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Dr. Garima Kapoor

Gynaecologist, New Delhi

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Dr. Garima Kapoor Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Garima Kapoor
Dr. Garima Kapoor is a trusted Gynaecologist in Paschim Vihar, Delhi. She is currently practising at Dr Garima Kapoor's Clinic in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Garima Kapoor on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I get into relationship with my wife first time for her also first time but she didn't bleeding from her vagina actually if girls come to first time sex na she getting bleeding. My question is there any problem is this affects our sexual life.

MBBS
General Physician, Jalgaon
Please Bleeding occurs due to rupture of hymen Hymen can be ruptured during sports, walking, running, using tempoons during periods No problem in future
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I have the problem of irregular periods every month. What should I do to get this problem solved? Please help me!

MBBS
Sexologist, Panchkula
I have the problem of irregular periods every month. What should I do to get this problem solved? Please help me!
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Follow this, periods.
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My period cycle is irregular. And I am trying to conceive baby? Pls tell me the solution.

IVF Specialist, Sahibganj
My period cycle is irregular. And I am trying to conceive baby? Pls tell me the solution.
Hi, I think you should go for evaluation first. Do a thyroid profile and prolactin levels and a ultrasound for your uterus and ovaries. May be some medicines will be required. Then, you can take some medicines like clomiphene for the growth of your follicles and track your follicles growth by repeated ultrasound. When follicles reach a size more than 17 to 18 mm, take injection for rupturing the follicles. Be in contact with your husband for next 2 to 3 days. Take progesterone for next 2 weeks. Do a urine pregnancy test at home after that. You can try like that for 3 to 6 months. Hope I have answered your question. Regards
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WHY EDUCATION ABOUT SEX AND SEXUALITY SHOULD START FROM A VERY YOUNG AGE

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
There has been an increasing conflict among various sections of the society regarding sex education to children. Even after prolonged discussions by academicians, sociologist, psychologists, politicians, law makers and people from various other walks of life, it seems that no conclusion has been arrived at. This has been happening in spite of the fact that, every day more and more cases of pedophilic aggression and rapes are being reported from all quarters, which still accepted as the tip of the iceberg by everyone. This does not include consensual sex with preadolescent and early adolescent children who involve in the act just for the thrill and pleasure without understanding the long term effects.

Most of the people who are against sex education in school seem to view sex and sexually as something associated with physical and functional aspects of sexual relationships. There are also others who feel that providing knowledge about sex may provide a gateway for experimenting sexual life at a young age. I don’t deny this risk factor. But these people can also never deny that without such informations such exploration and experimentation are still happening among adolescents.

What everyone should understand is sex and sexuality are not just related to physical and functional aspects of sexual life. There is emotional, interpersonal, relationship, social, moral and personality factors such as decision making, self confidence and self esteem associated with it. Any systematic sexual education should comprehensively cover all these factors in a progressive model at different grades. The sadness is that our normal academic system has failed to address all these psychological factors which are essential for a wholistic development of a child.

For ages together we have tried to maintain the secrecy of sexual life from not just from children, but also from adolescents who physically mature. Even the informations shared are partial and shrouded with secrecy. Just like any partial information motivating us to know more, this approach has only lead to increasing the interest in children to know more about sex. Leave out the films that brand themselves as “adults only” even though there is very limited restrictions on young children watching such films, even the ones which are branded as “for all” or family movie also have a lot of content which shows physical contact among opposite genders as pleasurable and exciting.

Children also witness such intimate contact in real life, in various social environments and sometimes even among their parents. children also come across a lot of sexuality associated terms which are explicit such as “fuck” in emotionally charged conversations, or words and terms with veiled informations, in lighter ones, for which the reactions from the listener is so different and explicit, that any child can smell that there is some shady information in it. These stimuli without appropriate systematic scientific knowledge can only evoke interest to know more and experiment at the first available opportunity.

With more and more children getting access to internet and have started using social networking rampantly, sex and sexuality are no more a holy secret to be preserved. Now children as young as 6yrs are browsing internet for information to get additional informations related to academic activities. Even without any intentional search or interest, they can very easily stray in to any of the website which provide obscene stories, pictures or prone video clips. Use of simple words like “hot” “position” in search engines, can give a lot of leads into such websites. These sites only provide information of the erotic pleasure associated with sexual life.

Since sexual interest are instinctual, it is quiet natural that the children who have once strayed into such websites are motivated to go again and search for such websites. With the parents finding very little time to monitor the activities of the child, provide adequate care, love, affection and emotional support, provide appropriate knowledge and clarifications, whenever the child has some doubts and apprehensions about what they have come across, the vulnerability of the children to become victims of cyber bullying and sexual assault increases in leaps and bounds. All a person with intentions of abusing a child has to do, is act affectionately to the child and the child easily falls into the trap.

With the majority of society focusing of increasing their standards of living by increasing their materialistic possessions and physical / environmental comforts, stress levels have increased and moral values and value for relationships have come down drastically. This has also lead to the increase in pervasive cognitions among adults making children more vulnerable to harassment.

Every data related to sex and sexuality is hidden from children or used with some other sublime representation, due to the fear that the parents or teachers may be put in a delicate situation if any questions are asked about it. Few also fear the embarrassment they may encounter if any such questions are asked by the child in a social situation. Other fears that this can create interest in sexual activities in the child. While all other body parts are taught by their names both in schools and by the parents the genitals name are not addressed as “vagina” or “penis” the real name. These parts are left out without names in the books and addressed with casual verbatim as “si si” or “su su”. This approach of the adults is the first seed for creating a belief in the mind of the child that anything related to genitals is supposed to be kept as a secret and should not be discussed openly. It is this thought that prevents the child from communicating any issues or happenings related to their genitals including sexual abuse.

Open communication about the genitals just like any other parts of the body can make the child free enough to communicate any happenings associated with it to their parents. A child should feel comfortable to say that somebody touched my vagina or penis just like he or she can say that somebody has touched my nose. Just like we teach the child how to take care of their teeth by brushing twice regularly, the child can also be taught how to maintain their genital hygienically, keeping it covered and not allowing anybody else to touch them and also immediately report any such incidents whether it’s done with consent or not, to parents or teachers. If such openness is created sexual abuse can been identified at a very early stage and preventive measures can be taken.

With the Freudian “id” the animal pleasure seeking behavior increasing in individuals, the society is becoming a dangerous place to live in, more so for the children. The demand of the current situation is to equip children adequate knowledge, skills, confidence and feeling that there are parents and teachers who they can freely approach for support when they encounter any crisis. Preventing sexual abuse has a important role to play in safe guarding the physical and psychological health and sex education from a very early stage has a very important role in ensuring this

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Walk morning and evening daily for 30 minutes, see how joint pain vanishes away :)

My girlfriend has suffering from blood ejaculation from her vagina for the last 3 days daily .Though she had her period 10 days ago. It also very painful for her. And also it happens at any time a day. We have not do sex yet. She is still a virgin. What to do now. Why this blood is ejaculated .Pls suggests me .What should we do now.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My girlfriend has suffering from blood ejaculation from her vagina for the last 3 days daily .Though she had her peri...
Hello- Many women experience abnormal vaginal bleeding or spotting between periods sometime in their lives. Vaginal bleeding is considered to be abnormal if it occurs: -When you are not expecting your menstrual period. -When your menstrual flow is lighter or heavier than what is normal for you. Infection of the pelvic organs (vagina, cervix, uterus, fallopian tubes, or ovaries) may cause vaginal bleeding. Pelvic inflammatory disease (PID) causes inflammation or infection of the uterus, fallopian tubes, or ovaries, which can cause abnormal bleeding. You have to consult a sexologist or a gynecologist for the issue.
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What are the symptoms of pcos and is it curable? What things do I need to do in order to cure it.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Infrequent scanty period, obesity, excessive growth of hair in unusual places for a female like in chest, face etc, excess of insulin and may be increased blood suger, difficulty in conceiving etc. Once it is diagnosed with u/s, hormone estimation and symptoms treatment should be started under the survillance of a gynaecologist.
1 person found this helpful
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How to make vagina hole small I am going to marry but I had done sex with my boyfriend ut wouldn't be good. For my marriage if my husband knows it how to make hole small so that he doesn't come to know.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Dear lybrate-user for your need surgery is advised as that is the only sure procedure which gives you adequate results.
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
How mental activity can cause brain changes.
9 people found this helpful

Simple Lifestyle Changes That Can Improve Sex

BHMS, MD - Acupuncture
Sexologist, Faridabad
Simple Lifestyle Changes That Can Improve Sex

Our everyday activities, our daily routine plays an important role in determining our health. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

  1. Healthy diet: Eating right and eating healthy affects how one performs in bed. A lack of stamina, while sex in many women and men might just be a signal that something is not correct with their health. Eating a diet loaded with fiber, vegetables, fruit, and lean meat lead to a healthy lifestyle. Right amount of carbohydrates and proteins are required and cholesterol and fats should be avoided. These tend to choke the arteries and in turn affect the blood flow down below.
  2. Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
  3. No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
  4. Kegel Exercises: This exercise is not just for pregnant women but also for people who want to boost their sex life. In this one has to contract and relax the muscles of the pelvic floor in the similar manner when one stops urine. This exercise strengthens the muscles and controls the orgasm.
  5. Supplements: Sometimes what we eat is not enough to supply the body with the required nutrients, thus supplements are required to nurture the body with the required nutrients. Supplements are often believed to keep the body healthy. VigRX Plus is a known supplement to improve the sex and stamina.

Who says it is difficult to improve your sex life. With these simple points one can try and follow them to improve the sex life along with increased stamina in bed.

3559 people found this helpful

My follicle size is 11 mm /12 mm on day 3 of periods. But all of my tests are good like fsh, lh,amh etc. I tried for conceiving but could not. What shall I do? How will it normalise. I am in tense. Kindly help me.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
My follicle size is 11 mm /12 mm on day 3 of periods. But all of my tests are good like fsh, lh,amh etc. I tried for ...
Hi follicle size is to be seen on 12-14 day of cycle, and not on 3 day. 11 mm on 3 day appears normal to me. Msg me your reports.
1 person found this helpful
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Walking it off!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Walking it off!
Awake, arise and walk:)


Exercise burns calories. In the case of walking the calories you burn depend much more on the distance you cover and your body weight than on your speed.

This table shows calories burned per mile of walking for people of varying weights:

Your weight approximate calories per mile (1.6 k)
54 kg 85
63 kg 95
72 kg 105
82 kg 115
90 kg 125

People who walk gain significantly less weight gain than those who didn't, the more walking, the less weight gain. And the benefit was greatest in the heaviest individuals.
27 people found this helpful

Prevent Your Loved Ones Against Dengue

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Prevent Your Loved Ones Against Dengue

With viral fever on the rise it is advisable to prevent yourself against dengue and chikungunya. Dengue is caused by a family of viruses that are transmitted by mosquitoes. It is an acute illness of sudden onset that usually symptoms such as headache, fever, exhaustion, severe muscle and joint pain, swollen lymph nodes, and rash. The presence of fever, rash, and headache is particularly characteristic of dengue. 

Most common symptoms of dengue are:
Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include

  • Sudden, high fever
  • Severe headaches
  • Pain behind the eyes
  • Severe joint and muscle pain
  • Fatigue
  • Nausea
  • Vomiting
  • Skin rash, which appears two to five days after the onset of fever
  • Mild bleeding (such a nosebleed, bleeding gums, or easy bruising)

How to diagnose and prevent against dengue?
Diagnosing dengue fever: Blood test to check for the virus or antibodies to it .IgG AND IgM for Dengue Fever.

Prevention against dengue fever:

  1. Stay away from heavily populated residential areas, if possible.
  2. Use mosquito repellents, even indoors.
  3. When outdoors, wear long-sleeved shirts and long pants tucked into socks.
  4. When indoors, use air conditioning if available.
  5. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.

Role of Ayurveda in treating dengue
Ayurveda believes in treating a person as a whole, it means that it focuses on the patient as a person, as well as his pathological condition. Ayurvedic remedies are selected after a full individual examination and case analysis, which includes the medical history of the patient physical & mental constitution, family history, presenting symptoms, underlying pathology etc. An Ayurvedic practitioner tries to treat more than just the symptoms present. The focus is not on curing the disease, but to cure the person who is sick; to restore for health. If a disease pathology is not very advanced homeopathic remedies to give a hope for cure; even in incurable case the quality of life can be greatly improved with Ayurvedic remedies.

8305 people found this helpful

I have very painful periods. And yellow liquid flowing Quite regularly from vagina. Lost 10 weight in last 10 months.

Advanced Aesthetics
Ayurveda, Gulbarga
I have very painful periods. And yellow liquid flowing Quite regularly from vagina.
Lost 10 weight in last 10 months.
ok its a lukorrhea uts traetment take minimum 1month start these ayurvedic medicene 1. tab-gandhaka rasayana 1-1tab 2times a day 2. tab-arogyavardini vati 1-1tab 2times a day 3. lukol syrup 5ml 3times a day
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What should be precautions and diets should be taken during first month of pregnancy?

MBBS
General Physician, Chandigarh
What should be precautions and diets should be taken during first month of pregnancy?
As this the time when you may have food or smell perversions it is advisable for you to eat anything which you like yo fulfil your dietary requirements
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My cousin (female) she is having ulcers in mouth .can I receive oral sex from her? Is it safe?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. No. It is never safe to receive oral sex from a person infected with oral sores. Take care.
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