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Dr. Gautam Dhir

MBBS, DNB - Orthopedics, MCH

Orthopedist, Delhi

15 Years Experience  ·  0 - 500 at clinic
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Dr. Gautam Dhir MBBS, DNB - Orthopedics, MCH Orthopedist, Delhi
15 Years Experience  ·  0 - 500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gautam Dhir
Dr. Gautam Dhir is a popular Orthopedist in Rajouri Garden, Delhi. He has had many happy patients in his 15 years of journey as a Orthopedist. He is a qualified MBBS, DNB - Orthopedics, MCH . You can visit him at Gambhir Hospital in Rajouri Garden, Delhi. Book an appointment online with Dr. Gautam Dhir and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Goa Medical College, Panaji - 2003
DNB - Orthopedics - Sir Gangaram hospital - 2009
MCH - American Institute of Medicine - 2012
Professional Memberships
Delhi Orthopedic Association
Indian Orthopaedic Association
Société Internationale de Chirurgie Orthopédique et de Traumatologie (SICOT)

Location

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Gambhir Hospital

Main Market, H-74, Rajouri Garden. Landmark: Near Rajouri Garden Metro Station, DelhiDelhi Get Directions
500 at clinic
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Orthocare Clinic

2/6 Ground Floor Arya Samaj Mkt,Landmark: Near Cambridge Foundation School, DelhiDelhi Get Directions
0 at clinic
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Vinayak Hospital

Plot No. - 2, Main Road Landmark : Opposite Model Town Metro StationDelhi Get Directions
50 at clinic
...more
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What are the calcium rich foods that help to strengthen bones and what are the measures to be taken to get rid of osteoarthritis. Thank you doc.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Calcium Rich Foods 1) Raw Milk. 1 cup: 300 mg (30% DV) 2) Kale (cooked) 1 cup: 245 mg (24% DV) 3) Sardines (with bones) 2 ounces: 217 mg (21% DV) 4) Yogurt or Kefir. 6 oz: 300 mg (30% DV) 5) Broccoli. 1 ½ cup cooked: 93 mg (9% DV) 6) Watercress. 1 cup: 41 mg (4% DV) 7) Cheese. 1 oz: 224 mg (22% DV) Avoid to much weight bearing
1 person found this helpful
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I am 48 male I have heavy cough problem and sciatica on right side of body. So I have homeopathic treatment.

MBBS
General Physician, Mumbai
For cough take syp ascoril-D 2.5 ml twice a day and for sciatica better to do physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I had knee pain from Last year. Doctor said to do blood test. And he said the disease is bone TB. IS it any disease?

MPT, BPT
Physiotherapist, Noida
I had knee pain from Last year. Doctor said to do blood test. And he said the disease is bone TB. IS it any disease?
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am suffering from neck pain since a week now. Whenever I turn my face sideways, I cud feel little sensation in my head.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am suffering from neck pain since a week now. Whenever I turn my face sideways, I cud feel little sensation in my h...
just apply hot pack over the neck. your neck muscles need ro b relaxed . go fpr a physiotherapy session for painfree movement of the neck
1 person found this helpful
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I have a hard pain in my left hand si that reason I can't lift or carry any heavy thing for a moment so what can I do in.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a hard pain in my left hand si that reason I can't lift or carry any heavy thing for a moment so what can I do...
Muscle relaxant medicine and heat fermentation avoid strain full activity and do strength exercise after relief in gradually process.
1 person found this helpful
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There is kind of a burning sensation in my feet (sole to be particular) in the summers and they get very chilly during the winters. What could be the possible cause and solution to get rid of it.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
There is kind of a burning sensation in my feet (sole to be particular) in the summers and they get very chilly durin...
Burning sensation is due to over activity of nerves there and take care to avoid much cold and heat.
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I am a 55 year old men and have bp from last 20 years and also have back pain from 10 years. Please advise me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For back pain and bp should learn acupressure to treat it permanently n to avoid use of drugs you can use coconut oil n garlic clove heated one apply on pain area for bp correct your lifestyle n diet don't use salt use black salt only raw onion will help you, avoid stress also.
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I have been suffered from leg pain last two months. This pain started after playing badminton. When game finished then I observed that pain is more in both legs. Why is happening?

MPT, BPT
Physiotherapist, Noida
I have been suffered from leg pain last two months. This pain started after playing badminton. When game finished the...
Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves.
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I am 73 years old female. Have both knee joint pains since past 15 years or so. Used knee support pads, allopathic, homoeo pathos medicines. Also necessary exercises as per doctors'advices. Still not much of relief. Thinking of Aayurvedic massage by expert in Chennai.

MS - Orthopaedics
Orthopedist, Delhi
I am 73 years old female. Have both knee joint pains since past 15 years or so. Used knee support pads, allopathic, h...
Must have established Osteoarthritis. Should get proper x rays and depending on the stage, either injection or surgery.
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