain time frame to make your training session fun and effective.

Fitness tip for working woman # 11: Recover from all desk jobs

Take a rubber band or hair scrunchie. Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Do this casually whenever you have time - in between emails, at home while watching TV, even while driving. This will relax your fingers, hands and can act as a stress buster.

Fitness tip for working woman # 12: Be flexible

Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.

Fitness tip for working woman # 13: Workout with a buddy

If you are bored to work out alone, then call your best friend or take your pet along with for a workout session. Working out with someone whom you know will help you to achieve goals and keep you motivated as well. Besides, working out in company is always fun and cool.

Fitness tip for working woman # 14: Carbs are important

Carbs are very important, as they fuel your body with energy. Hence, up your intake of fruits and other high-fiber crackers. Also include some protein in your diet, so that the carbs break down more slowly.

Fitness tip for working woman # 15: Stretching is crucial

Warming up your muscles before starting up your exercise routine is very important. Warm ups will prevent muscle injury during workouts. Thus, before starting any workout regime, start at the lowest speed and increase it gradually.

Fitness tip for working woman # 15: Never focus on weight loss

If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.

Fitness tip for working woman # 16: Pre-workout snack is important

Munching on a energy bar before the gym can actually pump up your energy, as all those bars are high in fiber and sugar. If you're very hungry beforehand, opt for a banana instead which is digested super quickly and will also provide the necessary energy.

Fitness tip for working woman # 17: Keep an eye on your heart rate

Women should work out at 75-85% of their maximum heart rate. When your heart rate is too low, it's a sign that you're not working to your full potential. Too high a rate, on the other hand, shows that you're pushing yourself to a potentially dangerous level. Keep a heart rate monitor on hand or do a manual count incrementally during your workout to ensure that you're reaching, but not exceeding, your ideal target heart rate.

Fitness tip for working woman # 18: Pay attention how you sit

If you're sitting, you may find it most comfortable for your monitor to be at or even slightly above eye level. This helps you look straight ahead without requiring downward head tilt, which often leads the rest of the upper thoracic into a slumping pattern - especially if you're not vigilant and you're prone to lapsing back into bad habits. This simple habit change will go a long way in ensuring reduced back, neck and shoulder aches that are so common among the cubicle crowds.

Fitness tip for working woman # 19: Be happy

As the popular saying goes,' Laughter is the best medicine' and it is 100% percent true . When you laugh out loud or just are happy, your body will release feel good hormones and this will kill the villain stress hormone cortisol. Hence, giggle as much as you can to achieve good health by watching back to back comedy videos or by joining a laughter club. Besides, laughter is also a very good workout option to tone your face muscles.

# 20: Never hurry for results

Finally, remember that even if you follow all these tips, there will be ups and downs, setbacks and victories. Just be patient, and don't give up.
 

You found this helpful

How husband wife do sex without condom and wife will not get pregnant? Ask some medicines or treatment.

MBBS
General Physician,
there are various methods to have sex with your regular partner without condom to avoid pregnancy temporarily. Your wife can be on oral pills as scheduled. and your wife can have intra vaginal copper tee. or you can gave sex in safe periods provided your wife has regular period cycle.so that you can calculate the safe period. forvthisvtou have to consult a doctor of gynecologist.
You found this helpful
Submit FeedbackFeedback

My age is 28 years we are planning to have a child now. Which is the safe period? Please advise.

MD-Dermatology, MBBS
Sexologist, Pune
My age is 28  years we are planning to have a child now. Which is the safe period? Please advise.
If you are planning why want to know safe period? do it from 8th day 24th day. Usually ovulation occurs on 14th day.
8 people found this helpful
Submit FeedbackFeedback

Top 6 Seeds That Boost Your Health

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Seeds That Boost Your Health

Seeds are the most basic parts of a tree. Without the seed, there won't be any tree. But some seeds have more functions than growing trees. Some seeds can help you become healthy as well. Here is a list of such seeds:

  1. Sunflower seeds: They are rich sources of vitamin E which are essential to the body to fight cancer. It also helps improve the immunity system of the body. It reduces oxidative stress caused due to working out.
  2. Chia Seeds: Chia seeds are full of carbohydrates and fiber. It helps the body control blood sugar level. It also helps the body reach the satisfaction point after a meal, which helps in controlling digestion. It is a good source of plant protein and Omega-3 fatty acids. Chia seeds contain antioxidants which help in repairing damaged cells.
  3. Sesame seeds: Sesame seeds are known for being a source of calcium. Hence they help in making the bones strong and keeping them healthy. They are also required for the muscles to function properly. Sesame seeds produce energy for the body to work on.
  4. Pumpkin seeds: Pumpkin seeds contain good amount of Magnesium, Zinc and plant based Omega-3 fatty acids. Pumpkin seeds also help in protecting against type 2 Diabetes and are good for heart, liver health and also prevents insomnia.
  5. Flax seeds: Flax seeds are rich sources of fibre. They contain a lot of soluble fibres, which help in the process of digestion. Flax seeds also help control hunger and blood sugar level. Daily consumption of flax seeds keeps a check on the blood pressure level, which in turn reduces the risk of suffering from cardiovascular diseases. Due to the presence of lignin, flax seeds promote smooth blood flow.
  6. Hemp seeds: Hemp seeds are whole proteins. Hemp seeds help to keep your hair and skin healthy. This is due to the presence of Omega-3 and Omega-6 fatty acids. They also help to lower the cholesterol level, due to the presence of phytosterols. 
4876 people found this helpful

Hi doctor, while having sex with my wife she got wounded cut in the bottom portion of the vaginal skin, it was bleeding for the first day and now 2nd day bleeding stopped, but she is in pain, is there any problem or any medications to be taken, kindly advise the medicine names doctor. It's a slight cut at bottom portion of the vagina.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It appears she has a tear or abrasion. As with other parts of the body let it heal gradually and prevent any further trauma. If there is no further bleeding you can wait. No specific ointment is needed other than pain killers. But keep the area clean and dry and avoid local soaps there. If persistent or any signs of infection please consult a doctor.
1 person found this helpful
Submit FeedbackFeedback

I'm 23 year old girl and have low level of haemoglobin and I feel weak and tired.Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ferrum met 3x (dr. Reckeweg) chew 2 tab twice daily ferrodona syrup (adel) take 1 spoon daily. Report after 2 months with latest hb levels.
2 people found this helpful
Submit FeedbackFeedback

Hi am 23 Years old. Having pcod problem taking krimson 35. Now I completed 21 days of tablets. When can I expect my periods? But I have spotting and light red discharge for past 7 days is this normal? please help me out.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi am 23 Years old. Having pcod problem taking krimson 35. Now I completed 21 days of tablets. When can I expect my p...
No this is not normal, a flow shd start 3-6 days after the last pill. Is your thyroid status normal?
You found this helpful
Submit FeedbackFeedback

I am 27 year old. Mere dono breast ke bich me 1 ganth ho rahi h. Kya ye breast cancer ka sign h?

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist, Jamnagar
Hi, The area you r telling is called sternal area. Which is very rarely site for breast cancer. If it is hard, go for examination by specialist.
2 people found this helpful
Submit FeedbackFeedback

Hi I'm 25 years old I'm drinking womens Horlicks. But in ads thy show for above 30 years. Is that good to take. Pls kindly help.

BHMS
Homeopath, Delhi
Hi
I'm 25 years old I'm drinking womens Horlicks. But in ads thy show for above 30 years. Is that good to take. Pls k...
Although much of such drinks are of no use as horlicks and other such products are just taste enhancers. If you want you can have as it as there is no side effect as such.
You found this helpful
Submit FeedbackFeedback

Vaginismus

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Vaginismus

When the vagina hurts and contracts involuntarily during the insertion of a foreign object, this is known as vaginismus. The muscles in the vagina tighten around the foreign object and causes pain, discomfort and a burning sensation. It is basically an involuntary spasm occurring in the vaginal muscles, which makes a penetration in the vagina almost impossible. Vaginismus works in a reflex mechanism, just like the eye shuts automatically when an object comes towards it.

Symptoms: Painful sex is the most basic symptom of vaginismus. Penetration initiates the pain, which usually goes away after withdrawal. Usually, you might think that your vagina is small because of which you are hurting on penetration. This causes the situation to go undetected. Many times, you might even feel discomfort during an internal pelvic examination or while using a tampon.

Causes: The actual cause of vaginismus is not known. Usually anxiety and the fear of having sex are stated as the causes of vaginismus. Sometimes medical causes like vaginal infections might also result in vaginismus.

Types: Vaginismus is of four different types, based on the time span of it occurring and on the object of penetration:

  1. Primary vaginismus: Suffering from vaginismus throughout life it called primary vaginismus.
  2. Secondary vaginismus: If you start suffering from it after having normal sex for quite some time then it is secondary vaginismus.
  3. Global vaginismus: When the pain starts with any foreign object penetrating the vagina, like a tampon or with internal pelvic examination instruments.
  4. Situational vaginismus: When the pain occurs with any one sex partner but not with the others.

Treatment: Vaginismus can be treated with exercise. If you do 20 kegels at a time every day, then vaginismus can be cured gradually.

3615 people found this helpful

Hi I m a guy(age 21) i mansturbate 2-3 times a day is it dangerous for me. IF yes then in what way is it harmful? mansturbating how many times in a day is fine? how to control myself

MBBS
General Physician, Mumbai
Do it once in five days If u do it daily then bcos of that your thinking will get affected which will affect your work For controlling it be with your friends and family members for day to day chores
5 people found this helpful
Submit FeedbackFeedback

laughter helps to prevent illness

BHMS
Homeopath, Solan
laughter helps to prevent illness
Did you know? laughter helps to prevent illness and reduce the frequency of colds.

Laughter works wonderfully well in the moment but it also has some surprising long term health benefits.
Laughter can blood pressure.
Laughter increase vascular blood flow and oxygenation of blood.
Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles.
It reduce stress hormones such as cortisol and adrenaline.
It defend against respiratory infections, reducing frequency of colds by immunoglobulin in saliva.
Laughter can increase memory, learning.
So lets laugh and stay physically healthy as well as mentally to.
38 people found this helpful
View All Feed