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Dr. Gangotri

Gynaecologist, Delhi

300 at clinic
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Dr. Gangotri Gynaecologist, Delhi
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gangotri
Dr. Gangotri is a popular Gynaecologist in Nand Nagri, Delhi. You can visit him/her at Aakar Medical Centre in Nand Nagri, Delhi. Book an appointment online with Dr. Gangotri and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aakar Medical Centre

Kh-113, Vill Mandoli, Sewa Dham Road, Nand Nagri. Landmark: Near Baroda Bank, DelhiDelhi Get Directions
300 at clinic
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I got married ago 4 years that is 18 june 2011. In 2012 I was pregnant but at 1 month 23 days that day I got miscarriage. Then I had consulted Dr. but not successfully nowadays. My ovulation is late i. E. On 17today. Please help me.

MBBS
General Physician, Chandigarh
It's a matter of time if your other test reports are normal you need tot worry as your ovulation is late if you come to know about it than have sexual intercourse at that time that is the time when you have maximum chances of conceiving.
1 person found this helpful
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I am having burning sensation while peeing. This is happening to me from past 4 months. consulted the doctor so when I take medicine it stop and the day I stop infection occurs. Its on the vaginal end. Somebody suggested me to have a garlic in vagina should I do that?

BHMS
Homeopath, Mumbai
Dear garlic is to be placed in your mouth, not in vagina. Go for homeopathic treatment'maya homoeopathy' a complete solution for all diseases
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Im 24 years old, my periods is delayed for 11 days. Should I hav nerothindrone or wait for them to occur naturally?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Im 24 years old, my periods is delayed for 11 days. Should I hav nerothindrone or wait for them to occur naturally?
Dear lybrate-user, you are worried for secondary amenorrhoea. So. So many factors are there for this type of syndrome. Though you are sure about the no conception or any early pregnancy signs and symptoms, so you wait some days to occur your cycle in normal way. If you are anaemic then take some hematonic/iron contents toget result. Ok.
1 person found this helpful
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I have pms syndrome but don't wish to take any medicines for it. Any alternate therapy available? Is there any diet recommended to avert the pain?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have pms syndrome but don't wish to take any medicines for it. Any alternate therapy available? Is there any diet r...
hello for PMS you need to do some exercise like walking or stretching and yoga aasans for 25 mins at least 5 days a week. avoid processed foods, maida, carbonated drinks. include salad vegetables like cabbage, cucumber, carrot, onion, tomato, fruits like papaya, apple, sprouts. take small n regular meals. drink plenty of water take green tea 3-4 times a day. thank u
1 person found this helpful
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My follicle size is 11 mm /12 mm on day 3 of periods. But all of my tests are good like fsh, lh,amh etc. I tried for conceiving but could not. What shall I do? How will it normalise. I am in tense. Kindly help me.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
My follicle size is 11 mm /12 mm on day 3 of periods. But all of my tests are good like fsh, lh,amh etc. I tried for ...
Hi follicle size is to be seen on 12-14 day of cycle, and not on 3 day. 11 mm on 3 day appears normal to me. Msg me your reports.
1 person found this helpful
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Is IUI treatment helps for asthenozoospermia, my wife all the test are normal, but me motility problem, can we get conceived.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is IUI treatment helps for asthenozoospermia, my wife all the test are normal, but me motility problem, can we get co...
Ivf can help more than iui, as the success rate is less with asthenozoospermia in iui. Please share your semen analysis report. Regards
2 people found this helpful
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Hello I am a female 21 years married and 1 and half year back trying to conceive due to irregular periods pcos I could not conceive plzz help me I tried clomid meprate and many antioxidant but my periods r still irregular please help me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hello I am a female 21 years married and 1 and half year back trying to conceive due to irregular periods pcos I coul...
Hello, Please note that having PCOS and weight of 100kg will definitely interfere with your conception. You need to reduce your weight by doing exercise which will help you to improve your ovulation and thus your menstrual irregularity. Also it will be advisable to do follicular monitoring along with clomid or injections which in turn will help you to form more follicles and increase chance of conception.
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Hi I am 39 years female married having problem of pus in vagina. How should I cure it.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
Hi. This is an serious issue which may lead to infection of uterus and other upper, deep parts so kindly get that pus checked for culture and sensitivity.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Breast lump: Early evaluation is essential
=================================
A breast lump deserves medical attention. Know what to expect during a clinical breast exam — and what happens when a lump needs further evaluation.

If you find a breast lump or other change in your breast, you might worry about breast cancer.

That's understandable — but remember that breast lumps are common. Most often they're noncancerous (benign), particularly in younger women. Still, no matter how old you are, it's important to have any breast lump evaluated by a doctor, especially if it's new and feels different from surrounding breast tissue.

How breast tissue normally feels

Breasts contain tissues of varying consistency. The glandular tissue in the upper, outer part of the breast usually feels slightly rope-like, bumpy or lumpy (nodular).The surrounding fat tissue, often felt in the inner and lower parts of the breast, is soft and less nodular or lumpy than the upper, outer breast.

You might find that breast-related symptoms, such as tenderness or lumpiness, change with your menstrual cycle. Breast tissue also changes as you age, typically becoming more fatty and less dense.

When to consult your doctor

Nipple changes
Being familiar with how your breasts normally feel makes it easier to detect when there's a change in your breasts.

Consult your doctor if:

You find a new breast lump
A new breast lump or breast pain doesn't go away after your next period
An existing breast lump gets bigger or otherwise changes
You notice skin changes on your breast, such as redness, crusting, dimpling or puckering
You notice changes in your nipple — it turns inward (inversion) or appears flatter, for instance
You notice spontaneous nipple discharge from one breast that's clear, yellow, brown or red
3 people found this helpful

No Time For Exercise - 6 Hacks To Stay Fit

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
No Time For Exercise - 6 Hacks To Stay Fit

"I don't have time" is one of the most common excuses heard for living an unhealthy lifestyle. When you're working at a full time job, it is often easier to order in from a restaurant and spend the evening watching television to 'cool off' instead of cooking a healthy meal and hitting the gym. However, a busy lifestyle does not necessarily need to be unhealthy. Here are a few simple tips to live a healthier life.

  1. Cook one pot meals: Cooking doesn't have to be complicated. Experiment with your microwave settings and recipes to find quick meals that can be made in under a minute like quiche in a mug or steamed salmon. Making pasta can be as easy as putting all the ingredients in together into a pot and letting them cook. Find recipes that require minimal grocery shopping and preparation.
  2. Take the stairs: Elevators are definitely a convenience and cannot be avoided if your office or home is on the 10th floor. To balance convenience and health, get off the elevator a floor or two below yours and climb up the remaining stairs. Obviously working up a sweat by climbing stairs at the beginning of your day at work isn't a good idea so time your stair climbs at the end of the day or when a shower is nearby.
  3. Avoid snacking: Eat proper meals instead of mindlessly snacking through the day. Keeping a food diary can help you recognize your eating habits and rectify them. If three meals a day does not satiate your hunger, break your meals into smaller portions eaten at more frequent intervals. Breakfast is the most important meal of the day and should never be skipped.
  4. Drink plenty of water: Often we snack not because we're hungry but because the body is dehydrated. Water can also boost your energy levels and aid digestion. However, avoid filling your stomach with water before a meal to make you eat less. This can hinder your digestion process and keep your body from receiving its necessary nutrients.
  5. Cut back on packaged foods: Packaged food is never really all that good for you. In most cases, it is loaded with sugar, sodium, preservatives and artificial flavouring. If you cannot avoid packaged food, pick the one with minimal ingredients.
  6. Interval training: Spending an hour at the gym is not the only way to exercise. If you cannot find time for a full workout, try interval training. Get off the couch during intervals while watching your favourite soap or take a quick five minute break from your desk to exercise. Regular exercise will also help you sleep better and make you wake up feeling refreshed. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.
6909 people found this helpful

Black tea and green tea can greatly benefit your skin and prevent your from skin cancers

DNB (Dermatology), MBBS
Dermatologist, Delhi
Black tea and green tea can greatly benefit your skin and prevent your from skin cancers
Consuming black tea and green tea which contain protective compounds like egcg and theaflavins can greatly benefit your skin and prevent your from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.
127 people found this helpful

Meri wife 2 months ki pregnant h aur use cyst ka problem h, cystic SOL (4. 9×4 cm) hai. Avi use stomach me pain ho raha h cyst ke karan. Kiya karna chahiye?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Meri wife 2 months ki pregnant h aur use cyst ka problem h, cystic SOL (4. 9×4 cm) hai. Avi use stomach me pain ho ra...
Hello, You can get a ultrasound done see the cyst size . you should be prophylactic progesterone supplements register with a obstetrician for regular antenatal check up.
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Cranberry Juice

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Cranberry Juice

Drink Cranberry juice to prevent Recurrent Urinary tract Infections.

The metabolites in Cranberry prevents Ecoli. Coli which is responsible for UTI from sticking to other bacteria.

9 people found this helpful

I recently done a blood test and found lymph % as 43.1 which is little high from normal range and MCH value as 26.8 which is little low than normal. Can you help me with the reason for this and what food I need to consume to have a normal value?

MBBS
General Physician, Mumbai
I recently done a blood test and found lymph % as 43.1 which is little high from normal range and MCH value as 26.8 w...
Treatment depends on the symptoms and I will suggest you to follow up with reports and your suffering.
1 person found this helpful
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My wife took ipill after having sex, and her period got delayed. What might be the reason?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
My wife took ipill after having sex, and her period got delayed. What might be the reason?
You should have a normal period within the next month after taking emergency contraceptive pills (also called "morning after pills" or "day after pills. If your next period is late, you might consider getting a pregnancy test.
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Nutri Tip

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Nutri Tip
“Healthy citizens are the greatest asset any country can have.”
6 people found this helpful

Stop Tobacco

Dentist, Jhansi
Stop Tobacco

"Don't get wacko stop tobacco"

Say no to tobacco n tobacco products. It is harmful for your oral n general health and may even lead to life threatening cancer.

15 people found this helpful

I'm 31 yrs. Old. My 2nd baby is by scissorian and my weight is 63 kgs. My stomach buttocks and hips have come out please suggest me some easy exercises and some home remedies which I could consume. Recently I'm having honey lemon water and through out the day I take warm water. I'm very much tensed because of my hips buttocks and stomach.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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Is swollen vagina a sign if pregnancy? My gf has been complaining about the vagina now seem to be more wider and swollen. The clitoris and other parts also seem to be swollen. It was our first time sex. Its been 3 weeks since the intercourse. Please help me.

DHMS (Hons.)
Homeopath, Patna
Hello, This is not the condition of sexual intimation after three weeks as expressed. Swelling around the vaginal region can occur in labia minora and labia majora or the vaginal wall. A swelling in vaginal area can be caused by allergies, a bacterial or yeast infection, small cysts, and some women suffer from a swollen vagina after intercourse, it can be accompanied by irritation, discomfort when urinating, a burning sensation, soreness, and discharge. She needs to go for its proper diagnosis, please. Tk. Care.
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