Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Meri saadi ko 5 mahine hue hai. Maine apne husband k saath bina safety sex v kiya bt av tk pregnent ni ho paai hu. During sex jo pani ata hai wo mere vagina me k bahar nikal jata hai. Kya koi problm hai mjhme ya mere pati me. Kya mai maa ni ban sakti. Saadi k phle bhi maine kai baar self sex kiya hai. Sir plzz answer me.
Fibromyalgia is a musculoskeletal disorder that is characterized by pain in the muscles and the joints. This disorder leads to the development of multiple tender points on the body, wherein, a very small amount of pressure applied might result in pain. In some cases, social isolation and depression may occur as a result of this disorder.
The symptoms of fibromyalgia are:
1. You will have difficulties in sleeping at night
2. You may experience mental problems and cognitive dysfunction
3. Light and noise sensitivity
4. Irritable bowel syndrome
5. A numb feeling on your hands and feet
6. Chronic headaches
7. You may experience painful periods
8. Restless legs syndrome
9. You may be depressed
The muscles of the body tend to feel overworked, even though you may not have exercised. You may also experience deep throbbing pain and burning sensation in the muscles. In addition, it may cause symptoms similar to osteoarthritis and bursitis. You are at a higher risk of being affected by fibromyalgia if you have a family history of this particular disease.
Some other causes of this disease are:
1. Certain infections and illness may lead to fibromyalgia
2. Car accidents
3. Any repetitive motion
The treatments for this disorder include:
- Sleep management: Optimal levels of sleep at night help in improving symptoms of fibromyalgia. Don’t drink coffee or consume spicy foods before going to bed as these have the ability to interfere with your sleep cycles.
- Medications: The doctor may prescribe medications to manage the pain. Taking anti-depressants may be necessary if you suffer from depression.
- Other therapies: Massage treatments help in easing the symptoms of fibromyalgia. You may continue with your exercise regimen after consulting the doctor. Relaxation techniques like mediation may help improving your mental health. You may also be asked to include various food supplements to make sure your body receives the necessary nutrients in the right amounts. If you wish to discuss about any specific problem, you can consult an Orthopaedics.
I am suffering from pcod. Not getting regular periods n if I get them its very scanty n only happens for one day. What is the best solution n who will be the best for me to consult. Im 27 yrs old.
I am 53 years old female. From last 2-3 months feeling irritation, burning sensation in And around anal and vaginal area. It is more immediately after urination. I have increased water intake to 5-6 glades but of no help�using surfaz-SN tube, earlier used �lobatasol cream but no relief �sugar/thyroid /uric acid is normal.
My spouse recently became pregnant. Will her pregnancy destroy if I do vaginal sex with her at this time?
Hi, I am having irregular periods and I dint get my periods in the last 8 months and when I consulted doctor, they mentioned that I have PCOS and prescribed T-Regestrone for 3 days (3 times a day). I got my period after 5 days. 1. My doubt is, is there a chance of me conceiving this month (as its been long time I got my periods)? 2. And if I conceive will the baby be healthy? 3. Is there a chance to conceive if we take Regestrone tablets regularly to regularize my periods?
Not all women in our current fast-paced world have the time to take care of themselves as they spend a lot of time and energy in holding down a full-time and demanding job, taking care of the family and doing their household chores. Obviously, they pay no attention to eating enough of healthy food and looking after themselves as they do others. In such cases, nutrients for women are good as at least if not through foods, they get some critical vitamins for health into their systems that will keep them healthy and disease-free.
Women may be a different gender from men, so it's not surprising that their vitamin needs too are apart from men's. There are some vitamins developed only with women in mind because they need more nutrients of a certain kind and less of others.
Vitamin supplements women need: women need to take several vitamin supplements to be at their optimal health level. But what are they? Well, we've listed some nutrients for women for you. Here they are:
2. Magnesium: As one of the essential nutrients for women, magnesium takes care of mood swings during premenstrual tension and eliminates bloating and migraine during a woman's period. It also absorbs calcium and aids bone and teeth development. You can find magnesium in halibut, spinach, nuts and legumes.
3. Inositol: This aids ovulation in women and brings relief to pcos patients. It can be found in kidney beans and red beans and nuts.
4. L-arginine: To increase a woman's sex drive, l-arginine is good. You can find it in abundance in milk, dairy products, nuts and poultry.
5. Biotin: This b-complex vitamin aids in bringing back the lustre to your skin, hair and nails. One among many nutrients for women, biotin also produces the necessary enzymes for a healthy nervous system and liver. Biotin is found in liver, eggs, cauliflower, salmon and cottage cheese.
Vitamin b complex:
Critical vitamins for every woman:
We need vitamins for our daily functioning and our various functions like bone-building, growth and development of body cells, etc. Without them, we would not develop into normal individuals. So, let's consider all the essential critical vitamins for every woman that she must take regularly:
- Calcium: When, with age, women's bone mass reduces, they need to take more nutrients for women like calcium to prevent the onset of osteoporosis. Normally, women would need about 1, 500 mg of calcium per day, depending on their age. This can be achieved by drinking milk, eating milk products like cheese, cream, etc, and drinking pure orange juice that's fortified with calcium or its supplements.
- Vitamin D: Again, when age sets in, women lose some of their ability to convert direct light into vitamin d, without which, the body will not be able to use calcium. To prevent such a situation, nutrients for women are advised that contain calcium and vitamin D.
- Iron: Menstruating women need enough iron for their normal functioning and to prevent anaemia setting in. Iron-rich foods include spinach, beans, tofu, poultry, meat, broccoli and citrus fruits. However, if you are menopausal, your need for iron will be less, so a multivitamin without iron will be good for you.
- Folic acid: If you're pregnant, you need a regular intake of folic acid among other nutrients for women for normal development of babies. Without folic acid, babies' brains and spinal cords are badly affected. Folic acid is present in bread, orange juice, green leafy vegetables, seeds and nuts, corn, carrots and beans.
- Beta-carotene: This is an antioxidant or cancer-fighting ingredient that protects the body from the ill-effects of free radicals. There are several foods rich in beta-carotene, such as guava, papaya, carrots, sweet potatoes, apricots, avocado and mangoes. It has several benefits for women, right from glowing skin to healthy hair to heart health, prevention of lung cancer and much more.
- B6 and B12: Older women find it difficult to process vitamin b-complex like vitamin d and b12, so it helps them to take them as supplements. However, both these vitamins like any other nutrients for women are important as one ages. While vitamin b6 helps form red blood cells, vitamin b12 helps manufacture nerve cells and red blood cells. You can find them in foods like chicken, eggs, low-fat curds, milk or raisin bran.
- Omega-3 fatty acids: These natural anti-inflammatory substances help keep women's hearts ticking soundly, particularly as they grow older and their estrogen levels reduce. Tuna, salmon and pure orange juice are good sources of omega-3 fatty acids.
Vitamin deficiency syndrome in women:
When nutrients for women are present in the body in insufficient amounts, it leads to vitamin deficiency syndrome.
1. Vitamin B12: This vitamin is good for neurological functioning and blood cell formation, so it is critical to have an adequate stock of it. However, a vitamin deficiency of b12 causes fatigue, constipation, anaemic, weight loss and loss of appetite. Tingling in the hands and feet, depression and confusion are also common.
2. Vitamin C: Without this vitamin, we will end up with scurvy. The body uses this vitamin to make collagen and to metabolize protein, apart from immune functions. As far as nutrients for women go, vitamin c deficiency causes scurvy, bulimia and joint pain, loss of teeth, fatigue, etc.
3. Vitamin D: If you're not eating enough of fatty fish, liver, cheese, mushrooms and egg yolks, you could suffer from rickets, osteomalacia or muscle weakness and bone pain and daytime sleeping. This vitamin is essential for maintaining strong bones, healthy muscles and good immune function.
4. Iodine: Found largely in ocean fish, spinach, broccoli and other cruciferous vegetables, iodine is responsible in the production of thyroid hormones that are necessary for performing basic functions. When deficient in our body, these nutrients for women could lead to brain impairment, goiter or thyroid cancer.
5. Iron: Iron is necessary for functions like transporting oxygen to the body cells, creating blood cells, and others. Iron deficiency can lead to weakness, fatigue, decreased immune functioning, susceptibility to catching infection.
6. Magnesium: Found in nuts, whole grains, legumes and vegetables, magnesium regulates the body and helps with muscle control, production of energy and getting rid of toxins from the body. A deficiency in this mineral shows up as loss of appetite, fatigue, nausea, tingling, cramps, abnormal heart rhythms, coronary spasms, etc.
7. Zinc: Oysters, poultry, red meat and breakfast cereals are rich in zinc. These foods are essential nutrients for women as they fight viruses and bacteria, produce cells and help wounds heal. Signs of zinc deficiency include hair loss, loss of appetite, delayed wound healing, inability to taste food, diarrhea, skin and eye sores, etc.