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Dr. Geetesh Kumar Singh

Orthopedist, Delhi

Dr. Geetesh Kumar Singh Orthopedist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Geetesh Kumar Singh
Dr. Geetesh Kumar Singh is an experienced Orthopedist in Rohini, Delhi. You can consult Dr. Geetesh Kumar Singh at Dr Geetesh in Rohini, Delhi. Save your time and book an appointment online with Dr. Geetesh Kumar Singh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat 25 C, Gayathri Apartment, Sector 9, Rohini, DelhiDelhi Get Directions
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I was doing my workout from past one month including 3 to 4 km running, 2 sets (20) of ladder up and Down and 1 hour gym session in morning. But from last saturday while doing Squat exercise there is lots of pain going on my lower legs. Below knee. Now I am unable to run not even 1 km. My physical test of running 1.6 km in 6.30 minute is coming next week but due to pain I am unable to run Please suggest something better and how to to increase my running so I complete on time. Thanks in Advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was doing my workout from past one month including 3 to 4 km running, 2 sets (20) of ladder up and Down and 1 hour ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have neckache for last 15 days. And headace too at my back portion of head. Please give some opinion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hello doctor, when I walk or stand for some time and also after wake up in morning my legs and back start painning. So please tell me some solution on it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Have you ever taken calcium & vitamin d supplementation previously? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am suffering with neck pain since 1 year my age 45 and I am an associate prof in maths please suggest a medicine for me.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello sir, My brother have De qwervein tenosynovitis in wrist, how it cure please help me.

DHB
Homeopath, Sagar
Hello sir, My brother have De qwervein tenosynovitis in wrist, how it cure please help me.
Dear lybrate user de quervain's tendinosis may be caused by overuse. It also is associated with pregnancy and rheumatoid disease. It is most common in middle-aged women but men also suffer from it. Following measures will be helpful 1- avoid massaging 2- avoiding activities that cause pain and swelling. 3- take homoeopathic medicines they are very effective and safe in comparison to painkillers and steroids in such cases.
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I am suffering from arthritis since 3 years due to it there' s pain in my backbone. So I can' t do my work easily so please suggest me. How to solve this problem?

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
Back ache needs thorough assessment. You need to consult a rheumatologist before coming to a diagnosis of arthritis with back pain. Did you? if so what treatment are you on? it can be managed very well. Do post a private question with all your details for help from my side. All the best.
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Knee Ligament Injury

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Play video

Types, symptoms and treatment for ligament injuries

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I am 41 male 5'6" 70 kgs I am facing problem of getting tired very often and facing stiffness in joints especially legs. Kindly suggest tests and some medicines etc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do rule out any vitamin - d deficienct thru nabl lab apply hot and cold fomenyation thrice a day for 15 minutes duration each best wishes.
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I am suffering from 2-3 back pain and instant leg pain too. I don't know why but when this happens I Even can not sleep well or sit well.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from 2-3 back pain and instant leg pain too. I don't know why but when this happens I Even can not sle...
Musclar spasm & nerve compression might be the reason. X ray is mandatory. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.

BAMS
Ayurveda, Ambala
Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I had knee pains. My age is of 50. Is there any treatment oradicines for it. I am a business man.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had knee pains. My age is of 50. Is there any treatment oradicines for it. I am a business man.
considering your age & profession your knee pain may be due to osteoporosis. massage with hot sesame oil for 10 to 15 min 2 times a days after massage give hot fomentation for 5 min. improve diet . do light stretching exercise daily. start milk + 2 spoon cow ghee on empty stomach, dry fruits will help you , like akrod & badam(almond). start Ayurvedic calcium suppliment to strenghten joint . dry khajur is good source of calcium.
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My mother age 50 and sugar little high.Her leg and hand give pain last 1 month.Please do help

MBBS
General Physician, Indore
Need to check if the pain is in one side and is radiating to to lower side, there is tingling or numbness present or not. After that only the things will be clear
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I have pain in my knee for last two weeks. I apply balm but it didn't work. I feel tired after walking. Please suggest me proper treatment.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have pain in my knee for last two weeks. I apply balm but it didn't work. I feel tired after walking. Please sugges...
The following thing if you adapt it will be helpful 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Causes: • Age • Knee injury • Arthritis It will surely help you.
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I got cold, fever for 9 days. I had severe pains in shoulder, neck and head. Don't have strength.,

BHMS
Homeopath, Delhi
I got cold, fever for 9 days. I had severe pains in shoulder, neck and head. Don't have strength.,
Hello, take homoeopathic medicines 1. Ars alb 30 (4 drops in little water) thrice a day for 2 days. 2. Belladonna 30 (4 drops in little water) thrice a day for 2 days. 3. Ferrum phos 6x (3 tabs) thrice a day for 2 days and revert. Keep a gap of 15 - 20 minutes in all the medicines.
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Hello sir My age is 35 years old live in new delhi. My problem is I always get internal pain starting from right side buttlock till pedal but I dont understand why its happen there is no problem in walk or to do anything and this happens from more than years sometime I get relaxed from massage or oil rubbing or some exercise. Its irritate me in sleeping but from more than weeks its get frequently. So please suggest me what type of pain its. Thanks & regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos bio d3 max 1 tab od x 10 days. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Adv digital xray: ls spine ap & lat views
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I am a 29 years old male and I have leg pains for last 2 weeks. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 29 years old male and I have leg pains for last 2 weeks. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 24 year and I am having issue in my back from long time. I'll take the pain killer but my pain was the same. Please suggest what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 24 year and I am having issue in my back from long time. I'll take the pain killer but my pain was the same. Ple...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I am a 55 year old lady. Recently I got xray of my back bone and ortho that due to recession in calcium your bones are getting bend. Pls suggest me some better treatment to this issue.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 55 year old lady. Recently I got xray of my back bone and ortho that due to recession in calcium your bones ar...
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have pain in right arm, since I m type one diabetic from 12 years what is the reason and what should I take care.

BPTh/BPT
Physiotherapist, Gurgaon
possibility of frozen shoulder or cervical spondylosis. In both cases pain radiate in arm. which is also known as referred pain.
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