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Dr. Gautam Singh

Cardiologist, Delhi

Dr. Gautam Singh Cardiologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gautam Singh
Dr. Gautam Singh is one of the best Cardiologists in Krishna Nagar, Delhi. You can consult Dr. Gautam Singh at Ashok Nursing Home in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Gautam Singh on has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Ashok Nursing Home

Shop No. F3/15, F-3/16, Vijay Chowk, Krishna Nagar. Landmark: Near ICICI Bank ATM, DelhiDelhi Get Directions
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If someone feels pain in left arm regularly, is this symptom of heart related problem. When I do jogging for regular 5-7 days then problem goes.

PGD Maternal Child Health, MBBS
General Physician, Akola
May be, may be not. Depends upon the presentation. If the pain appears immediately after exertion, then it could be a sign of poor blood supply through coronaries when the heart needs more blood and oxygen. If there is family history of hypertension, diabetes, heart disease then one must evaluate itself by cardiac check up like ecg, blood pressure, regularity of pulses, 2 d echo etc. If everything comes to be normal, then you may rest assured.
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How to control my blood pressure it seems that paining in my head so much and make me angry very soon.

Homeopath, Raebareli
Dear User Blood pressure is caused due to various reasons and its effect is also lasting and devastating as of now which you suffer is headache due to high bp leading to irritability. You need a proper treatment for permanent restoration of your health. For now you can use Belladonna 30 twice a day for 5 and consult back with your diurnal bp monitoring for 5 days data.
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Sometimes, I have a small time chest pain on both side of chest and after few minutes I feel relax. What should I do?

General Physician, Gurgaon
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
2 people found this helpful
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I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is dull.PLease tell.

General Physician, Trivandrum
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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Hello sir, I am 59 year old male have undergone angioplasty twice once in 2008 n the other one month back. Is there any medicine in Ayurveda which can clear the blocks, as the old 2008 one is now blocked by 50%

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
50% block may not be corrected but you can give a chance collateral blood vesselsto open up,so far these lying in heart but doing nothing and there are plenty of collateral blood vessels. it is equated to nature doing a bypass surgery giving its own vessels to circulate more blood to the heart by its own vessels instead of grafted vessels. some people do claim about opening up of the blocked vessels by alternate therapies but there are no proofs, no studies carried so far. if sugar levels are controlled you can have all of these or any of these lemon juice plus spoon of honey with warm water on empty stomach every morning & rest of the day. apple cider vinegar diluted with water/juice. pomegranade fruit or juice or dry seeds boiled in water ,a concoction made and a cup taken every day. exercise like walkkng does open up vessels of entire body. massage with machine or with oil does improve blood circulation including heart. better is blood circulation ,more vessels lying low get a chance to open up. good luck.
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Ways to Identify and Treat ANGINA PAIN?

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
Ways to Identify and Treat ANGINA PAIN?

Angina or angina pectoris is the pain, discomfort or tightness in the chest that occurs when the blood flow to the heart muscle cells is not enough to meet its energy needs. It is not a disease itself but rather a symptom of the coronary heart disease.

What are the different types of angina?

1. Stable angina: It is the commonest form of angina. It can be triggered by stress or physical activity and usually only lasts a few minutes.

2. Unstable angina: It happens when you're resting or aren't very active. The pain is strong and long lasting, and may keep recurring. It may be a signal of an impending heart attack.

3. Variant angina: This might take place when you're asleep or at rest. This sudden tightening or narrowing of the heart's arteries causes a lot of pain.

How u know what your are experiencing is an angina pain?

You might be having angina pain if you suffer from one or more of these symptoms:

- Chest pain
- Heartburn
- Breathlessness
- Nausea
- Dizziness
- Restlessness
- Fatigue
- Pain in your arm, neck, jaw and back
- Numbness or loss of feeling in your arms, shoulders or wrists

Immediate Relief from Angina

If previously advised by a certified doctor, patients can take antiplatelet medicines which are blood thinners and prevent unstable angina. Final treatments include angioplasty (repair of a blocked blood vessel through surgery), insertion of a coronary artery stent (a tube that is used to treat weakened arteries) or a heart bypass surgery for serious complications.


Tip: 5 Ways to alleviate nighttime heartburn

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SIR what are the symptoms of high blood pressure? And how will I be able to cure it. Please help me.

Homeopath, Faridabad
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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There is some time pinch near or above my chest what it is it moves up n down neat chest area I am very worried about it give me a solution.

General Physician, Jalgaon
Please It seems to be musculoskeletal Reduce your weight by exercises and diet control Do neck, back and chest exercises daily Avoid oily spicy and fast food Take Cap ayurslim by Himalaya 2 2 after food for 3 to 6 mths Tab zentel 1 1 stat Tab B Active 30 1 Reconsult after 15 days.
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I M 42 years male some time I will feel pain of heart is it symptoms of Heart attack or gastric.

General Physician, Mumbai
Kindly get a treadmill test done to rule out a heart pain and For pain take tablet paracetamol 650 mg
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M having heart aches and shoulder and neck pain and it feels like it is not because of muscle contractions or weakness. Sometimes the pain gets so strong that I feel like someone is stabbing me in heart. My family has no history of heart disease. Would you please recommend me with some procedure to overcome this pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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Hi I am 29 years old just couples of days I got sever head ache, I went to doc he checked my bp and for my surprises it was 200. I have been continuously working from last 15 days with no proper rest and not having food in time. Now I want to know how to control my bp what should I do. After couple of days rest my bp is 150, 160.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Kali iod (biochemic) craetegus (homeo) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My father is diabetic and hypertension patient 67 years old. Recently diagnosed with kidney level 2 failure and keratin level is 3.3. Prescribed with aminos. Please tell me natural ways to improve amino acids with fruits and vegetables.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning causes: insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells. This is very helpful.
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Sometimes heart pains when she handle heavy things, at the time of using stairs, if she runs etc. Once she suffered from asthma when she was 8 years old but now there is nothing like asthma. What should done in this case for the weakness of heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Jallandhar is affected by pollution as much as Delhi is. Asthma might have been due to allergy. Yes lack of fresh oxygen is bad for lungs and heart, try to grow indoor plants and inhale fresh oxygen , chances of a heart disease are low at age 19 , still get the cardiac profile done along with x-ray chest. get back here with reports.
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My dad is 70 years old on nov he diagnosed lung cancer 3 rd stage we r giving him ayurveda medicines but his chest pain is getting worst and he is so much weak not able to go toilets can any one suggest wt to do any pain killer can we give ultracet we gave some time but no effect. He is doing vomiting also. Because of age we did not go for chemotherapy.

European Society for Medical Oncology certification, DM - Oncology, MD - General Medicine, MBBS
Oncologist, Faridabad
Dear lybrate-user, we are sorry to hear that your father is suffering. For pain relief opioids can be used which can be oral or can be used as a skin patch which works for upto 3 days. This comes in various strengths. In this era of targeted therapy, chemotherapy is not the only available treatment. Also, there are many myths associated with chemotherapy use, with improved supportive care, chemotherapy is not only effective but is safe and relatively hassle free. There are also multiple oral targeted agents (not chemotherapy) available for lung cancer which if used in patients with certain specific genetic mutations in the tumor are extremely effective and well tolerated. I suggest you would do better by seeking help of a medical oncologist who can guide you regarding targeted therapy and pain relief so as to make your father more comfortable and have a better quality of life. Best wishes.
2 people found this helpful
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I have a backpain for last Four years and my age is thirty eight and I have cholesterol problems and my weight is78kg what can I do can you help mee.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
X-ray, mri must and reduce your weight tk heat fermentation for back and do spine extension exercise.
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Healthy Heart: 5 Lifestyle Changes You Need To Know!

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Healthy Heart: 5 Lifestyle Changes You Need To Know!

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - It is important that you eat foods that are high in fiber and nutrients, but low in calories in order to stay healthy. Consumption of high cholesterol foods like processed meats, desserts, etc. often lead to heart problems. But foods like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish in your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking increases your chance of getting heart disease by about 2 - 4 times. As it can damage the lining of the arteries, which leads to build up of atheroma, and narrows the artery. This eventually can lead to heart attack or stroke. Smoking further reduces the level of oxygen in your blood, due the presence of carbon monoxide, that means  your heart has to pump harder to supply the body with the oxygen it needs. If you wish to discuss about any specific problem, you can consult a cardiologist.

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How cholesterol can be controlled with n without medicines What are efficient medicine for it my triglyceride is on higher side (-400)

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Cholesterol is made in liver as per body needs Avoid medicines. Simple diet plan and light exercise can bring this to normal in few months.
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I am facing high b. P I am taking telma 40 but some time b. P high and some time b. P normal and all report normal.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Dear lybrate-user, with bp medicines also fluctuation of bp is common. If your average bp is in normal range, then you should not worry too much. Carry on with your bp medicines and be consistent with diet and exercise regimen. Thats it.
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