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Dr. Gaurav Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

12 Years Experience
Dr. Gaurav Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
12 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gaurav Jain
Dr. Gaurav Jain is a popular Ayurveda in Dwarka, Delhi. He has been a successful Ayurveda for the last 12 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Dr Mannat Aarogya in Dwarka, Delhi. Book an appointment online with Dr. Gaurav Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune Ayurveda College - 2005
Languages spoken
English
Hindi

Location

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D-998 Near HP Gas Agency Sector 7 Dwarka Delhi - 110075Delhi Get Directions
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I am loosing hair quickly I have tried all type of shampoo but didn't work any of them. And hair is falling too fast. Suggests me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am loosing hair quickly I have tried all type of shampoo but didn't work any of them. And hair is falling too fast....
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
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Im 21 years old female. Im using isotretinoin capsule for acne for the past 2 weeks. The skin around the corners of my mouth became very dry and hypopigmented. Pls suggest me a remedy.

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Im 21 years old female. Im using isotretinoin capsule for acne for the past 2 weeks. The skin around the corners of m...
1. Isotretinoin can cause dryness on skin and that can be managed by decreasing the dose of isotretinoin. Use emollient like vanusia max cream or acrofy lotion twice a day.
1 person found this helpful
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I have tooth problem since 2 weeks doctor suggest me remove damaged tooth if I do it there is effect eyes or not gibe me answer what I have to do.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
I have tooth problem since 2 weeks doctor suggest me remove damaged tooth if I do it there is effect eyes or not gibe...
Tooth extraction never affects your eyes. The injection given during extraction will numb the area and the effect stays for max 3hours but no damage is caused. After 3 hrs everything becomes normal.
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I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what should I do.

DRCH, BHMS
Homeopath, Bareilly
I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what s...
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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There is bleeding in teeth when I eat or brush it in the morning. How I can get healthy teeth?

BDS
Dentist, Mumbai
get cleaning and polishing done and maintain oral hygiene .and use paste and oral rinse twice a day.
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I am having stones in kidneys. Doctors say that I have to undergo surgery but I don't want surgery. I am also getting rashes on my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
I am having stones in kidneys. Doctors say that I have to undergo surgery but I don't want surgery. I am also getting...
If stone size is larger than 5 mm then you should go for surgery. And please follow advice of doctors.
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I am feeling so much of mental stress due to this day by day my weight is increasing how can I get a control on my body please give me prescription.

Vaidya Visharad
Ayurveda, Narnaul
I am feeling so much of mental stress due to this day by day my weight is increasing how can I get a control on my bo...
Breakfast ? Wheat or Mung (green beans) sprouts and one cup skimmed milk.A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.
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I have a severe pain in my left side of stomach. I feel uncomfortable after taken heavy meal. Sometimes gastric problem also occurs.

BHMS
Homeopath, Faridabad
I have a severe pain in my left side of stomach. I feel uncomfortable after taken heavy meal. Sometimes gastric probl...
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. if the pain persists then go for an ultrasound abdomen test. Take care.
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I have mouth ulcers problem since my childhood. I have taken all types of medication like homeopathy, allopathy, ayurvedic etc but I'm not fully cured of it. Please help me and do the needful.

DHMS (Hons.)
Homeopath, Patna
I have mouth ulcers problem since my childhood. I have taken all types of medication like homeopathy, allopathy, ayur...
Hello, * take, plenty of water to eliminate toxins and to activate metabiolic action to ease your digestion to get rid of ulceration of mouth. * tk, easily digestible diet, avoiding junk food. * go for meditation for 30 mnts. To reduce your stress, being one of the main causes of ulceration. Homoeo-care (pills 40 no) @ merc sol 1000- 6 pills, wkly. @ acid carbolic 30-6 pills, thrice a dy. @ echinacea q-20 drops with 1/4 cup of water, rinse, your mouth, thice a day. Report your progress, fortnightly take care.
14 people found this helpful
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How to increase my height I have many of the product which are shown in advertising on TV so please suggest me some ways such that I can increase my height.

BAMS
Ayurveda, Ambala
How to increase my height I have many of the product which are shown in advertising on TV so please suggest me some w...
Dear, the height of body depends of many factors, but the main factors are: 1. Family history 2. Diet 3. Age 4. Sex 5. Lifestyle as you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowly lower down your heels back on the floor and breath out the air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towards toes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stress free lifestyle. Take 6-8 hours of sleep daily. For meditation, listen to slow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitary gland healthy and working properly.
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I soon panic and worry over matters that i have no control over and the anxiety is much. What should i do to overcome this problem ?

How long u r facing the problem and now your age. I need detail history.However u need to visit any good clinical psychologist or talk with me
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Health Tips - Hair

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Health Tips - Hair
  1. Get a daily dose of omega 3 fats to delay ageing.
  2. Use coconut oil in your head to prevent hair breakage. 
  3. Using a hair oil steeped with henna leaves can add volume to hair.
  4. Vitamin e is a powerful antioxidant that counters free radical damage.
128 people found this helpful

I am 22 years old. I am having many pimples on my face. How can I reduce/finish them.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month
1 person found this helpful
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Hi. Actually I am suffering frm pimples and holes on my face soo plzz any one can help me out to clear holes on my face that happen due to pimples I request any suggestion for covering the holes on face. Plzzz I am waiting fr you ppl rply. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. Actually I am suffering frm pimples and holes on my face soo plzz any one can help me out to clear holes on my fa...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am suffering from insomnia. What can I do to sleep well during night? And work actively during day time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from insomnia. What can I do to sleep well during night? And work actively during day time.
Massaging to your head with suitable oil it clears the block in the energy channels that cause a build -up negative energy. It increases energy level, alertness and concentration. Wonderful relaxing therapy. It gives relief from pain, stress, insomnia, tension and tiredness. Helps to reduce the stiffness of muscle reduces physical and mental fatigue. Improve the circulation to head, neck, scalp, face shoulder area. Relieves a headache and migraines. Stimulate healthy hair growth. Prevent hair fall and graying of hair. Anti ageing -relax facial and eye muscles to make you look younger and healthy. Key to increasing eyesight.
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I keep hearing how important exercise is for weight control, but when i see the number of calories that exercise actually burns, I feel discouraged. is it really worth it?

MSc
Dietitian/Nutritionist, Chandigarh
I keep hearing how important exercise is for weight control, but when i see the number of calories that exercise actu...
Hi lybrate-user you should fallow this diets early morning take lemon juice in warm water with 1tsp honey breakfast milk cornflakes with apple, 11am take papaya full plate, lunch 2chapati, dsl, vegetables and salad, evening green tea with roasted channa, in dinner take milk cornflakes or oats with apple.
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How to deal with yellowish discoloration of teeth though I brush daily? How to whiten my teeth?

BDS
Dentist, Raipur
How to deal with yellowish discoloration of teeth though I brush daily? How to whiten my teeth?
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily to maintain your oral hygiene.
13 people found this helpful
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I'm 21 years old. I'm 75kg. I want to reduce my weight. And also my chest looks like breast with extra fat. How to reduce my weight. I masturbate 2 times a day. Will I get any problem. And also I am having the habit of watching women toileting in public. I could not control it. Please can anyone suggest me?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
I'm 21 years old. I'm 75kg. I want to reduce my weight. And also my chest looks like breast with extra fat. How to re...
Male breast or gynecomastia reduction. Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. It is a 1 day hospital stay surgery. It takes 1 day for consultation and investigation and 2nd day surgery and discharge in 3-4 hours. No one wants surgery unless it is necessary. There is no medication which can give the results. Surgery is the only answer. The surgery is almost painless.
18 people found this helpful
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Hi. Doctor I am 29 years old boy. I have hair fall and whiting problem. I am leaving in mzn area but last 2 years I m leaving in delhi and I suffering from hair fall after I am gone in delhi for job. What can I do. I m using homepathic medicine ayurvedic oil but it doesn't work. My hairs geting less day by day please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take lycopodium - 30 / 5 drops in a little water thrice a day for one week. Revert back after one week with feedback.
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Am 25 year old 77 kg weight 5'3" height I want to loose my weight nd see effect in one month my belly fat too much I do exercise but no effect plzzz give me solution for this to loose belly fat.

DHMS (Hons.)
Homeopath, Patna
Am 25 year old 77 kg weight 5'3" height I want to loose my weight nd see effect in one month my belly fat too much I ...
Hello, Obesity in females is very common now adays due to irregular life style insomnia, junk food. You  need to opt the natural recourse to overcome your distress. •Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, •Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, •Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. •Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. •Iron- pomegranate to increase haemoglobin level• go for cycling, jogging,skipping, gardening,swimming, either   Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please. Tk, care.         ◦
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