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Dr. Gaurav Mishra

Orthopedist, Delhi

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Dr. Gaurav Mishra Orthopedist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gaurav Mishra
Dr. Gaurav Mishra is a trusted Orthopedist in Gujranwala Town, Delhi. You can visit him at Vinayak Hospital- Derawal in Gujranwala Town, Delhi. Book an appointment online with Dr. Gaurav Mishra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vinayak Hospital- Derawal

P No-2, Nr Gujranwala Town, Derawal Ngr, Model Town-2, Main Rd, Gujranwala Town. Landmark: Near Ashirwad Benquit Hall, DelhiDelhi Get Directions
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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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I am suffering from back pain, siting more than 10 to 12 hour daily in office and after office 2 to 3 hour at home. Why I should do in this situation please tell me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain, siting more than 10 to 12 hour daily in office and after office 2 to 3 hour at home. W...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-while sitting Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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Hi, I have partial tear of ACL ligament and now I have operated . Six months passed now still I feel pain in my knee, I can walk now but I am not able to run , please sujust to me for fast recovery action.

BHMS
Homeopath, Bangalore
Hi, I have partial tear of ACL ligament and now I have operated . Six months passed now still I feel pain in my knee,...
Take homoeopathic medicine Rhus tox+Hypericum+symphytum 1M 4pills 4times 4days...give a gap of a week again repeat 4days...Take 5 courses in way u ll b able to run..
2 people found this helpful
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I have got cervical spondylitis in C5-C6 bones. It's been from last 8 years almost. I have tried physiotherapy, ayurvedic massage and other medicines. My whole left body pains, specially neck, back and knee. Now I am surviving only on pain killer that too is temporary relief in the day. Body pain is constant. One of my uncle who is radiologist, has clearly mentioned that it's a lifelong issue now. Degeneration is done now. I am looking if some rare and permanent solution is possible.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have got cervical spondylitis in C5-C6 bones. It's been from last 8 years almost. I have tried physiotherapy, ayurv...
Neck pain can be explained by cervical Spondylitis but whole body pain definitely needs further investigation. It can be due to inflammatory arthritis or even severe vitamin deficiencies. I would strongly suggest that you get tested for inflammatory arthritis.
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I do have a question about arthritis. How to get recover from this and what are the symptoms and precaution.

BAMS
Ayurveda, Ambala
I do have a question about arthritis. How to get recover from this and what are the symptoms and precaution.
Arthritis is swelling of joints with pain, stiffness. There are some methods you can apply for relief: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
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BPTh/BPT
Physiotherapist, Ghaziabad
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
2 people found this helpful

I am suffering from a regular leg pain daily morning. Daily it's a big problem for me. What to do to resolve the problem?

BHMS
Homeopath, Faridabad
I am suffering from a regular leg pain daily morning. Daily it's a big problem for me.
What to do to resolve the prob...
Hello, take rhus tox 200 ch, 3 drops daily in the morning and take five phos 6x, 5 tabs twice daily. Take no. 19, 5 tabs thrice daily. Revert me after 10 days. Thanks.
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please advice me When I sit down my knee creating a such type of noise and also pain

BAMS, MD, Panchakrma
Ayurveda, Nashik
please advice me When I sit down my knee creating a such type of noise and also pain
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
1 person found this helpful
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During periods I am facing problem with stomach and back pain severely on first day. Will this cause any problem after marriage and during pregnancy time. Please clarify my doubt.

BAMS
Ayurveda, Ambala
During periods I am facing problem with stomach and back pain severely on first day. Will this cause any problem afte...
Dear, stomach pain occurs during periods is due to contraction of muscles of uterus. This will not cause any problem after marriage and during pregnancy. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
2 people found this helpful
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I have recently getting pain in left knee inside it wen I get up from squatting position since 3 weeks ,no history of fall wat to do?

MPT, BPT
Physiotherapist, Noida
I have recently getting pain in left knee inside it wen I get up from squatting position since 3 weeks ,no history of...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Sir from a last week I have Labour pain in my back which causes very pain in my back bone sir please tell me what I have to do.

MPT, BPT
Physiotherapist, Noida
Sir from a last week I have Labour pain in my back which causes very pain in my back bone sir please tell me what I h...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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