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Dr. Ghani Sharma

MBBS

Gynaecologist, Delhi

300 at clinic
Dr. Ghani Sharma MBBS Gynaecologist, Delhi
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ghani Sharma
Dr. Ghani Sharma is one of the best Gynaecologists in Punjabi Bagh, Delhi. She is a MBBS . She is currently associated with Mahato Gurmukh Singh Hospital in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Ghani Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Rohtak Road, Punjabi Bagh, DelhiDelhi Get Directions
300 at clinic
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Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
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I am 4 months pregnant. Pls suggest some foods for both me and my baby. How do I take care of my skin and hair even after birth of the child.Please tell.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am 4 months pregnant. Pls suggest some foods for both me and my baby. How do I take care of my skin and hair even a...
Hello Have balanced n nutritional food. have evrything but in moderation, dont over eat.. include protein rich food,green leafy vegetables,fresh fruits n juices, foods rich in Iron like spinach,beet root,egg yolk,jaggery,in your diet,drink sufficient water, go for walk daily, take sound sleep. Have a safe pregnancy n take care. Thanx
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Me and my girlfriend had unprotected sex 3 weeks before! Her periods were 9 days late and when we checked the pregnancy test it was negative! Today she had very less bleeding which we thought of periods starting and it had clots in it! What should we do? Is she pregnant and please be specific and I gave her an ipill too just after sex! One of your colleague just said nothing in the reply!

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
Me and my girlfriend had unprotected sex 3 weeks before! Her periods were 9 days late and when we checked the pregnan...
As the pregnancy test is negative, she is not likely to be pregnant. But the periods are delayed, so increase blood flow is common which may have come in form of clots. If symptoms of heavy flow remains then sonography is advisable.
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This question is for gynecologist. Doctor only in summers I noticed that I get itching in my vagina. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
India had hot and humid climate and due to this people tend to sweat a lot in summer and rainy months. The sweating is also present in the hairy region around the arm pit and private parts. Due to this dampness, there is a recurrence of fungal infections again and again which manifest as itching. Even if you do not have fungal infection, the damness can also make one itch. The best remedy for this is : 1. wear cotton free flowing clothes to allow flow of air in and around private aprts 2. wear cotton loose underwear 3. Do not wear synthetic underclothes as it prevents the sweat from getting dried 4. If you feel sweaty, you may have a bath 2 times a day 5. Keep the hairs around private parts trimmed so that the sweat evaporates faster. 6. If you sweat a lot,or even after bath, wipe the vulval area from front to back.......wiping the private part area from back to front can drag bacteria from anal region to vagina dn cause itching, and fungal or mixed infections. 7. If you are sweating a lot, avoid wearing underclothes at sleep, and if required use some dusting powder in groin region
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I am 23 years old and I have taken an I pill tablet within 72 hours . I got my periods on time. Is there any chances of pregnancy further?

Diploma in Naturopathy
Sexologist, Delhi
I am 23 years old and I have taken an I pill tablet within 72 hours . I got my periods on time. Is there any chances ...
See having periods is itself an indication of absence of pregnancy, just don't worry you are not pregnant.
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8 Benefits of Yoghurt

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
8 Benefits of Yoghurt

Yoghurt is a dairy product that is produced when milk is fermented by certain bacteria. Yoghurt is also a probiotic food as it contains a host of good bacteria that help in improving the digestive system of your body. Yoghurt not only provides a good supply of proteins but also contains essential vitamins and minerals, which is one of the many reasons why it should be a part of your daily diet. Besides that, yoghurt has many other health benefits, which are -

1. It prevents osteoporosis. Osteoporosis is a disorder of the bone that is linked with calcium and vitamin D levels in the body. Yoghurt is a good source of both calcium and vitamin D and helps in improving the health of the bones in your body.

2. It reduces chances of high blood pressure. Yoghurt helps in reducing blood pressure as it as it is rich in potassium, and potassium is known to lessen the effect sodium has on your body. This by-product of milk is also low-fat dairy.

3. It is a probiotic contribute to weight gain. Yoghurt contains bacteria culture that is good for the digestive tract and helps in preventing many diseases such as colon cancer, bowel disorders and constipation.

4. It decreases chances of infections in the vagina. Regular consumption of yoghurt reduces chances of vaginal infections as it reduces the pH levels in the vagina.

5. Helps in feeling fuller. Yoghurt helps in feeling fuller due to its high protein content. The protein present also helps in maintaining the muscles in the body.

6. Improves brain functioning. Yoghurt contains vitamin B12 that helps in providing energy and improving the functioning of the brain.

7. Yoghurt contains iodine. Iodine is an important nutrient that helps in improving the functioning of the thyroid gland. Yoghurt supplies the body with iodine, which helps in preventing metabolic disorders that result from problems in the thyroid gland.

8. Helps in curing cold. The good bacteria present in yoghurt help in preventing the common cold. Not only that, they also help in recovering from respiratory infections.

Tip: A Guide to Dealing with Fibromyalgia ?

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My wife is loosing weight despite being normal & healthy. She is having balanced nutritional diet & hasn't suffered from any illness. Neither she is under any stress or depression. Her age is around 29 years & she is mother of two kids. What are the reasons/treatment for the same?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My wife is loosing weight despite being normal & healthy. She is having balanced nutritional diet & hasn't suffered f...
Hi lybrate user, her bmi is 23.8 which means her weight is normal for her height. If the weight loss is very rapid. That is 3-5 kgs per month. If properly measured. It can be due to several reasons. You can start with 1. Deworming tablets. If things still do not improve you can get her thyroid /sugar test / cbc done. But my hunch is that she is normal and in good health. For a good diet you can refer to the recommendations given by other doctors.
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When to use and how to use the contraceptive pill I pill or unwanted 72 to prevent pregnancy and for how many days it has to use whether daily or only once after unprotected sex? I don't have knowledge about sex and protection, I'm supposed of having intercourse with my girlfriend this month for the very first time I need your help doctors.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Unwanted 72 is a one time emergency pill to be taken within 72 hrs of unprotected sex, it prevents pregnancy but can cause irregular peroods. So a better way of protection is to take low dose combination pills throughout 25 days of month which is safer and causes regular periods
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We are planning to have kids after two years so how can we lead a better sexual life without having kids for two years, do we have to use condoms for two years? Is there any chance of getting side-effects if we use condoms for two years.

Vaidya Visharad
Ayurveda, Narnaul
Dear liberate user condom is safe and best product for every one. Other option coper t or other pills.
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Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
BEAT THE HEAT

BEAT THE HEAT-              

Having traveling kit with advantage of the nutrition we can easily beat the heat of the summer.

Summer is the time when most of us bring out the summer wear and hit the beaches to beat the rising temperature and roaring heat of the summer.

Your dietary habits also play a major role for your body to fight with the rising temperature outside.

Here are some of the foods which when included in diet will help you to beat the heat.

Water melon-it contains more than 80% water thus satisfying your thirst and helps you hydrated.

Fruits increase consumption of fruits like berried and melons

Mangoes –it’s loaded with beta carotene, vitamins c and fibers but diabetics be conscious.

Cucumber- is 20% more cooler than other vegetables

Vegetable salads- it’s the excellent summer choice .don’t load them with fatty dressings like cream, mayonnaise etc. keep the dressing to its minimum. Use lemons, vinegar and seasoning

Include red oranges and yellow vegetable like pumpkin squash .peppers as they are loaded with vitamin A&C & anti- Occident.

Cold soup –start your meals with them like chilled cucumber or tomato soup

Low fat drinks –fresh fruit juices, butter milk, lemon water, and raw mango juices are excellent for the seasons.

Low calories fruits based desserts-low fat milk custard with fresh fruits, fruit smothers.

Whole grain and cereals0avoid refined once.

Bean and legumes- instead of animal protein concentrate on plant protein in summer as they are low in calories, cholesterol and saturated fat.

Fried foods-avoid them as they increase the thermal effect of your system and causes discomfort

Water- last but not the least nothing can be as satisfying and refreshing as a glass 0f water .always keep your self-hydrated.

 

 

4 people found this helpful

Iam a married man which sex position is best for get pregnancy.

MD - Internal Medicine, MBBS
Endocrinologist,
Hello sir. There are few positions for get pregnancy. Do try it home and avoid stress. 1. The missionary position. Or man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix. 2. Raise the hips. Elevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release. 3. Doggy-style. The rear-entry position where the man enters the woman from behind is also a recommended position. In this position, sperm is also deposited closest to the cervix, thereby helping increase the chances of conception. 4. Side-by-side. You can also try having intercourse while lying side by side. This position likewise causes the most exposure of the cervix to the male sperm. 5. Orgasms. Finally, while this has nothing to do with sexual positions, there are also researches that suggest the importance of the female orgasm in conceiving. According to studies, female orgasm leads to contractions that could push sperm up into the cervix. The lesson: have fun while trying to conceive.
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White pani automatically daily nikalata hai jiski wajah se kamjori bhot hi jyada ho gayi hai .

BAMS, MD Ayurveda
Sexologist, Lonavala
White pani automatically daily nikalata hai  jiski wajah se kamjori bhot hi jyada ho gayi hai .
One of the simplest home remedies natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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Dear sir my wife is not interested in sex. Why she is not interested in sex? Please suggest

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir my wife is not interested in sex. Why she is not interested in sex? Please suggest
Reason may be- psychological cause, hormonal cause, some local disease. Suggestion is- sex counseling by doctor, to diagnose the cause and treatment of the cause.
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When is sex safe after delivery, its been 2 months of baby delivery, is it safe now to have sex.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, sex can be restarted after 6 weeks post delivery vaginally and after 3 months safely after c-section.
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Actually I had sex with my girlfriend by using condom & she got pregnant and had miscarriage. Is condom not safe for sex? What was the reason to become pregnant. Please advise.

MBBS
General Physician, Faridabad
nirodh might have ruptured and leaked inside. nirodh is safe if not ruptured or use double nirodh or good quality nirodh. thanks
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I had unprotected sex with my bf on 8th Feb and occasionally ate papaya in night on 11th Feb and since yesterday I am having my periods is this any serious problem.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Dates of periods has nothing to do with sex or papaya, it will come the day it has to come, if periods are coming not as per the scheduled days than its due to hormonal disbalance, observe it for 2, 3 weeks if it still persists then consult a specialist. Secondly have safe sex, and never do sex in periods you may contract a venereal disease.
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