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Dr. Gaurav Gupta  - Psychiatrist, Delhi

Dr. Gaurav Gupta

MBBS, MD - Psychiatry

Psychiatrist, Delhi

26 Years Experience  ·  700 - 17000 at clinic
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Dr. Gaurav Gupta MBBS, MD - Psychiatry Psychiatrist, Delhi
26 Years Experience  ·  700 - 17000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gaurav Gupta
Dr. Gaurav Gupta is an experienced Psychiatrist in Mehrauli, Delhi. He has helped numerous patients in his 25 years of experience as a Psychiatrist. He is a MBBS, MD - Psychiatry. He is currently associated with Tulasi Psychiatric and Rehabilitation Centre in Mehrauli, Delhi. You can book an instant appointment online with Dr. Gaurav Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Delhi university - 1992
MD - Psychiatry - Delhi university - 1997
Languages spoken
English
Hindi

Location

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Tulasi Psychiatric and Rehabilitation Centre

2/6, sarvapriya vihar , opp. hauz khas metro stationDelhi Get Directions
17000 at clinic
...more

Tulasi Psychiatric and Rehabilitation Centre

24, School Lane, bengali market Connaught Place, Connaught Place, New Delhi, Delhi 110001Delhi Get Directions
700 at clinic
...more
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My friend smokes alot we all have tried to make him understand but all in vein please help us how we can help in giving up smoke its affecting his health please help us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help counselling means (caring conversation between doctor with patient motivates and helps in healing the person better than medicines)
1 person found this helpful
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I am 23 year old. From one month I have fear of going mental. It is treatable or not and how?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 23 year old. From one month I have fear of going mental. It is treatable or not and how?
Hi, I will prescribe some harmless but effective flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of White chestnut Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online. These flower remedies are available in Homoeopathy pharmacy.
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Whenever I try to sleep and close my eye. My mind keep on thinking about anything. Thats why I can not sleep and I have anxiety disorder. How to get rid of this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Whenever I try to sleep and close my eye. My mind keep on thinking about anything. Thats why I can not sleep and I ha...
I can understand your worry because you are not getting enough sleep and you might not be getting up fresh in the morning to attend to your daily routine. Many people like to go through the days happenings or previous days and take stock to prepare for the next day or the future. Some people can manage thus with ease because they are confident and capable of assessing and evaluating situations. Others feel overwhelmed and anxious about the future because they don't feel prepared to face the future and ring themselves rather inadequate. They even think of the worst case scenario and believe that it'll happen. But mostly it's not true and sometimes there is exaggeration of the reality. 2. I suggest that before sleeping you do pranayama like bhramri and anulom vilom to reduce the number of thought coming and the related anxiety. Try breathing deeply to the count of 2-2-4 meaning inhale for 2 counts, hold breath for 2 counts and then exhale for 4 counts. Dothese pranayama for 15 min and then sleep. 3. I also suggest that you do a realistic evaluation of your problems and any discard any kind of exaggeration, generalisation, black and white thinking, irrational thoughts etc. Replace these thought with more appropriate and updated thoughts which are realistic and helpful. Remember that running away from any life challenge will only buy you temporary mental peace. Sooner or later the problem will come back in a different form. 4. Exercise everyday for 45 min to release natural neurotransmitters in the brain which reduce anxiety. This could be walking, dancing, running, gym, etc. 5. Reduce all junk and high sugar foods from your diet. Eat brain healthy foods rich in proteins, complex carbs and good fats. Junk food is directly linked to increased anxiety and insomnia. 6. Undergo counselling to learn to manage your problems more efficiently without feeling too anxious. Take care.
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Causes of Depression-

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Causes of Depression-
Depression Causes-

There is no single cause of depression. You can develop it for different reasons and it has many different triggers.
For some, an upsetting or stressful life event – such as bereavement, divorce, illness, redundancy and job or money worries – can be the cause.

Often, different causes combine to trigger depression. For example, you may feel low after an illness and then experience a traumatic event, such as bereavement, which brings on depression.

People often talk about a "downward spiral" of events that leads to depression. For example, if your relationship with your partner breaks down, you're likely to feel low, so you stop seeing friends and family and you may start drinking more. All of this can make you feel even worse and trigger depression.
Some studies have also suggested you're more likely to get depression as you get older, and that it's more common if you live in difficult social and economic circumstances.

Stressful events-
Most people take time to come to terms with stressful events, such as bereavement or a relationship breakdown. When these stressful events happen, you have a higher risk of becoming depressed if you stop seeing your friends and family and you try to deal with your problems on your own.

Illness-
You may have a higher risk of depression if you have a long standing or life-threatening illness, such as coronary heart disease or cancer.
Head injuries are also an often under-recognised cause of depression. A severe head injury can trigger mood swings and emotional problems.

Some people may have an underactive thyroid (hypothyroidism) resulting from problems with their immune system. In rarer cases a minor head injury can damage the pituitary gland, a pea-sized gland at the base of your brain that produces thyroid-stimulating hormones.
This can cause a number of symptoms, such as extreme tiredness and a loss of interest in sex (loss of libido), which can in turn lead to depression.

Personality-
You may be more vulnerable to depression if you have certain personality traits, such as low self-esteem or being overly self-critical. This may be because of the genes you've inherited from your parents, or because of your early life experiences.

Family history-
If someone else in your family has suffered from depression in the past, such as a parent or sister or brother, then it's more likely you will too.

Giving birth-
Some women are particularly vulnerable to depression after pregnancy. The hormonal and physical changes, as well as added responsibility of a new life, can lead to postnatal depression.

Loneliness-
Becoming cut off from your family and friends can increase your risk of depression.

Alcohol and drugs-
Some people try to cope when life is getting them down by drinking too much alcohol or taking drugs. This can result in a spiral of depression.
Cannabis helps you relax, but there is evidence that it can bring on depression, especially in teenagers.
And don't be tempted to drown your sorrows with a drink. Alcohol is categorised as a "strong depressant" and actually makes depression worse.
Depression can be triggered by more than one factor.
26 people found this helpful

Sir Muje bhulne ki bimari ho gyi h Ab m. Choti choti cheze bhool jata hu muje jaldi yad nh rheta h or let night nind aati h.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
This may be due to concentration problem and can be solved by meditation and we have to go for certain blood test get following tests done and review with reports CBC Serum B12 Serum Calcium Serum Vitamin D3.
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Sir I'm 22 year old. Im studying eng. And having a gf. We r having sex thrice a week is it safe. R to stop it.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Sir I'm 22 year old. Im studying eng. And having a gf. We r having sex thrice a week is it safe. R to stop it.
no problem enjoy. both of them have no objections and problem. better to enjoy. no physical problems will not affect to you. but you should take steps to improve your career aspects. sex life creates new ways of life. it improves your personal capability. enjoy and forget. dont think too much about this aspect.dont spend most of the time with sexual thoughts. better to concentrate on studies. dont be addicted. enjoy and leave. dont give high priority to that. give priority to your personal aspects.enjoy right time right movement of life. no problems will not affect to you. be share your personal feelings with your closed friends and family members. be happy all the time. be feel comfortable all the time. ok all the best.
2 people found this helpful
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I am 23 year old female and I have too much of negativity on me please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 23 year old female and I have too much of negativity on me please advice me.
Positive attitude from what you have written, it appears that you have no physical ailment and it is more to do with your state of mind. 1. Develop positive attitude and make friends with positive thinking people. 2. Every person is unique and nobody is perfect 3. Focus on your positive qualities and feel proud of your achievements 4 don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule 6. Avoid fast food and eat healthy food. 7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Maintain healthy habits and have adequate sleep 9 keep helping others without any expectation and it gives immense satisfaction 10. If you still want some medicine, take alfalfa mother tincture 5 to 10 drops in half glass of water twice daily. This will be available in homoeopathic medical shop.
1 person found this helpful
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Hi i am suffering from male from last 2 months. Needle extraction is prescribed by the doctor. But i am scaring of that treatment. Is there any cure except needle extractions?

BDS
Dentist, Gurgaon
Hi  i am suffering from male from last 2 months. Needle extraction is prescribed by the doctor. But i am scaring of t...
Don't be scared all will be done under local anaesthesia. Just get it done. All will be fine. If there is deep seated infection nweds to be extracted.
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I'm Rajat sharma I'm 19th year old I'm suffering from anxiety for 1month please give me treatment.

BHMS
Homeopath, Kolkata
I'm Rajat sharma I'm 19th year old I'm suffering from anxiety for 1month please give me treatment.
Please try to find the reason for your being anxious since last 1 month. Try to involve in social activities to keep yourself busy. Take good sleep. Try to laugh -- If you're too tense to laugh on your own, try using technology, she suggests. For example, find a laugh track phone app

I am a 20 years old currently seeking treatment for ocd. I feel like checking stuff and get lots of repetitive thoughts. Apart from that I also feel low, lack of energy, hopelessness, low self esteem, lack of interest and joy in anything, inability to focus on simple tasks to a great extent. But my psychiatrist says its only due to ocd and anxiety. What should I do? Am I suffering from only anxiety or depression as well?

MD - Psychiatry
Psychiatrist, Chennai
Secondary to OCD anxiety and Depression are very common. Your psychiatrist is right. Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly.
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