Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Garima Kaur - Gynaecologist, Delhi

Dr. Garima Kaur

90 (307 ratings)
MICOG, MS, MBBS

Gynaecologist, Delhi

14 Years Experience  ·  500 at clinic  ·  ₹350 online
Dr. Garima Kaur 90% (307 ratings) MICOG, MS, MBBS Gynaecologist, Delhi
14 Years Experience  ·  500 at clinic  ·  ₹350 online
Submit Feedback
Report Issue
Get Help
Reviews
Services
Feed

Videos (2)

Hello, everyone. I am glad that you are watching this video. I am consultant gynecologist at Max ...

Hello, everyone. I am glad that you are watching this video. I am consultant gynecologist at Max Superspeciality Hospital, Shalimar Bagh, Max Hospital in Pitampura and at my own clinic in Pitampura. Today I would like to talk about PCOS or Polycystic Ovarian Syndrome.

It is a very common in female endocrine disorder which is increasing tremendously. The prevalence of it now is 2.2 to 26% which itself is very high. NOw, what is it about? So, this problem is about women's hormones, they get out of balance. Then it makes the problems in periods, difficult for the women to conceive or to get pregnant. If left untreated, it can lead to long term problems such as Diabetes Mellitus, Heart disease, and endocrinal cancer.

What happens in PCOS?

In PCOS, the sex hormones get out of balance. So, the male hormones increase more than a normal range. Now, what do they do?

They stop Ovulation, they cause acne, increase the facial and the body hair.

The second factor it involves is Insulin.THe Insulin resistance is caused because of PCOS. The insulin resistance causes obesity, weight gain and then later it may cause Diabetes Mellitus. The causes of PCOS is clearly not known but they run in the family. The girls which are affected from PCOS, they get it either from the mother's family or the father's family.

So, the symptoms of PCOS are;

Now, coming to the diagnosis,

There are a lot of studies which are done for PCOS. PCOD is defined as any two of these three features, those are;

  • The periods that come after more than 45 days or periods which comes less than 8 times in a year.
  • Hyperandrogenism, Menstrual problems.
  • Ultrasound features suggested of PCOS.

So, the polycystic shows up multiple cysts, that is 10 in number, 2-8 mm in size and bulky ovaries each.

This is how we diagnose. Now coming to the treatment.

There are 3 key treatments for PCOS;

  • Regular exercise-   Walking is a very good exercise that most people can do. Then depending on your choice, you can swim, dance, play etc.
  • Healthy diet-   In diet, you should take green leafy vegetables, fruits, whole grains, nuts, beans, milk etc. You should avoid the intake of saturated fats like meat, cheese, fried food items, sugary food. Starchy food such as potatoes, cakes, sweet potato, maida, sooji, besan etc. You have to quit smoking if you are indulged in that too.
  • Weight control-     In weight control, most women benefit even with 5% of weight loss that would help them regulate their hormones better.

The women's hormones come into balance, the periods come on time, it gets easier for the patient to get pregnant. All these favourable changes take place when the patient follows all these three steps.

Now there are pills that we can give to the patients to help her regulate her own hormones. Now, there are two types of pill;

  • One is birth control pills o0r oral contraceptive pills. These pills help to balance sex hormones.
  • Metformin pills are the insulin sensitizers. They tackle the INsulin resistance in the PCOS patients. 

Now, all these help in balancing the hormones of PCOS patients. If a patient is suffering from depression because of PCOS, then he would advise her to do some exercises that help to elevate the mood or to consult a counsellor or a gynaecologist.

So, if you want to contact me, you can do so through Lybrate or you can come to my clinic directlywhich is in Pitampura.

Thanks for the patient hearing.

 

 

read more
High Risk Pregnancy: Causes, Symptoms and Treatment<br/><br/>Hello everyone. I m Dr. Garima Kaur,...

High Risk Pregnancy: Causes, Symptoms and Treatment

Hello everyone. I’m Dr. Garima Kaur, consultant gynaecologist and obstetrician working at Arshia Clinic in Pitampura, and at Max Super Specialty Hospital, Shalimar Bagh. I have been practicing for the last thirteen years, but I would like to talk about high risk pregnancy.

Pregnancy is a physiological condition but in case of any abnormalities in the mother or baby’s condition, it is labeled as high risk pregnancy. High risk pregnancy would include maternal conditions like high HP or hypertension in pregnancy, high sugars, or diabetes in pregnancy, low hemoglobin, or anemia pregnancy, heart disease in the mother, blood group like Rh negative, etc. Baby conditions like twins, triplets, IUGR, or intrauterine growth restriction babies or premature babies, etc. High risk pregnancy can cause threat to the life of mother or her baby, so in such situations, we have to have a closer assessment of the patient. Specific diet and lifestyle that has to be followed by the patient is explained to them. They are called for more frequent visits at the clinic to monitor their conditions.

Investigations like ultrasound, blood, urine are done at more frequent intervals, to monitor their condition properly. Any timely intervention that is indicated in their situation is done. Prophylactic steroid injections, if required, to boost baby’s maturity, are given. Overall, all efforts are made to make the baby and mother healthy as close as possible to the normal pregnancy, so that even they can enjoy a healthy and uneventful pleasant pregnancy and delivery. I would like to highlight some home remedies for the modifiable conditions which can cause later in life a high risk pregnancy. The modifiable conditions would include anemia, which can be corrected by simple home measures like taking a balanced diet rich in iron sources like green leafy vegetables, a high protein diet like daals, paneer, milk, sprouts, and soya bean, etc. even obesity can be curtailed in time by regular exercise and a diet low in carbs, fats, etc. this was in short about my profile, and about the problems of high risk pregnancy.

For any update or queries you can contact me at Arshia Clinic Pitampura, or book an appointment at Lybrate. You can also meet me at Max Super Specialty Hospital Shalimar Bagh. Thank you.

read more

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Garima Kaur
Dr. Garima Kaur is a well experienced and well renowned Gynecologist based in Pitampure, Dehli. He has finished her MS, MBBS, and MICOG prior to being in the field for 12 years. Currently she is based in Arshia Clinic in Pitampura and Dr. Garima Kaur?s Clinic in Dehli. She has completed her MBBS from Maulana Azad Medical College, New Dehli. She has done her MICOG from FOGSI-ICOG in the year 2010 and had also completed her MS from Vardhman Mahavir Medical College, Safdarjung Hospital, Delhi. She has specialized and has experience in surrogacy treatment, caesarean section, laparascopy, Hpv vaccination, treatment of female sexual problems, contraceptive advice, gynae problems and pre and post-delivery care. She also specializes in giving pre-conceptional healthcare advice, genetic counseling for parents planning a family, female hormonal health (including health of the external genitals, vagina, uterus and ovaries) and screening female cancer.

Info

Specialty
Education
MICOG - FOGSI-ICOG - 2010
MS - Vardhman Mahavir Medical College, Safdarjung Hospital, Delhi - 2008
MBBS - Maulana Azad Medical College, New Delhi - 2004
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Garima Kaur

Arshia Clinic

Shop No - 44, AP-Block, DDA MarketDelhi Get Directions
  4.5  (307 ratings)
500 at clinic
...more

Max Super Specialty Hospital - Shalimar Bagh

FC - 50, C & D Block, Shalimar BaghNew Delho Get Directions
  4.5  (307 ratings)
500 at clinic
...more
  4.5  (307 ratings)
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹350 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹400 online
Consult Now
Video Consult
Schedule for your preferred date/time
15 minutes call duration ₹600 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Garima Kaur

Your feedback matters!
Write a Review

Patient Review Highlights

"Very helpful" 15 reviews "Saved my life" 2 reviews "Thorough" 3 reviews "knowledgeable" 9 reviews "Well-reasoned" 3 reviews "Helped me impr..." 2 reviews "Caring" 3 reviews "Professional" 1 review "Nurturing" 1 review "Practical" 3 reviews "Inspiring" 1 review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Vaginal Discharge - When Should You Be Worried About It!

MICOG, MS, MBBS
Gynaecologist, Delhi
Vaginal Discharge -  When Should You Be Worried About It!

Vaginal discharge is a normal physiological phenomenon, in which the consistency of vaginal discharge varies throughout the cycle. Healthy vaginal discharge is clear or white in colour, with normal and non-offensive odour. Sometimes right before menstruation, your vaginal discharge may hold a brownish tinge.

The consistency of the discharge varies mostly on the hormonal changes in the body. When the levels of oestrogen are low, the cervical mucus that is liberated as discharge may be perceived as sticky and thick. When the oestrogen levels rise up, the discharge becomes wetter, more stretchy and clearer. Also, after ovulation, the consistency becomes thicker again.

When should you worry about the vaginal discharge?

  1. Greenish, greyish or absurdly brownish in colour
  2. When the discharge appears thicker than normal
  3. When the discharge is more than normal
  4. When it smells absurd like fishy or rotten meat like smell
  5. Pus like discharge
  6. White with cottage cheese like discharge
  7. When the discharge is associated with bloody discharge and burning sensation, rash or soreness.

Diseases caused by vaginal discharge

  1. Yeast Infection: The vaginal discharge is cottage cheese like and may be associated with itching of the vulva. This is also called as thrush. It can be treated easily with antifungal medications such as Fluconazole or Cotrimoxazole.
  2. Vaginitis: Yellowish offensive discharge, which may be profuse, associated with itching and abdominal pain.
  3. Trichomoniasis: This disease is asymptomatic in most cases and you may notice purulent discharge.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3921 people found this helpful

Safe Exercises You Can Do During Pregnancy!

MICOG, MS, MBBS
Gynaecologist, Delhi
Safe Exercises You Can Do During Pregnancy!

Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant women and the nature of exercises may change from trimester to trimester.

Some of the best exercises during pregnancy

  1. Swimming: This one is in fact recommended by doctors as the best and the safest exercise for pregnant women. Swimming is beneficial because of the following reasons:
    • It has immense cardiovascular benefits
    • Large muscles groups are exercised in the process
    • Helps reduce swelling and inflammation
    • Helps with low back pain and relieves the stress on your spine which is caused due to the extra weight you are carrying around.
  2. Walking: This is one of the safest exercise during any trimester as long as you don’t over exert yourself. Walking promotes blood circulation, improves heart health and is all around a good exercise for pregnant women. The key is to invest in a good pair of shoes for walking so as to prevent the knees and legs from jarring and also to support your upper body properly.
  3. Stretching: In the later trimesters, it may be a little difficult to manage other exercises as your body becomes heavier and movement may bse limited. However, you can do basic stretching exercises to improve mobility and also help with circulation.
  4. Weight training exercises: Certain exercises which utilize the weight of your body rather than external weight can be performed easily. You can also use lighter weights to help keep muscle tone and strength. A few examples of these exercises are
    • Side leg lifting: Lie on one side and lift one leg up slightly higher than hip height. You can use your forearm for balance in this case. Keep lifting the leg and hold it there for a few seconds and do the same motions a few times for repetitions.
    • Curling and lifting: Sit on a chair with your back straight with 2 to 4 kilo weights in each hand and curl up your hands up to the shoulders. Sit with your legs spread apart but comfortably. Also start the curl with your fore arms at a 90° angle from your elbows.
    • Yoga and meditation: Yoga is possibly one of the most well suited regimens during pregnancy. Pranayama and meditation can definitely help you be more at peace and also manage many of the changes happening in your body in a much better fashion.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4136 people found this helpful

PCOS (Polycystic Ovarian Syndrome)

MICOG, MS, MBBS
Gynaecologist, Delhi
Play video

Hello, everyone. I am glad that you are watching this video. I am consultant gynecologist at Max Superspeciality Hospital, Shalimar Bagh, Max Hospital in Pitampura and at my own clinic in Pitampura. Today I would like to talk about PCOS or Polycystic Ovarian Syndrome.

It is a very common in female endocrine disorder which is increasing tremendously. The prevalence of it now is 2.2 to 26% which itself is very high. NOw, what is it about? So, this problem is about women's hormones, they get out of balance. Then it makes the problems in periods, difficult for the women to conceive or to get pregnant. If left untreated, it can lead to long term problems such as Diabetes Mellitus, Heart disease, and endocrinal cancer.

What happens in PCOS?

In PCOS, the sex hormones get out of balance. So, the male hormones increase more than a normal range. Now, what do they do?

They stop Ovulation, they cause acne, increase the facial and the body hair.

The second factor it involves is Insulin.THe Insulin resistance is caused because of PCOS. The insulin resistance causes obesity, weight gain and then later it may cause Diabetes Mellitus. The causes of PCOS is clearly not known but they run in the family. The girls which are affected from PCOS, they get it either from the mother's family or the father's family.

So, the symptoms of PCOS are;

Now, coming to the diagnosis,

There are a lot of studies which are done for PCOS. PCOD is defined as any two of these three features, those are;

  • The periods that come after more than 45 days or periods which comes less than 8 times in a year.
  • Hyperandrogenism, Menstrual problems.
  • Ultrasound features suggested of PCOS.

So, the polycystic shows up multiple cysts, that is 10 in number, 2-8 mm in size and bulky ovaries each.

This is how we diagnose. Now coming to the treatment.

There are 3 key treatments for PCOS;

  • Regular exercise-   Walking is a very good exercise that most people can do. Then depending on your choice, you can swim, dance, play etc.
  • Healthy diet-   In diet, you should take green leafy vegetables, fruits, whole grains, nuts, beans, milk etc. You should avoid the intake of saturated fats like meat, cheese, fried food items, sugary food. Starchy food such as potatoes, cakes, sweet potato, maida, sooji, besan etc. You have to quit smoking if you are indulged in that too.
  • Weight control-     In weight control, most women benefit even with 5% of weight loss that would help them regulate their hormones better.

The women's hormones come into balance, the periods come on time, it gets easier for the patient to get pregnant. All these favourable changes take place when the patient follows all these three steps.

Now there are pills that we can give to the patients to help her regulate her own hormones. Now, there are two types of pill;

  • One is birth control pills o0r oral contraceptive pills. These pills help to balance sex hormones.
  • Metformin pills are the insulin sensitizers. They tackle the INsulin resistance in the PCOS patients. 

Now, all these help in balancing the hormones of PCOS patients. If a patient is suffering from depression because of PCOS, then he would advise her to do some exercises that help to elevate the mood or to consult a counsellor or a gynaecologist.

So, if you want to contact me, you can do so through Lybrate or you can come to my clinic directlywhich is in Pitampura.

Thanks for the patient hearing.

 

 

3419 people found this helpful

My marriage happen before 5 mnth. I want to conceive baby but unable to conceive. What we do.

MICOG, MS, MBBS
Gynaecologist, Delhi
My marriage happen before 5 mnth. I want to conceive baby but unable to conceive. What we do.
Follow a healthy lifestyle with balanced diet and exercise regularly, have intercourse every 2-3 days till next periods, follow this for next four months.
Submit FeedbackFeedback

Heavy Bleeding- It Could Be Adenomyosis!

MICOG, MS, MBBS
Gynaecologist, Delhi
Heavy Bleeding- It Could Be Adenomyosis!

Adenomyosis is a condition which occurs when the muscle wall of the uterus is broken by the endometrium lining. You experience pressure in the lower abdomen, menstrual cramps and bloating, before the onset of menstrual periods, resulting in heavy bleeding during the periods. This disorder is not life threatening but is known to cause pain and heavy bleeding.

Symptoms-

The symptoms of adenomyosis are severe pain during periods, prolonged periods and pressure in the abdominal area. You may also experience heavy bleeding during the periods and may also experience intense pain. Sex may be very painful as well. The lower abdomen might feel tender and bigger; this occurs when the size of the uterus increases in this particular condition.

Causes-

The exact cause of this disorder is not yet ascertained. However, certain possible causes could be:

  1. Congenital Defect: In this case, the condition is known to occur from birth wherein the endometrial tissue grows on the uterine muscle wall during the fetus formation.
  2. Invasive Growth of Tissues: This is said to occur when endometrial cells invade the uterus lining, leading to adenomyosis. This can also be triggered by a C-section operation.
  3. Inflammation During Childbirth: During the childbirth process, inflammation may occur in the lining of the uterus leading to this disorder.

In addition to the possible cause, there are certain risk factors which increase the risks of the disorder, such as:

  1. Aging
  2. Giving birth to a child
  3. Surgery related to the uterus such as a C-section

Treatment-

Once you reach menopause, this disorder tends to subside. So depending on how close you are to menopause, the treatment is designed accordingly. The various treatments for adenomyosis are –

  1. Anti-inflammatory Medications: If you are nearing menopause, then anti-inflammatory medications will be administered. This helps in reducing pain and the heavy blood flow.

  2. Hormone Medications: Hormone medications such as hormone patches can also help with the bleeding and pain.

  3. Hysterectomy: If the pain turns intense, then the doctor may recommend hysterectomy, a surgery to remove the uterus.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3938 people found this helpful

Thyroid During Pregnancy!

MICOG, MS, MBBS
Gynaecologist, Delhi
Thyroid During Pregnancy!

Nothing can be more gratifying than welcoming your bundle of joy into this world. Care needs to be taken during pregnancy to ensure that the developing foetus is healthy. Many pregnant women suffer from Thyroid problems. Thyroid Stimulating Hormone (TSH) is an important hormone produced by the Pituitary gland. TSH regulates the production and action of the Thyroid Hormones (T3 and T4). Estrogen and Human Chorionic Gonadotropin also affects the production of the thyroid hormones. Abnormal level of thyroid hormones in the body can result in Hyperthyroidism (increased production of thyroid hormones) or Hypothyroidism (decreased production of thyroid hormones by the thyroid gland). These conditions, if left untreated, can prove to be fatal for the mother and the baby.

Hyperthyroidism is greatly affected by an autoimmune disease, the Graves disease. The Thyroid Stimulating Immunoglobulin (TSI), produced during Graves disease, interferes with the production of the thyroid hormones. The TSI mimics the TSH to a great extent. This triggers the thyroid gland to produce the thyroid hormones in excess. A woman with hyperthyroidism may complain of increased heart rate, fatigue and increased blood pressure. There may be heat intolerance, tremor, sudden weight loss and Hyperemesis Gravidarum.

Untreated Hyperthyroidism can result in heart ailments, premature child birth, foetal Tachycardia, Preeclampsia (a pregnancy complication characterised by an abnormal rise in blood pressure) and miscarriage. In case of foetal and neonatal Hyperthyroidism, there is low birth weight, heart ailments, irritability and poor brain development.

Blood tests, whereby the levels of T3, T4, TSH and TSI are examined, can help in the diagnosis of Hyperthyroidism. Women with Graves disease should be extra careful. Antithyroid drugs can provide great relief. Most antithyroid drugs successfully cross the placenta and effectively regulate the production of the foetal thyroid hormone. Propylthiouracil (PTU) and Methimazole are effective anti-thyroid drugs.
Most doctors recommend Methimazole during the first trimester and PTU during the last two trimesters.

In case of Hypothyroidism, Hashimoto disease is the main wrecker in chief. This autoimmune disease results in considerable decrease in the production of thyroid hormones. Hypothyroidism can also be aggravated by Thyroidectomy (surgical removal of thyroid gland). Like hyperthyroidism, hypothyroidism during pregnancy can result in serious health complications. There may be stillbirths, congestive heart failure, miscarriage, anaemia, poor brain development of the newborn and Preeclampsia. Symptoms like cold intolerance, muscle cramps, concentration problems, fatigue or constipation should not be taken lightly.

Blood tests (T4 and TSH) go a long way to detect Hypothyroidism. A synthetic Thyroid hormone, Thyroxine, is effectively used to treat hypothyroidism. Including iodine supplements in your diet prove to be helpful in hyperthyroidism treatment.

Thyroid problems, though serious, can be successfully treated. A little alertness during pregnancy can shield both the mother and the newborn from the harmful consequences. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3609 people found this helpful

My wife are 3 month pregnant can I avoid child with medicine Tell me about surgical abortion Can I do sex with her.

MICOG, MS, MBBS
Gynaecologist, Delhi
My wife are 3 month pregnant can I avoid child with medicine Tell me about surgical abortion Can I do sex with her.
Surgical procedure is the only option, medical termination will not be possible at 3 months. You can have sex, as you don't wish to continue with this pregnancy.
1 person found this helpful
Submit FeedbackFeedback

Hi, I'm currently 15 weeks pregnant and still has an active sex life with my partner. Every time we have sex, he would ejaculate inside me (inside the vagina. Will it lead to abortion?

MICOG, MS, MBBS
Gynaecologist, Delhi
Hi, I'm currently 15 weeks pregnant and still has an active sex life with my partner. Every time we have sex, he woul...
There are chances of problems in pregnancy like infection leading to leaking etc, so it is best avoided.
3 people found this helpful
Submit FeedbackFeedback

Ways To Treat Cervical Cancer!

MICOG, MS, MBBS
Gynaecologist, Delhi
Ways To Treat Cervical Cancer!

Cervical cancer occurs when abnormal cells on the cervix grow out of control. The cervix is the lower part of the uterus that opens into the vagina. Cervical Cancer is one of the most common ailments that women suffer from, making it only more important to be taken seriously and treated immediately.

Most cervical cancer is caused by a virus called human papillomavirus, or HPV. You can get HPV by having sexual contact with someone who has it. There are many types of the HPV virus. Not all types of HPV cause cervical cancer. Some of them cause genital warts, but other types may not cause any symptoms.

Most adults have been infected with HPV at some time. An infection may go away on its own. But sometimes it can lead to cervical cancer. That's why it's important for women to have regular screening. A screening can find changes in cervical cells before they turn into cancer. If you treat these cell changes, you may prevent cervical cancer.

Symptoms of Cervical Cancer may include:

  1. Bleeding from the vagina that is not normal, such as bleeding between menstrual periods, after sex, or after menopause.
  2. Persistent abnormal discharge.

Cervical cancer is the easiest gynecologic cancer to prevent, with regular screening tests and follow-up. Two screening tests can help prevent cervical cancer or find it early:

  1. The Pap test (or Pap smear) looks for precancers, cell changes on the cervix that might become cervical cancer if they are not treated appropriately.
  2. The HPV test looks for the virus (human papillomavirus) that can cause these cell changes.

When to Get Screened

You should start getting regular Pap tests at age 21. The Pap test, which screens for cervical cancer, is one of the most reliable and effective cancer screening tests available. The Pap test is the best way to find cervical cell changes that can lead to cervical cancer. Regular Pap tests almost always show these cell changes before they turn into cancer. It's important to follow up with your doctor after any abnormal Pap test result so you can treat abnormal cell changes. This may help prevent cervical cancer.

Treatment-

In spite of being a fatal ailment, over the years various treatments have evolved that deal with this problem effectively. Some of them are:

1. SurgeryOne of the effective and oft availed treatment to cure cervical cancer is surgery. Depending on the stage on which the disease is detected, doctors may suggest for a hysterectomy or removing the pelvic nymph nodes.

2. Chemotherapy: This has emerged as the most sought after way of treating any form of cancer. The abnormal growth of cells that triggers cancer in the first place is deterred in this method by administering drugs to destroy them. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

3450 people found this helpful
View All Feed