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Dr. Gaurav Gupta

Psychiatrist, Delhi

Dr. Gaurav Gupta Psychiatrist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gaurav Gupta
Dr. Gaurav Gupta is an experienced Psychiatrist in Hauz Khas, Delhi. He is currently practising at Dr. Gaurav Gupta in Hauz Khas, Delhi. Book an appointment online with Dr. Gaurav Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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2/6, Basement,Hauz Khas, Delhi Land Mark: Near I.I.T. GateDelhi Get Directions
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I can't concentrate in my studies, my exam is only after 7 days, still I can't concentrate When I study, many thoughts comes in my mind What to do? Please help me properly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
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I am unable to concentrate on my studies due to excessive study load n fast approaching exams even if I manage to do so I tend to forget can you help me with this.

BHMS
Homeopath,
Dear lybrate-user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach along with homoeopathic ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water. This medication will help to improve your concentration.
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My wife suffering from bipolar disorder. She is not use medication regularly. She sees enemy of her mother-in-law.

M.D,Psychiatry
Psychiatrist, Amritsar
Give her tab oleanzrt 5 mg at night. Mix it in some food if she does not takr on her own. Consult local psychiatrist.
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Sir, I am 26 years old lady. I have bipolar disorder. I want to know more about this ?

M.D,Psychiatry
Psychiatrist, Amritsar
Bipolar disorder is a lengthy topic. It is associated with both depressionand mania alternately or two or more manic episodes. There is disturbance of mood, sleep, appetite.
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I am 27 years old male. Every morning I feel very low in energy and negative thoughts overpower. This spoils my whole day and also affects my job performance. I have been advised to take serta 50 mg and revotrial 0. 5 mg. I have so far not started taking these medicines due to their possible side effects. Please advice. Thanks.

BHMS
General Physician,
If you realy want to come out from this start this medicines, dont think of side effects. Try to think with positive attitude. God bless you, have a healthy life, best of luck.
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Recently I married my maternal uncle daughter. Is there any problem on future children.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Marrying maternal uncle's daughter is customary in many areas and there is nothing to worry. We cn find problems to less than 1% of the total population. Don't worry. Take care.
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I have been taking medications for depression and anxiety for past 6 years. I am lot better and does not go to any extremes now. But always worried, anxious. Hypervigilance, over thinking and no night sleep. (sleeping only at day time) what can I do to get optimal mental health for normal functioning.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have been taking medications for depression and anxiety for past 6 years. I am lot better and does not go to any ex...
If you have not tried counselling yet, please seek help from a counsellor. The counsellor will help you in understanding the source of your depression and anxiety. The conssellor can help you to modify your thought processes and behaviour with the help of different therapies. All the best.
1 person found this helpful
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Hey, how do I get out of this breakups, my gf got engaged recently, and she hadn't told me. When I realized this she stopped talking to me. She never told who the guy was also, I figured it out somehow, Ya he is way too rich, how do I get out of this mental issue? I am not able to sleep also.

MBBS
General Physician, Chennai
Hey, how do I get out of this breakups, my gf got engaged recently, and she hadn't told me. When I realized this she ...
Both of you were in relationship but never did you talk about getting married and you are far too young to decide these matters now you have to study concentrate on that exercise daily vigorously you will feel much better its only a matter of time.
14 people found this helpful
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Do's and Don't s Of Epilepsy

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Do's and Don't s Of Epilepsy

I have given some information about epilepsy for general population. 
I hope it will create more awareness in general population about debilitating condition.

3 people found this helpful

Why do I feel tired. Feeling sleepy every time. This tiredness and sleepy feeling becomes reason to lose my focus, concentration?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Why do I feel tired. Feeling sleepy every time. This tiredness and sleepy feeling becomes reason to lose my focus, co...
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....do pranayama early morning for freshness..avoid oily food...junk food.....avoid alcohol consumption...eat green vegetables.........walk for at least 45 minutes a day
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My daughter is 3 years & 5 month old, she can, t speak clearly, me and my husband both are working she stay with baby sitter in day, what we will do for her?

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
Sufficient speech stimulus is needed for speech lang development of the child. Talk, chat with her as much as possible. N do give time for her. Coz child imitates the speech of her familiar person quikly rather thn any other" s. So keep that in mind, this is the crucial age of speech lang development.
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I had a love failure in recent time and I couldn't concentrate on anything feeling very stressed sometimes am feeling bit uncomfortable.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I had a love failure in recent time and I couldn't concentrate on anything feeling very stressed sometimes am feeling...
Forgetfullness and decreased concentration can be a symptom of depression or anxiety. Consult a psychiatrist in person for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
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Smoking 5joints of weed is safe for him. He uses it for his headache and for relaxation.

General Physician, Panchkula
Smoking 5joints of weed is safe for him. He uses it for his headache and for relaxation.
No cannabis is not safe at all though it may be used in medicines some places have legalised it. It causes memory loss psychosis and pneumonitis.
4 people found this helpful
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I am 23 years old, hair fillings is more day by day. What are the home remedies to stop it? What are the foods to be avoided? I won't drink and smoke.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old, hair fillings is more day by day.
What are the home remedies to stop it?
What are the foods to be ...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I am 25 years male. From last 6 months I have some continuous fear in my mind. I can't focus on my job. Regularly I am doing some mistakes in my work. I am frustrated. What should I do?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
What is ur fear that has to be specfic or grneralize,what is rootcause,then the solution can be given
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