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Dr. Geetesh Kumar Singh

Orthopedist, Delhi

Dr. Geetesh Kumar Singh Orthopedist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Geetesh Kumar Singh
Dr. Geetesh Kumar Singh is an experienced Orthopedist in Rohini, Delhi. You can consult Dr. Geetesh Kumar Singh at Dr Geetesh in Rohini, Delhi. Save your time and book an appointment online with Dr. Geetesh Kumar Singh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat 25 C, Gayathri Apartment, Sector 9, Rohini, DelhiDelhi Get Directions
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He is a diabetes patient and he has pain in his legs but he take medicines regularly what should he do?

MSc
Dietitian/Nutritionist, Chandigarh
Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.
1 person found this helpful
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I am 30 year old. I am having my left shoulder pain. What should i do? Please advise.

BPTh/BPT
Physiotherapist, Gurgaon
Take hot and cold fermentation 1 min each, for 5 reps. Do this for 1 week. Consult physiotherapist. Thank you.
3 people found this helpful
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Right Scapula has been displaced and came little upward. It was from years but nowadays it pains at night please suggest a way to get cured, Physiotherapy can be done or any surgery. It is swollen near neck and shoulder region Thank you.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Dear sir surgery is d last option. U need to discuss your complete history with reports to physiotherapist n then lets see what he advices. I think swelling cn be decreased with help of modalities n manipulation cn place it back to normal hopefully.
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Best Homeopathic Medicines For Swollen Ankles

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Best Homeopathic Medicines For Swollen Ankles

If you are suffering from a swollen ankle, you can opt for homeopathic treatment. Swollen ankles are commonly caused because of factors such as trauma, ankle injury, ankle sprains, arthritis, steroids, certain medicines, lymphedema, venous insufficiency and many others. There are various homeopathic medicines, which are commonly used for treating swollen ankles occurring due to different reasons.

Here is a list of the top homeopathic medicines for swollen ankles:

  1. Apis Mellifica and Apocynum: These homeopathic medicines are suggested in case of dropsical swelling over the ankles. The swelling occurs because of water retention in your tissues. Apis is used where the patient’s ankles are pale, waxy, and swollen. The ankles become sensitive to touch and stinging pain is likely. Apocynum is used in case of dropsical swellings which occur after cardiac diseases. These dropsical swellings may develop on other parts of the body as well, apart from the ankles.

  2. Ledum Pal: This is an efficient homeopathic medicine for swollen ankles, which develop due to arthritis. This medicine is used when the ankles are hot, swollen, and very painful. It is also used for treating swollen ankles due to gouty afflictions. In such patients, warmth worsens the pain while cold applications soothe the pain.

  3. Arnica: Arnica is one of the best homeopathic medicines for swollen ankles, which occur because of an injury. It is a wonderful and fast working medicine, which resolves swelling and attends to other symptoms related to the injury. The ankles of a patient who needs Arnica feel painful, sore, and bruised to touch.

  4. Ruta: This effective homeopathic medicine is used for treating swollen ankles occurring from a sprain, which is an overstretching of the ligaments. This medicine is ideal for sprained ankles along with weakness and pain in the ankle joint.

  5. Hamamelis: This homeopathic medicine is considered to be very effective for the management of swollen ankles, caused due to varicose veins. It works best when used for the treatment of swollen ankles associated with venous insufficiency. The common symptoms which indicate that a patient requires this medicine include swollen, inflamed ankles, which occur because of congested and engorged veins. Cutting pain and soreness in the ankles are also likely. Swelling in the leg is another probable symptom.

Homeopathy is an effective natural remedy for swollen ankles, without having any side effect on the body. For treating swollen ankles, it is recommended for you to consult a licensed homeopathic practitioner before taking homeopathic medicines on your own.

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Heloo doctor my neck is paining from 2 -3 months when I stretch my neck or rotate it pains feel like something is pulling the main particular area is paining ie. The uper mid nd the uper left is paining so please help me to get out of this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take .For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My lower back muscle is paining because of heavy lift and you can its stiffness so if I will do stretching for it so is it ok for this please ans.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
In painful condition of back don't try to self stretch your muscles. It can be harmful for your back, as you told due to heavy lifting this problem arises so muscles are already in spasm or back strain. Heavy weight lifting with incorrect position of spine puts lots of pressure on back, muscles unable to cope with this increased load and protect themselves from major injury, they got tight or stiff. Firstly you relax your back and pain relief by taking physiotherapy treatment for one week after that back stretching exercises with advice of qualified physio.
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How to remove muscle pain on upper the arm after falling on the road. Nothing has happened after taking muscle reluctant medicine and using diclofenec gel & hot compress etc.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have ruled out that there is no bony injury, then it will take around 3 weeks for soft tissues to heal and for you to be pain free but you are advised to take adequate precautions and proper management till that time. Do not hesitate to contact me if you need any further assistance.
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I want to reduce my weight as early as possible and to avoid blak spot on my face and neck how to rectify it please guide me.

MBBS
General Physician, Cuttack
1. Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2. Control diet 3. Avoid sweets, sugar, oily, fatty, excess calorie/cholesterol, saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads. Drink plenty of water. Avoid junk food, bakery items like pizza/burger/cookies, soft drink, alcohol etc 5. Do yoga, pranayama, deep breathing exercise 6. Weight reduction process should be gradual, don't try drastic weight reduction by starving etc.
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I have knee painting problem. Tried A lot of medicines but not working. What should I do to get out of this problem?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
do a proper course of knee muscle strengthening exercise. visit an ortho surgeon and get xrays of the knee done to rule out other causes of pain.
1 person found this helpful
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I have backpain for last 2 months. I have taken lots of medicine but no results. What should I do. Please help me.

BPTh/BPT
Physiotherapist, Kota
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1…. The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
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I am a 43 years old male and I have been suffering from cervical and backache pain. I have to work on computers at least 8 hours daily. Kindly suggest properly in view of my job's responsibility. Thank you very much and looking forward for your reply at the earliest.

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
You are having repetitive stress injury syndrome (rsd) which is bad working posture related. Look up for term called ergonomics and there is lot of info on changing of sitting and working pattern.
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Last 2 years my leg nasal pain problem to me. Sometimes my leg nasal tight, and to much pain. Maximum pain coming, when I am slipping.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I have left leg knee pain since 6 month. Sometimes it comes heavy pain. Sometimes no pain. Please give suggestion and medicine. (More Tablets is bad to health. Is it true?.) give me good solution. Which test is better for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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My son has injured his right middle finger and broken the tendon. What is to be done? what' s the best action to be taken ?

DNB, MBBS
Orthopedist, Delhi
Tendon needs to be repaired and also get x ray of the finger to see if the bone is ok. Don' t delay the procedure too long as the tendon is like a rubber band and tends to shorten with time.
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I am 43 years old weight 70 kg. Height 5.6 ft male. I am suffering from right knee pain from last six months. The x-ray report says" there is increased concavity at lateral tibial condyle with end plate sclerosis" Please suggest next step.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I have read this and it means that there must be some subchondral sclerosis over the lateral tibial condyle region, which means that there could be some early degeneration there, but I want to ask whether this x ray taken was a weight bearing one or not, and also can you kindly send me the films so that I can see and let you know what needs to be done. Do not hesitate to contact me if you need any further assistance.
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I'am suffering from back pain from last two months. I consulted ortho specialist doctor but there is no pain while he was checking my spinal cord. Please suggest what i have to do?

DNB, MBBS
Orthopedist, Delhi
Get ur Vitamin D levels checked, get vit D supplements if levels are low and spine exercises along with painkillers for short term.
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I have joint pain problem in morning time and some tiredness also occur during the afternoon and with evening I start feeling well. what is it.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have regular stretches for joints for 15 min of regular timing have calcium rich natural food source for pain have hot and cold fomentation for 15 min duration each for 10 days.
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