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Dr. Garima

Physiotherapist, Delhi

250 at clinic
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Dr. Garima Physiotherapist, Delhi
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Garima
Dr. Garima is a popular Physiotherapist in Sadar bazar, Delhi. You can consult Dr. Garima at Home Physiotherapy in Sadar bazar, Delhi. Book an appointment online with Dr. Garima and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Home Physiotherapy

T-12/1 Sadar Bazar Road, Near Delhi Milk Scheme Booth - DMS Booth, Main Road Sadar Bazar, Delhi Cantt, DelhiDelhi Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I suddenly feel pain in my right palm. Every time I close my palm and then open it there is a throbbing pain in my palm. A few movements and even slightest pressure on the foot of my palm near my thumb causes pain. Have tried applying ointment and ice pack therapy but doesn't feel effective enough. Please help.

MPT, BPT
Physiotherapist, Noida
I suddenly feel pain in my right palm. Every time I close my palm and then open it there is a throbbing pain in my pa...
• Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser.
1 person found this helpful

I am pregnant and have back pain since a week. Its my 5th month. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am pregnant and have back pain since a week. Its my 5th month. What should i do?
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful

I have backpain since two years. Recently it increases rapidly. Please tell something.

DHMS (Hons.)
Homeopath, Patna
I have backpain since two years. Recently it increases rapidly. Please tell something.
Hi, take homoeo medicine: @ rhus tox200-6 pills, thrice a day. @ arnica mont200-6 pills, thrice a day. @ china200-6 pills, thrice a day avoid, cold intake, spicy, junk food, all d best.

I have left hip pain. When I sleep it is little after when I wake up it is some what high. After that no pain.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I have left hip pain. When I sleep it is little after when I wake up it is some what high. After that no pain.
Cause of male hip pain is arthritis, an inflammation of the joint caused by overuse or osteoporosis, hip fractures, bursitis, a pinched nerve or an injured muscle or problem associated with prostate leading to hip pain. So first of all the cause for hip pain needs to be ruled out. Till then you can take rhus tox three pills three times a day for 3 days. And then report thereafter. So do a consult a good homeopath and for more queries contact us.

Hi. I am suffering from back pain so please help me out to recover from it. Really need help and advice. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi.
I am suffering from back pain so please help me out to recover from it.
Really need help and advice. Thank you.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

In my sister heels pain but when she touch the heel no feel but she start walking she feel the pain in heels.

NCCH & MCH
Homeopath, Kolkata
In my sister heels pain but when she touch the heel no feel but she start walking she feel the pain in heels.
Dear User, please avoid standing long or use heels apart from this keep feets immersed in luke warm water with added pinch of salt for 20 mins this will releive the pain. For permanent restoration consult back.
1 person found this helpful

My mother is 53years old n is suffering from severe joint pain in her legs. She has tried all pain relief creams and oils but there is no relief. Kindly suggest any ayurvedic or homeopathic cure by which her pain can be relieved.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My mother is 53years old n is suffering from severe joint pain in her legs. She has tried all pain relief creams and ...
considering her age only local application is not sufficient. she need proper treatment & some panchakarma procedures to get well soon here some tips for JOINT PAIN Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular light stretching exercises This will give you relief in mild to moderate cases. need medicines to achieve complete relief.

I used to take two pillows under my head. Will it effect my body. Also pls suggest what type of metres I should use as I have a severe low back pain problem. Thanks.

MPT, BPT
Physiotherapist, Noida
I used to take two pillows under my head. Will it effect my body. Also pls suggest what type of metres I should use a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful

I am 29 year old and I have a backpain problem since 5 months. I need help what should I do?

MPT, BPT
Physiotherapist, Noida
I am 29 year old and I have a backpain problem since 5 months. I need help what should I do?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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