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I am a 21 yrs old girl having so many acne marks on face and dark circles around the eyes. Pls help me.
My hand finger are too dark in compression with my body complex and looks like old age hand there is so many wrinkles on my hand and looks darker kindly suggest some useful answers I m only 28 year old.
I have digestion problem how to overcome that problem I am facing so many problems please give me solution.
I am 23 years old male. I am having stomach ulcer <5mm in size which is sometimes painful too. What medications or special diet is suggested to cure it quickly?
I have serious fever and cough my eye is red and my stomach is paining please help me in this matter.
I am 47 kgs in weight and 5'1 in height. Is my weight in right proportion as of height. And please suggest a proper diet (breakfast, lunch,dinner) containing less calories and cholesterol .
I do not have beard on my cheeks but have them below my chin & on neck from 1 year so how can I get thick beard on my cheeks.
I am going into depression mode for every small thing which makes me feel that I can not do anything in life. I need a solution for this.
My gf and I had a sex and now she is not having her periods her last late was 21 june she has tested with prega news 2 times it is negative what should she do to get periods what medicine should she take please help us.
Gout is a type of arthritis that causes inflammation, usually in one joint, that begins suddenly.
Gouty arthritis is caused by the deposition of crystals of uric acid in a joint.
Gout can cause symptoms and signs such as
Nodules under the skin called tophi,
- Joint redness,
- Swollen joints,
- Joint pain,
- The warmth of the joint.
The most reliable method to diagnose gout is to have fluid removed from an inflamed joint and examined under a microscope for uric acid crystals.
The primary dietary goal for gout is to limit your intake of foods with high amounts of purine in them. Ideally, you will have little or no foods that are high in purine and only small amounts of those with moderate amounts of purine.
Foods considered high in purine content include:
- Some fish, seafood and shellfish, including anchovies, sardines, mackerel, scallops, herring, mussels, codfish, trout, and haddock
- Some meats such as bacon, turkey, veal, venison, liver, beef kidney, brain, and sweetbreads
- Alcoholic beverages
Foods considered moderate in purine content include:
- Meats such as beef, veal, poultry, pork, and lamb
- Crab, lobster, oysters, and shrimp
- Vegetables such as asparagus, spinach, green peas, mushrooms, and cauliflower
- Kidney beans, lentils, and lima beans
Your other goals will be to:
- Lose weight if you are overweight: make sure that you do this slowly because fast weight loss will actually increase the uric acid levels in your blood.
- Drink plenty of fluids: this can help with removing uric acid from your blood. Be sure to limit fluids with caffeine and/or calories; water and seltzer are the best choices.
- Increase your low-fat dairy intake: there has been some research that has shown that those who drink low-fat milk or consume low-fat yogurt have lower uric acid levels than those who do not.
- Keep your fruit and vegetable intake up: you may get a reduction in your uric acid levels by having fruit, such as cherries, and vegetables (those that are not sources of purine), as part of your diet.
- Chronic gout is treated using medications that lower the uric acid level in the body.
- Left untreated, gout can cause irreversible joint damage, kidney problems, and tophi.
- Triggers for gout attacks include surgery, dehydration, beverages sweetened with sugar or high fructose corn syrup, beer, liquor, red meat, and seafood.
- Cherries may help prevent gout attacks.