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Dr. Gautam Singh

Cardiologist, Delhi

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Dr. Gautam Singh Cardiologist, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gautam Singh
Dr. Gautam Singh is one of the best Cardiologists in Krishna Nagar, Delhi. You can consult Dr. Gautam Singh at Ashok Nursing Home in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Gautam Singh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ashok Nursing Home

Shop No. F3/15, F-3/16, Vijay Chowk, Krishna Nagar. Landmark: Near ICICI Bank ATM, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I am 40 years old. I was using mintop 10 for my hair loss problem. After using four months I have seen some side effects fast heartbeat, redness and irritation on skin. I have stopped using it for last two months. Kindly suggest me some remedies still I am facing side effects fast heartbeat, redness and irritation on skin.

BHMS, CGO
Homeopath, Pune
Hello sir,
  I am 40 years old. I was using mintop 10 for my hair loss problem. After using four months I have seen s...
Recommend - scalptone sbl - 4 tablets, 3 times a day. Montana hair oil - use at least once a day. Specially at night. Sbl drops no. 1 - 10-15 drops in half cup of luke warm water 3-4 times a day. Alfa alfa tonic - 2 times a day 2 spoon
5 people found this helpful
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I am suffering from hypertension and taking olmesar h20 od. My weight is around 94 kgs and 166 cm. I had started gym for extra workouts. I want to reduce weight and need a healthy lifestyle. Please advise me a food chart to reduce my weight accordingly.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I am suffering from hypertension and taking olmesar h20 od.
My weight is around 94 kgs and 166 cm.
I had started gym ...
Hello dear. There are many reason of being overweight or obese. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
6 people found this helpful
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I have pain in my right side of chest at night but I smoke everyday what should I do I have a problem quiting smoking.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my right side of chest at night but I smoke everyday what should I do I have a problem quiting smoking.
you have chest infection.due to smoking..pl. stop smoking.Your personal stop smoking plan While some smokers successfully quit by going cold turkey, most people do better with a plan to keep themselves on track. A good plan addresses both the short–term challenge of quitting smoking and the long–term challenge of preventing relapse. It should also be tailored to your specific needs and smoking habits. Questions to ask yourself Take the time to think of what kind of smoker you are, which moments of your life call for a cigarette, and why. This will help you to identify which tips, techniques or therapies may be most beneficial for you. Do you feel the need to smoke at every meal? Are you more of a social smoker? Is it a very bad addiction (more than a pack a day)? Or would a simple nicotine patch do the job? Do you reach for cigarettes when you're feeling stressed or down? Are there certain activities, places, or people you associate with smoking? Is your cigarette smoking linked to other addictions, such as alcohol or gambling? Are you open to hypnotherapy and/or acupuncture? Are you someone who is open to talking about your addiction with a therapist or counselor? Are you interested in getting into a fitness program?
1 person found this helpful
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My total cholesterol was 240 with hdl 25 ldl 160 and tri 220. My doctor advised me me take rosulip f 10 for 10 days after which total cholesterol came down to 157 with hdl 29 ldl 100 and tri 120. Now my doctor advised my take this medicine on alternate day for a month. After that test to be done again. Seek your opinion on this, can I leave the medicine after this course or need to on pil permanently. My height is 5'7' Weight 69 kg I did not find any problem due to high cholesterol yet. Please suggest.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Internal Medicine, DM - Cardiology, Interventional Fellow- Interventional Cardiology
Cardiologist, Hyderabad
My total cholesterol was 240 with hdl 25 ldl 160 and tri 220. My doctor advised me me take rosulip f 10 for 10 days a...
Lybrate-user, if you are a young healthy otherwise typical guy, I would recommend you recheck your lipids after modifying your lifestyle a bit: More exercise, less fatty/sugary food, some weight loss if you have any extra on you, quit smoking if you do etc. Most of the times, these are the measures which help make real change rather than medicines alone. Take care.
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At what age a persons heart become weak and gets heart attack. please tell us how to get rid of those heart attacks.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
At what age a persons heart become weak and gets heart attack. please tell us how to get rid of those heart attacks.
Heart attack does not come due to weakness and it is due to the block in blood vessels of the heart.YOu have to avoid fatty foods smoking and lead a healthy lifestyle
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Is atenolol and amlodipine affect the result of ecg, ekg, tnt and echo diagnosed?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Longer chest pain equals bigger heart attack risk.

Patient with acute myocardial infarction have longer duration chest pain than those without myocardial infaction.Patient with chest pain of short duration ,lessthan 5 minutes,are unlikly to have myocardial infarction and have good prognosis at 30 days.If the clinical impression and ECG are benign then patient can be discharged from emergency department itself.
9 people found this helpful

Lifestyle Changes To Reduce Cholesterol!

MBBS, MD - General Medicine, DNB Cardiology, DM - Cardiology
Cardiologist, Bangalore
Lifestyle Changes To Reduce Cholesterol!

There is no fixed definition for the best diet. It solely depends on the health condition, requirement, and restrictions of a patient that a diet can be planned that can help deal with or prevent a particular health threat while ensuring overall good health.

Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that can help in keeping the cholesterol level in the blood under control. To make such a best diet, below are few necessary and practical tips.

Opt For Healthier Fats
One must remember that the saturated fat found in the dairy products and red meat raise the level of the bad cholesterol or LDL, instead of reducing it. Receiving around 7 percent of the regular calorie need of the body is necessary from saturated fats. Therefore, one needs to opt for healthier saturated fats, such as canola or olive oils, monounsaturated fat products, low-fat dairy products, etc.

Increase the Intake of Fiber
The more the sources of fiber will be there in one’s diet, especially the soluble ones, the more health benefits one can have from that diet regarding the cholesterol reduction. Fresh fruits, oat bran, oats, beans, vegetables, and lentil are excellent sources of fiber and must be there in one's diet to make it the best.

Avoid having Trans Fats
Trans fats are known to increase the bad cholesterol(LDL) and reduce the good cholesterol (HDL). Therefore, eliminating sources of trans fats from one's diet will automatically contribute to keeping the cholesterol levels under control. Usually, it is the fried foods, various commercial products such as snack cakes, crackers or cakes, junk foods that are filled with trans fats and must be avoided.

Include Protein
Including protein-rich foods in your diet has found to be a good way of reducing LDL or low-density lipoprotein and maintaining a balance in the overall cholesterol production inside the body. Therefore, including foods like ricotta cheese, yogurt, cereals, oatmeal, etc., each of them being rich in protein, can be a smart way of making one's diet more heart-friendly.

Add Omega 3 Fatty Acid Rich Foods
To make your diet a cholesterol reducer, try eating foods that are rich in omega 3 fatty acid. Though this particular fat is not associated with affecting the LDL cholesterol, it helps in the good cholesterol or HDL level in the blood, reducing both the triglycerides in the blood and blood pressure. Walnuts, ground flaxseeds, almonds, fishes like salmon, herring and mackerel are a few good sources of omega 3 fatty acid.

Apart from making the diet healthier and heart friendly, one should consider making some lifestyle changes such as to exercise regularly, to quit smoking, etc., to make the diet more effective and its results long-lasting.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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