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Dr. Gauri

Gynaecologist, Delhi

1000 at clinic
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Dr. Gauri Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gauri
Dr. Gauri is one of the best Gynaecologists in Malka Ganj, Delhi. You can meet Dr. Gauri personally at Gouri Hospital in Malka Ganj, Delhi. Book an appointment online with Dr. Gauri and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gouri Hospital

#30, Jawahar Nagar, Malka Ganj Road, Malka Ganj. Landmark: Opp. Hansraj College & Near Subway Jawahar Nagar, Near ICICI Bank, DelhiDelhi Get Directions
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I am 22 yrs old. Not having my periods at regular intervals. Can you suggest me any tablet.

BHMS
Homeopath, Mumbai
I am 22 yrs old. Not having my periods at regular intervals. Can you suggest me any tablet.
Hi . First you have to find out what is the cause of irregular periods by taking tablet would be temporary solution with side effects.
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I am 31 years old female. My usg report shows hypoechoic SOL in UTERUS measuring 2.1 x 1.1 cm. Is it very dangerous? Is it hamper my pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 31 years old female. My usg report shows hypoechoic SOL in UTERUS measuring 2.1 x 1.1 cm. Is it very dangerous? ...
There are chances that it may have effect on the precgnancy... If it increases in the size with the pregnancy then it may cause complication... You can take homoeopathic treatment for it... as it can not only help in removing the lesion but will also improve the general health and will help in pregnancy...
1 person found this helpful
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My wife delivered a healthy baby girl by caesarean method on 6th May 2017. She is indulge in exclusive breastfeeding and has left Calcium, Iron supplement before a fortnight. Lately, she is complaining of full body pain excluding waist. Please guide me the reason along with minimum duration for which iron and and Calcium has to be taken post delivery.

DGO, MBBS
Gynaecologist, Delhi
My wife delivered a healthy baby girl by caesarean method on 6th May 2017. She is indulge in exclusive breastfeeding ...
iron and calcium are to be taken for 6 weeks post delivery . while feeding the child posture is important like she should be sitting on a chair or bed keeping her back straight and for support she can take a pillow .please check her Haemoglobin levels and see to it that she is taking high protein diet along with minimum two glasses , milk,fruits , plenty of salad and green vegetables.
1 person found this helpful
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My course for seizure disorder treatment is about 3 years, and medicins are VALCOT CR-300 & Neuroforte. Doctors told me take these meds for 3 years, 2 times a day. I want to ask you Doctor is there any other meds that comes in Market for same disease that will shorten my Period of medication/ treatment? Please can you tell me the names of that medicins? Thanks a lot.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My course for seizure disorder treatment is about 3 years, and medicins are VALCOT CR-300 & Neuroforte. Doctors told ...
No. The medication that your are taking is good enough for control of seizure disorder. No matter what medications you take you are required to take them for at least 3 years, after the last seizure you had. Only when you do not have seizures for 3 years while on treatment, you can consider decreasing or stopping treatment on advise of your treating doctor.
1 person found this helpful
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Dr. Sapna Zarwal Tells You How To Improve Your Bed-time Routine

M.Sc - Applied Psychology
Psychologist, Delhi
Dr. Sapna Zarwal Tells You How To Improve Your Bed-time Routine
You might have a wonderful morning routine to keep you healthy. However, do you know what really determines health is also your bed time routine? Each night you end one day and stand at the brink of starting a new one. It is therefore crucial how you organize your bed time.

Here are 7 things to adopt for your bed time-

1) Plan for next day: Preparing in advance always gives you more time and leaves you stress free. Things like looking for keys, deciding what to wear etc make you late and add to your morning stress. Prepare also for breakfast or what to cook the next day. Planning at night doesnt take much time and makes your next day start on a good note.

2) Shut out the buzz: Most of us say goodnight to family and head to bed only to spend the next hour checking Facebook and social media. Or you end up watching a funny video or movie late into the night. If you keep yourself distracted, you can't go off to sleep early or get quality sleep. The light from your gadget's screen can be harmful and stress inducing. It is best to give yourself an hour away from your mobile phone or other gadgets before you sleep.

3) Write a 'Thank-You' Diary: There are many ways to become a more positive person and the best is to have appreciation. Try finding out that 1 thing (more is better) that you are thankful for. Do it everyday. This practice right ahead of your sleep time calms you down, makes you feel happy, satisfied and goes on a long way in contributing to a heathy lifestyle.

4) Stretch it out: Like most people do you also have a job where you keep sitting for long hours? Stretching really works, it helps lengthen tendons and muscles and can reduce the frequency and severity of cramps ensuring you get a better night's sleep.

5) Try meditating: Our work life has become ever so demanding, we are constantly bombarded with information via the television, social media, the internet, friends and work which results in stress and anxiety! Few minutes of meditation before bed, slows down your brain activity which results in a deeper and more peaceful sleep. You will wake up feeling well-rested, energized and ready to take on the day!

6) Book by your side: Reading before bed is has amazing benefits. Firstly, it calms the nerves by eliminating excess sound and vision stimulus (exactly the opposite of what you get from watching television!). It helps you to wind down and sleep better, it also improves brain function, your memory and the thinking process overall.

7) Sleep is crucial: Foremost is to simply make sleep a priority. It is not as simple as it sounds. Sleep deficiency directly relates to increased stress, weight gain and productivity loss. Going to bed late and managing with 5 or 6 hours sleep sets a bad tone for your day.

Your happiness and general wellbeing is controlled by how relaxing you make your bed time.

Click on Consult Privately to ask me a private question on this topic or a related one.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
863 people found this helpful

Anxious to conceive. I have taken all the medicines from 1 year. But still no result doctor said no problem from both of you but pregnancy is late why I don't know! Reply me please.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Anxious to conceive. I have taken all the medicines from 1 year. But still no result doctor said no problem from both...
Too early for you to be pregnant, not safe at 20 years. First of all relax and learn about it. Stop blindfolded methods.
4 people found this helpful
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Child Psychology & Teenager Issues

Post graduate in counselling psychology
Psychologist,
Child Psychology & Teenager Issues
Effective Parent to Child Communication Tips - By Child Psychologist Shivani Misri Sadhoo


An effective parent to child conversation can shape the child’s listening, speaking and understanding capabilities whereas an inefficient communication can lead to numerous issues in later years likes like–not listening to their parents, emotional and psychological distancing from parents, teenage problems etc. The way parents speak to their kids and to the people around them show the kids how they should talk back to their parents.

Psychologist Shivani Misri Sadhoo in her practice has found parents generally use three different ways to communicate with their kids. The first one is in an aggressive way. These parents frequently yell and convey punishments. Their children respond in many different ways, mainly they feel fearful, yell back and ignore their parents’ constant orders. The second form of parent and child communication commonly seen is a passive form. These parents mutter soft, cautious words and tones to their kids. Unfortunately these parents are so passive that sometimes when they are pushed to their limits, they suddenly turn their communication into an aggressive tone.

The third way parents can communicate with their kids is in an assertive way, which is the most effective way to communicate with kids at all levels. An assertive way of communicating is firm, consistent, clear, positive, warm and confident. Communicating with kids in an assertive way is a real skill yet it shows your kids that mum and dad know what they’re going on about and to listen.


Psychologist Shivani shares today some of the tips of how parents can talk assertively with their kids so they listen to them and build a healthy listening and understanding capabilities.

1. Try to use positive language– avoid saying “no” or “don’t” to your child, as much as possible. There is no doubt that if we say “Don’t drop your glass of milk” or “Don’t drop the flower vase, I will slap you” your child has that image and thought imbedded in their mind and more times than not, they will drop the glass!

Instead of telling bad circumstances and their bad consequences, try to use words that you want them to do, like “Hold onto milk glass carefully, your glass is very special”. This requires some thought and practice but it will help your child to become thoughtful and more aware about his surroundings

Also never use words that ridicule the child like “you make me feel so ashamed in front of the relatives”, or “you were a bad boy today”. Such language achieves very little rather they develop a feeling of worthless in the child. Positive and kind words help the children to develop confidence, happy feeling and behave better, encourages them to try hard and achieve success.

2. Raise your volume carefully and appropriately – remember when you use volume of your voice appropriately for the majority of the time, raising your voice in an urgent situation will not be ignored. The child will sit up and take notice of his/her mother or father because it doesn’t happen all of the time. How to use volume of your voice appropriately? Here is the check list:-
a. In situations when your child turns emotionally charged, yell at you, never compete with them. Wait till your child calms down and then talk to him/her clearly and express your points firmly with confidence.

b. Never yell from another room, like telling your child to switch off TV from kitchen. This gives the impression that you’re busy and not too serious. Rather walk into the room, join your child for a minute or two and waiting for the commercial break and then ask them to switch off the TV. This will model respectful behaviour in your child and your child will more likely to listen to you as they will know that you really mean to switch off the TV (without your yelling).

3. Express reasons – generally, children activities that parents perceive dangerous or wrong may be perceived as amazing or innovative by the child. Telling your child not to do this or that may subconsciously raise question in their mind that my mother always say ‘NO’ to things that I enjoy doing. Hence it is advisable to express the importance of following an instruction to the child. Like instead of telling your child, “don’t jump on the sofa” you can tell them, “people fall from sofa if they jump on it and if you fall on the floor you will hurt yourself”. Communicating with kids in an assertive way is a real skill yet it shows your kids that mum and dad know what they’re going on about and to listen
110 people found this helpful

I am suffering from pcod prob what all issues will there on my future and what that exactly mean? Is this disease is so big and I should take precautions and medicines for it or it will get cure by itself? Please explain me in detail .I am very tensed for my future life as it is increasing my weight and my face is full of pimples now just because of this pcod problem.

MD ayurveda
Ayurveda, Navi Mumbai
I am suffering from pcod prob what all issues will there on my future and what that exactly mean? Is this disease is ...
Hello Prachi Dont consider yourself unfortunate as if you are the one with PCOD. Nowadays PCOD is very common among young girls. PCOD has following impacts over body. 1. It gains body weight very fastly. 2. gives Hyperpigmented marks over neck axilla hip 3. increases Insulin Resistance in body. 4. May lead to Hypothyoroid. 5. may lead to Infertility. best Treatment is WEIGHT LOSS WITH Hormonal Harmony. Go for ayurvedic management or consult with me for better guidance and treatment
1 person found this helpful
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I have done a open heart surgery mitral valve replacement on Feburary 2012 and my operation is success full but I have to take medicine life long like penis400mg, Aldactone25mg, warf and have to do Blood test called PTINR monthly life time so during my pregnancy this all medicines may harmful my baby or not and should I continue my medicine during conceive or not please suggest me thoroughly?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have done a open heart surgery mitral valve replacement on Feburary 2012 and my operation is success full but I hav...
Hello, all the medications which you are using are not pregnancy safe. You must discuss with your cardiologist in detail prior to planning a conception to either switch you on pregnancy safe medication or if you can opt out of medication during pregnancy. Regards.
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I am 27 year old and my husband 30 year old. We got married from 1 and half year since I m not pregnant. We does intercourse without any precautions. I want to conceive soon. Please suggest me what to do to conceive soon. Should I take some remedies or anything else?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 27 year old and my husband 30 year old. We got married from 1 and half year since I m not pregnant. We does inte...
Since you are trying for more than a year and not able to conceive, so fro now your should get all the basic tests required for infertility done. i.e LH FSH TSH AMH Prolactin and USG for antral follicle count done on Day 2 of cycle and Husband semen analysis after 4-5 days of abstinence. Share the reports will guide you further.
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I love my wife sir she realise his pain for sex now so please how to rectify this problem sir please suggest me how to recover this problem sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The rectification may be done using lubrication. If that does not work, consult doctor to diagnose the cause and get it treated.
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Hi, I am 25 years old and have a kid of 3 yrs. I am taking medication for thyroid since my pregnancy. At present, I weigh 80 kg and diagnosed to have PCOs. I am reported to have deficient of vitamin d and low calcium levels. Suggest me some ways to raise my calcium levels and to reduce my weight. Thanks in advance.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Hi, I am 25 years old and have a kid of 3 yrs. I am taking medication for thyroid since my pregnancy. At present, I w...
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day Tab calcium 500 one daily Tab vit D 3 sachet 1 weekly.
1 person found this helpful
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Is anal sex safe for both the partners? Even if we do not use condoms. Doing it on regular basis is ok or it has some side effects for the female?

PDDM, MHA, MBBS
General Physician, Nashik
I would not recommend but if you still want to try :- Use plenty of lubricant (e.g. KY JELLY) to reduce the risk of tissue tears and minimize friction. Try to relax by taking a warm bath before anal sex.Lying on your stomach may make entry smoother. Stop anal sex if you start experiencing pain. If you experience bleeding or you notice a boil or rashes around the anus or a discharge coming from it, see a doctor as soon as possible
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Healthy Pregnancy - 4 Exercises for You

MS - Obstetrics and Gynaecology, MBBS
IVF Specialist, Dibrugarh
Healthy Pregnancy - 4 Exercises for You

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of  the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-

Slow kegels: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.

Fast kegels: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.

 

2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:

1. Begin by standing behind a chair for support with your feet wide apart

2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor

3. While inhaling and exhaling deeply, push into your legs and go back into a standing position

 

3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:

1. Get down on both your hands and knees while keeping your head in a parallel position with your back

2. While arching your back, pull in your stomach

3. Hold this position for a few seconds before releasing

The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.

 

4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:

1. While keeping your back straight, sit comfortably on the floor

2. Placing the soles of both the feet together, press your knees gently towards the floor

3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2091 people found this helpful

Hi im 26 years old. I want to know till how many days krimson 35 be taken to avoid pregnancy after having sex?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Krimson 35 is not emergency contraceptive pills. So you can not take it after having sex. It must be started before sex from day 7 of mensturation.
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Hi. I am 6 weeks 4 days pregnant. Didn't find babies heartbeat at ultrasound. Bit worried about it and doctor suggested me only ferric acid tab. Any other tablets to use, What should be my diet at this trimester? Can I go for walking now? Please help me. Thanks in advance.

MD
Gynaecologist, Mumbai
Hi. I am 6 weeks 4 days pregnant. Didn't find babies heartbeat at ultrasound. Bit worried about it and doctor suggest...
The hear willbe apparent in a couple of weeks do not worry pl take folic acid tabs and iron tabs should be taken but it can wait till 11 weeks as you may feel morning sickness and fe tabs may make it uncomfortable pldo moderate exercise.
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