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Dr. Gangotri Rao

Pediatrician, Delhi

500 at clinic
Dr. Gangotri Rao Pediatrician, Delhi
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gangotri Rao
Dr. Gangotri Rao is a popular Pediatrician in Safdarjung Enclave, Delhi. You can visit her at Aashlok Hospital in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Gangotri Rao on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 29 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#25AB, Community Centre, Safdarjung Enclave. Landmark: Behind Kamal Cinema Building, DelhiDelhi Get Directions
500 at clinic
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Hi, Doctor there is problem in my sons tongue i. E. There is some whiteness in upper skin and sometimes it removes and sometime it is appeared. Age is 6 yrs, Stomach is Ok and Lever is Ok. Please give me suggestion. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello, give him @ antim crud 30-4 pills, thrice a day. @ cina 30-4 pills, thrice a day. Report after a wk.
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My son of age 8 months suffering with loose stool can I use diof along with junior lanzol15.

C.S.C, D.C.H, M.B.B.S
General Physician,
We have to find out if the diarrhea is infection or due to food poisoning or just a viral diarrhea. You can come back with more details. And no need for junior lanzol which is anti anti acid ppi.
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My 3 month girl baby have cold in nose. Remedy for this block ing nose. Is it serious health issue?

Diploma in Child Health (DCH), MBBS
Pediatrician,
My 3 month girl baby have cold in nose. Remedy for this block ing nose. Is it serious health issue?
Not a serious health issue if it is not associated with difficulty in breathing. Noisy breathing or partially blocked nose do not need any medication in this age group. You can use saline nasal drops prescribe by pediatrician. No oral medication if there is no any running nose or cough or difficulty in breathing.
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DNB(Respireatory diseases), M.D
Pulmonologist, Coimbatore
Pulmonary Function Tests
Pulmonary function tests (PFT’s) are breathing
tests to find out how well you move air in and
out of your lungs

Lung function tests can be used to:
■ Compare your lung function with known
standards that show how well your lungs should
be working.
■ Measure the effect of chronic diseases like
asthma, chronic obstructive lung disease
(COPD), or cystic fibrosis on lung function.
■ Identify early changes in lung function that
might show a need for a change in treatment.
■ Detect narrowing in the airways.
■ Decide if a medicine (such as a bronchodilator)
could be helpful to use.
■ Show whether exposure to substances in your
home or workplace have harmed your lungs.
■ Determine your ability to tolerate surgery and
medical procedures

What is spirometry?
Spirometry is one of the most commonly ordered
lung function tests. The spirometer measures
how much air you can breathe into your lungs
and how much air you can quickly blow out of
your lungs. This test is done by having you take
in a deep breath and then, as fast as you can,
blow out all of the air. You will be blowing into a
tube connected to a machine (spirometer).
The spirometry test is often repeated after
giving you a breathing medicine (bronchodilator)
to find out how much better you might breathe
with this type of medicine. You will be asked
to repeat this test two or three times to get an
accurate measure of your lung function. It can
take practice to be able to do spirometry well.
The staff person will work with you to learn how
to do the test correctly.
It usually takes 30 minutes to complete this test

What should I know before taking
this test?
■ You may be asked not to take your breathing
medicines before this test.
■ Instructions will be given on how to do this
test. If you do not understand them, ask the
technician to repeat them.
■ It takes effort to do this test and you may
become tired. This is expected.
■ If you become light-headed or dizzy during
this test, immediately stop blowing and let the
technician know
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5 Habits Parents Should Teach Their Children

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
5 Habits Parents Should Teach Their Children

Parents are responsible not only for the birth of the child, but also for their well-being. For children, their parents are their first teachers, who inculcate in them the right manners, attitudes and habits. Consequently, you too must be careful in deciding what habits and manners you pass down to your children. 

Some of the habits that you should teach your children are:

  1. Eating healthy food: Children always have the propensity to consume junks and avoid healthy food. It is the duty of the parents to correct this and teach their kids to eat healthy food. You must explain and elucidate the importance and nutritional value of eating healthy food. At the same time, the harm caused by the junk food must also be brought to their notice. You should introduce multiple fruits and green vegetables in the diet. Eating healthy food is a habit that reaps great benefits in the long run.
  2. Table manners: Children eating on their own generally create a mess. Therefore, you must teach your child the right table manners. When to use spoon or fork and what should be the etiquettes that must be observed while eating with a large group of people must be known to a child. You should begin to treat your child as a grown up as he or she sits at the table.
  3. Regular brushing of the teeth: The importance of teeth is most acutely felt with advanced age. Therefore, it is imperative that you teach your children to take good care of their teeth. You must educate your child about the necessity of good teeth and see to it that they brush daily and twice a day. Brushing in the morning as well as before going to sleep is equally important and the child must be aware of it.
  4. Early to bed: It is necessary for children to get adequate sleep. Therefore, you must make it a habit from the very start to put them to sleep early and see to it that that they get sufficient rest.
  5. Play outdoors: You must make it a habit for your children to play outside more often. Staying at home without any activity has serious repercussions like obesity and lethargy. Therefore, it is extremely important that children involve in sufficient physical activity.
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My son is 11 years old. He is taking juice of neem leaves from the age of 4 years twice every week. It may cause any harm?

M.D.( Pediatrics), DCH
Pediatrician,
Don't worry, if it has not caused any problem during last 7 years, it will most probably not cause in future too. Let your son do whatever he likes. If worried too much you can see ayurved specialist for more details.
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My Baby is suffering from fever from afternoon. She is 11 months old and weight is 7.2 Kg. Can we give her Paracetamol drops?

P.G.C.C. Pediatric, MBBS
Pediatrician, Delhi
My Baby is suffering from fever from afternoon. She is 11 months old and weight is 7.2 Kg. Can we give her Paracetamo...
Yes for 2 days can give pcm drops 1.2mlx6hrly, if you feel she is not improving or deteriorating consult a doctor.
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My daughter has 15months baby, she is suffering from too cold and cough. Which medicine is suitable for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Describe more. He may need antibiotics and tests. You can ask privately in the site. Now you give wikoryl syrup 5 ml twice and otrivin nasal drops and if fever is there calpol syrup 1`25 ( to give medicine it is necessary to know his weight, your question is not sufficient and I assume he has reasonably normal weight. When you ask, give all details.
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My baby girl is of 16 days old. Her weight is 2. 3 kg. And same is during her birth time. How can improve her body weight?

MBBS DCH
Pediatrician, Gandhinagar
Normally 10% weight reduces upto 15 days, then gradually increases 25-30 gm per day. So your baby will start gaining weight now.
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Respected Doctor. my 20 month old daughter is so much weak in body and had less growth. and having less weight of just 7.7 kg. So kindly suggest some medicine and this body weight is how much less? is it serious condition or not? kindly help. Thanking you.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Respected Doctor. 
my 20 month old daughter is so much weak in body and had less growth. and having less weight of ju...
Please let me know the birth weight and any frequent illness. Also about food. Please make sure that your baby has six meals a day, one large and one small, food must be rich in fat and protein example eggs, stop milk but may feed milk based food example kheer, barfi, shakes.
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My Both Babies get Cold and Cough very Regularly. I am Using some medicine but not getting permanent solution.

MBBS, MD
Pediatrician, Gurgaon
Some children are more susheptical to perineal allergic symptoms than others. Your children have allergic symptoms. Just give symptomatic treatment. N o antibiotics please.
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My nephew 1 month 12 days old. He is suffering from rubella syndrome. Heart eye and ear effected. Your advice in this regard is highly applicable.

M.D.( Pediatrics), DCH
Pediatrician,
We need to treat each problem separately. It is result of rubella infection in mother when she was pregnant with the baby.
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Sir, I have twins (Girl & Boy) born on 02.05. 2015 (6 months + age). Whether it is good to feed them Oat meal to them? In what way it is better to prepare OAT meal? Only Boiling & after softening the OAT with water, adding milk product (Pro Nan 2), meal ready for baby. Is it safe method? Is OAT healthy to 6 month + age baby?

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir, I have twins (Girl & Boy) born on 02.05. 2015 (6 months + age). Whether it is good to feed them Oat meal to them...
After six months of age, babies need complementary food along with breastmilk. Soft, home cooked meals are the best to start with. I am not sure why you are inclined towards oatmeal, but you can give it to the baby if it has been prepared to the right consistency. Try introducing soft fruits like bananas, pureed apple, etc.
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I have a 3 month old baby he has a cough I tried many medicine but no result every night he awake and cry.

MBBS, MD - Paediatrics
Pediatrician, Varanasi
I have a 3 month old baby he has a cough I tried many medicine but no result every night he awake and cry.
Try to keep baby warm with use of wollen caps, socks, and gloves. Use simple nasal saline drops for blockade and steam inhalation is self sufficient and use of antiallergics and antibiotics should be restricted. Some children require bronchdilators and mucolytics. Some children have immunodeficiency and need thorough medic al checkup for proper treatment.
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Hi Please let me guide if we want to start milk parrarelly to mother feed which one is better to start for 8 month of baby. Cow milk or pasteurised milk from mother dairy or other booths in packages.

BHMS
Homeopath, Faridabad
Hi
Please let me guide if we want to start milk parrarelly to mother feed which one is better to start for 8 month of...
Hello, you can start with pure cow's milk if you get it. Cow’s milk is beneficial for young kids. Thanks.
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I can't study and I want to leave school and studies and parents are not supporting me. What can I do? And I have ADHD.

C.S.C, D.C.H, M.B.B.S
General Physician,
I can't study and I want to leave school and studies and parents are not supporting me. What can I do? And I have ADHD.
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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My daughter is 1 year old.In 24 hours she sleep 2 hours in day and 7-8 hours in night but not properly. 1-2 times she wakes up in night. She is also under weight baby. Her weight is only 8 kg. I don't know what should I do. Is she suffering from any kind of diseases? Can I test my baby's thyroid?

Diploma in Child Health (DCH)
Pediatrician, Faridabad
My daughter is 1 year old.In 24 hours she sleep 2 hours in day and 7-8 hours in night but not properly. 1-2 times she...
Hi your baby is under weight and does not sleep adequately. It seems his hunger is not satisfied. I am wondering whether you have started weaning or not. Dou you give any semisolid food to him other than milk, please check. If not pl start immediately. If any query can ask later.
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My baby have gave 2.5 month vaccine at yesterday noon. She have around 99.5 fever till today, so is this thing to worry or its a common. Also how much day fever effect. Please let us know.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My baby have gave 2.5 month vaccine at yesterday noon. She have around 99.5 fever till today, so is this thing to wor...
Vaccines are organisms to fight various kinds of diseases but body usually treat these organisms as foreign bodies. The body fight off the strain of organisms injected through vaccines to give signs in the form of rise in temperature. When the individual is attacked by organisms, the body fights them back to save life of child. High temperature kills bacteria and viruses which thrive in the body at normal temperature. Rise in temperature help the body to produce more white blood cells, antibodies and other infection-fighting agents for infants’ protection. In fact, fever is beneficial in infants after vaccination.Dont wory it will subside automatically in a day or two.
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My daughter is 6 years old now but her weight is 13 kgs only. From her 1 years to till now weight is constant. She is healthy no medical illness. How will she gain weight and is there any reason behind it?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
She is definitely under wt. Good nourishing diet rich in protein fried in oil/ ghee is right way to increase her wt. Give her well cooked in home diet of her choice. Nuts and dry fruits are also good for micro nutrients in addition to green vegetables and fruits.
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