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Dr. Gautam Singh

MBBS, MD

Cardiologist, New Delhi

19 Years Experience  ·  500 at clinic
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Dr. Gautam Singh MBBS, MD Cardiologist, New Delhi
19 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gautam Singh
Dr. Gautam Singh is an experienced Cardiologist in Krishna Nagar, Delhi. He has had many happy patients in his 19 years of journey as a Cardiologist. He has done MBBS, MD . You can consult Dr. Gautam Singh at Ashok Nursing Hospital N Heart Institute in Krishna Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gautam Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bharati Vidyapeeth's, Medical College Pune - 2000
MD - KLE University Belgaum - 2004
Languages spoken
English
Hindi

Location

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Ashok Nursing Hospital N Heart Institute

B - 26 East Krishna NagarNew Delhi Get Directions
500 at clinic
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Tips for Keeping Healthy Heart

Mbbs
General Physician, Jammu
Tips for Keeping Healthy Heart

The cases of heart disease are on the continuous rise in this century, lack of physical activities, unhealthy food and sedentary lifestyle is making the country at risk of heart disease. Although it could be avoided easily but due to ignorance we do not give our health the importance it deserve uand end up having a disease and the number of diseases keep on increasing every few years. Here are some health advises to keep your body healthy and away from heart diseases.

What are the symptoms of heart disease?
The following symptoms may arise when someone is having a heart disease.

 What are the causes of heart disease?

The main reason for heart disease is the shortness of blood and oxygen supply to the heart and your diet and lack of physical activity plays a huge role in heart diseases.
 

Other causes of heart disease include:

Now what can I do for for my problem?
The basic formula for prevention and treatment of heart disease is strategically redesigning the way you eat, live and think. You have to be health oriented; your aim should be minimizing the risk factors of heart disease.

The following tips might be handy.

Things to avoid:

  • Do not use high concentration of sodium in the diet.
  • Avoid excessive sugar and salt
  • Stress
  • Alcohol and smoking
  • Avoid oily food and fats

Things to do:

  • Find an inspiration: It is hard to change your life, to change what you have been doing for many years. Seek motivation to stay fit and healthy, it could be the picture of your little child, your family, your career etc.
  • Organic diet: try to keep your diet based around fresh, organic produce. Stay away from packaged fruits as long as possible. Fruits and vegetables having a high concentration of dietary fiber keep you healthy and light.
  • Exercise: A habit of regular exercise keeps you fit and your body muscles toned. The aim of exercise should be to stay fit rather than getting a six pack abs or beefing up. You will look good when you are fit.
  • Staying active: There is a lot of difference between staying active and exercising. You might be doing the exercise for half an hour and staying lazy for the rest of the day. Instead of sitting the whole day, try to walk, stand and move as much as possible. Learn to play an outdoor sport and play regularly.
11 people found this helpful

I am 47 years I have pain upper side of chest. It will feel more when I am in pressure and tension. BP normal, cholesterol little bit high, sugar level bottom line, ECG normal. I am taking medicine for cholesterol-atorlip-F and tress relief tab. I have acidity and gas problem. So please suggest me.

B.H.M.S.
Homeopath, Solapur
I am 47 years I have pain upper side of chest. It will feel more when I am in pressure and tension. BP normal, choles...
Mostly it is due to acidity and stress first try to relax Do meditation of sahajyoga maintain your diet and drink more water eat lot of fiberous diet you can take nux vom 30 3 times in day for 7 days lyco 12 c 3 time in day for 7 days.

I am 16 years old. I sometimes feel a sharp pain in my chest sometimes in the left side but more often in the right side. It pains for 8 to 10 seconds and then stops. I am fit and fine but only the heart pains sometimes. Additional information: I have acnes (like 2 to 3 are produced in 10 days and it is significantly reduced as compared to a year ago). Some hairs of mine have also turned white (10-15).

MBBS
General Physician, Cuttack
I am 16 years old. I sometimes feel a sharp pain in my chest sometimes in the left side but more often in the right s...
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
2 people found this helpful

i am suffering from high blood pressure problem . what should i do to control my BP.

BAMS
Ayurveda, Ambala
i am suffering from high blood pressure problem . what should i do to control my BP.
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
3 people found this helpful

Meri age 28 saal hai, meri BP 95/157 h, ek dum thik hone me kitna time lagega. Please tell me.

MD - Homeopathy, BHMS
Homeopath, Pune
Meri age 28 saal hai, meri BP 95/157 h, ek dum thik hone me kitna time lagega. Please tell me.
For reducing your BP weight loss, Regular exercise, Dietary and lifestyle changes are required. Supportive medication may also be needed. For detailed advice and medication consult online in private.

I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard, can you suggest what should be done.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard, can you suggest wha...
Hi you have lower respiratory tract infection Take Tablet augmentin duo twice daily Tab signoflam twice daily Syrup actifed dm 2tsf twicecdaily for 3 days.

My bp is become usually low, rt nw it is 90/58 after break fast. Is it normal? Aur should I consult with Dr.

BAMS
Ayurveda, Bangalore
Hi, Your BP is definitely low. Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
1 person found this helpful

I am 34 year old I am having high blood pressure since last 8 months always my blood pressure is 160/110 please prescribe me the medicine right now I am taking Amlip At.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 34 year old I am having high blood pressure since last 8 months always my blood pressure is 160/110 please presc...
Cratagus 3c 4tims day for 10days Cactus mother tincture Raulfia Ser 12c 4tims day for 10days Lach 12c 3tims day for 10days Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine
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