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Dr. Geeta Malik

MBBS

Gynaecologist, Delhi

13 Years Experience  ·  100 at clinic
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Dr. Geeta Malik MBBS Gynaecologist, Delhi
13 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Geeta Malik
Dr. Geeta Malik is a renowned Gynaecologist in Lajpat Nagar, Delhi. She has helped numerous patients in her 13 years of experience as a Gynaecologist. She has done MBBS . You can visit her at Sanjana Clinic in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Geeta Malik on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - santosh medical College, - 2005
Languages spoken
English
Hindi

Location

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Sanjana Clinic

E-102, Ground Floor, Krishna Market, Lajpat Nagar 1. Landmark: Near Krishna Market, DelhiDelhi Get Directions
100 at clinic
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Hello doctor, I am carrying 9 months my weight 73 it's increasing weekly. So doctor advised not to have sweet, ghee,oil. So in my case whether chance of diabetes occurs, please suggest me.

BAMS
Ayurveda, Pune
Hello doctor, I am carrying 9 months my weight 73 it's increasing weekly. So doctor advised not to have sweet, ghee,o...
As you write hear you have already thyroid tablet take. And carrying 9 months pregancy.in these case also important baby wt which mension in your usg. But ok you take these things but in small amount and when you hungry. If take in excess amount then chances may be increase.
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I am 20 years old. I was supposed to get my periods by this month 10 or just 2 to 3 days after that, though am getting all the symptoms of arrival of periods from past 1 week my periods has still not fallen til date. And from 1 week continuously a thick white liquid is discharged from my vagina but my periods is not taking place. May I know what exactly would be the reason for it or is it a symptom of being pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 20 years old. I was supposed to get my periods by this month 10 or just 2 to 3 days after that, though am gettin...
Dear user. I can understand. Please don't be panic. I suggest you to consult a gynecologist in person. We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. We will help you in overcoming your problems certainly. Take care.
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Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
स्वस्थ शरीर है सबसे बड़ा खजाना !

Health is Wealth

आधुनिक जीवन शैली की तेज रफ्तार एवं भागदौड़ भरी जिंदगी में सेहत का विषय बहुत पीछे रह गया है और नतीजा यह निकला की आज हम युवावस्था में ही ब्लड प्रेशर, डायबिटीज, ह्रदय रोग, कोलेस्ट्रोल, मोटापा, गठिया, थायरॉइड जैसे रोगों से पीड़ित होने लगे हैं जो कि पहले प्रोढ़ावस्था एवं व्रद्धावस्था में होते थे और इसकी सबसे बड़ी वजह है खान पान और रहन सहन की गलत आदतें, आओ हम सेहत के इन् नियमों का पालन करके खुद भी स्वस्थ रहे तथा परिवार को भी स्वस्थ रखते हुए अन्य लोगों को भी अच्छे स्वास्थय के लिए जागरूक करें ताकि एक स्वस्थ एवं मजबूत समाज और देश का निर्माण हो,क्योंकि कहा भी गया है-पहला सुख निरोगी काया l

भोजन हो संतुलित- घी,तैल से बनी चीजें जैसे पूड़ी,पराँठे,छोले भठूरे,समोसे कचौड़ी,जंक फ़ूड,चाय,कॉफी ,कोल्ड ड्रिंक का ज्यादा सेवन सेहत के लिए घातक है इनका अधिक मात्रा में नियमित सेवन ब्लड प्रेशर ,कोलेस्ट्रोल,मधुमेह,मोटापा एवं हार्ट डिजीज का कारण बनता है तथा पेट में गैस,अल्सर,ऐसीडिटी,बार बार दस्त लगना,लीवर ख़राब होना जैसी तकलीफें होने लगती हैं इनकी बजाय खाने में हरी सब्जियां,मौसमी फल,दूध,दही,छाछ,अंकुरित अनाज और सलाद को शामिल करना चाहिए जो की विटामिन,खनिज लवण,फाइबर,एव जीवनीय तत्वों से भरपूर होते हैं और शरीर के लिए बहुत फायदेमंद होते हैं l

चीनी एवं नमक का अधिक मात्रा में सेवन ना करें,ये डायबिटीज,ब्लड प्रेशर,ह्रदय रोगों का कारण हैं l

बादाम,किशमिश,अंजीर,अखरोट आदि मेवा सेहत के लिए बहुत लाभकारी होते हैं इनका सेवन अवश्य करें

पानी एवं अन्य लिक्विड जैसे फलों का ताजा जूस,दूध,दही,छाछ,नींबू पानी,नारियल पानी का खूब सेवन करें,इनसे शरीर में पानी की कमी नहीं हो पाती,शरीर की त्वचा एवं चेहरे पर चमक आती है,तथा शरीर की गंदगी पसीने और पेशाब के दवारा बाहर निकल जाती है l

व्यायाम का करें नियमित अभ्यास– सूर्योदय से पहले उठकर पार्क जाएं,हरी घास पर नंगे पैर घूमें,दौड़ लगाएं,वाक करें,योगा,प्राणायाम करें,इन उपायों से शरीर से पसीना निकलता है,माँस पेशियों को ताकत मिलती है,शरीर में रक्त का संचार बढ़ता है,अनेक शारीरिक एवं मानसिक रोगों से बचाव होता है,पूरे दिन भर बदन में चुस्ती फुर्ती रहती है,भूख अच्छी लगती है इसलिए नियमित रूप से व्यायाम अवश्य करें l

गहरी नींद भी है जरुरी -शरीर एवं मन को स्वस्थ रखने के लिए प्रतिदिन लगभग 7 घंटे की गहरी नींद एक वयस्क के लिए जरुरी है,लगातार नींद पूरी ना होना तथा बार बार नींद खुलना,अनेक बीमारियों का कारण बनता हैl

अच्छी नींद के लिए ये उपाय करें- सोने का कमरा साफ सुथरा,शांत एवं एकांत में होना चाहिए,रात को अधिकतम 10-11 बजे तक सो जाना और सुबह 5-6 बजे तक उठ जाना स्वास्थ्य के लिए अच्छा माना जाता है,सोने से पहले शवासन करने से अच्छी नींद आती है,खाना सोने से 2-3 घंटे पहले कर लेना चाहिए एवं शाम को खाना खाने के बाद 20-25 मिनट अवश्य घूमें l

टेंशन को कहें बाय बाय – रोज मर्रा की जिंदगी में आने वाली समस्यों के लिए चिंतन करना सही है चिंता करना नहीं,चिता तो फिर भी मरने के बाद शरीर को जलाती है किन्तु लगातार अनावश्यक चिंता जीते जी शरीर को जला देती है इसलिए तनाव होने पर भाई,बंधू एवं विश्वास पात्र मित्रों से सलाह मश्वरा करें यदि समस्या फिर भी ना सुलझे तो विशेषज्ञ से राय लें l

नशे से रहें बच के- यूवा पीढ़ी के लिए कोई सबसे खतरनाक बीमारी है तो वो है नशे के जाल में फँसना,शराब,धूम्रपान,तम्बाकू ये सब सेहत के दुश्मन हैं,किसी भी स्थिति में नशे की लत से बचें,यदि नशे से बचे हुए हैं तो बहुत अच्छा किन्तु,यदि कोई नशा करते हैं तो जितनी जल्दी नशे से दुरी बना लें उतना ही अच्छा है,ये ऐसी बीमारी है जो कैंसर और एड्स से भी ज्यादा खतरनाक है और एकसाथ कई परिवारों को बर्बाद करती है तथा शारीरिक,मानसिक,आर्थिक एवं सामाजिक प्रतिष्ठा के नाश का कारण बनती है,इसलिए नशे से बचना ही बेहतर उपाय है l
25 people found this helpful

Whenever vagina secretes precum it pains allot in stomach and in uterus. I am virgin so what I hv to do. Sometimes it is unbearable please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello, Its the vaginal discharge which is stimulated through abnormal uterine contraction. Start dashmularstha 2 tsp after both meals with water,your problem will be solved. Avoid fast foods and excessive physical exertion along with the medicines.
1 person found this helpful
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Hi doc, my cousin sister is too small she is 20 years old and her height is only 5 ft she wants to increase her height as she feel very bad when someone says that she is small. Please help.

BAMS
Ayurveda, Ambala
Hi doc, my cousin sister is too small she is 20 years old and her height is only 5 ft she wants to increase her heigh...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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I have Pregnancy of approx 3 Month. LMP:26 May-18, The double marker test is +ve 1: 85. Dr. Suggest for amniocentesis test. Please advice that how to proceed?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Ghaziabad
I have Pregnancy of approx 3 Month. LMP:26 May-18, The double marker test is +ve 1: 85. Dr. Suggest for amniocentesis...
Ideal time is sixteen weeks to go for amniocentesis. Go to fetal Mey department in any big hospital for this.
1 person found this helpful
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5 Reasons Behind Vaginal Rashes!

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Obstetrics & Gynecology
Gynaecologist, Bangalore
5 Reasons Behind Vaginal Rashes!

What is a vaginal rash?

Although vaginal rashes can be identified with non infectious conditions, for example, hypersensitive responses and contact dermatitis, many are because of sexually transmitted diseases. The zone around the vagina might be blushed with sores or blisters or it might hold its typical shading yet have bumps. Different side effects, for example, discharge, burning sensation during urination, pain or tingling, may likewise happen.

Not all sexually transmitted diseases cause vaginal rashes; the ones that most regularly do are syphilis, genital herpes and human papillomavirus (HPV). Genital herpes normally causes groups of excruciating red blisters that might be irritated. Syphilis might be connected with a lone, painless, red sore on the vulva that might be followed by a rash on the hands and feet. Genital warts may develop as an after effect of HPV disease.

What is it caused by?

It can happen as a result of rubbing against the skin, like from uncomfortable underwear or rough sanitary napkins. These are not harmful and non-contagious. Also, these are usually minor and get cured with home remedies.

  1. Contact Dermatitis: This can be caused when you come in contact with a substance that can cause irritation or an allergy. This is called contact dermatitis. It can be very itchy, but it is not serious very often.

  2. Pubic lice: These are caused by tiny parasites, such as insects that survive by sucking on blood from humans.

  3. Candidiasis (yeast infections): This can cause rashes in the moist folds of the vaginal skin.

  4. Scabies: It is a skin condition, which can get very itchy and is caused due to little mites digging into your skin.

  5. Psoriasis: These are characterised by little red or wine red coloured bumps with silvery scaly skin on top of that. It is commonly found on the knees, elbow or scalp, but it can occur on any part of the body.

2547 people found this helpful

I am 6 weeks pregnant and working in an office. Having sitting job for 8 long hours. Due to which, I think, I have slight cramping in lower waist and legs sometimes. Please advice is it normal?

MBBS
General Physician, Mumbai
I am 6 weeks pregnant and working in an office. Having sitting job for 8 long hours. Due to which, I think, I have sl...
It can be considered to be normal unless until proven otherwise and drink plenty of water and do mild exercise in sitting position
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Travel Sickness - How Homeopathy Can Treat It?

PhD (sch), MD - Homeopathy, Post Graduate Diploma In Emergency Services (PGDEMS), svhmc bhavnagar, Bharti vidhyapeeth deemed university
Homeopath, Indore
Travel Sickness - How Homeopathy Can Treat It?

What is motion sickness?

Motion sickness (travel sickness, car sickness) is a general sense of not feeling well, nausea, vomiting, headache, and sweating that is caused by repeated motion. It develops when the inner ear, the eyes, and other areas of the body that detect motion send conflicting messages to the brain. Any type of transportation can cause motion sickness.

Children are more susceptible to motion sickness than adults. About half of children between the ages of 4 and 10 experience dizziness and nausea when travelling by car, airplane or boat. Girls tend to be more susceptible than boys.

What are the symptoms of motion sickness?

The most common signs and symptoms of motion sickness include:

  1. Nausea
  2. Increased salivation
  3. Vomiting
  4. Pale skin
  5. Perspiration
  6. Dizziness
  7. Headache

Homeopathy for Motion Sickness-

In most cases treatment with homoeopathic drugs is, therefore, necessary and in some cases it is the only method of treatment as conventional treatment cannot offer a cure always. Merely treating Motion sickness on symptomatology basis has failed to give permanent relief. So a holistic approach considering the individualistic treatment to provide an improved understanding of the patient’s situation and to make it easier and possible to avoid recurrences in the future has to be kept in mind in treating such diseases.

In this context, the homoeopaths have some valid conclusions, regarding the holistic and individualistic approach to motion sickness. Homoeopathy takes the set of most distinct, individual symptoms into account, which are truly characteristic of the patient forming the basis of prescription which eventually leads to cure. It is hoped that useful information will be gained both on the entity of motion sickness, as well as the homoeopathic approach to its management.

Travel sickness is enough to ruin a perfect get away, but thankfully homeopathic remedies prove to be very effective and are perfect to carry when travelling. Some of the common homeopathic remedies which can be used as companions when travelling are:

  1. Aconite: This is used when one faces excessive restlessness and fear along with high heat and an urge to cool down with cold drinks.
  2. Borax: Taken when symptoms arise due to a downward movement like during turbulence or sudden dipping of the plane. This sudden movement causes anxiety, fidgeting, distress and confusion. Also, helpful in people who are scared of the dip of the plane during landing.
  3. Cocculus: This can be taken when a person experiences symptoms of nausea, salivation, dizziness and wants to lie down in order to prevent vomiting. If the sight and smell of food makes a person unwell they can also take this medicine.
  4. Nux Vomica: This is used when a person feels nausea, syncope and a feeling of faintness along with being sensitive to even slight movements. In this the person is usually irritable. Other symptoms which are seen in this are constipation or indigestion and a splitting or severe headache.
  5. Petroleum: Used when  person experiences nausea, headache, dizziness, cold sweat, vomiting, extreme hunger or eating disorder along with a feeling of being confused and angry. Usually this condition is worsened by nausea.
  6. Tabacum: This is indicated when people experience extreme motion sickness, to the extent of being pale and a saliva filled mouth. These people might suffer from the severest form of palpitations and nausea. Closing the eyes and breathing fresh and cold air helps to relieve the symptoms.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines in motion sickness. It is not advisable to resort to self-medication for any disease.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4552 people found this helpful

Me and my partner were just fooling in the shower when he touched my vagina with his fingers. I'm not sure if he had touched his penis before touching me but I have missed my period and it's been almost two months now. I have no sign of pregnancy, also my sonography report mentioned pcod. Can I be pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Me and my partner were just fooling in the shower when he touched my vagina with his fingers. I'm not sure if he had ...
Hi, If you have PCOD high possibility of having irregular periods. To be sure about pregnancy get a urine pregnancy test first and share report of ultrasound.
1 person found this helpful
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