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Dr. Geeta Rana

Gynaecologist, New Delhi

Dr. Geeta Rana Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Geeta Rana is an experienced Gynaecologist in Munirka, Delhi. You can consult Dr. Geeta Rana at Dr Geeta Rana's Clinic in Munirka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Geeta Rana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nataional Health System resovree Centre NIHFW Campus, baba gangnath marg, MunirkaNew Delhi Get Directions
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How To Win Over New Relationships

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
How To Win Over New Relationships

A new relationship involves a lot of weighing from both the sides. Learn what really matters to win people over in this post. When you want to build a new relationship, whether it is for work, business, personal, marriage, friendship etc there are several factors that help take off and bloom the relationship. These factors are broadly the same in different age groups as far as psychological impact matters. Some of the most important influential factors from a psychological point of view have been highlighted here.

1. Presentation- When you want to draw someone into relationship with you for any reason, it is important that you present yourself at you best levels be it physical or mental. Like they say that the first impression is the best impression, your display of you strengths creates an impression that helps people decide what they want to do with you. This doesn't mean you should hide all your weaknesses but highlighting your strengths is as important as making your weaknesses clear. Always learn to put your best foot forward as sometimes that itself may not be enough. You can't really send your neighbour for your job interview!! There are many instances when people send different photographs in their applications and different ones appear for the exams. This is mere cheating and not winning.

2. Plan – Let people know what you want to do with them and what they can they can do with you. No one can say they don’t have a plan. There is always some plan. Knowing it strengthens why you want to have that relationship in the first place. Otherwise it's like something which is there but you can never want to do anything with! When you are honest with your plans and they workout as you described it, it creates confidence in relationship or else it is destroyed forever. You can cheat a person with your plans once, not forever.

3. Possibilities- Will this relationship bring me trouble? Obviously nobody wants to get into a relationship with anybody that brings them trouble be it physical or mental. Next question is whether it will benefit me? Small or big depends on person's needs. Some relationships neither bring us trouble nor benefits us, such relationships are better than the ones which can cause harm.

4. Potential – Question. Does this relationship you are trying to develop have any possibilities of growth a few or many years down the line. Obviously we have a lot of friends who wither by passing of time. Does this relationship have an expiry date irrespective of how well or bad it goes? Like when we join college we know for sure that the friends will be with us till the duration of the course and that's it. We will know that if we study together it will help us achieve great grades in college and hence a great life later. These kind of growth possibilities or possibilities of deterioration are important to be well aware of and will naturally decide the course of relationships.

5. Progress – No matter what our initial assessments are, how the relationships helps us fare in the outside world will ultimately decide the future of any relationship. Loss, sorrow, tragedy, degradation in any aspect of life, insults, injury, loss of health etc will never help any relationship continue or last.

6. Partnerships – When we want to build a relationship with someone, the best way to do it is to obviously partner with that person in as many activities as possible. The more interested a person is the more activities that person will involve you in and try to do it with you. This type of partnership activities, be it spending a few hours in the evening, or a few minutes on phone, or an association of months or years are a foolproof way to show you are interested. Conversely a person who doesn't partner with you in anything is extremely unlikely to ever have any sort of relationship with you. Partnership in activities is the only way to show and know that you are interested or the other person is interested respectively. After all chasing the moon, stars and rainbow are activities of people who don’t realize its out of their reach. Sensible people are busy with what their eyes see, hands feel, ears listen, tongue tastes and thinking perceives as appropriate.

7. Positioning attitudes- As a tree bends with the winds to prevent from cracking, we all have to be flexible with our attitudes towards each other. Being too rigid about our protocol on how relationships should run irrespective of the reality and circumstances of the person we are having a relationship with is naturally going to break relationships. After all a doctor who heals and prevents all illnesses is better than a doctor who abuses his patients for falling ill but never does anything for them. Eg: You get bed and good food in a hotel as well as at your home. A hotel will provide food only on payment of money, but family will provide it whenever your hungry. Hence hotels can never expect the same emotions as family can, and this is as natural as it should be. Hence be careful what you want from a relationship. Whether you want to be treated as a hotel or family is entirely how you play yourself with others. After all only families can expect loyalty not hotels.

8. Politeness- In any relationship, many years down the line, what our long term memory retains is how comfortable we were in that relationship. Even if we profit from a particular relationship, the fact that it shook us mentally and emotionally will never allow us to go back or retain that relationship. Life is short and the only thing that matters is to spend it comfortably. Not destroy our peace for some benefit that destroys our peace of mind.

9. Personation- While sending a representative of your organization for a client meeting may work in business, you cant really send a representative to meet you wife or kids at home. In personal relationship, lack of your physical presence obviously means that you don’t have time for them. In any relationship, individuality matters a lot. Just imagine, if all actors acted exactly the same in movies, why would you prefer any particular one over the other as your favourite? The nuances and differences in our personalities are what makes us all unique. We are not robots from a particular brand to behave exactly the same way. If a person in a relationship doesn't sense your individuality you are wasting their time by trying to have a relationship with them, especially a personal one.

10. Positive reinforcement- When we get into a relationship, it is important that we feel good about ourselves and what we are doing. If you feel like a shoplifter entering a shop, you will not feel good about that relationship. When a shopkeeper welcomes us, shows us his products, tells us their details and provides all the explanations on how we will be well off with the product, provides his guarantee for it, confirms its essence, many people buy it even if they don’t compulsively need it. It’s the same in relationships. On the same side if a shopkeeper is arrogant, avoidant, abusive, insulting etc you are very unlikely to buy anything in that shop because you are not sure that the shopkeeper means any good and will be happy with the shopkeeper s product. The experience of buying is as important as the product we buy. Nobody is happy about something they got when they weren't treated the right way or is interested in retaining it when they don’t get good service for it.

11. Persistence on all Ps – Obviously when we want relationships to last, we need to be persistent on all the above P's. Otherwise it wont take long for a relationship to be counted in “once upon a time”!! A simple conversation even if for a few minutes every now and then when you need it may make it seem that you are still there for a person. Without even that people may even find it hard to remember that they even had something to do with you sometime before keeping in mind the the numerous activities we involve daily to maintain our lifestyles.

“KNOWING IS DOING AND NOT KNOWING IS UNDOING EVEN IF DOING!”

If you would like to consult with me privately, please click on 'Consult'.

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4010 people found this helpful

My period date is 21 & now I 5-6 days over at my time period .Is there any pregnancy? please tell me. But I am not pregnant.

BHMS
Homeopath,
My period date is 21 & now I 5-6 days over at my time period .Is there any pregnancy? please tell me. But I am not pr...
U need to wait another 7-8 days before going to test for pregnancy. Sometime it may delay. Soo wait then go for test.
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Can blocked follicular tube be opened during the hsg test process. Is hsg more reliable than hysteroscopy laparoscopy result.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can blocked follicular tube be opened during the hsg test process. Is hsg more reliable than hysteroscopy laparoscopy...
Hello, if there are mild adhesions then it is often seen that during chromotubation the blocked tubes may open on itself, in cases of salpingitis where adhesions are severe hysteroscopic adhesiolysis and falloposcopic adhesiolysis have superior results.
3 people found this helpful
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I am 21 years old female suffering from pcod. My doctor suggest me birth control pills (ginette35. Bt I did not get my period after having it. Now am on the 27th day. I yet did not get the period. What should I do now? Should I continue with the medicine or consult the doctor again?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 21 years old female suffering from pcod. My doctor suggest me birth control pills (ginette35. Bt I did not get m...
Hello, it may sometimes take abt ten days to get your period after stopping the pill so you cud wait some more time failing which kindly see your doc.
1 person found this helpful
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A cystic sol seen in my left ovary. Size 26mm. Report says follicular cyst. Is it dengarous and large size? my period is irregular and heavy bleeding. My gy suggest me dufaston 10mg. Is this medicine can cure this cyst?

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicines - calc. Fluor. 12x and thuja 30 - both 3 times a day daily for a month. Revert.
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Could you please suggest a Syrup for feeding mother to get sufficient breast milk for the baby?

MBBS, MD
Pediatrician, Gurgaon
Most of drugs are not having any benefits. A hence I personally do not give medicine but like mother let child suck more that will increase the milk output.
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My wife 43 years old and always wet vagina from the last more than 3 years We try many doctors but unable to get permanent solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to give her sepia - 0/2 three times a day for one month. Revert back after one month with feedback.
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I am 35 years married female. For the first time I missed my periods. Last month my period got started on 14th and on 27th I removed my multiload which was for 3 years. But till now I am not having any signs of going to be periods as usually my period starts before the last months date. Kindly advise. What could be the reason.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 35 years married female. For the first time I missed my periods. Last month my period got started on 14th and on...
Just get a upt done. If it's negative don't worry periods will come. It can be because of hormonal disturbance.
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Hello I'm 25 years old having pcod trying to conceive. My Dr. given me fertyl 50 and rejumet tablets from second day of my period. What are the chances of pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello I'm 25 years old having pcod trying to conceive. My Dr. given me fertyl 50 and rejumet tablets from second day ...
Hi lybrate-user in order to conceive you should have good quality egg and sperms and good Fallopian tubes and good uterus if everything is normal then chances of getting pregnant will be 20-25%
1 person found this helpful
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Abnormal Uterine Bleeding - 3 Ways to Treat it!

MD, MBBS
Gynaecologist, Vadodara
Abnormal Uterine Bleeding - 3 Ways to Treat it!

Any kind of bleeding from the uterus, which is not normal, can be termed as abnormal uterine bleeding. This refers to bleeding between periods or before periods, bleeding after having sex, spotting, abnormally heavy bleeding or bleeding after attaining menopause. If you are suffering from any of these issues, you need to consult with the doctor

Diagnosis
It is very important to diagnose abnormal uterine bleeding. There are several examinations and tests that have to be carried out, depending on age. For irregular spotting, a pregnancy test can be undertaken in case you think you could be pregnant. If your uterine bleeding is very heavy, a test has to be performed to check blood count. This is done to observe whether you have anemia. An ultrasound test of the pelvic region will also be advised by your doctor to know the cause of the bleeding. Several hormonal tests and thyroid function tests are required as well.

Other diagnostic tests include:

  1. Sonohysterography: When fluid is placed within the uterus and ultrasound images of the uterus are taken. An image of the pelvic organs is obtained.
  2. Hysteroscopy: It can be carried out when a device is inserted via the vagina and enables the doctor to examine the uterus internally.
  3. Magnetic resonance imaging: This is also used to get images of the organs.
  4. Endometrial biopsy:  It involves insertion of a catheter to take out a tissue which is microscopically observed. 

Treatment
There are different types of treatment for abnormal uterine bleeding depending upon factors such as the cause of bleeding and the age of the patient.

  1. Medications: Several medicines are used to treat abnormal uterine bleeding. Sometimes hormonal medicines are used. Birth control pills are also used to improve the regularity of periods. Hormonal infections, vaginal creams and an IUD device releasing hormone can be used. Non steroidal anti-inflammatory drugs are also used to control bleeding. Several antibiotics may also be prescribed.
  2. Surgery: In some cases of abnormal uterine bleeding, a woman has to undergo a surgery for the removal of growth such as polyps and fibroids, which results in bleeding. While some fibroids can be removed via hysteroscopy, others require different techniques for treatment.
  3. Endometrial ablation: It can be undertaken to control bleeding. This mode of treatment aims at reducing the bleeding permanently. In case all treatment methods fail, hysterectomy has to be carried out. This is a serious surgery and after it is performed, a woman does not have periods anymore and will not be able to conceive a child.

Abnormal uterine bleeding is a serious health condition, which may lead to severe complications. Immediate diagnosis and appropriate treatment methods should be undertaken in case of any abnormal uterine bleeding.

2638 people found this helpful

Benefits of Eating Lohri Snacks

COMT, MPTh/MPT
Physiotherapist, Surat
Benefits of Eating Lohri Snacks
Today is lohri festival, a festival in which we all are very fond of eating pop corns, peanuts, jaggery peanut brittle/gur ki gajak. So I will be sharing some benefits of these:
Pop corns:
It is a delicious snack which usually we eat while watching movies or as an evening snacks. The benefits of pop corn is -
1. Regulates blood sugar. Patients suffering from diabetes can have it if made in proper way.
2. Weight reduction as it is sugar free, fat free and low in calories.
3. Enrich in proteins than chips, waffers.
4. Lower cholesterol levels.
5. Prevents premature ageing.
6. Prevents from various other diseases like cancer, tumor, diabetes.
7. Improves digestive system and prevent constipation.
Ground nuts:
Normally people eat peanuts in winters as it is tasty, nutritious and a good time pass. The benefits of pea nuts are -
1. Improves memory as it contains vitamin b3 or niacin which boosts memory.
2. Lower risk of weight gain.
3. Prevents hair fall/loss.
4. Lower the risk of allergic diseases.
5. Prevent from many other diseases like - cancer, diabetes, heart, depression etc.
6. Aids in blood sugar regulation
7. Peanuts lower the risk of getting gallblader stone.
Jaggery peanut brittle:
Its is healthy, tasty, crispy snacks that is easly available in any season especially winters. It has several benefits:
1. It contains good amount of proteins, minerals, vitamins, and act as an antioxidant.
2. Does not affect sugar level. A diabetic patient can have jaggery peanut brittle.
3. It helps lower ldl and increase hdl level in the blood.
4. Purifies the blood by releasing all toxins from the body.
5. Good for skin. Prevents from any skin problems/allergies.
6. Rich source of calcim, magnesium, copper etc.
7. Prevent from life threatening diseases like stroke, cancers, degenerative diseases, coronary diseases, infectious diseases etc.

So guys celebrate and enjoy lohri festival and be healthy. Happy lohri:)
62 people found this helpful

Hi, mai married hu. Hamara ek baby bhi hai 2 saal ka. Ab humne plan kiya hai ki next baby me 5 saal ka diffrence ho kya ye ek sahi decision hai. Lekin pichle mahine meri wife ek mahine se pregent ho gyi thi or hum abhi baby nhi chahte the phir maine usse Misty-kit medicine di jis se uske ruke hue period start ho gye. Kya iska koi side effect to nhi hota. Please share your suggetion.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Hi,
 mai married hu. Hamara ek baby bhi hai 2 saal ka. Ab humne plan kiya hai ki next baby me 5 saal ka diffrence ho ...
Hi yes there are side effects of this type of medicines. Plan your pregnancy before the age of thirty of your wife it will be good for your wife and too baby health.
1 person found this helpful
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I'm having endometriosis problem. can I go for brisk walks. also can I play outdoor games like badminton?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Nirmala it depends upon severity of the endometrosis. if you have mild endometrosis you can do all activities.
1 person found this helpful
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We are about to ruin sex for you

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
We are about to ruin sex for you

We are about to ruin sex for you

Sex is not all sunshine and rainbows. There are real risks you ought to know about.

We all know there are dozens of benefits that come with having regular sex. Makes you wonder if there are any disadvantages, right?

Sex sure has side effects, so you might want to look out for these signs that tell you to cut down on sexual trysts.

1. Back pain:

Harming your back is a very common side effect of sex, especially if you are experimenting with new positions which you are not very comfortable with. If either of you is suffering from a back condition, make sure you place a pillow under your hip while having sex. Make sure that the positions you try do not affect your back a lot.

2. Infection:

All men carry bacteria on their penis, and they need to make sure that they following a healthy genital hygiene to avoid transmitting these bacteria in women. Men must regularly retract the foreskin and clean the smegma (a combination of shed skin cells, skin oils, and moisture), especially before the sexual act

3. Fatigue:

Sometimes, sex can get so good that it drains you out completely. So much that you wake up feeling tired and exhausted. If you're going for an interview or if you have important things planned for a particular day, sex can mess it up for you.

4. Penile fracture:

If you are not having sex properly, sometimes, by accident, you can cause a penile fracture. There are claims that it happens because of the woman-on-top position.

5. Psychological problems:

Sometimes, if you are not able to satisfy your partner or if you are cheating on your spouse, you tend to get depressed or anxious in a while. A lot of people even go through a low self-esteem if they are not able to satisfy their partner or if the partner refuses to spice up the sex life due to various reasons

Hi, i'm 24 male, I had sexual intercourse for first time with my wife who is 35 years old, she got blood while having sex first time due to hymen break but still she is getting blood discharge from last 2 days and little pain in her stomach and nearby area of her vagina. Is this normal? And if not then what can be done in this case? Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, i'm 24 male, I had sexual intercourse for first time with my wife who is 35 years old, she got blood while having...
Hello- Excessive bleeding can be due to rough/forceful sex. Use cold compresses by applying ice over vaginal and abdominal region, it will reduce bleeding, and stay away from sex for a week to make the wound heal up. Use lubrication during sex for next time and take it slow.
1 person found this helpful
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My wife had caesarean delivery last 7 days back, what are important managements for her to avoid any complications in future. When she can go to job, her job is office work only. Sedentary job.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife had caesarean delivery last 7 days back, what are important managements for her to avoid any complications in...
Operation for delivery is just like any other major abdominal surgery where the layers of abdomen are cut delicately in layers to reach the uterus, delicately split open to take out the baby, placenta, fluids. Uterus is stitched in layers, a total of 3 including delicate top and inner layer and tough middle muscle layer, followed by stich on covering of entire abdomen, the delicate layer first and the tough rectus sheath which gives security to every organ including the long food pipe present within. Last layer is top layer with fat and muscle and followed by skin layer. Skin layer dries after 10 days and it looks as if nothing has happened, while so much has happened. After normal delivery it takes 6 weeks for every internal organ to get back in shape, after operative delivery it takes minimum 8 weeks for internal stitches to heal, there is risk of hernia if proper rest is not taken. Risk of infection if basic hygiene is not maintained by taking bath and keeping wound clean for 1st 10 days. She can take a bath after 7 days, do routine work for baby, feeding may make her sleep less because baby require a feed every 3 hours or so and it's worth doing so, no lifting of heavy weights like buckets or washing clothes and doing any post natal exercise minus professional supervision, eating a high protein diet like milks and curds and boiled eggs plus proteins supplements plus anything that does not cause distension, one knows about chicken peas, beans, certain raw salads etc. Yes do eat for 2 and do take rest while baby is sleeping for an average 20 hours in a day. Don't forget to take iron, folic acid and calcium tabs. She will be joining office after 2 months, I can only wish for a creche facility in office. Good luck to both of you, do share with her parental responsibly by helping her look after the baby.
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