Dr. Gaurav Jain

Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.

U can wait fr sometime and give homoeopathic medicine a try. We hv sm wonderful medicines fr backache. Alongwid this you need to do few strengthening exercises fr your back regularly. This is going to help you in a big way. Al d best.

Hello, These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow. *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick.

You need to do warm water gargaling along with salt, sitophaladi churn a 1/4 tsf with honey 4 times a day for 3 days. It definatly give you relief but if not then consult ent physician soon.

Long standing diabetes patients suffer from autonomic neuropathy. Which lead to loss of sweat in foot and lower limb area. Autonomic neuropathy is irreversible. You can apply calamine lotion and moisturiser to foot n leg to avoid drying. Antihistaminics like levocetrizine will take care of itching.

Hi, after reading, I could like to suggest u change u lifestyle, may be due to bad posture, u r getting daily life problem.thanks

Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.

Your daughter needs proper examination before starting any treatment. She may be suffering from urine infection or over active bladder.

Hello. -vaginal white discharge have many reasons like infection, nutritional deficiencies, over exertion, local pathology etc. So the reason should b found out and it should b treated accordingly. - U can start with ayurvedic medicines 1. Chandraprabha vati 1 tablet twice daily 2. Ashokaristha 2 tsp twice daily with warm water - please consult with ayurvedic or allopathic gynaecologist for better results.

1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.

You can eat all the food with your new duplicate teeth. You would just have to a little careful with hard food that's all.

Get an xray done to rule out arthritis and also check your blood for cbc uric acid levels and till than for pain take tablet paracetamol and do not eat pickles and papads

Dear, * avoid spicy foods, maida related foods. * drink plain butter milk with crushed little ginger. * chew little ginger for every 3-4 hour this will reduce your stomach pain and improves digestion. * curd with rice will helps to stop your loose motion.

Hello,you can take homeopathic medicine Kali Brom 30 (4 drops in little water) twice a day for a week and revert.

hi take followingremedies 1.dashmularishta 4 tsp before lunch and dinner 2.chandra kala ras vati 2 tab after lunch and dinner

It could be leucoderma or even other conditions. Will have to see you in a personal consultation. Try diprovate cream daily.

Yes, this person seems to have disturbed u. These are things which will pass over a period of time. Try to get him off ur mind and concentrate on ur work. It s a form of Depression