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Dr. Gera

General Physician, Delhi

700 at clinic
Dr. Gera General Physician, Delhi
700 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gera
Dr. Gera is one of the best General Physicians in Greater Kailash, Delhi. You can visit him/her at Fortis La Femme Hospital in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Gera on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis La Femme Hospital

#S-549, Greater Kailash II. Landmark: Near Don Bosco School, DelhiDelhi Get Directions
700 at clinic
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My globulin is 4.2. S. G. O. T is91, s. G. P. T is 107, and alkaline phosphate is 209. My weight is 71kg height is 167cm. My sugar is border line since five to seven years. I was not taking any medicine for sugar but from two to three month I am taking brg34 for sugar. I have no problem at all but my routine checkup show these results. Please advise me. Thanking you.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly mention your fasting and pp blood sugar levels and revert.
1 person found this helpful
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How to be good healthy and kindly advice the eat food daily for me please provide me and better health advice and to know the exercise.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy.
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I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed and worried. My urologist has recommend I have a biopsy. I have been reading and go ogling about prostate cancer and biopsies. The more I read and learn, the more confused I get. I am 50- to get a.

M. Ch. (Urology)
Urologist, Tirupati
Regarding prostate cancer lot of literature is available on net. You will get confused as you said. If you r otherwise healthy you have to undergo biopsy.
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My weight is 75 kgs and my age is 19 years old. Height is 5.8 ft I feel sleepy in nature all the day and I have more sexual thoughts and I used to masturbate so kindly give me the information how to reduce the masturbation thoughts and reduce sleepy ness.

BHMS
Homeopath,
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week.
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Whenever I intimate with my partner my penis gets shrink that creates problem. Even it is erected. It seems like loosening of interest. What should I do?

MBBS
General Physician, Mumbai
Increase your self confidence and involve more time of the act in foreplay activity and take tablet folvite twice a day for two weeks
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I just lost my virginity, without protection, have tested twice in 4 days, results are negative. But feeling terrible with blooding and leg pains.. swelling too.. what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If your meses are missed then only it can come positive. If bleeding started after intercourse then u need to be examined for any injury.
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When I perform penis edging technique, I see very little amount of semen which we called it as 'Pre-Cum' comes out from my penis. But still my penis erects and I continue to edging thereafter. Does coming out of pre-cum is normal during penis edging or am I doing it in a wrong process. Please guide me so that I can continue my penis workout effectively. My diet is normal Indian diet (Both Veg and Non-Veg) and I also goes to gym for bodybuilding. Hoping for your immediate and kind response.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. The transparent clear liquid which comes out of your penis while having foreplay, speaking to a girl, watching porn etc is called pre-cum. This is a natural procedure and you don't have to stop it. Pre-cum is used as a lubricant on the penis glans, when the penis enters the vagina. Please understand. This is never a health problem. Don't worry. Take care.
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Hi, I am girl 28 years old, and I worked in abroad and staying alone & I sexually excited for unknown reason if I do masturbation like boys any harm to me?

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, miss shireen, you known any alternates are never good such as roti or bred anyone made from whieate. Masturbation are harmful any sexual gender. physically in sexual organs, psychological effects and mentally unsatisfied anyone work likes hysteria. and effect in body calciumia, leucohorrea, loss of health.
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I have been diagnosed with heart block after a angiogram done in 2010. I have been prescribed Clopitab tablets which I take regularly. Recent TMT test also indicated positive. Should I continue with Clopitab tablets. Is their any alternate cure other than angioplasty. Thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
yes dear u have to continue tablet clopitab...unfortunately there is no alternate than angioplasty at this stage
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Pain in upper back left side, I smoked for 7 years and now it's been 2 years quitting. This pain is from last 2 years, also whole body is itching. Tests which I gone through X-Ray Cholesterol level very high 260 sugar is Okay TMT test is Okay Kindly suggest why this pain is happening. It's been long time,

Pain Management Specialist, Chennai
U need a thorough check up. Need to rule out smoking related lung injuries. Are you on any medication for cholesterol etc.
1 person found this helpful
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Hi m suffering from chicken pox. It's my 13th day. It's very slow recovery. I want to know whether it's ok to masturbate now or I have to wait till all scrub falls off?

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
Thank you for your question. It will be ok to masturbate - just be sure to wash your hands thoroughly before and after best wishes.
2 people found this helpful
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I am a woman aged 54 and is facing itching on nipples irregular menopause with heavy bleeding.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Get your thyroid hormone levels checked first. Take lezyncet -tablet twice daily. Revert with reportd.
3 people found this helpful
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I am having the course of Azithral 500 for cold and cough. I am now having loss of appetite and indigestion forming gas in the stomach. I feel no desire for eating. What should I do.

MBBS
General Physician, Navi Mumbai
Havetab Sompraz D before food in morning and evening have syp aptivate 5 ml before food in morning and evening.
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I am 22 yrs female and I am having headache from past 1 month daily. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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I m 58 Years Old. My Sugar Label 140 before breakfast and 250 after fasting. I want know to subjection for maintain Diabetes.

MBBS, cc USG
General Physician, Gurgaon
Your Blood sugar levels are high, consult Diabetologist for further management Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets
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I have low bp sometimes. Can I use ghee in my diet. My cholesterol is 142. My weight is 53 and age 28. I feel sometime that my heart is weak.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Yes, you can eat ghee in moderation. 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
1 person found this helpful
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I have hepatitis b it will cure it is from my childhood I want go dubai my age is 29.

MD - Pathology
General Physician, Amritsar
Yes it can be cured. Go to a medical specialist with your reports and take antiviral drugs and interferons under his supervision. You will be fine.
2 people found this helpful
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I have DNS which leads to snoring, continuous sneezing and continuous nasal blockage. Kindly suggest and remedy.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Kolkata
DNS causes nasal obstruction and snoring. It should be corrected by septoplasty / SMR operation. Sneezing is caused by allergy which should be treated medically.
1 person found this helpful
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Yogurt and immunity

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Yogurt and immunity

Yogurt has probiotics the friendly bacteria that are naturally present in the digestive system. They help boost the immune system and promote a healthy digestive tract.
It is also a source of vitamin d that plays a role in regulating the body's immune function and tissue function.
Although milk and yogurt have similar mineral compositions, some minerals, eg, calcium are more bioavailable from yogurt than from milk.
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