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Dr. Gaurav Gupta

Psychiatrist, Delhi

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Dr. Gaurav Gupta Psychiatrist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gaurav Gupta
Dr. Gaurav Gupta is an experienced Psychiatrist in Hauz Khas, Delhi. He is currently practising at Dr. Gaurav Gupta in Hauz Khas, Delhi. Book an appointment online with Dr. Gaurav Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Dr. Gaurav Gupta

2/6, Basement,Hauz Khas, Delhi Land Mark: Near I.I.T. GateDelhi Get Directions
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Which is the best time for the study because I forget the answer easily and feels nervousness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Studying in the morning is best. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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How to improve children's memory power as the child gets terrible headache if she is studying for more than two hours.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate user every child has his or her own learning style and capacity. If your child is sitting for 2 hrs at a stretch which is quite good. Please try understand that brain needs break too while studying. After a point you put in how much amount of efforts it will not lead to learning. So please make a time table for your child. Time table should contain some break and relaxing time for your child. Another important thing is try to get the eye check up done for your child. Continuous strain on eyes can lead to headaches. If things doesn't change try seeing a child psychologist on one on one basis. Take Care.
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My wife is always try to away from me. Even she told me that she loves me but I found some loopholes. we are together from past six month but no relationship till that. Please advise me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. There are many psychological causes of LOW FEMALE SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for her. Take care.
1 person found this helpful
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My age is 16 yrs. I am smoking daily 2 cigrate per day. N I wanna become a athlete. could my lungs be 100% recovered.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
if you stop now you can recover fully. Think no further and quit immediately. You will cherish this decision for the rest of your life. Take care!
1 person found this helpful
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I know a man who is 48 years of ago who is very dear to me, he is addicted to smoking. After trying his best to stop, he smokes once in a day. He want to give up smoking but he unable to do. What to do doctor?

Ph. D - Psychology
Psychologist,
Desire to stop smoking is must. Please stay away from nicotine one moment at a time. Just give yourself 72 hours without smoking and see the miracle in your life. Attend nicotine anonymous meetings.
1 person found this helpful
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Avoid Loneliness

Mbbs, Dpm
Psychiatrist, Khamgaon
Avoid Loneliness

Go with friends for a walk, evening or morning, will help solve your many problems, depression, obesity, etc

1 person found this helpful

Hi, If I am a smoker since last 15 years and Smoke nearly 4-5 cigrets daily. I want to quit but after 3 -4 days I again start. Is my lung affected due to the same. What should I do to clean my lungs.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes the lung must be affected... and first you will have to stop smoking... To reduce the appetite for it homoeopathic medicine are effective... but it needs detailed case study and then prescription... To clean lungs... you may need to do breathing exercises... and will have to take some strong antioxidants.. which I will describe with treatment.. so consult if you are concerned...
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Hi, I lost confidence fearful difficulty mixing in society, I can't do job this will fail to perform he is BEIIT & has GOOD knowledge but difficult expression. Please advise.

M.Phil clinical psychology
Psychologist, Gurgaon
Hi, I lost confidence fearful difficulty mixing in society, I can't do job this will fail to perform he is BEIIT & ha...
Being fearful, will make you avoid situations which can effect your overall quality of life and not just your career. The more you avoid the more situation will get worse, so it is like a vicious circle. If you find difficult to express yourself in social situations, it is important for you to consult a psychologist, who can help you overcome this.
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Hi doctor, I facing body pains while I was working what is the solutions for it is.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi doctor, I facing body pains while I was working what is the solutions for it is.
Take balanced and healthy diet. Take milk and dairy product in your diet. Do yoga and meditation. Have adequate sleep. Acoid stress if any. It will help you.
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