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Detoxification refers to the removal and the elimination of the toxic substances from the body. Various methods are used to achieve that and drinking plenty of water is primary among them.
However that is not the only way. Other ways include:
- Abstain from drinking alcohol and coffee: The disadvantages of alcohol and coffee are aplenty and one among them is their tendency to accumulate toxins in your body. Removing them from your diet goes a long way in removing toxins.
- Lessen the use of shampoos and other health care products: The shampoos and the deodorants, which are available in the market despite their attractive packaging and numerous tall claims, are replete with chemicals. The excessive use of these products has a detrimental effect as they build up toxins in the body. You must therefore either drastically lessen their use or use alternative products to avert from the fatal eventuality.
- Take less stress: When you are under overt stress, your mind as well as your body shows clear signs of that. In instances of overt stress, the body releases the stress hormone that may provide a temporary boost of energy, but manifolds the accumulation of toxin in the body.
- Include fruits in your diet: The advantages of fruits do not require an introduction. They are well known and unanimously acknowledged. The reason why doctors vehemently insist on including at least one fruit in the diet is due to its ability to cleanse the body from the daily assemblage of toxins in the body.
- Eat vegetables which contain fiber: Vegetables like beets, cabbages and radishes, those which are rich fiber serve as excellent detoxifying foods.
- Drink green tea: Drinking green tea is a habit that has recently developed but in little time has gained immense popularity. This habit is credited not only with weight loss but also has tremendous ability to eliminate toxins from the body.
- Indulge in exercise or yoga: Another way to ensure that your body is bereft of the harmful chemicals is by indulging in various exercises or yoga. Both the practices significantly improve the physical health and at the same time detoxify the body.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.
I am 19 years old. I am suffering from a stomach ache. I did a sonography. The report said that there is a mild free fluid in the pouch of douglas. What must be done in order to remove this water and get rid of this stomach ache ?
Hi I want to know about that daily I am suffer conspiracy Not able to get clear motion Please help me.
I have headache and also sneezing. There is cough and cold. Body pain. Leg pain. Hand swelling and pain in back.
I am experiencing vertigo since last few days. It goes away after some time. But while it lasts I feel very nervous .best suggest me some medicine or some home remedy. I have no blood pressure problem.
I masturbate daily at night before sleeping. Its been a habit. I didn't get morning erection. Is this normal.
IN my body blood is low due to blood motions so now I want to increase blood in my body so Tell me which fruit I have to eat so that increase blood in my body fast and My age-24 Name-suresh Sex-male.
My wife is not willing to have intercourse till now it's nearly 2 months of marriage. She says she is scared of pain intercourse may cause and doesn't say anything else. Once I found that she was searching on internet about vaginal infection. I want to understand how to overcome this situation. Which specialist to consult?
I am 30 years old, doing phd. I have problem with digestion. I am having flatus problem and I found in night times I have some burning sensation at chest part, even after having food. Give some medical cure as well as home remedies. Best,
Hello drs. Meri bhanji 5 years ki hai use urine infection hua hai Dr. Ki dawai dilayi hai use baar baar urine aa rha hai. Aur fevar tez aa rha hai please koi adviced dijiye.
I'm having excessive sweating all over body. Even in front of cooler and fan. It's very irritating. please help.
Hello sir. Mere hatho me dane niklna band nhi ho rhe. Jinme pani bhi bhar jata hai. Kya blood test se problem ka pta chal jayega?
Doctor i often feel a disturbance in my right ear the disturbance comes when i catch cold the disturbance is a beating sound which comes from my ear what can i do for it ?
Homeopathy is considered to be an untested medicine for many. This is why so many patients who have a sore throat immediately turn to tablets, hot water or even syrups to relieve the pain. Different causes of a sore throat will have different remedies.
Here are the some of the homeopathic remedies for different causes of a sore throat.
- Belladonna: This is the best medicine when there is any difficulty swallowing. It is also very readily available.
- HeparSulph: Heparsulph is generally used when there is a sensation in your throat, which feels like there is some sort of splinter.
- Phosporus: Phosphorus is a more widely used homeopathic remedy. It is used to treat what is called as 'clergyman's' sore throat. This is when there is a tickling sensation in the larynx.
- Lachesis: This is also a very uncommon and rarely required medicine. However, sometimes our throat feels sore only when we take liquids. In this case, lachesis is the ideal remedy.
- Bryonia: Bryonia is a much more common homeopathy. It is used when there is a cough accompanying the sore throat.
- Merc sol: Tonsilltis is generally considered to be a condition too serious to cure with homeopathy. However, Merc sol does do this effectively. Belladonna is also pretty good at it. They also help with a sore throat.
- Arsenicum album: This medication is most commonly used when a sore throat is accompanied by a cold.
- Aconite: Aconite is considered even better than arsenicum album in treating a sore throat which is also accompanied by a cold.
- Capsicum: This is a great homeopathic rememdy for a pain in the throat which goes all the way to the ears.
- Argentium Metallicum: Argentium Metallicum is used when the soreness of your throat worsens with the use of the voice. Professional singers and public speakers are especially in need of this medicine as they frequently use their voice.
- Chamomilla: This remedy is especially great for helping cure sore throat in children.
- Baryta Carbonicum: This is a remedy used for a very similar reason to what chamomilla is used for.