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Dr. Gautam Chhabra

Advanced Infertility

Cardiologist, new delhi

9 Years Experience
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Dr. Gautam Chhabra Advanced Infertility Cardiologist, new delhi
9 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gautam Chhabra
Dr. Gautam Chhabra is a trusted Cardiologist in Kirti Nagar, Delhi. He has been a successful Cardiologist for the last 9 years. He has completed Advanced Infertility . You can meet Dr. Gautam Chhabra personally at chhabra clinic in Kirti Nagar, Delhi. You can book an instant appointment online with Dr. Gautam Chhabra on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Advanced Infertility - A.B. Shetty Memorial Institute of Dental Sciences - 2009
Languages spoken
English
Hindi

Location

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chhabra clinic

Jail road, kirti nagarnew delhi Get Directions
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Being In Love Will Lead You To A Healthy Heart And Life

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
Being In Love Will Lead You To A Healthy Heart And Life

Love:It does make the world go round. With millions of songs and movies that have this emotion in its center, can it really be any other way? From early life, love acts as a security blanket from our parents, a growing up adventure with siblings and an out of the world experience with pets. When you learn to care and love, it becomes a life habit that helps you find happiness in all situations.

In several Harvard studies over the years on finding the 'secret of happiness'and the connection between happiness, health, and love, one common undisputed fact emerged that love and good relationships keep you healthier and happier. There really is no medicine like having someone to love and share a life with. Note that you need these reasons for being in love but it is great to know them any way.

  1. The heart and love connection: Our heart has been connected with the emotion of love for so many reasons. Historically, the heart was thought to be the seat to thinking, emotions and memories. It beating extra hard during excitement and love gave an automatic connection to the two. This popular notion continued to take center stage even after it was scientifically proven that the heart only pumped blood while the brain took up other functionalities. The association remains strong until date where the beating heart as a life source is associate with love - which makes life a happy place.
  2. Love can boost your immune system: A research by Ronald Glazer and Jan Kiecolt-Glaser suggested that couples who engaged in positive conflict resolution had a higher functioning immune system than those who didn't. Which means, if you get into an argument, you need to play fair and play nice. Couples who argued and stonewalled showed a larger decline in their immediate immune system functioning. Some connection!
  3. Love more, live longer: According to a 2004 study by the CDC, married couples had the lowest mortality rates. Generally speaking, people who are in committed, loving relationships experience less stress which translates to improved heart health. Happy and loving relationships also coax us into giving up risky behaviours like smoking, especially when you want to raise a family. This in turn propels a healthy lifestyle.
  4. It can reduce your pain: Pain is a feeling when we are physically harmed internally or externally and its intensity is controlled by our brain. But the heart plays an equally important role in its intensity - i.e. reducing it. If you hold the hand of the person you love, it can minimize your feelings of pain. No wonder then that women in labor hold their husband's hand to tide through the pain!
  5. Love can keep your heart happy: Love increases the feeling of bliss and elevates you into a different sphere of optimism, energy and sense of well being - all of which go into keeping your heart healthy.
4412 people found this helpful

I am 23 years old and I am having high BP 130/100. Presently I am taking medicine to control it. What to do to make it normal. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old and I am having high BP 130/100. Presently I am taking medicine to control it. What to do to make i...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.......
1 person found this helpful
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I am 65 years. My cholesterol random is 350 and LDL 230 and HDL 20. Is there any risk?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am 65 years. My cholesterol random is 350 and LDL 230 and HDL 20. Is there any risk?
Hello sir, high cholesterol especially ldl cholesterol is a known risk factor for atherosclerosis, a condtion which leads to blockage in arteries of heart, brain etc. You should see a physician.
136 people found this helpful
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I have high cholesterol Serum Cholesterol: 282, HDL: 47, LDL: 202, Triglyceride: 242. My age 46, weight is 75 Kgs, Height 5'9-1/2" I don't smoke, but drink on weekends. Do lot of gyming Earlier I used to take Jupiros 10 mg at bed time. Now I don't take any medicine for the last 4 months. I want to ask how serious is my cholesterol level reading given here. Shall I continue with the said medicine? Can I avoid taking medicine?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I have high cholesterol Serum Cholesterol: 282, HDL: 47, LDL: 202, Triglyceride: 242. My age 46, weight is 75 Kgs, He...
Your LDL levels are very high and put you at risk of developing a heart blockage, so you definitely need to address your cholesterol problem right away with a combination of lifestyle measures as well as medicines. Begin daily 40 mins of exercise like brisk walking, take a detailed diet consult for a healthy heart diet, please quit drinking, alcohol is a major cause of cholesterol rise and start low dose stain after 8 weeks repeat your cholesterol if still high you will need to increase the dose and as far as avoiding medicine is concerned, please understand some people have genetic tendency of forming cholesterol in those cases merely lifestyle precautions are not enough and medicines are required, this can only be ascertained once we see your body response to both lifestyle precautions and medicines, so remain in follow up with a cardiologist.
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I recently had a heart attack. It was diagnosed that there was block in artery formed due to blood clotting. I was hospitalized for 4 days and underwent 2 angiography. The clot was removed by medication. I am just 36 years old and very adventurous kind of person. I like to go for trekking foresting etc. I want to know can I live long say at least 80 years if I followed proper diet. What precautions I should take to avoid another heart attack. Please guide me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I recently had a heart attack. It was diagnosed that there was block in artery formed due to blood clotting. I was ho...
Take it as a shock treatment. 2 blockages are removed and you will lead a normal life if you are are fully careful about dos and do nots. Do not smoke or get exposed to pollution. Keep blood sugar levels and lipids levels within healthy range. Eat moderately and keep bp and weight under control. Exercise moderately according to constitution. Take more proteins like milk and curds. All of proteins supplements. Reduce bad fats like transfats out of your food plate. Eat good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. Eat carbs and seasonal vegetables and fruits plus eating according to constitution. Take a spoon of honey added to water every day. Drink apple cider vinegar plus a spoon of honey added to it. Drink pomegranate juice, it does bring down the blockages. Say no to negative stress, only positive fruitful stress to bring results. Help others with cardiac problems. Good luck.
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I am a 50 year's old male suffering from diabetes and high blood pressure feeling low power during sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am a 50 year's old male suffering from diabetes and high blood pressure feeling low power during sex.
Diabetes and high blood pressure both affected male sexual organs and also sexual desire. You can improved through yogas and balaced diet. Taken protein rich diet like milk, soyabean, green vegetables, razma, dal etc.
1 person found this helpful
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My husband has high bp problem, yesterday his hands n legs started shivering, giddiness so had bp chk up n it was normal. He has shivers frequently n has low sugar mostly bcos whn he has some sweet or fd intake thn he feels better. Also has drowsiness so what can b done? Need to check his thyroid? Need proper guidance.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
My husband has high bp problem, yesterday his hands n legs started shivering, giddiness so had bp chk up n it was nor...
Hello, the symptoms are s/o hypoglycemia. He has to check his sugars in fasting and postmeal status and serum insulin levels. There are few conditions where insulin levels are high causing hypoglycemic symptoms. Need to checkwith an endocrinologist.
2 people found this helpful
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I am 50 years old, suffering from hypertension since an early age. My usual BP is around 135/92, after medication and on certain days 145/96. Currently I am in azrtric 80, ctd 12. 5 mg, moxovas 0.3 mg (twice) and novostat CV 10. After taking these medicines my weight has been gradually increasing. It's around 89 kg. I take regular walks. My query is whether weight gain is because of any of the above-mentioned medicines? And if so please suggest some diet and exercise regime. P.s:My doctor has suggested not to undertake weight training exercises.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I am 50 years old, suffering from hypertension since an early age. My usual BP is around 135/92, after medication and...
For weight reduction exercise is must along with diet plan, and dieting is not the right way to reduce weight rather than plan your diet properly. So here is Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water roasted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horlicks. Yoga: 1. Anulaom vilom 2. Kapal bharti 3. Suryanamaskar. If you wants some homeopathic medicine for weight reduction then contact me again.
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