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Dr. Geeta

Physiotherapist, Delhi

100 at clinic
Dr. Geeta Physiotherapist, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Geeta
Dr. Geeta is a popular Physiotherapist in Mayapuri, Delhi. You can consult Dr. Geeta at The Physiotherapy Clinic in Mayapuri, Delhi. Book an appointment online with Dr. Geeta on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Association of Physiotherapist

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#385, Mahakavi Goswami Tulsidas Marg, Pocket J-D, Hari Enclave, Hari Nagar. Landmark: Behind Mother Dairy Near Swarag Ashram, DelhiDelhi Get Directions
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I am 22 years old, I have injured my leg while playing football and I am not able to stand even. what should I do please explain.

BHMS
Homeopath, Sindhudurg
I am 22 years old,  I have injured my leg while playing football and I am not able to stand even. what should I do pl...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Before two day my bike was standing in parking at the time taking fell down on right side I didn't hurt but in my right shoulder only in joint bone not in muscle paining and I have taken dicloran pain killer move spray and if I lift my right hand it I'll pain and if I keep normal position down no pain, Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Before two day my bike was standing in parking at the time taking fell down on right side I didn't hurt but in my rig...
It is called Premature greying of hair. Take Arnica 6C daily in morning and evening for 1 week.. It will start reducing.. Still if you have any query...please feel free to ask... Take care... :)
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I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ointments but nothing worked. It is still there. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ...
Firstly avoid toward bending and long sitting .posture correction must sir straight do hot fermentation and neck stretching exercise
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I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Paining leg and thighs paining and stopping can you say me. And paining some times waist also. Daily paining and stopping it is problem or else consultant any doctor near by me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Paining leg and thighs paining and stopping can you say me. And paining some times waist also. Daily paining and stop...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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1 have pain in my shoulder since 1 year And increases in winter It gives lots of pain to me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1 have pain in my shoulder since 1 year
And increases in winter
It gives lots of pain to me.
Advice. Hot fomentatoin. Shoulder shrugs exercise. Gently raise arms every 2 hrs for 2 days an 20 times.
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I have pain in my legs. Its when I wake up early in the morning. What should I do? How can I reduce this pain. Can you tell me home remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs. Its when I wake up early in the morning. What should I do? How can I reduce this pain. Can yo...
Heat fermentation for 20 minutes and tk muscle relaxant medicine avoid long standing do stretching exercise of leg.
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My friend is 20 years old. Actually he have back pain so he need some suggestion that what he have to do to cure this pain Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend is 20 years old. Actually he have back pain so he need some suggestion that what he have to do to cure this...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 35 year old male. I have severe leg pain on my both on my both legs. Taking some drug for this. Like calcium tablets and some more drug. Still, my leg pain is severe. My leg pain from last 2 years. Also try with some pain relieving lotion. What is better treatment for this? Also try one accupanjar treatment. Still my leg pain severe. Only calcium tablets enough and doing some exercise. Also walk some more distance. It's due to only aging problem. Any physiotherapy treatment available for this. Or only this tablets enough for me. Reply as soon as possible. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 year old male. I have severe leg pain on my both on my both legs. Taking some drug for this. Like calcium tab...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Aged 63 weight 92 kgs height 5' 6" suffering from knee joint pains particularly feeling difficulty while climbing stairs/getting down. Plain walk there is no problem. Diabetic but under conrol for the last 2 years Please suggest me some homeo remedy.

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Dear, you may start with rhus tox 6c medicine three times a day, but it's just acute treatment, I would Suggest you to consult a homeopathic consultant and be under his treatment. Also check your calcium, vit b12, d 3 levels Dr saurabh shah
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I am feeling joint pain at my knee from past few weeks suggest me some suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling joint pain at my knee from past few weeks suggest me some suggestion.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful. My husband is 32 years and is never into warm-up before doing any outdoor sports activities. Now he keeps complaining of knee pain every few weeks. Please suggest few tips to strengthen muscles.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful.
My husband is 32 years and...
Hi lybrate-useryou need to take your husband to a physiotherapist and ask him to teach him the following exercises which will strengthen the knee joint muscles and neutralise the load on the knee. 1. Hamstrings and quadriceps exercises. 2. Vastus medius obliqus exercises. 3. Knee rom exercises. 4. Ankle pumps. Do these exercises on a regular basis and add on weights to the ankle later and do again the exercises. Let me know how he feels then. Regards
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Im 23 years old recently recently I got accident with bike, its paining some times back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 23 years old recently recently I got accident with bike, its paining some times back pain.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hello sir, I am 25 year old and have back problem and chest pain at night. What should i do?

MBBS
General Physician, Mumbai
Hello sir, I am 25 year old and have back problem and chest pain at night. What should i do?
For pain take tablet paracetamol only and Avoid spicy food in your diet and exercise regularly and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi sir. from the last two months suffering from back pain, suddenly last week the pain got increased and for the last one left side lower got so much of paining. So, can you please suggest me some recovery ideas.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi, I am suffering from back and neck pain. I have consulted orthopaedist and after examine he said it is cervical. However I am not getting any relief from pain. Please advice and I am unable to sit n do exercise as well.

BHMS
Homeopath, Ghaziabad
Hi, I am suffering from back and neck pain. I have consulted orthopaedist and after examine he said it is cervical. H...
Take paris quadrifolia3x, 4tabs 4 times a day. Use neck collar to correct posture. Avoid using pillow, do not take much stress, don't lift heavy weight. Revert back with feedback.
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I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in my right hand figures since last 6 months. What to do now. I have not taken any medicine for this.(I am a highpertension patient since last 6 years for which I am taking alopathic treatment regularly)

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in m...
Dear Mr. lybrate-user Do as following 1. Mahanarayan Oil 2. Dhanwantram Oil Mix both oil in equal quantity and massage twice daily followed by hot towel fomentation and then cover the joint with some cloth. 3. Take methi powder 1/2 teaspoonful with lukewarm water once daily after food. Thanks Dr. Ashish Kumar New Delhi.
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My father has a problem of back pain so it's quite painful you know. So can you please help me to solve the problem of back pain of my father.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has a problem of back pain so it's quite painful you know. So can you please help me to solve the problem o...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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