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Dr. Gaurav Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

12 Years Experience
Dr. Gaurav Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
12 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gaurav Jain
Dr. Gaurav Jain is a popular Ayurveda in Dwarka, Delhi. He has been a successful Ayurveda for the last 12 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Dr Mannat Aarogya in Dwarka, Delhi. Book an appointment online with Dr. Gaurav Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune Ayurveda College - 2005
Languages spoken
English
Hindi

Location

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Dr Mannat Aarogya

D-998 Near HP Gas Agency Sector 7 Dwarka Delhi - 110075Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I dont feel like going my office due to office politics. These days when i start thinking something, one more thought starts simultaneously, then one more then one more. That way many things starts at a time. It is very strange feeling. Please advice

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Office Politics is everywhere - it is a universal group phenomena which produce it. You need to cope up with the stress by changing your attitude. Since you are getting rush of thoughts one after another you need to calm down. Meditate to control your Brain frequency to Theta/alpha frequency. Probably it comes by practice. Get a thorough physical done and see how you change. You can also defocus and concentrate aon your job. It is going to be the same wherever you go for work you don't worry about others, change your attitude, or do what is correct and and dont worry about office politics, If you get these thoughts frequently and make you feel worse then you need a psychiatric assessment.
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My mom has severe knee pain. Orthopaedic doctor suggested for knee replacement surgery. But she can not be bold enough for surgery. She used many pain killers but no use. So pls prescribe any of the best pain killer to tolerate knee pain. It would be a great help if you prescribe pain killer to tolerate my mother's knee pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Is it better to take water in between the exercise or after the exercise? Please give me better suggestions.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
You can Drink water before Exercise. Drink During Exercise. Take small sips during. Drink after Exercise. No problem whatsoever. Hydrated body performs well. Water is best health drink.
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Hello sir/mam. I am male 28 years old. I have been suffering from bleeding through my teeth since last 3 months. I am very upset with it and did what can i. But it still happen. I am worried about it. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Festivities and oral health

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Festivities and oral health
Festivals with their happiness and joy bring added responsibility of maintaining good oral hygiene. The sweets and other savories should be enjoyed but they increase the tendency for cavities in children and adults. Kindly take good care of your health.
34 people found this helpful

I am 24 years and weight is 58. Kg.i what to build my body want some more weight. What to do coz I eat a hygiene food bt not suits me and if I eat a food more than a regular meal it's get me a loose motion for while please suggest.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Each body is different. You should not compare with others. Aim is to be strong and fit. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
1 person found this helpful
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I am 28 years old girl I have pcos problem for that I m taking treatment then also there is no follicle development after taking oral medication also.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, you can try sepia 200 twice a day for 3 days. Than inform after12 days. Please read below notes for u. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. Take care. God bless u. Thnks.
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Hello! My friend have teeth like Dracula & He is 19 years old. Is there any way to make his teeth like normal person ? Please! Help him.

BDS
Dentist, Delhi
Yes it can be done by orthodontics. He will have to wear braces. If he don't want to wear, it can be done without braces as well visit a dentist and ask for aligners.
1 person found this helpful
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I don't feel asleep when I go to bed, it takes hardly 1 - 1.5 hours to get sleep, and some times it also takes 2 - 2.5 hours.

BHMS
Homeopath, Chennai
Sleep is a natural periodic state of rest for mind and body. Sleep may be delayed due to several factors as 1. Improper sleeping time 2. Change in sleeping environment 3. Stress, depression 4. Illness 5. Reduced physical activity 6. Improper diet 7. Smoking, alcohol thus improving your lifestyle and food habits will definitely improve your sleep also. Homoeopathic medicines have a very good effect on mind also, it will relieve your symptoms permanently.
1 person found this helpful
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I always feel a lonely even though my friends are near me and I feel very depressed after an incident in school actually I was in a boarding school where people defamed me and no one use to talk to me because I use to study and then I was left all alone and then after that I could no more actually laugh and live the way I use to! So now I need a solution to get back to who I was! please help me!

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I see that you had to go through difficult times during your boarding school days. Since you were ill treated by your friends you probably have lost faith in people. It has affected your self esteem as well. You are probably feeling worthless. Hence you do not find any joy in life and feel lonely and sad. I also sense that you are ashmed of yourself. I feel very sorry to see what all this has done to you. But please remember, that you are unique. Whatever has happened in your boarding school, it's over now. If it was your mistake, please understand that we all are human beings and we all make mistakes. So forgive yourself and try not to repeat the mistake. If it was not your mistake and if still you were defamed, then have faith in yourself and don't allow others' negativity affect your soul. Because, you know your own self but others may not be able to recognise your true personality. Tell yourself that you do not need anyone's certificate. If you think that you need to improve upon certain personal skills, try to learn some new life skills. Try to be true to your own self and to others. Try to make new friends, understand the goodness in each person you meet, compliment people if you like something about them, keep company of people with positive attitude. If possible seek support from your family - talk to them. Once you gain back your self confidence, and once you start making friends, you will start laughing and start enjoying life again. Take care.
4 people found this helpful
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I have very dry hair and rough. I have done hair straightening and colouring a two year back but now I have stopped doing it completely.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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I'm 22 year old man, I have no sufficient hairs on my body. Can you suggest any treatment for growing hair in my body?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello The growth of body hair is dependent on genetics and testosterone levels. There is nothing wrong with having no hair on your body.
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I am 45 years old and suffer from backache early morning before getting up from bed. Why is it so?

DPT
Physiotherapist, Delhi
This might be due to your bed and mattress that you are using sleep on a wooden plinth bed & a foam mattress on it.
1 person found this helpful
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I have a desk job and I have to sit all the day which makes my ass hurt at the end of the day it's really uncomfortable my spine hurts so bad this problem is there from my childhood days where I couldn't sit still for more than 2 hrs is it a problem or this happens with everyone could you help me please as it's stressing me out a lot now a days thinking it's a major issue please help me doc.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Most of the back pain cases are due to mental, stress rather than actual spinal problems. Due to your prolonged sitting, the stres is also affecting yorur muscles. Just take an x ray to rule out spine problem. Then slightly changing sitting posture, exercise, walking for 5 minutes every hour etc will help you. Take care.
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I am loosing my hairs, I do masturbate 4-5 times a week. For this reason my hairs are losing?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Lead a disciplined lifeat his age, do 1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7) 8. Curry leaves extract (boiling in water and taking that water) e at this age.
9 people found this helpful
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MDS, BDS
Dentist, Hyderabad
Drink a glass of water early in the morning to activate your body parts.

I eat food every day on time. But my body growth is not growing. So What Should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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My self Vinay Kumar and 28 years old, I am suffering from white spot i. E. leukoderma. Please suggest me what can I do?

BHMS
Homeopath, Faridabad
Hi, start with homoeopathic medicines - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.
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Hello sir I am having the problem of hair falling since last year can you please resolve my problem.

BHMS
Homeopath, Faridabad
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
1 person found this helpful
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I am loosing hair quickly and hand tried all possi ble hair shampoos and oil. And also all possible treatment but nothing is improved please help me?

Vaidya Visharad
Ayurveda, Narnaul
Avoid hair styles that pull hair tight: a lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as tractional alopecia.
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