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Dr. Geeta Arora

Gynaecologist, New Delhi

Dr. Geeta Arora Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Geeta Arora
Dr. Geeta Arora is a renowned Gynaecologist in Bapa Nagar, Delhi. You can visit her at Dr Geeta Arora's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Geeta Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-49 A, Mahendru Enclave, G.T. Karnal Road,New Delhi Get Directions
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Menstrual Cups - Why You Should Use Them?

Certification in IVF & Infertility, Diplomate Gynae Laparoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Menstrual Cups - Why You Should Use Them?

A menstrual cup is a flexible cup designed out of medical grade silicone or rubber, which can be inserted inside the vagina. It is not used for absorbing blood; rather it collects the menstrual blood.

Advantages of menstrual cups over tampons

  1. Tampons are disposable. Menstrual cups can be cleaned, rinsed and reused.
  2. Need not be changed after every few hours. One can go without changing a menstrual cup for more than 12 hours.
  3. Easier to use compared to a tampon. The insertion is smoother and it is generally not very uncomfortable if insertion is done correctly.
  4. The menstrual cups need not be replaced frequently. Tampons however are needed in large numbers every month.
  5. Tampons absorb almost all the vaginal fluid, leaving it dry and prone to irritation. Menstrual cups on the other hand, leave the beneficial bacteria in place and maintain vaginal pH.
  6. Menstrual cups help prevent menstrual odours as it is present internally.

Reasons why you should use menstrual cups
Menstrual cups rarely cause allergic reactions, unlike tampons. One menstrual cup lasts an entire day, month and even years. They are also the most environment friendly choice as there is no need to dispose them after every use. They prevent staining, leakage and do not increase muscle cramps. There is no risk of TSS (Toxic Shock Syndrome) from menstrual cups, which is a major risk from leaving tampons inside the body for too many hours. Menstrual cups are also helpful if you are a swimmer. They don’t make things difficult for you at all. Menstrual cups are made from 100% medically approved silicone and not cotton or rayon. If you are unable to use tampons, you may choose menstrual cups as the insertion is generally smoother. However, it completely depends on individual preference. Menstrual cups also reduce the bulk of having to carry like sanitary napkins during travel, and urgent needs to change. Thus it makes a long journey worry free. No matter what protective measures you take, remember to be comfortable. Try and maintain a diet rich in nutrients, that can help regulate the blood flow and prevent painful blood clots. Also, it is important to remain physically active to prevent muscle cramps and back pain. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2848 people found this helpful

I want to become pregnant, so after having sex on my fertile period what should I avoid to become pregnant.

DHMS (Hons.)
Homeopath, Patna
I want to become pregnant, so after having sex on my fertile period what should I avoid to become pregnant.
Hello, avoid, jerks, papaya, pineapples, plumbs. Tk, easily digestible diet on shirt intervals. Tk, care.
2 people found this helpful
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Tips for Healthy Living on a Busy Schedule

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Tips for Healthy Living on a Busy Schedule

"I don't have time" is one of the most common excuses heard for living an unhealthy lifestyle. When you're working at a full time job, it is often easier to order in from a restaurant and spend the evening watching television to 'cool off' instead of cooking a healthy meal and hitting the gym. However, a busy lifestyle does not necessarily need to be unhealthy. Here are a few simple tips to live a healthier life.

  • Cook one pot meals: Cooking doesn't have to be complicated. Experiment with your microwave settings and recipes to find quick meals that can be made in under a minute like quiche in a mug or steamed salmon. Making pasta can be as easy as putting all the ingredients in together into a pot and letting them cook. Find recipes that require minimal grocery shopping and preparation.
  • Take the stairs: Elevators are definitely a convenience and cannot be avoided if your office or home is on the 10th floor. To balance convenience and health, get off the elevator a floor or two below yours and climb up the remaining stairs. Obviously working up a sweat by climbing stairs at the beginning of your day at work isn't a good idea so time your stair climbs at the end of the day or when a shower is nearby.
  • Avoid snacking: Eat proper meals instead of mindlessly snacking through the day. Keeping a food diary can help you recognize your eating habits and rectify them. If three meals a day does not satiate your hunger, break your meals into smaller portions eaten at more frequent intervals. Breakfast is the most important meal of the day and should never be skipped.
  • Drink plenty of water: Often we snack not because we're hungry but because the body is dehydrated. Water can also boost your energy levels and aid digestion. However, avoid filling your stomach with water before a meal to make you eat less. This can hinder your digestion process and keep your body from receiving its necessary nutrients.
  • Cut back on packaged foods: Packaged food is never really all that good for you. In most cases, it is loaded with sugar, sodium, preservatives and artificial flavouring. If you cannot avoid packaged food, pick the one with minimal ingredients.
  • Interval training: Spending an hour at the gym is not the only way to exercise. If you cannot find time for a full workout, try interval training. Get off the couch during intervals while watching your favourite soap or take a quick five minute break from your desk to exercise. Regular exercise will also help you sleep better and make you wake up feeling refreshed.
3834 people found this helpful

3 Dietician Recommended Diwali Sweets You Can Gorge On Guilt-Free

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
3 Dietician Recommended Diwali Sweets You Can Gorge On Guilt-Free
3 Delicious Diwali Sweets You Can Gorge On Guilt-Free

It’s that time of the year again! So, Diwali comes knocking on your door every year bringing with it deliciously sinful desserts and sweetmeats. Yes, it’s the holiday season, and it surely is the time to indulge and let loose a little bit. But that doesn’t mean you allow the extra inches to add on to your waistline. This Diwali, you can enjoy 3 lip-smacking festive sweets without going on a guilt trip.

1. Oats and Nuts Laddoo:
So why not give a healthy spin to Diwali celebrations this year? Choose oats and nuts laddoo over the traditional motichoor ghee ke laddoo. These laddoos are enriched with oats, figs, almonds, walnuts, pistachios and flaxseeds. Oats are good for the diabetic; walnuts for the skin; almonds for the brain; pistachios for the heart; and flaxseed prevents cancer. So go ahead and indulge in this nutritious delight.

2. Corn Kheer:
As unusual as it sounds, it’s actually healthier than your regular rice or seviyan soaked in sugary fattening milk. Corn kheer is cooked in low fat milk with a healthy dose of dry fruits, cinnamon and saffron. Corn is a natural antioxidant and a great source of fibre. Plus, studies show that it can reduce the risk of haemorrhoids and colorectal cancer, and even protects your heart. Great for diabetics and the health conscious, it lowers LDL cholesterol and hypertension. Milk as you know is a rich source of calcium and vitamin D, which are good for your bones. Add saffron for purifying your blood and cinnamon for a healthy stomach, and you have a wholesome sweet that you can enjoy guilt-free.

3. Badaam Ki Barfi:
Probably the best way to feast on a festive traditional delight without feeling that you’re cheating on your daily health code. Badaam ki barfi is Diwali dessert at its best, and surprisingly it is healthier than the lot of sweets out there too! Almonds, which are fortified with generous amounts of copper, vitamin E, magnesium and protein, are particularly good for your brain and your heart. They help in preventing cardiovascular disease and are great for healthy cognitive functioning. Besides who doesn’t need a little dose of sugar now and then to maintain a healthy calorie count?

This Diwali, enjoy to the fullest in a healthier way without the burden of guilt of self-indulgence hanging on your head.

If you would like to consult with me privately, please click on 'Consult'.
501 people found this helpful

I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, I want to conceive.

BAMS
Ayurveda, Ambala
I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
3 people found this helpful
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If I have a sex with my wife till she got pregnant & after two months of pregnant is any problem with baby formation.

MBBS
General Physician, Cuttack
If I have a sex with my wife till she got pregnant & after two months of pregnant is any problem with baby formation.
There won't be any problem in having sex with wife when she is pregnant. But it is safer to avoid it during 1st and 3rd Trimestar of pregnancy
1 person found this helpful
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From last year my weight gone up 65 to 75 I am suffering from pcod and taking yamini please help me this pills cure my problem.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
From last year my weight gone up 65 to 75 I am suffering from pcod and taking yamini please help me this pills cure m...
hello, you need to modify your diet and do regular exercise for 45 mins each day to see the results..!! it woyld also be wise to check ur thyroid levels
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MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Take 10- 12 glasses of water daily to keep your body and skin fresh and healthy.
28 people found this helpful

Hello doctor, I am 9 week 2 days pregnant and I am using susten 200 twice daily, but now I have slight burning sensation while urinating. As earlier I had miscarriage and this is my first pregnancy so I am very much concerned. So, please guide me with proper advice for carrying my healthy pregnancy.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Hello doctor,
I am 9 week 2 days pregnant and I am using susten 200 twice daily, but now I have slight burning sensat...
Drink more water eat more fruits, water melons etc keep good hygiene. Avoid pressure on lower abdomen if doing sex. No harm as such just by sex but careful. Nimbu pani every day tulsi patte every day kadhipatta 4-5 leaves everyday.
3 people found this helpful
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I was missing my periods fromapril and pregnancy is also negative so i've started taking regesterone 5 mg from yesterday should I take for 5 days or 7 days ?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Tab. Registerone one tab. Thrice a day for 5 days is sufficient & wait for 7 days (after last dose) for withdrawal bleeding.
1 person found this helpful
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Not sure fallopian tube blocked, if it so, Is there chance of getting pregnant and aborted? After D and C got pregnant twice and aborted in 35 days. If that tube blocked will I get pregnant? Shall I plan for baby again? Will I get positive result? Two times aborted itself, I am afraid of this, my laws expecting more. Please help me regarded this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Not sure fallopian tube blocked, if it so, Is there chance of getting pregnant and aborted? After D and C got pregnan...
Doesn't matter and if tubes are blocked one can my get pregnant and second you can plan for pregnancy even if you have aborted twice.
2 people found this helpful
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I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.
PCOD is the disease resulted with the hormones of our body.. Hormones are secreted from the glands.. but controlling of it is in head.. So our head must be keep cool and calm.. means I want to explain you that Stress and Anger Management is the most important part while treating it.. It can be done only by Pranayama, Exercise, Yogasana etc.. So practice it regularly and manage your anger and stress..For more details consult me..
1 person found this helpful
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Her period time is gaping but she is not pregnant. And she has pain in her stomach. Sir please help use. She is my wife. What can I do now.

DGO, MBBS
Gynaecologist, Delhi
Her period time is gaping but she is not pregnant. And she has pain in her stomach. Sir please help use. She is my wi...
Get an urine routine examination, may be she has urine infection. Also get an ultrasound of the pelvis.
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I am 29 years unmarried, woman, I am suffering from pcos from last 7 years. My period is normal and regular but I have gain weight a lot and also lost also 70 % of hair. I am totally fed up with visiting doc again and again. My problem is still remain. Kindly help me out of the problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 29 years unmarried, woman, I am suffering from pcos from last 7 years. My period is normal and regular but I hav...
In pcod patients male hormones increases, reduce your weight by taking healthy food, completely avoid junk food, take hormonal treatment for pcod,
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last date of my period was 7 Feb.on 9 Feb I had sexual intercoure. I want to know whether I am pregnant or not. I don't want to have it now. Please clarify my doubt. If I m pregnant how to terminate it??

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
You are very unlikely to be pregnant. If you want to be sure wait till your periods. If they are delayed by 7 days then buy a Urine Pregnancy Test kit from a chemist and do the test.
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Which is better for pcod (considering other aspects like weight reduction and nutritious diet are normal and under control)? Allopathy or ayurveda or homeopathy? 95% of the pcod/pcos patients have the opinion that they tried allopathy for 2-3 years and did not see any change but also the medication causes rise in body heat, tiredness etc. But had drastic positive change when they changed to ayurveda, and homeopathy also.

PDDM, MHA, MBBS
General Physician, Nashik
Which is better for pcod (considering other aspects like weight reduction and nutritious diet are normal and under co...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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I am 37 year old woman I have 2 year old boy. We are planning for second child, please advise me it is good for me as my age is 37. We are trying from last 6 months. Please advise me. My last period date was 30 jan. Before that last date was 26 dec.

MD. DGO.DSP
Gynaecologist, Mumbai
I am 37 year old woman I have 2 year old boy. We are planning for second child, please advise me it is good for me as...
It's a bit late so if you have tried for) months you should see a infertility specialised at the earliest to see your fertility status means capacity to become pregnant on own. Above 35 years of age you require help usually.
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Am 21years old male. Me and my boyfriend , accidentally had sex today. I came inside her. She told me that her period days are over from yesterday. What r the chances of getting pregnant. What should we do now. She is so worried so am i.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am 21years old male. Me and my boyfriend , accidentally had sex today. I came inside her. She told me that her period...
its has not chance of pregnancy so dont worry there is no chance of pregnancy ...... wait until next period date it it will not start then do urine pregnancy test by UPT KIT
1 person found this helpful
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I am 18 years old and recently my boyfriend touched his upper part of his penis and touched my inner part of vagina. After that I have taken mpill within an hour. But now, 10 days have passed crossing my date for periods but still I don't find any sign of periods. I am getting scared. Doi need to worry? Is this happening because of mpill I have taken or do I need to worry that I am pregnant? Should I take a pregnant​cy test?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 18 years old and recently my boyfriend touched his upper part of his penis and touched my inner part of vagina. ...
Yes, take a urine pregnancy test (upt): take the first sample of urine passed in morning for the test send it to a lab. Home tests sometimes give very confusing results. If this test is negative, rest assured that pregnancy has not occurred and that menses may be delayed for some other reason like" worry about the menses" if by chance the upt comes positive, do not worry, you can always go to a" registered abortion center" or a gynecologist and get tablets to abort the pregnancy.
1 person found this helpful
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Hi i am 23 yr old I have cyst form in my ovaries what I do? I have irregular periods also?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi  i am 23 yr old I have cyst form in my ovaries what I do? I have irregular periods also?
I need to know the size of the cyst to be able to help you. If it is less than 5cm hormonal pills followe by a repeat pelvic USG is the best option for you
1 person found this helpful
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