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Dr. Gauri Kalara

BDS, MDS

Dentist, Delhi

10 Years Experience
Dr. Gauri Kalara BDS, MDS Dentist, Delhi
10 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gauri Kalara
Dr. Gauri Kalara is a renowned Dentist in Tilak nagar, Delhi. She has had many happy patients in her 10 years of journey as a Dentist. She has completed BDS, MDS . You can visit her at Dental Essence in Tilak nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gauri Kalara on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 33 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Bharati Vidyapeeth Dental College & Hospital, Pune - 2007
MDS - B.D. Sharma University of Dental & Health Science,Rohtak - 2011
Languages spoken
English
Hindi

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19/ 36 A, Tilak NagarDelhi Get Directions
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How I increase my body n weight. I want my body healthy n average. And also I wanna wear wire on my teeth. So please tell me discount amount of my body n also my teeth. I want my teeth clear in 3 months.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I increase my body n weight. I want my body healthy n average.
And also I wanna wear wire on my teeth. So please ...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Chronic Bad Breath - Causes and Management

M.D.S-Pedodontics and Preventive Dentistry, BDS
Dentist, Bangalore
Chronic Bad Breath - Causes and Management

One thing that can put away talking to someone very interesting is bad breath. And it is not an uncommon problem. While most just try to use mouth wash and chewing gums to keep it away, it is important to note that bad breath can be a sign of underlying causes, both in the mouth and the body as a whole.  

Identifying the reason can help in early diagnosis and prompt treatment of the actual disease condition.

There could be oral and general causes for bad breath or halitosis as it is medically called.  Food habits and other lifestyle habits including smoking can also lead to bad breath.

Oral causes:

  • Presence of food debris in a moist environment (saliva) is ideal for the oral bacteria to act on the food particles and break them down. This causes a bad breath, when it leads to plaque formation and it then calcifies into a hardened substance called calculus.  Plaque and calculus are the main ingredients for tooth decay and periodontal disease.
  • Severe tooth decay leads to bad breath as does periodontal infections. In severe cases, there could even be abscess formation in the root area of the tooth with pus formation 
  • Unclean dentures are another source of halitosis. There could be food lodged in between teeth or the undersurface of the denture, leading to bad breath.
  • Dry mouth or xerostomia - Certain diseases and drugs can lead to dry mouth with reduced amounts of saliva.  Saliva has a natural flushing effect on the bacteria, and in its absence, the bacteria thrive, leading to a bad odour.

General health:  Chronic diseases like gastroesophageal reflux disease, digestive disorders, liver disorders, cancer, and diabetes can lead to bad breath. 

Others:

  • Long-term smoking and/or chewing tobacco and alcohol are also reasons for bad breath.
  • Crash diets:  People on low-carb diets can have a bad breath, owing to burning of the fat and producing ketones, which have a strong smell.
  • Medications: Nitrates to reduce angina, chemotherapy agents for cancer, phenothiazines for anxiety can all lead to bad breath. They reduce saliva and/or release chemicals causing bad breath.

Management:  The first step in managing halitosis is to nail the cause down, which makes it easier to treat.

  • Start with oral hygiene check, and if there is decay or gum disease, consider restorations and cleaning.
  • Mouth rinses can be used in the maintenance phase.
  • Cessation of tobacco use should be considered.
  • General health conditions like GERD should be managed
  • Artificial saliva in cases of xerostomia
  • Alternative medications if they are causing the bad breath

Oral breath is definitely embarrassing but can be managed very easily.

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I am 24 years old female. I feel bit inferiority while laughing as my upper incisors are long, is there any treatment or method to decrease the length. Please give your precious suggestion.

Post Graduate Cert in Microdentistry, Certified Implantologist, BDS
Dentist, Mumbai
I am 24 years old female. I feel bit inferiority while laughing as my upper incisors are long, is there any treatment...
Sometimes the centeral incisors (frontteeth) look long due to the side teeth being short or under developed. A dentist can help you determine what the main cause is and help you take a call how to male your smile beautiful. The best option might be tyo do veneers for your teeth to make them look pretty.
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To improve dental health

BDS
Dentist, Jaipur
To improve dental health
3 things to do your improve dental health
1. Brush your teeth daily with fluoride tooth paste.
2. Floss your teeth
3. Eat balanced diet.
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Small holes in my all the teeth of black colored from 3 months and and a lot of pain I feel when eat food or drinking water?

BDS
Dentist, Raipur
Small holes in my all the teeth of black colored from 3 months and and a lot of pain I feel when eat food or drinking...
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I am 64 year old female. My upper teeth have been extracted before 2 years. Now I want to get the teeth implant done. Could you please tell me if it is possible and what is the procedure of the same?

Dental Clinic
Dentist, Gurgaon
I am 64 year old female. My upper teeth have been extracted before 2 years. Now I want to get the teeth implant done....
Yes it is possible. Success of the implant depends upon the overall health and condition of the bone. The time frame for completing the implant and crown depends on many factors. When the traditional method of placing an implant is used, the shortest time frame for a complete implant is about five months in the lower jaw and six months in the upper jaw. This includes surgeries and placing the permanent crown. However, the process can last a year or more, particularly if bone needs to be built up first. In another technique, implants and healing caps are placed at the same time. If the dentist is using mini implants, he or she will place them as well as the crown, bridge or denture at the same visit. In the traditional method, two procedures are required, with three to six months between them. During the first procedure, a small incision is made in the gum where the implant will be placed. A hole is drilled in the bone, the implant is placed into the hole in the bone, and the incision is stitched closed. At the end of the healing period, a second procedure takes place. It involves making a new incision to expose the implant. A collar, called a healing cap, is screwed onto the top of the implant. It helps the surrounding gum tissue to heal. After a few weeks, the healing cap is removed. The abutment is screwed into the implant and used to support the crown.
1 person found this helpful
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BDS
Dentist, Pune
Did you know? The tooth is the only part of the human body that cannot repair itself. Stay on top of your dental health and visit your dentist regularly along with brushing and flossing daily.
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I chew tobacco and feeling bad in my mouth I can't eat spicy food what can I do ?

BHMS
Homeopath, Faridabad
Hello, first of all you have to quit this habit of tobacco chewing. It can have serious effects on your life. The longer you chew tobacco, the more damage you do to your body. Take tabacum 200 ch, 5 drops once in a week. Take kali cyna. 30 ch, 3 drops once daily in the morning. Revert after 15 days. Take care.
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I have a teeth problem generally last one what should I do with relief for me. Please fast.

I have a teeth problem generally last one what should I do with relief for me. Please fast.
Sir may be your wisdom tooth is erupting so your gums are inflamed do warm saline rinses you will feel better if not so go to your dentist.
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A few years unexpectedly in an accident, One of my tooth came little forward and another one moved back. Can I use braces and how much it costs for me?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
A few years unexpectedly in an accident,
One of my tooth came little forward and another one moved back.
Can I use br...
It depands on situation and clinical condition so go for proper consultation and according to his advice go for treatment. It can be treated by braces, charges may vary 35000INR to 75000INR depans on material and method for treatment.
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Having pain on left side of head on opening mouth. No pain in jaws or teeth. Feeling pain since yesterday.

BHMS
Homeopath,
Having pain on left side of head on opening mouth. No pain in jaws or teeth. Feeling pain since yesterday.
Eating or chewing something hard or longer can present with such type of pain. Apply ice and warm cloth alternatively for 10 mins each. If pain doesn't improve apply balm. Consult if it persists.
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I am a 32 years male and facing gum receding issues since last 6 months. I have tried several home remedies. What to do. I used to smoke earlier but I have quit smoking now. Still gums not improving even after going through scaling. How many times one should ideally brush. Some says 2 and some says three. What to do? Please help. I am worried about my teeth.

Certified Implantologist, BDS
Dentist, Coimbatore
I am a 32 years male and facing gum receding issues since last 6 months. I have tried several home remedies. What to ...
Gum disease is a slow progressing disease. It is caused due to many factors. It can be best treated by removal of the local irritants like stains and deposits, correcting systemic conditions like diabetes and preventing habits like tobacco. Gum disease will not cease on its own. It requires a specialist management who will perform treatment like oral prophylaxis, root planing and periodontal flap therapy with or without grafting based on the extent of the disease.
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I am having lesion in mouth (the roof area inside the upper jaw). It's become very tender. The only problem I am facing is difficulty in eating. It naturally gets cured also but after seven eight days.

BDS
Dentist, Gurgaon
I am having lesion in mouth (the roof area inside the upper jaw). It's become very tender. The only problem I am faci...
Dear lybrate user, the symptoms seem to be of a mouth ulcer. Avoid consuming extremely hot, fried or spicy food. Drink plenty of water, eat salads and fruits. Consult your dentist if the ulcer doesn't heal or if it occurs quite frequently.
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I have sensitive teeth, i have tried many pastes but of no avail. I m v much disturbed, the irritation persist continuously.Please advise me some quick relief

MDS Prosthodontics
Dentist, Ranchi
There is no quick relief from any pastes. Consult dentist and do treatment for excessive sensitive teeth by rct.
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I am 31 years old have fall down and got injury inside the mouth it got cut and lot of bleeding and big swelling and pain !can not eat properly due to the pain and swelling! can you please suggest me what medicine I should take or what ointment I can apply over there in the inner lip.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 31 years old have fall down and got injury inside the mouth
it got cut and lot of bleeding and big swelling and ...
If the cut is deep you need to visit a dentist and see if it needs a suture. Please take the medication prescribed by the dentist. If the pain is very severe you can take a painkiller till the time you are able to visit a dentist.
1 person found this helpful
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Flossing

MDS Endodontist, BDS
Dentist, Bangalore
Flossing
Flossing your teeth regularly is very essential because we tend to avoid cleaning the food lodgement in between two teeth. So floss regularly.
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I have pain in my teeth (dental) from 3 days. Can you Dr. suggest me medicine or treatment.

BHMS
Sexologist, Noida
I have pain in my teeth (dental) from 3 days. Can you Dr. suggest me medicine or treatment.
Mr. you take homoeopathic medicine kreosotum 30 and chamomilla 30 TDs for 1 month ok so solve your problem.
2 people found this helpful
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Hello doctor, I am 30 years old male and have problem when I brush my teeth, My gums bleed, can you please suggest me any medicine or checkups?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doctor, I am 30 years old male and have problem when I brush my teeth, My gums bleed, can you please suggest me...
Homoeopathy has good treatment for your problem of bleeding gums without causing adverse effects. Complete details and your symptoms may be given for very accurate prescription. Consult privately Rs 149/-
4 people found this helpful
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My mouth is not opening fully I have been eating tobacco for 3 months please suggest me what I do to get rid of this problem.

BDS, FOI, MDS - Orthodontics, FPFA, Ph.D.
Dentist, Ahmedabad
My mouth is not opening fully I have been eating tobacco for 3 months please suggest me what I do to get rid of this ...
1. stop tobacco - must 2. take healthy diet 3. take multi vitamin tablet 4. start mouth exercise - try to open mouth as much as possible for 10 sec , do it for 15 times per day.
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