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Dr. Ganesh Meena

Physiotherapist, Delhi

Dr. Ganesh Meena Physiotherapist, Delhi
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ganesh Meena
Dr. Ganesh Meena is an experienced Physiotherapist in Soami Nagar, Delhi. You can consult Dr. Ganesh Meena at Sudaksh Clinic in Soami Nagar, Delhi. Book an appointment online with Dr. Ganesh Meena on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sudaksh Clinic

B-75, Soami Nagar North, Panchsheel Enclave, DelhiDelhi Get Directions
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What type of physiotherapy I must take? As I have pulling pain in both my legs, and also have back pain which is causing difficulty in my walking, I want to know the specific type of physiotherapy which can cure my ailment.

BPT, BPTh/BPT
Physiotherapist, Delhi
What type of physiotherapy I must take? As I have pulling pain in both my legs, and also have back pain which is caus...
Check for vit d, uric acid, b12 levels take proper intake of water, nutrition, avoid too much climbing stairs - take contrast bath for atleast 10 days than start with simple exercises of back.- precautions avoid prolonged standing avoid jerky mov by wearing lumbar support, it will also help to maintain erect posture - avoid lifting weight you can consult privately to know back exercises protoll. Ic pain still persist after 10 days of contrast bath do call qualified physio for us and ift application, if possible ask for taping technique.
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I Am suffering from back pain due to I am playing cricket match I want from you for this back pain.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I Am suffering from back pain due to I am playing cricket match I want from you for this back pain.
Hi. Are you playing cricket match regularly. If yes, than use ice compression and mild stretching of back as well as hams and quad. Consult me after 7days.
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My right shoulder freeze in May. I undergone CABG in February. I undergone Angie 2 times. What is the reason for freezing?

MD - Acupuncture
Acupressurist, Delhi
My right shoulder freeze in May. I undergone CABG in February. I undergone Angie 2 times. What is the reason for free...
Can many reasons I think gastric problem can be reason for it try patanjali gashohar churana small quantity with water.
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I am 25year old boy I have huge pain in my knee I cant able to stand for more than half an hour. This is pain is around 2year.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's very unusual at such young age. You need to visit knee specialist. Get mri of knee. Tell the reports. Do you play games? how did pain start?
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I am ram I am feeling very sad. Because my back pain is star at the winter time so I can do that to free the back pain.

BHMS
Homeopath, Faridabad
I am ram I am feeling very sad. Because my back pain is star at the winter time so I can do that to free the back pain.
Hello For the treatment of back pain Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
2 people found this helpful
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I am 15th years old and I also have a problem with my right leg which is also pain me that I can't say about it. Please tell me about to what to do.

BPTh/BPT
Physiotherapist, Mumbai
I am 15th years old and I also have a problem with my right leg which is also pain me that I can't say about it. Plea...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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BACK PAIN patients : KEEP IN MIND

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist, Ahmedabad
BACK PAIN patients : KEEP IN MIND

* avoid forward bending and weight lifting
* avoid jerky movements or activity 
* do exercise in limits of pain 
* one can do alternate hot and cold application to painful site. 
* surgery is not the last answer for any pain. 
* minimal invasive pain management have good options to avoid surgery.

I am 33 years old iam suffering from back pain last four months and I had 3 surgery left.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Dear doctor I am 29 year old male 6 feet height and 75 kg weight having back pain and body pain is it normal or should visit a doctor?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear doctor I am 29 year old male 6 feet height and 75 kg weight having back pain and body pain is it normal or shoul...
Do consult neuro physiotherapist and have ust and laser therapy for 12 days followed by spinal extension exercise.
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Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.

DHMS (Hons.)
Homeopath, Patna
Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.
Hi, there are two different meifestations of your diseases. Your spinal cord defect is the subject after thorough, investigation and treatment of local experts. For sperm count you need to follow the user not d tips, tk apple, carrots, cheese, papaya, mango, spinach, almonds, walnuts, milk. Cheeries, banana, tk plenty of water, your diet b easily digestible on time. Homoeo medicine: @ acid phos 1000-6 pills, thrice a day. @ alfalfaq-10, avoid, caffiene, nicotine, alcohol, junk food. Tk care.
1 person found this helpful
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Hii, this is rahul, I have lower back pain from last approx two year, I have consulted a doctor dioginised Right Scoliosis . What should now I should I follow get relief from pain permanent.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii, this is rahul, I have lower back pain from last approx two year, I have consulted a doctor dioginised Right Scol...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have back pain while rising on the bike. At morning. Only at morning. Not. At evening or night.

DRCH, BHMS
Homeopath, Bareilly
I have back pain while rising on the bike. At morning. Only at morning. Not. At evening or night.
Sleep on hard bed, do not sleep on more spongy bed. Maintain right posture of the body while sitting, standing or walking.
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I am suffering one acute pain which is moving lower hip joints. Sometime at left side & sometimes at right side. Sometimes it moves upwards also. When gas release, pain is comparatively less. Consulting with some doctors, have tried some medicine considering it as gas problem but unable to find any permanent solution. Pls help.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I am suffering one acute pain which is moving lower hip joints. Sometime at left side & sometimes at right side. Some...
Joint pain has nothing to do with gas ,may be you are taking analgesics for pain causing gastritis better you take some ppi like pantocid dsr along with it once a day, get an X-ray both hip done and consult orthopaedic surgeon.
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What causes shin pain. Should I take vitamin d with Calcium to get it recover fast. I am a regular runner.

MD - General Medicine, MBBS
General Physician,
What causes shin pain. Should I take vitamin d with Calcium to get it recover fast. I am a regular runner.
Since you are a runner, shin pain may be because of a tiny break in the bone of your leg. This is called stress fracture. It is due to repeated stress on your bone due to the running. In order to confirm an xray has to be done. The treatment usually involves rest and allow the bone to heal. Vit D and calcium might not help a great deal in the healing.
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Managing Back Injuries

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Managing Back Injuries

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

248 people found this helpful

Feeling too tired in the early morning and frequent urination at night and too much pain in my whole legs. Please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Feeling too tired in the early morning and frequent urination at night and too much pain in my whole legs. Please adv...
You should take acupressure treatment and take biochemic Nat Mur 12x + mag phos12x.4 tab each thrice a day with warm water and take it 5 days and inform me.
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After walking of 2-3 km,my left leg got tired and felt pain,sometime backside of thigh and some time below knee,please suggest what to do ?

Physiotherapist,
Hello. I would suggest you to do some warm up exercise comprises of some stretching then start with walk.
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A cracking sound is coming from my joints specially from left shoulder what could be the probable reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
A cracking sound is coming from my joints specially from left shoulder what could be the probable reason.
It is due to the Friction of bones and do learn strengthening exercise from Neuro physiotherapist best wishes
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