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Dr. Gautam Singh

Homeopath, Delhi

Dr. Gautam Singh Homeopath, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gautam Singh
Dr. Gautam Singh is a popular Homeopath in Mayur Vihar, Delhi. You can visit him at Gautam Singh Homeo Clinic in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. Gautam Singh on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gautam Singh Homeo Clinic

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Doctor I want to ask you, how the banana peel help us .can it reduce black head? If yes then how?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Banana peels may not have a great impact on blackheads. Try scrubbing with a good scrub like St. Ives.
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I am 24 year old I am just preparing for government job but I was not able to concentrate on my study please help lots of government exam on head?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Take bach remedies chestnutbud, walnut and elm each 5 drops twice daily with water. At the time of exam one week before take pine and rockrose each 5 drops with water morning 9.00am only. Tell the feedback after amonth.
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I want to know the symptoms and diagnosis for hyperthyroidism. What kind of food items should be eat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Some of the common symptoms of hyperthyroidism are: •Sweating profusely •Intolerance to heat •Increased bowel movements •Slight tremor in the limbs •Rapid heart rate •Unexplained weight loss •Excessive fatigue •Concentration problem •Irregular menstrual cycle •It can lead to irregular heart rhythms and even heart failure in the elderly. •Untreated hyperthyroidism may result in condition called thyroid storm, where a person can suffer from high blood pressure, fever leading to a heart failure. •In Graves’ disease, there may be eye changes and skin changes in addition to the other symptoms.---------- The diagnosis can be made from the symptoms that the patient experiences and a confirmation can be made by diagnostic tests-------------- There’s no such thing as a hyperthyroidism diet, but what you eat matters. Hyperthyroidism—when your thyroid gland produces too much thyroid hormone—can’t be prevented or treated though diet alone. It’s often treated with prescription medication, so see your doctor immediately if you have hyperthyroidism symptoms. But by eating certain foods, you can limit some mild hyperthyroidism symptoms what foods should you eat? 1.From strawberries to blueberries to raspberries—the choice is yours. Berries pack a powerful punch because they’re bursting with antioxidants, which keep your immune system strong. Eat a serving of berries every day. 2.Broccoli is part of the goitrogen family—foods that can decrease the amount of thyroid hormone your thyroid gland produces. Foods that belong to this group are known as “cruciferous” foods. Not a broccoli fan? Other cruciferous veggies include cauliflower, kale, and cabbage. Eat one or more servings of these veggies a day. 3.Salmon contains vitamin D—an essential nutrient that works with calcium to prevent bone loss. Salmon also carries a megadose of omega-3 fatty acids that keep you healthy. Your body doesn’t naturally produce these fatty acids, so you have to get them from food. If you’re not into fish, get your vitamin D from eggs and mushrooms and your omega-3s from walnuts, olive oil, and flaxseed oil. Eats foods with these nutrients daily. 4.Turkey is an excellent source of protein—important because your body needs protein for energy and to build and maintain muscle. Weight loss is a common hyperthyroidism symptom, so eating enough protein can help ensure you stay at a healthy weight. Don’t eat meat? No problem—you can get protein from beans and nuts. Just try to eat protein at every meal. 5.Untreated hyperthyroidism can eventually weaken your bones and may lead to osteoporosis. To prevent this, get 3 servings a day of calcium from yogurt or other dairy foods, such as cheese and milk.
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I have pcod. I have not got periods for 2 months in a row now. I am not married. I work at a bank.in the past nine year my weight has increased. Around 10 kgs. I need some advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process.
3 people found this helpful
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I'm using EPIDUO for acne treatment. Nw pimples reduced but I'm having so much dry rough skin with scaling. How can I made my skin normal.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Hello Epiduo can cause dryness as its side effect. You can either decrease the time of application of epiduo like washing after 4 hours of application or apply it alternate day. If there is still dryness apply cetaphil moisturizing cream
1 person found this helpful
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I need suggestions and medicine for asthma suffering from childhood and hair fall suggestions?

BHMS
Homeopath, Sindhudurg
Homoepathic treatment iar 2 asthma 15drop 3times in 1/4cup of water astharid syrup 1 spoonful 3times bio comb no 2 asthma 4pills 3times for 1month and revert back for further treatment. Licorice roots to stop hair fall are you looking for best herbal remedy to stop hair fall? licorice is a herb that can be very helpful in preventing the hair loss and hair damage. Licorice helps in getting rid of scalp irritations and soothes the scalp. If dandruff is a cause of hair loss this remedy can be actually helpful. Soak few strands of licorice roots in milk overnight. In the morning grind the mixture to make a paste and apply this paste to the bald patches before going to the bed. Leave it overnight and shampoo in the morning. Hibiscus leaves or flowers well, this is the best ayurvedic home remedy for hair loss. Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth. Hibiscus leaves for strong and long hair.
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I'm 30 years old female n had pregnant for 3 times but unfortunately my 1st child got died within 5 days due to Pneumonia and other I got mis carriage in 2nd month. This time im in my 3rd month and done USG but it showing no heartbeats for the fetus, they found foetalpole inside the sac and irregular sac in uterine cavity. Doctor suggested to abort this. But I do not want to loose this and is there any chances if i'll do USG once again after 2 weeks or is there any problem with me. Pl advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, Now there is no possible method to save this pregnancy. As you have 3 miscarriages already, I would suggest that you visit an infertility specialist and get yourself and your partner evaluated to rule out the cause behind previous pregnancy failures.
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I am not getting good and sound sleep at night. I can not sleep more that 5 hours and my sleep is very light no sound sleep. I am blood sugar and hyper-tension patient for last 5 years and taking drug regularly. Advise what should be done.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You have not given the details of medicines using and B.P.Reports results of blood sugars. For the time being you can use alprolazam tab 0.25 mg at bed time
1 person found this helpful

I am 22 years old male. About 8 months ago I was performing some weight training exercise. During that I was performing an exercise called" crouching Cohen curls" and since that I am having Back ache in left portion of back while standing or bending for a long time. Please help me!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
There is severe spam to your back. You need to relax your muscles first. Go for s. W. D and t. E. N. S to relieve from the spasm and the proper back strengthening exs.
1 person found this helpful
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Doctor, m 28 years old n recently my left areola have a light change than normal as its light brown in colour but now , within the areola thr are having small circles n have lighter colour than the whole. Wat may b the reason is it hazardous to me. Around 3 months during sex my husband feels that milk coloured salty tasted substance coming frm my breast but I can't feel any pain. M nt pregnant also can you pls explain wats happening.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Whatever your going thru is completely nornal. During sex there is an outburst of hormones that is why such fluid comes out. It's normal don't worry.
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I am suffering from low back back pain since 10 days. As I had found some swelling on neck. As I am initial diabetic patient.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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How to stop my hairs from falling Give me some official tips for solving these problem.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 1 month and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week
1 person found this helpful
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I am 29 years old. My height is 5 feet 8 inch and weight 90 kg. My shoulder aching since 2 months. What should I do. Whether to consult doctor or any exercise will make it okay.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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10 Reasons Why You Should Try Counselling Therapy

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
10 Reasons Why You Should Try Counselling Therapy

Therapy is an ideal way of freeing your mind over a talk session with a therapist. Here are 10 reasons you should try therapy for a better health of mind.

  1. Therapy is for everybody: Therapy is not for crazy people with mental illness. It is good for anybody and everybody who wants to gain peace of mind.
  2. It is easier to talk to a stranger about some matters, than a friend: Only a stranger has the ability to recognize an irregularity in you, which your friends cannot. Therapists can dig into matters deeply and arrive at different conclusions.
  3. You get to learn more about yourself: During therapy, you talk about stuff and come to different realizations about things, which you never thought or cared about before, which allows you to discover a new side of yourself.
  4. You can get out of your comfort zone: Before going for therapy, you may feel awkward or strange to sit with a stranger and discuss personal matters. However, therapists are professionals and once you open up to them, you will be able to discuss everything with them comfortably.
  5. You feel supported: There are many issues in life, which seriously affect you, but no one pays heed to them. Your therapist listens and discusses everything you have in mind. Finally, you are heard.
  6. You develop better self-awareness: Therapy gives you a chance to stop for a moment and contemplate about certain areas of life, which you usually never cared about. What you never thought about might finally affect you, and you will try to improve on it.
  7. You feel better: You may have serious issues and might be feeling troubled. The therapist gives you suggestions and when you leave the clinic, you are bound to feel much lighter and calmer.
  8. You can focus on yourself: In the daily hustle bustle of life, you may be so occupied that you never get a chance to think about or focus on yourself. Weekly therapy gives you an hour, which is dedicated only to you to explore your feelings, thoughts and concerns about life.
  9. You may be pushing down yourself: Ignorance of serious issues causes a negative effect on your life and health, as well in the lives of your dear ones. Therapy allows you to bring all these ignored issues to light and after recognizing them properly, you can improve upon them.
  10. Smart, successful people believe in therapy: Therapy is for strong people who have the courage to approach a stranger with their personal issues. Majority of smart and successful people recognize the benefit of therapy and undergo the same for their own benefit.

Therapy is  very effective and allows you to express yourself honestly and benefits you in many ways.

2515 people found this helpful

What is the best time to drink milk to grow taller? Are calcium supplements good for height growth?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear pt, calcium levels just increases the quantity of calcium in your blood, the important thing is to see how good your calcium is getting absorbed from your body point and another important thing is to look after your growth hormone, if your growth hormone is not at optimum levels then that may cause hindrance for growth. You can use ensuretall for better results for 6 months.
3 people found this helpful
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I have problem of lack confidence and my hair is almost white so what I have to do for get back my real black hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
According to ayurveda white hair are mainly to to pitt. Firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I am suffering from headache. At night. I am using a laptop in ma office till 5 pm. Is it because of that?

BHMS
Homeopath, Faridabad
Hi, Yes, it can be due to over straining, get your eyes tested. Make changes to your computer screen, such as: Place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: Change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: Try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says "Blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: Apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Medication: Instill 2 drops of Euphrasia eye drops twice daily.
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What are the main causes for hairfall and how to reduce the hairfall to protect our skin.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
It has multiple causes. You need to eat lot of proteins and greens to reduce hair fall and also massage your scalp with castor oil twice weekly.
1 person found this helpful
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I am 40 years male and physically fit but I want to know easy way to keep my heart fit n healthy.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Most imp is acupressure point daily with proper lifestyle n diet u can take honey n dalchini for fitness n lots health benefits.
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