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Dr. Gaurav Gupta

BPTh/BPT, MPTh/MPT, PGC Sports Rehabilitation

Physiotherapist, Delhi

12 Years Experience  ·  0 at clinic
Dr. Gaurav Gupta BPTh/BPT, MPTh/MPT, PGC Sports Rehabilitation Physiotherapist, Delhi
12 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gaurav Gupta
Dr. Gaurav Gupta is an experienced Physiotherapist in Pitampura, Delhi. He has had many happy patients in his 12 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT, PGC Sports Rehabilitation . He is currently practising at Sahyog Physiotherapy & Rehabilitation Clinic in Pitampura, Delhi. Book an appointment online with Dr. Gaurav Gupta on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - I.A.M.R College, - 2005
MPTh/MPT - P.I.P.R.A.M.S/ C.C.S University, - 2013
PGC Sports Rehabilitation - Indraprastha University, - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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sahara school, RP Block, Pitampura. Landmark: Near Sahara School, DelhiDelhi Get Directions
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I am 18 n I am having too much of pain in shoulder ? I used massager creams bt there is no difference it keeps paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 n I am having too much of pain in shoulder ? I used massager creams bt there is no difference it keeps paining.
Avoid computer work and lifting heavyweight. Do hot fermentation if it work then ok otherwise physiotherapy treatment.
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I am suffering from fever neck pain, and back pain can you tell me how to cure this problem. Please?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am suffering from fever neck pain, and back pain can you tell me how to cure this problem. Please?
A few medication n light diet will cure your fever. And if neck n back ache persist then you should take medication for that.
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My mom has full legs pain and swelling in legs please suggest me what wil do. Please sugest me best oil for pain or suggestion.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mom has full legs pain and swelling in legs please suggest me what wil do. Please sugest me best oil for pain or s...
Apply hot fomentation Take bath with warm water adding salt to it Avoid being in one position for long duration Avoid long standing While on bed keep high pillow under your legs, level of legs should be raised While sitting on chair use foot rest Avoid floor sitting
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Hi My mom is 60 and she is having knee pain since 3 or 4 years.So what option of treatment ? is the surgery is only easy and permanent cure ?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Has osteoarthritis. The diagnosis needs to confirmed. If in fact she has osteoarthritis then she needs to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. The final option is surgery. Surgery is done by an orthopedician. Nowadays if surgery is done properly the risk of failure is < 5%. If you let me know where you live I can give you a reference of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf
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Hello Doctor, This question is for my 53-year-old mother-in-law who has been having rheumatoid arthritis for about 30 years. She has had bilateral hip and knee replacements, and her last operation was done about 5 years ago. Things were going fine until about 2 months ago when she started having severe neck and shoulder pain, sometimes radiating to her arms. We did consult her regular rheumatologist, who has asked her to begin Adalimumab injections, twice a month. We came to know that there are severe sideeffects to the drug and would like to know more about it and the success percentage of Adalimumab injection. It would be great if you could help us find other treatment alternatives that we can look up to.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hello Doctor,
This question is for my 53-year-old mother-in-law who has been having rheumatoid arthritis for about 30...
Dear Radha, Namaskar, Adalimubab is a biologic drug,very effective in RA.......Ofcourse all the modern medicines do have some untoward and side effects.......but the treating Doctor has to titrate the dosage and choose the lesser evil out of Pendora of various drugs.... I am sure he will closely monitor the situation...There is no alternative treatment of this disease as for as scientific evidence is concerned.... Have faith and patience.... Take care.
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I have heavy back pain but I had lot of treatment no ues all reports are normal like MRI scan and exray and blood test. Heavy pain at low spine and all over back side please sugest me any treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have heavy back pain but I had lot of treatment no ues all reports are normal like MRI scan and exray and blood tes...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 28 years old and I have pain in knees for last 2 to 3 months. I use to ride bikes for my job. But whenever I stretch my legs the pain starts in knee. Especially it happens in my left knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old and I have pain in knees for last 2 to 3 months. I use to ride bikes for my job. But whenever I str...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My age is 56 years I am feeling. Pain in my knees for d last one week, cholesterol level is also high and erectile dysfunction pl suggest some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 56 years I am feeling. Pain in my knees for d last one week, cholesterol level is also high and erectile dy...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I have pain in back from long time and I am use many medicine but they are not work what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back from long time and I am use many medicine but they are not work what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present on the side of the big toe.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present o...
Try to wear loose shoes. It could be corns. You can consult Homeopathy doctor. They have meds for this.
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I'm 28 years old female, I get fractured my right elbow before nine months radial head fracture, still I'm not able to stretch and flex my hand properly not having any trouble in doing work but it's too painful when in trying to stretch it, 30 degree loss in extension and 0 degree in flexion having my MRI and CT scan report.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm 28 years old female, I get fractured my right elbow before nine months radial head fracture, still I'm not able t...
Apply paraffin wax Do elbow flexion & extension with 1kg weight by hanging hand on your side then gradually increase the weight Do elbow french curls
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I am 27 yrs old. Having chest pain at left side with pain in left hand and shoulder. Also heavy head and shaking in whole body with mild breathing problem from last 2 months. Dr. Did ecg twice, blood test n chest x Ray all are normal. Still have pain even now. Could you please assist me? Thanks.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
I am 27 yrs old. Having chest pain at left side with pain in left hand and shoulder. Also heavy head and  shaking in ...
Thus looks like a cardiac cause of your pain. I woluld like to see the ecg personally before commenting. If needed, we can get an echocardiography done.
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I am 25 years old. I've pain in my hip left side. I went to physiotherapist he told one disk got damaged. Whether it's curable or not? Whether it will cause any problem in future or not? Pls tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I've pain in my hip left side. I went to physiotherapist he told one disk got damaged. Whether it'...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have back pain on right shoulder and Right arm last one month tell me some exercise no need medicine.

BPTh/BPT
Physiotherapist, Kota
I have back pain on right shoulder and Right arm last one month tell me some exercise no need medicine.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Doctor. I often suffer with severe leg pain because I stand for 10 to 15 hours a day. Can you give me a solution for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Doctor. I often suffer with severe leg pain because I stand for 10 to 15 hours a day. Can you give me a solution for ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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I am 23 year old male. How do I get rid of my long lasting back ache? my friends tell me it is because I masturbate too often which I completely agree with.

BPTh/BPT
Physiotherapist, Mumbai
I am 23 year old male. How do I get rid of my long lasting back ache? my friends tell me it is because I masturbate t...
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Dear sir, I am feeling severe pain in one side of my back. Some times in my waist also. Kindly suggest.

BPTh/BPT
Physiotherapist, Mumbai
Hello learn posture care/ spine exercise with skilled physiotherapist. Meanwhile take few precautions. 1) sleep on hard bed with soft bedding on it 2) take hot water fomentation for 20 min. At every 3hrs. Interval do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to reduce the my backbone pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to re...
Firstly avoid all exercise for few days tk heat fermentation twice a day and muscle relaxant medicine.
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I am 34 yrs male I really have neck and backache I want to know what is the best solution for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Hello sir, I'm pradeep and age is 24 last 2months I had back pain it is so heavy. Can you tell me what to do with it.

BHMS
Homeopath, Delhi
Hello sir, I'm pradeep and age is 24 last 2months I had back pain it is so heavy. Can you tell me what to do with it.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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