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Dr. Gaurav Singh

Psychiatrist, Delhi

Dr. Gaurav Singh Psychiatrist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gaurav Singh
Dr. Gaurav Singh is a popular Psychiatrist in Tilak nagar, Delhi. You can meet Dr. Gaurav Singh personally at Gaurav Centre in Tilak nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gaurav Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gaurav Centre

#D-88, Tilak Nagar Land Mark: Near Metro StationDelhi Get Directions
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I'm 28y n a lawyer. I feel so much fear in my daily life. Can't bear tension. With casual matter I totally break down. Getting exited always n always in depression. Do not have any confidence in me. I wanna mentally strong. I want to face the world bravely. Pls direct me d way to solve these. I'm in deep trouble.

MD - Psychiatry
Psychiatrist, Chennai
I'm 28y n a lawyer. I feel so much fear in my daily life. Can't bear tension. With casual matter I totally break down...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches.
1 person found this helpful
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I am suffering from depression from the day when my husband died so I thought of to start my life newly to fulfill my dreams give me a suggestion.

Psychiatrist, Kolkata
I am suffering from depression from the day when my husband died so I thought of to start my life newly to fulfill my...
You have not mentioned the duration of your suffering. If your husband died more than 6months and you are till so much depressed that if affects your day to day life then you better contact to a psychiatrist for proper evaluation and management.
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I am suffering from epilepsy from last 15 and taking medication for the same, as I didn't had any attack since from last 3 years so I was been advised to reduce one pill i. E. Epilan immediately after reducing the pill I had an attack kindly advice what to do now?

DM - Neurology
Neurologist, Hyderabad
If you are getting repeated seizure attack on reducing the pills, it suggests that you may need this medication for few more days. If want to reduce the dose reduce it very slowly gradually tappering of the dose of medicine. Get an eeg done to see whether it showing some epipesy activity or not. If repeat eeg shows abnormal discharges you will definitely need this medicine for more time period.
5 people found this helpful
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I'm working as a teacher. I'm lacking confidence and feeling inferiority complex sometimes. My hands would shiver even while i talk to someone. But sometimes i feel so confident.As i leading career of teacher the lack of confidence and inferiority complex would be a curse. Please help me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You are a career teacher and you say you are low in confidence. Here you must understand what is confidence. Confidence level is independent. Level of experience is equally proportional to your confidence. Gain experience and automatically you are confident in that experienced aspect. Shivering of hands are due to nervousness. Find the reason for your nervousness. Due to social anxiety? Take care.
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My son is in 10th standard and we have shifted in may 2015 in mumbai from gurgaon and he got admitted in Ryan international school Kandivali. Now he is in 10th standard and got very less percentage in 9th He is not taking interest in his study do not want to go to school always busy with mobile and get irritated when ask to give the mobile from feb 2016 he suffered from plural effusion and taking medicine from feb till octb. If we say anything either regarding mobile or studying he blackmail that he will not take the medicine. So please help in which we may tackle him so that he may take interest in his study and mitigate the interest in mobile.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My son is in 10th standard and we have shifted in may 2015 in mumbai from gurgaon and he got admitted in Ryan interna...
Dear lybrate user. I think you are surrendering to his blackmailing tactics. You have to clearly state the intentions. You want him to study better and score good marks. For that he needs to get rid of mobile and other tv programs. You and he needs it for his future. You have to tell him this and be stubborn. I also suggest online behaviour counselling to your son. Take care.
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BDS
Dentist, Nagpur
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 

How to become mentally strong. If Small incidents and thing go wrong. I feel tensions and worried. Can not sleep properly and concentrate at any other matter. Please give some tips.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
How to become mentally strong. If Small incidents and thing go wrong. I feel tensions and worried. Can not sleep prop...
Dear friend, why is it that one expects things to go in a desired way all the time? how can it be possible? this demand for things to go in a certain way is the root cause of worry/stress. If you look back at your life events, everything happens in a ordained way. Unburden yourself, leave the results to destiny!
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I am suffering from last day morning along with body pains and I am using medicines. After taking medicine it is ok but night time high temperature is coming. Please suggest what I have to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from last day morning along with body pains and I am using medicines. After taking medicine it is ok b...
Glandular fever is a viral fever in that mostly affects young adults. Common symptoms include fever, a sore throat and extreme tiredness take few Prevention:- conclusion from childcare, preschool, school and work is not necessary there is no vaccine available to prevent Epstein Barr virus infection follow good hand washing techniques minimise contact with saliva avoid sharing cups and glasses. do not take asprin in this fever. take tab. dolo 650 mg sos. take antibiotic medicine by consult a doctor.
1 person found this helpful
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Since last 6 months he is stressed due to many official project s. Now he feels he is suffering frm high blood pressure. please tell me wat are the symptoms of high bp. How can he control it? Is it curable?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Since last 6 months he is stressed due to many official project s. Now he feels he is suffering frm high blood pressu...
The best way to know if he is suffering from high blood pressure is to get it checked 2_3 times randomly For stress he needs a psychologists /counselors help. Normally high b. p has vague symptoms associated like heaviness, headache etc
1 person found this helpful
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Sir stress and anxiety my male hormone is less some time good erection and some time erection not come please consult ayurvedic medicine for increase male hormone.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir stress and anxiety my male hormone is less some time good erection and some time erection not come please consult...
Hi lybrate-user, it could probably due to stress, do exercise dialy one hour to beat stress, eat healthy more green leafy vegetables, walnuts, fish etc and consult a psychologist for psychological management.
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I have 2 sons. Elder son is 5 years old. Younger 3 yrs old. Elder son is very adamant and he gets lot of angry. He throw any things when he is in angry. What can I do? and how to handle him?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
You need to be calm and diciplined with him. Scolding is not going to help. Try to find out th ereason for his anger. But dont give in.
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My brother is suffering from schizophrenia, he is taking heloperidol which rarely available in chemist shop, so would you please tell a substitute medicine for heloperidol ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, heloperidol is commonly used anti-psychotic medication. I don't know from where you got the prescription of this drug. You have to consult the psychiatrist who prescribed this medicine if you want to change it. That is healthy practice. As anti-psychotic drugs are scheduled, you may not get it with chemist unless you produce a written and signed prescription. Consult a psychiatrist. Take care.
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Since last year l feel that my memory is going down. I try to remind that incident but I can't.example yesterday I lock my room and going to market but on the road I am confused that I lock or not. I am in trouble so please help me Lybrate.

Ayurveda, Delhi
First take water 12-14 glass daily take green vegetables salad 10-12 kismis pec (soggi) and 1 walnut soaked overnight early morning take all after 10-15 days you will feel changes 100%
1 person found this helpful
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I wants that how to look perfect. I mean look handsome. How to increase mind power because I often forget which I read I don't know.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables?! It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
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Hello sir I am 26 yes old I am going for Mpsc but I can't concentrate on my study properly what should I do sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6am some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues.
1 person found this helpful
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I am always having tension for unnecessary things which us leading to improper sleep and followed by frustrations etc pls help me out.

DRCH, BHMS
Homeopath, Bareilly
I am always having tension for unnecessary things which us leading to improper sleep and followed by frustrations etc...
Do not think too much about things. Try to develop your hobby and do some creative thing , that will give you pleasure and peace of mind. Take kali phos 6x , 4 tab 4 times daily.
1 person found this helpful
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MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
Do you know more than 4000 chemicals have been identified in tobacco smoke.Out of these 250 are carcinogenic.

I feel sleepy during daytime and due to which I can't concentrate on my studies what should I do to avoid sleep.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I feel sleepy during daytime and due to which I can't concentrate on my studies what should I do to avoid sleep.
Dear lybrate-user, I want to ask you about your night sleep. If it is fine then you need to undergo thyroid test to evaluate you for hypothyroidism. Start exercise daily for 30 to 40 mins, 3.5 to 4L water intake per day. Take hot shower 30 min before sleep and apply lotion on your limbs. I am sure this will help you. Get back to me with thyroid report. All d best.
2 people found this helpful
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SIR, MY name is kunwar rajdeep and I am 28 years old. And I am study in lucknow. I want to know about, how to left the smoking. What problem created in body time to time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants to stop smoking , we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) Lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like Nicotine etc.. in Oxygen, that spoils our blood and our body organs like Lungs, Heart, kidney etc… How to quit? :By willingness and willpower "where there is a will there is a way". Reduce one by one day by day. If you need any support have counseling help by in-person or audio/video
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